Take A Break Girl cover art

Take A Break Girl

Written by: Regina Brown
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  • Summary

  • This podcast is all about teaching you how to transform your life through self care. If you want to begin to live out your best life and transform into the person you desire to be then this podcast for you. Remember self care is key.
    Regina Brown
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Episodes
  • Self Doubt is Real

    Self Doubt is Real
    Oct 19 2023
    In this episode of the Take A Break Girl podcast we are going to talk about self doubt and creating the life that you deserve. We will discuss strategies on how to overcome self doubt so that you can have the power of belief when it comes to your mindset and growth process. How to support this podcast Please share with someone and leave a rating on your listening platform. Don’t forget to subscribe and hit the bell for the next episode. Thank you for all of your support. New e-book coming soon ! It’s time to create the life that you deserve. For collaborations, please email me at takeabreakgirlpodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/takeabreakgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/takeabreakgirl/support
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    23 mins
  • Discovery of Self

    Discovery of Self
    Sep 29 2023

    In this 2nd episode of the 7-part series of the Achieving and Believing: Unlocking the Life You Deserve, we will talk about self-discovery and setting your vision. I will give you tips on how to set the vision for the life that you deserve, and I will also give empower you to start working on your self-discovery. These two aspects of this series will help you to really dive deep into your purpose and passion for life. So, grab your journals because you will need it for this episode.


    Make sure to share the Take a Break Girl podcast with your family and friends so that they also can start to create the lifestyle that they deserve!


    Want to collaborate with me on a podcast or speaking engagement? Contact me via email at takeabreakgirlpodcast@gmail.com


    You can find me on Facebook, Instagram and TikTok



    --- Send in a voice message: https://podcasters.spotify.com/pod/show/takeabreakgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/takeabreakgirl/support
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    25 mins
  • Power Of Belief

    Power Of Belief
    Sep 22 2023

    Hey, Y'all! I am back and super excited.


    I have created a 7-part series on creating the life that you deserve. The name of this series is titled Achieving and Believing: Unlocking the Life You Deserve. Make sure that you grab your favorite journal because you will definitely need to take notes for this episode. I want to empower you to know that you have the Power of Belief and you absolutely can create the life you deserve.


    Make sure to subscribe and follow the Take A Break Girl podcast so that you can keep up with the episodes. Also share this podcast with someone you know that needs to know about the Power of Belief.


    For podcast collaborations or speaking engagements contact me at takeabreakgirlpodcast@gmail.com

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/takeabreakgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/takeabreakgirl/support
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    25 mins
Personal Success
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