Épisodes

  • Ep. 66: Level up your game w/ the incredible Dr. Pete Fitschen!

    Ep. 66: Level up your game w/ the incredible Dr. Pete Fitschen!
    Oct 1 2025
    Get ready to become a better coach or/and competitor with the amazing Dr. Pete Fitschen aka FitBodyPhysique! Links:PHAT Muscle Supps- www.phatmuscleproject.com John:IG: @teamgormanEmail: john@team-gorman.net Lisa:IG: @nutritioncoachingandlife Email: lisa@nutritioncoachingandlife.comWebsite: www.nutritioncoachingandlife.com Info Dr. Peter Fitschen: IG: @fitbodyphysique/Email: fitbodyphysique@gmail.com
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    50 min
  • Ep. 65: Diet Breaks w/ Will Grazione

    Ep. 65: Diet Breaks w/ Will Grazione
    Sep 19 2025
    Get ready for a complete breakdown when it comes to Diet Breaks with Coach Will Grazione, ‘the Educated Dieter’. Learn about what diet breaks are, when they are best used, how and why! Whether you are a coach or want to learn more about optimizing your own nutrition – you’ll walk away with a deep...
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    59 min
  • Ep. 64: Peptide Deep Dive w/ Dr. Brandon Williams

    Ep. 64: Peptide Deep Dive w/ Dr. Brandon Williams
    Sep 3 2025
    Join PEPTIDE expert Dr Brandon Williams as he delves into the intricacies of peptides, exploring their potential benefits, applications, and the latest research in the field. With his extensive knowledge, Dr Williams will guide you through a comprehensive overview of peptides, covering topics such as their role in overall health, anti-aging, and wellness. Whether you’re...
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    1 h et 7 min
  • Ep.63: Training WWE’s Drew McIntyre w/ Jeff Black

    Ep.63: Training WWE’s Drew McIntyre w/ Jeff Black
    Aug 17 2025
    Go behind the scenes with Jeff Black as he discusses his training and nutrition protocols for WWE Superstar Drew McIntyre! Learn what it takes to diet on the road, what supplements to take, how his training has changed and evolved, his physique changes in 2 short months and his improved look for SummerSlam, and much much...
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    32 min
  • Ep. 62: Menopause & Physique Enhancement w/ Dr. Bill Campbell

    Ep. 62: Menopause & Physique Enhancement w/ Dr. Bill Campbell
    Aug 6 2025
    Today’s guest, Dr. Bill Campbell, is one of the leading researchers when it comes to fat loss and muscle gain. Get ready for an incredible interview where he shares the latest details on fat loss and muscle gain during the menopause transition and how to approach this phase of life for maximum results. Links: PHAT...
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    57 min
  • Ep. 61: Mental Health and Physique Enhancement with Laurin Conlin

    Ep. 61: Mental Health and Physique Enhancement with Laurin Conlin
    Jul 16 2025
    In today’s episode we are chatting with lifestyle and contest prep coach Laurin Conlin. Laurin shares with us many interesting insights for example the difference between eating disorders and disordered eating, why body dysmorphia is so common in the bodybuilding space and mindfulness practices to learn flexible restraint. Get ready for lots of practical takeaways!...
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    1 h et 4 min
  • Ep. 60: Elite Athlete Leslie “LilBadass” Franklin

    Ep. 60: Elite Athlete Leslie “LilBadass” Franklin
    Jul 10 2025
    In today’s episode we are chatting with elite athlete Leslie Franklin. Get ready to hear about her journey as a physique, Power Lifting and CrossFit competitor and how you can learn from her and avoid some of the mistakes she has made! Links: PHAT Muscle Supps- www.phatmuscleproject.com John:IG: @teamgormanEmail: john@team-gorman.net Lisa:IG: @nutritioncoachingandlife Email: lisa@nutritioncoachingandlife.comWebsite: www.nutritioncoachingandlife.com Leslie...
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    55 min
  • Ep. 59: Building a Successful Coaching Business w/ Team Masters

    Ep. 59: Building a Successful Coaching Business w/ Team Masters
    Jun 25 2025
    In today’s episode we are chatting with Brooke and Calvin Masters – two incredibly successful Physique Coaches and Competitors. Get ready to learn about their practices, how they got successful and how they help individuals of all ages reach and exceed their goals! Links: PHAT Muscle Supps- www.phatmuscleproject.com John:IG: @teamgormanEmail: john@team-gorman.net Lisa:IG: @nutritioncoachingandlife Email: lisa@nutritioncoachingandlife.comWebsite: www.nutritioncoachingandlife.com...
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    52 min