Amanda talks about her upcoming course Uncovery Unleashed starting May 16th. You are invited! Visit https://www.uncoveryspace.com/courses-copy for details and to sign up.

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How do we deal with worry, fear, anxiety? Amanda and Alex explore the ironic answer to this that seems to counter act our conditioning about how we learn to “deal”. The separation between Me and My feelings is a big clue that is uncovered in this episode. Listen in and explore what may be welcomed home that may have been previously banished at your doorstep….and keeps knocking.

Get in touch!

podcast.thewonderland@gmail.com

Interested in working with us? Check out our websites:

Amanda's website: ⁠https://www.uncoveryspace.com/⁠

Alex's website: ⁠https://canaimacoaching.com/⁠

Join our Patreon:

https://www.patreon.com/TheWonderLandPodcast

What we resist persists - but what persists is a story, not the actual feeling or emotion

The only things that can be repetitive is stories and concepts - nothing else stands still

We spoke about the feeling of familiar - now looking into the feeling of resisting

Resistance IS a feeling that we can

The feeling of resistance full stop

Not the resisting of something

Maybe it feels like tension?

Maybe it feels like a door opens and we don’t want to walk through it

But the feeling of resistance is what we call when we imagine would be happening if not for this resistance thing in the way

But that other thing we imagine is not real, only this experience can be happening right now.

Get in touch!

podcast.thewonderland@gmail.com

Interested in working with us? Check out our websites:

Amanda's website: ⁠https://www.uncoveryspace.com/⁠

Alex's website: ⁠https://canaimacoaching.com/⁠