One of the most powerful tools we can use to combat limiting beliefs in our creative lives is language. The way we speak to and about ourselves can make or break our journeys as creative entrepreneurs.

In today’s episode, Chelene investigates the ripple effects that emerge from intentional self-talk.

Intentional self-talk doesn’t always look like saying words of affirmation in a mirror, or using positivity when we aren’t in the space for it. While those tactics can be helpful in some ways, we’re taking a look into shifting our critical mind into a place of neutrality when it comes to self-perception.

As you listen along, consider the language you use on yourself. This could be through talking with others, or the way you respond to certain thoughts. It can even determine how you show up for yourself.

Language is also a great tool for building strong boundaries! Check out these 5 steps to infuse rock solid boundaries in your daily life!

One of the hardest things to consider when putting yourself out there as a creative entrepreneur, is showcasing your work. It’s easy to hide behind perfectionist tendencies as we go back into the planning, drafting or revising stages of our creative projects, but it’s another thing to say “this is it, this is me, here you go!”

Today's episode delves deeply into the concept of authentic self-expression, emphasizing the importance of genuinely putting yourself out there. It highlights the significance of clarity in both intentions and messaging, illustrating how this clarity facilitates stronger connections with your audience.

As you listen, consider how you show up for yourself as a creative entrepreneur. How can you embrace positive change and confidence in what you do?

Looking to infuse rock solid boundaries in your daily life so you can keep moving forward along your creative journey? Check out our free Build Stronger Boundaries worksheet!

So… at this point into season two, you’ve made time to reflect on your “why”, you’ve been honest with yourself about the spaces that no longer align with you, and you understand what cleansing the creative palette means to you. Now what?

In today’s episode, get ready for some mindset shifts as we explore the role of accountability in our creative lives. Much of this is related to bringing awareness to your energy levels.

At Breathing Space Creative, we are always encouraging folks to consider their energy before taking action with their projects. This looks like:

• Assessing their priorities

• Observing limiting beliefs that set you back

• And being honest with how you can meet your needs right now.

Open your mind to the idea that it’s not about needing more time, but learning how to better manage your energy.

If you’re interested in learning more about protecting your energy and the things you want to focus on this season, join our free Say No With Love workshop on April 27th, 2024.

Today's episode is for all the listeners who are trying to balance creative work with entrepreneurship among all the other demands of daily life.

Life won't always take us where we might want or expect it to, and our special guest is here to remind us that ultimately, it's because something better is coming.

Carol Good is a writer, artist, and crafter, living the entrepreneurial life. When she isn't creating new journals and greeting cards for her shop Good Wares, she's busy working on her manuscript.

Follow Carol on instagram @c.a.good and @good.wares to learn more about her journey!

Carol is also a long-time member of the Forever Writers Club, and a contributor and associate editor for lifeasahuman.com.

At Breathing Space Creative, we are always discussing the evolution of our own creative journeys. Sometimes this involves letting go of spaces that no longer align with who we are.

In today’s episode, Chelene discusses the importance of prioritizing our needs to make space for a healthy creative balance with guest Natasha “Tash” Helwig.

Natasha is the Founder of Broken Heals Inc. where she works as a Facilitator, Coach and Writer helping women grow, love, heal and be heard for over 9 years, and recently she has become the Founder and COO of The Birdhouse, an initiative focused on providing workshops focused on inclusivity and creating a sense of belonging within organizations and amongst teams through storytelling and active listening workshops.

Today’s heartfelt discussion takes an honest look at what burnout truly looks like in a post-pandemic world.

As you listen to this episode, take an honest look at the spaces you’re already in.

How are they holding you?

What changes might you need to implement in order to protect your energy and time for things you love?

Sign up for our upcoming Free Say No with Love Workshop today!

You can learn more about Tash’s Deep Work/Soft Landing workshop or find her on Instagram:
https://www.instagram.com/natashalhelwig/ and https://www.instagram.com/broken_heals/

Here at Breathing Space Creative, we don't believe in writer's block... The reason you're not writing or creating probably has a LOT to do with how you're approaching your work.

In today's episode, Chelene discusses the importance of cleansing your creative palette - otherwise known as learning when to reset your mind so you can go back to doing what you love the most.

Give yourself a chance to truly pause and be present with yourself. How can you give yourself more space to cleanse your creative palette? What kind if unstructured play brings life into your art?

Looking for more essential tips and guidance to keep you aligned with your creative energy? ⁠Start with our Identifying, Preventing, & Resisting Burnout worksheet!⁠

What happens to big ideas with small dreams?

They're easy to abandon.

In today's episode, Chelene taps into her coaching experience to explore what holds creatives back from following through and having confidence in their work.

Listen to this episode through the lens of your own creative journey:

1. Are you more focused on the end goal rather than how you feel during your creative journey?
2. Can you slow down and pay attention to your inner dialogue?
3. Are you supporting yourself in a way that welcomes change?

It’s time to start dreaming big!

Looking for more essential tips and guidance to keep you aligned with your creative energy? ⁠Start with our Identifying, Preventing, & Resisting Burnout worksheet!⁠

"The tortured artist trope is out of style, it's dead, we need to leave it there." - D Fretter.

In today's special episode, guest D Fretter is here to talk all things creativity and self-love to remind you that... it's okay to let your art be a part of you.

Step into that vulnerable space of understanding who you are. When you discover what you need in order to be yourself, you'll learn exactly how to prioritize your creative pursuits.

Today’s guest has a lot to say about that. He is a poet/spoken word artist who teaches workshops in schools. On tiktok he’s developed the reputation for being a mental health advocate and a big believer in self-love/healing. Some of you may know him from his poetry books, “It’s all the same” and “Joy+Misery.”

Find him on instagram: https://www.instagram.com/_dfretter/

Interested in the THRIVE coaching program? ⁠Visit our website.