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Emily Thompson The Podcast

Written by: Emily Thompson
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  • Summary

  • Join the host Emily Thompson a certified life & mindset coach and emotional freedom technique practitioner for weekly bite-sized podcast episodes, on all things life, mindset, relationships & business. Each episode is loaded with actionable tips and tricks you can use to change your life for the better!Website: https://emilythompsoncoaching.com.au/
    Emily Thompson
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Episodes
  • 2 Core Limiting Beliefs Keeping You Stuck!

    2 Core Limiting Beliefs Keeping You Stuck!
    Nov 1 2022

    In this episode, I cover the 2 core beliefs keeping you stuck!

    What we cover in this episode:

    • Limiting beliefs 
    • Subconscious vs conscious limiting beliefs 
    • 2 common limiting beliefs
    • How limiting beliefs are holding you back in all areas of your life

    Links:

    • Ways to work with me: view details
    • Check out my freebie library: access here 
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    12 mins
  • 4 tips for setting new years resolutions!

    4 tips for setting new years resolutions!
    Oct 24 2022

    In this episode, I cover my 4 tips for setting new years resolutions that will stick!

    What we cover in this episode:

    • Where people go wrong when setting goals
    • Getting clear on your goals 
    • SMART goals
    • Finding evidence to support your goals in your external environment 
    • Taking action

    Links:

    • View my coaching programs: view details
    • Check out my freebie library: access here 
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    12 mins
  • What to do when your anxiety won't let up!

    What to do when your anxiety won't let up!
    Oct 3 2022

    In this episode, I talk about how inner child work may be the missing link in releasing anxiety.

    What we cover in this episode:

    • Triggers of Anxiety
    • When nothing in your toolbox is working
    • Daily practice
    • What is the inner child?
    • Inner child work
    • The number one sign that you may need to do inner child work

    Links:

    • How you can work with me: view details
    • Check out my freebie library: access here 
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    12 mins
Hygiene & Healthy Living
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