What to Say When You Talk to Your Self
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
30 jours d'essai gratuit à Audible Standard
Acheter pour 18,06 $
-
Narrateur(s):
-
Douglas Martin
-
Shad Helmstetter
-
Auteur(s):
-
Shad Helmstetter PhD
À propos de cet audio
This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories.
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
About the Author
Shad Helmstetter, PhD, is the best-selling author of more than two dozen books in the field of personal growth. His books are published in over 70 countries worldwide. He has appeared on more than 1200 radio and television programs including Oprah Winfrey, and ABC, CBS, NBC, and CNN News.
©1986, 2017, 2021 Shad Helmstetter (P)2021 Upfront BooksVous pourriez aussi aimer...
-
Why Things Feel F*cked
- Your Practical Guide to Getting Unstuck
- Auteur(s): Andrew Sloan
- Narrateur(s): Andrew Sloan
- Durée: 6 h et 12 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
Are you dissatisfied with life, despite achieving the things you were told would make you happy - the career, the relationship, the house? What if you've tried to follow that path, only to find it wasn't built for you - or that it's far harder to access than promised? Are you stuck, burnt out and disconnected? Do you feel . . . lost? You are not alone, and you are not broken. The world is.
-
-
Loved it
- Écrit par Utilisateur anonyme le 2026-01-03
Auteur(s): Andrew Sloan
-
The Gift
- 14 Lessons to Save Your Life
- Auteur(s): Edith Eva Eger
- Narrateur(s): Tovah Feldshuh
- Durée: 5 h et 20 min
- Version intégrale
-
Au global213
-
Performance177
-
Histoire176
Winner of the 2021 Audie Award “I will be forever changed by Edith Eger’s story.” —Oprah Winfrey A practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life—now updated to address the challenges of the pandemic and a...
-
-
This book made me feel like I am not alone
- Écrit par shab le 2021-10-31
Auteur(s): Edith Eva Eger
-
Emotional Detox
- 7 Steps to Release Toxicity and Energize Joy
- Auteur(s): Sherianna Boyle
- Narrateur(s): Norah Tocci
- Durée: 7 h et 15 min
- Version intégrale
-
Au global15
-
Performance12
-
Histoire13
Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com. When we think of a detox, we usually think...
-
-
Loved the book, not a fan of the narrator
- Écrit par Amber Dawn le 2019-01-14
Auteur(s): Sherianna Boyle
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- Auteur(s): Dana K. White
- Narrateur(s): Dana K. White
- Durée: 6 h et 6 min
- Version intégrale
-
Au global265
-
Performance229
-
Histoire225
You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress. While the world seems to be in love with...
-
-
Amazing!!
- Écrit par Jimbob71 the Dark Slayer le 2019-03-29
Auteur(s): Dana K. White
-
Humankind
- A Hopeful History
- Auteur(s): Rutger Bregman, Erica Moore - translator, Elizabeth Manton - translator
- Narrateur(s): Rutger Bregman, Thomas Judd
- Durée: 11 h et 37 min
- Version intégrale
-
Au global238
-
Performance195
-
Histoire196
AN INSTANT NEW YORK TIMES BESTSELLER The “lively” (The New Yorker), “convincing” (Forbes), and “riveting pick-me-up we all need right now” (People) that proves humanity thrives in a crisis and that our innate kindness and cooperation have been the greatest factors in our long-term...
-
-
A beautiful, counterintuitive storyline
- Écrit par Jerald Vandenberg le 2021-10-24
Auteur(s): Rutger Bregman, Autres
-
Stories That Stick
- How Storytelling Can Captivate Customers, Influence Audiences, and Transform Your Business
- Auteur(s): Kindra Hall
- Narrateur(s): Kindra Hall
- Durée: 7 h et 15 min
- Version intégrale
-
Au global140
-
Performance118
-
Histoire118
What stories do you need to tell, and how do you tell them? Stories That Stick provides a clear framework of ideals and a concise set of actions for you to take complete control of your own story, utilizing the principles behind the world’s most effective business storytelling strategies...
-
-
Diamond in the Rough
- Écrit par C. L. Aingworth le 2020-05-12
Auteur(s): Kindra Hall
-
Why Things Feel F*cked
- Your Practical Guide to Getting Unstuck
- Auteur(s): Andrew Sloan
- Narrateur(s): Andrew Sloan
- Durée: 6 h et 12 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
Are you dissatisfied with life, despite achieving the things you were told would make you happy - the career, the relationship, the house? What if you've tried to follow that path, only to find it wasn't built for you - or that it's far harder to access than promised? Are you stuck, burnt out and disconnected? Do you feel . . . lost? You are not alone, and you are not broken. The world is.
-
-
Loved it
- Écrit par Utilisateur anonyme le 2026-01-03
Auteur(s): Andrew Sloan
-
The Gift
- 14 Lessons to Save Your Life
- Auteur(s): Edith Eva Eger
- Narrateur(s): Tovah Feldshuh
- Durée: 5 h et 20 min
- Version intégrale
-
Au global213
-
Performance177
-
Histoire176
Winner of the 2021 Audie Award “I will be forever changed by Edith Eger’s story.” —Oprah Winfrey A practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life—now updated to address the challenges of the pandemic and a...
-
-
This book made me feel like I am not alone
- Écrit par shab le 2021-10-31
Auteur(s): Edith Eva Eger
-
Emotional Detox
- 7 Steps to Release Toxicity and Energize Joy
- Auteur(s): Sherianna Boyle
- Narrateur(s): Norah Tocci
- Durée: 7 h et 15 min
- Version intégrale
-
Au global15
-
Performance12
-
Histoire13
Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com. When we think of a detox, we usually think...
-
-
Loved the book, not a fan of the narrator
- Écrit par Amber Dawn le 2019-01-14
Auteur(s): Sherianna Boyle
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- Auteur(s): Dana K. White
- Narrateur(s): Dana K. White
- Durée: 6 h et 6 min
- Version intégrale
-
Au global265
-
Performance229
-
Histoire225
You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress. While the world seems to be in love with...
-
-
Amazing!!
- Écrit par Jimbob71 the Dark Slayer le 2019-03-29
Auteur(s): Dana K. White
-
Humankind
- A Hopeful History
- Auteur(s): Rutger Bregman, Erica Moore - translator, Elizabeth Manton - translator
- Narrateur(s): Rutger Bregman, Thomas Judd
- Durée: 11 h et 37 min
- Version intégrale
-
Au global238
-
Performance195
-
Histoire196
AN INSTANT NEW YORK TIMES BESTSELLER The “lively” (The New Yorker), “convincing” (Forbes), and “riveting pick-me-up we all need right now” (People) that proves humanity thrives in a crisis and that our innate kindness and cooperation have been the greatest factors in our long-term...
-
-
A beautiful, counterintuitive storyline
- Écrit par Jerald Vandenberg le 2021-10-24
Auteur(s): Rutger Bregman, Autres
-
Stories That Stick
- How Storytelling Can Captivate Customers, Influence Audiences, and Transform Your Business
- Auteur(s): Kindra Hall
- Narrateur(s): Kindra Hall
- Durée: 7 h et 15 min
- Version intégrale
-
Au global140
-
Performance118
-
Histoire118
What stories do you need to tell, and how do you tell them? Stories That Stick provides a clear framework of ideals and a concise set of actions for you to take complete control of your own story, utilizing the principles behind the world’s most effective business storytelling strategies...
-
-
Diamond in the Rough
- Écrit par C. L. Aingworth le 2020-05-12
Auteur(s): Kindra Hall
-
Richer, Wiser, Happier
- How the World's Greatest Investors Win in Markets and Life
- Auteur(s): William Green
- Narrateur(s): Raphael Corkhill
- Durée: 11 h et 33 min
- Version intégrale
-
Au global197
-
Performance169
-
Histoire169
“One of the best investing books ever written.” —Charlie Munger From an award-winning financial journalist, a fresh and insightful book that draws on interviews with more than forty of the world’s super-investors to demonstrate that the keys to building wealth also apply to everyday life...
-
-
Great book for casual or professional investor
- Écrit par Wai Tong le 2021-10-26
Auteur(s): William Green
-
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Auteur(s): Thibaut Meurisse
- Narrateur(s): Joshua Alexander
- Durée: 3 h et 54 min
- Version intégrale
-
Au global163
-
Performance120
-
Histoire120
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
-
-
Excellent book, extremely helpful!!!!!
- Écrit par Sabrina Adib le 2020-11-23
Auteur(s): Thibaut Meurisse
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- Auteur(s): Megan Devine LPC, Mark Nepo - introduction
- Narrateur(s): Megan Devine LPC
- Durée: 7 h et 19 min
- Version intégrale
-
Au global221
-
Performance184
-
Histoire184
A New Resource for Those Experiencing Loss With It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who...
-
-
My Guiding Star of Grief
- Écrit par Albert le 2020-02-12
Auteur(s): Megan Devine LPC, Autres
-
It's Not Supposed to Be This Way
- Finding Unexpected Strength When Disappointments Leave You Shattered
- Auteur(s): Lysa TerKeurst
- Narrateur(s): Lysa TerKeurst, Jolene Barto
- Durée: 6 h et 7 min
- Version intégrale
-
Au global78
-
Performance63
-
Histoire62
READ BY THE AUTHOR | Also includes an exclusive interview with Lysa! NEW YORK TIMES BESTSELLER Find hope and assurance in God's faithfulness when it feels like your world is crumbling. New York Times bestselling author Lysa TerKeurst invites you into her own journey, amid heart-shattering...
-
-
Helpful!!
- Écrit par Jeanette le 2020-02-12
Auteur(s): Lysa TerKeurst
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 10 h et 24 min
- Version intégrale
-
Au global162
-
Performance133
-
Histoire132
""I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather."" —Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an...
-
-
An important new way of looking at health
- Écrit par Steph Davis le 2020-09-01
Auteur(s): Steven R. Gundry MD
-
The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- Auteur(s): Cait Flanders
- Narrateur(s): Cait Flanders
- Durée: 5 h et 33 min
- Version intégrale
-
Au global429
-
Performance385
-
Histoire388
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
-
-
Not at all reflecting its title
- Écrit par Client d'Amazon le 2019-09-22
Auteur(s): Cait Flanders
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Auteur(s): Mark Hyman MD MD
- Narrateur(s): Mark Hyman MD MD
- Durée: 9 h et 28 min
- Version intégrale
-
Au global37
-
Performance26
-
Histoire26
Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...
-
-
A review of his other books
- Écrit par Allan Montgomery McKinnon le 2023-02-22
Auteur(s): Mark Hyman MD MD
-
Get Out of Your Own Way
- A Skeptic's Guide to Growth and Fulfillment
- Auteur(s): Dave Hollis
- Narrateur(s): Dave Hollis, Rachel Hollis
- Durée: 6 h et 37 min
- Version intégrale
-
Au global271
-
Performance220
-
Histoire220
The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that “personal growth” was just for broken people, then he woke up. When a looming career funk, a growing drinking problem, and a challenging trek through therapy...
-
-
Lots of hot air
- Écrit par Alvaro Siza le 2020-07-26
Auteur(s): Dave Hollis
-
Stay Hungry
- Auteur(s): Sebastian Maniscalco
- Narrateur(s): Sebastian Maniscalco
- Durée: 7 h et 33 min
- Version intégrale
-
Au global149
-
Performance131
-
Histoire131
At 24, Sebastian Maniscalco arrived in LA with a suitcase and saved up minimum wages. He knew no one and nothing about standup comedy, but he was determined to go for it anyway. At 44, he's on the Forbes' list of highest earning comedians, sells out arenas, and has starred in four hit comedy specials including Why Would You Do That? on Showtime. Stay Hungry tells the story of the 20 years in between.
-
-
Funny guy
- Écrit par shane bren le 2018-03-22
Auteur(s): Sebastian Maniscalco
-
So Good They Can't Ignore You
- Why Skills Trump Passion in the Quest for Work You Love
- Auteur(s): Cal Newport
- Narrateur(s): Dave Mallow
- Durée: 6 h et 28 min
- Version intégrale
-
Au global289
-
Performance222
-
Histoire222
In this book with unique perspective, professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out to discover the reality of how people end up loving their careers. A focus on passion over skill can be dangerous, leading to anxiety and chronic job...
-
-
Really?
- Écrit par Lopsster le 2020-06-30
Auteur(s): Cal Newport
-
The Fifth Vital
- Auteur(s): Mike Majlak, Riley J. Ford
- Narrateur(s): Mike Majlak
- Durée: 7 h et 39 min
- Version intégrale
-
Au global207
-
Performance177
-
Histoire177
Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting Oxycontin, climbing out of cars at gunpoint, and burying his childhood friends.
-
-
you're amazing Mike!!
- Écrit par emily le 2020-08-07
Auteur(s): Mike Majlak, Autres
-
The Power of Neuroplasticity
- Auteur(s): Shad Helmstetter PhD
- Narrateur(s): Douglas Martin
- Durée: 6 h et 18 min
- Version intégrale
-
Au global17
-
Performance13
-
Histoire12
In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.
-
-
what I needed
- Écrit par Tom le 2024-08-14
Auteur(s): Shad Helmstetter PhD
take control of your life
Un problème est survenu. Veuillez réessayer dans quelques minutes.
If you or anyone else is looking for a great self help book this book is a great starting point !
Building a new me.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
I will practice some of the techniques outlined in this book.
Everyone can benefit from the right self talk.
Self improvement through self talk should be a movement!
What to say...
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Phenomenal
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Be Kind to Yourself
Un problème est survenu. Veuillez réessayer dans quelques minutes.