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What we resist persists - but what persists is a story, not the actual feeling or emotion
The only things that can be repetitive is stories and concepts - nothing else stands still
We spoke about the feeling of familiar - now looking into the feeling of resisting
Resistance IS a feeling that we can
The feeling of resistance full stop
Not the resisting of something
Maybe it feels like tension?
Maybe it feels like a door opens and we don’t want to walk through it
But the feeling of resistance is what we call when we imagine would be happening if not for this resistance thing in the way
But that other thing we imagine is not real, only this experience can be happening right now.
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Alex's website: https://canaimacoaching.com/