In this November 2023 episode of the "Three Wise Men Podcast," we dive deep into the realms of spirituality, community, and personal growth with our guest, Julie Cher. As the owner of Pure Pizza and co-founder of Big Love Yoga Barn, Julie shares her unique journey from grappling with religious constraints to embracing a holistic spiritual path. She reflects on her awakening and evolution, emphasizing the importance of community in fostering personal and collective growth.

Julie discusses the challenges and rewards of navigating her business and spiritual endeavors, highlighting how Big Love Yoga Barn has become a vibrant hub for diverse spiritual practices. From yoga and meditation to sound baths and ecstatic dance, the barn offers a sanctuary for exploration and connection.

Moreover, Julie opens up about her personal struggles and victories, revealing how her experiences have shaped her understanding of community. She defines it as a space where vulnerability is honored, and authentic connections thrive. The episode is a profound exploration of how spirituality and community intersect, offering insights and inspiration for anyone on a similar path of discovery.

@bigloveyogabarn 
@thebarnoncentral
https://www.purepizzaclt.com
https://www.bigloveyogabarn.com

0:00 Community and Spiritual Awakening Through Yoga
9:52 Journey Into Yoga, God, and Community
18:46 From Reluctance to Community
25:48 Community and Growth
38:52 Embracing Uncertainty and Curiosity

Picture yourself in a place of utter despair, reaching for help, and finding the pathway to self-love. That's the transformative journey of our guest, Kat Harmon. Kat, a celebrated event producer and community builder, shares the struggles she faced with self-care and how she climbed her way up to create Sol Harmony Fest, an immersive holistic healing arts festival. Hear about Kat's inspiring journey of self-discovery, how she learned to love herself unconditionally and how this metamorphosis has enriched her relationships with family, friends, and the community at large.

Have you ever felt overwhelmed by emotions and didn't know how to manage them? Let me share with you how I navigated my way through feelings of shame, using somatic practices like EFT tapping, bilateral stimulation, and alternate nostril breathing. The critical part is learning to distinguish between reacting and responding, and my personal story unveils how I managed to make this switch. Discover how music and dance can be your secret weapons for emotional regulation and how the power of self-questioning can lead to responsible apologies.

The spiritual path is a unique journey for each one of us, and in our conversation, we emphasize the importance of this individuality. You'll learn how to create a healing and supportive community, foster an environment that encourages exploration and acceptance, and use social media to amplify your work, reaching a wider audience.

Join us to listen to our heartwarming and empowering conversation, and walk away with practical tools for nurturing self-love and fostering healing.

Check out!
Sol Harmony Fest
3 Day Immersive Holistic Healing Arts Festival
9/22-9/24 2023
Huntersville, NC 28078 
solharmonyfest.com

Reach Her At:
www.lovetheshitoutofyourself.com
www.facebook.com/KatHarmonSolHarmony
www.instagram.com/kat_ltsooy
https://www.tiktok.com/@lovetheshitoutofyourself


#SolHarmonyFest, #JourneyToSelfLove, #HolisticHealingArts, #EmotionalRegulation, #SomaticPractices, #EFTTapping, #BilateralStimulation, #AlternateNostrilBreathing, #ReactVsRespond, #MusicAndDanceTherapy, #HealingCommunity, #EmpowerYourSpirit

Join us on a transformative journey as we chart a new course for modern healthcare, guided by the wisdom and experience of Cammy Benton MD. Cammy, a functionally trained doctor, has an innate curiosity and commitment to the holistic and integrative approach to health. Through her personal experiences and her patients' stories, she's seen the stark contrast between traditional medical practices and the path she has chosen. Our conversation ignites a spark of hope, highlighting the potential for a more holistic, patient-centric approach that places the power back into the hands of the individuals.

We tread into the complex territories of the opioid epidemic, the role of pharmaceutical companies, and the controversial topic of vaccines. Cammy shares her insights on these pressing issues, emphasizing the need for informed consent and a shift away from blanket policies. We also examine the spiritual aspects of health. Cammy's experiences with plant medicine and her emphasis on setting sacred intentions present a fascinating perspective on healthcare, where mind, body, and spirit work in harmony towards healing.

Cammy's journey is a testament to the power of self-love and its role in healing. She shares her touching personal experiences, reflecting on her connection with spirituality and the transformational role of plant medicine in her life. With a deep understanding of the societal conditioning that often hinders our self-love, Cammy throws light on the path to self-discovery and healing. Whether you're a healthcare professional, a patient seeking alternatives, or someone interested in holistic health and healing, join us as we explore the interconnectedness of medical systems, society, and spirituality.

#CammyBenton #IntegrativeMedicine #SpiritualJourney #SelfLove #PlantMedicine #Meditation #JoeDispenza #Healing #Transformation