Showing results for "lies" in Fitness, Diet & Nutrition
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Work It Out
- A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down
- Written by: Sarah Kurchak
- Narrated by: Rebecca Gibel
- Length: 5 hrs and 38 mins
- Unabridged
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Exercise is the most reliable way to improve mental health. But if you’re depressed, anxious, burned out, or struggling, it may feel impossible to get started, get serious, or even get up. Written by an autistic personal trainer, Work It Out busts myths about fitness while providing clear, actionable advice. Frank, funny, and sympathetic, Work It Out offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing that will help—and the last thing you want to do.
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Work It Out
- A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down
- Narrated by: Rebecca Gibel
- Length: 5 hrs and 38 mins
- Release date: 2023-04-18
- Language: English
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Price: $17.12 or 1 Credit
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Written by: Robert H. Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
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The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
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Excellent Book full of life changing insights
- By David on 2023-07-24
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Release date: 2021-05-04
- Language: English
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Sale price: $7.99 (75% off) or 1 Credit
Price: $32.62
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Dead Doctors Don't Lie
- Written by: Joel D. Wallach, Ma Lan
- Narrated by: John Patrick Walsh
- Length: 19 hrs and 12 mins
- Unabridged
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This audiobook was designed as a reference on what nutritional supplement to take for close to 400 different kinds of diseases.
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A bit too long. But there is no other book like this
- By Sam on 2024-01-10
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Dead Doctors Don't Lie
- Narrated by: John Patrick Walsh
- Length: 19 hrs and 12 mins
- Release date: 2019-09-05
- Language: English
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Price: $31.26 or 1 Credit
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The Gluten Lie
- And Other Myths About What You Eat
- Written by: Alan Levinovitz PhD
- Narrated by: Barry Press
- Length: 7 hrs and 9 mins
- Unabridged
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In this groundbreaking work, Alan Levinovitz, PhD, exposes the myths behind how we come to believe which foods are good and which are bad and points the way to a truly healthful life, free from anxiety about what we eat.
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Not great
- By Donkey Kong on 2022-05-17
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The Gluten Lie
- And Other Myths About What You Eat
- Narrated by: Barry Press
- Length: 7 hrs and 9 mins
- Release date: 2015-05-19
- Language: English
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Price: $18.92 or 1 Credit
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Vegucation over Medication
- The Myths, Lies, and Truths About Modern Foods and Medicines
- Written by: Dr. Bobby J. Price
- Narrated by: Nancy Rowley
- Length: 4 hrs and 43 mins
- Unabridged
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At the height of medical technology and civilization, America has become the fattest and sickest nation to ever grace the earth. There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed. If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children.
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Vegucation over Medication
- The Myths, Lies, and Truths About Modern Foods and Medicines
- Narrated by: Nancy Rowley
- Length: 4 hrs and 43 mins
- Release date: 2024-03-28
- Language: English
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Price: $18.74 or 1 Credit
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Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion
- Written by: Steven Ray Ozanich
- Narrated by: Rich Miller, Daniela Acitelli
- Length: 7 hrs and 15 mins
- Unabridged
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Number one international best seller in pain management and health, fitness & dieting categories. Back pain is now the number one cause of disability worldwide; this is ironic, because the mystery was solved in the 1970s by Dr. John Sarno at the New York University Medical Center. Tragically, few sufferers accepted his solution.
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WAITED 2 YEARS TO WRITE THIS REVIEW
- By Steve C on 2018-01-28
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Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion
- Narrated by: Rich Miller, Daniela Acitelli
- Length: 7 hrs and 15 mins
- Release date: 2017-07-31
- Language: English
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Price: $25.00 or 1 Credit
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- Written by: Vani Hari
- Narrated by: Vani Hari
- Length: 8 hrs and 5 mins
- Unabridged
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There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
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Good info
- By Amatuer.outdoor on 2020-11-30
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- Narrated by: Vani Hari
- Length: 8 hrs and 5 mins
- Release date: 2019-12-31
- Language: English
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Price: $25.00 or 1 Credit
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Big Fat Lies
- Written by: Kaelin Tuell Poulin
- Narrated by: Kaelin Tuell Poulin
- Length: 3 hrs and 5 mins
- Unabridged
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To help you discover your own incredible story, the founder of the Lady Boss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin’s award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world have used to lose weight and keep it off forever.
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Big Fat Lies
- Narrated by: Kaelin Tuell Poulin
- Length: 3 hrs and 5 mins
- Release date: 2018-01-02
- Language: English
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Price: $15.10 or 1 Credit
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Feed Yourself
- Step Away from the Lies of Diet Culture and into Your Divine Design
- Written by: Leslie Schilling
- Narrated by: Leslie Schilling
- Length: 5 hrs and 12 mins
- Unabridged
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Dietitian and nutrition therapist Leslie Schilling wants to help you free yourself from a diet-obsessed culture and live out your purpose, which isn't counting calories, reaching goal weights, or hating your body. Feed Yourself teaches you to see diet culture for its lies so you can reclaim trust in your divine design and care for your unique body.
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church talk
- By Janus on 2023-08-21
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Feed Yourself
- Step Away from the Lies of Diet Culture and into Your Divine Design
- Narrated by: Leslie Schilling
- Length: 5 hrs and 12 mins
- Release date: 2023-08-01
- Language: English
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Price: $25.63 or 1 Credit
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Supersized Lies
- How Myths About Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
- Written by: Robert J. Davis
- Narrated by: Robert J. Davis
- Length: 5 hrs and 24 mins
- Unabridged
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The media, celebrities, weight-loss gurus, and the Internet bombard society with recommendations about how to shed unwanted pounds: Count calories, cut carbs, exercise more, skip meals, drink more water, pop a pill. Yet as more people try diligently to follow this advice, waistlines continue to expand. In Supersized Lies, Robert J. Davis, PhD, a.k.a. The Healthy Skeptic, shows you why this inability to lose weight isn't your fault as he reveals how hype, half-truths, and unproven solutions have steered you into fruitless quests that inflict emotional and physical harm.
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Supersized Lies
- How Myths About Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
- Narrated by: Robert J. Davis
- Length: 5 hrs and 24 mins
- Release date: 2022-06-21
- Language: English
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Lie Catcher
- Become a Human Lie Detector in Under 60 Minutes
- Written by: Dr. David Craig
- Narrated by: Alan Irving
- Length: 3 hrs and 33 mins
- Unabridged
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Cut through the noise and get to the truth with Dr David Craig’s "Lie Catcher: Becoming a Human Lie Detector in Under 60 Minutes". From making a purchase, negotiating a contract to dealing with children, "Lie Catcher" provides fast, simple and effective techniques to enable you to harness expert detective skills in your day-to-day life - in less than 60 minutes. With over 20 years of practical and academic experience, Dr David Craig provides a fully credentialed and accessible guide. Ideal for education, parents, relationships, and business activities.
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Lie Catcher
- Become a Human Lie Detector in Under 60 Minutes
- Narrated by: Alan Irving
- Length: 3 hrs and 33 mins
- Release date: 2023-04-18
- Language: English
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The Barbell Never Lies
- Written by: Camille RENAUX et Thomas GIOAN
- Original Recording
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Podcast (Mensuel) sur de nombreux sujets en rapport avec le Functional Fitness / CrossFit Santé Entrainement Coaching Entretien avec des professionels du milieu du sport et de la santé Un podcast animé par Camille RENAUX (Head Coach CrossFit sur la région Toulousaine depuis 2015) et Thomas GIOAN (Ostéopathe depuis plus de 10 ans dans le sud de la France et pratiquant de CrossFit) Un moment d'échange et de partages de contenus dans le domaine de l'entrainement fonctionnel et du dépassement de soi sur le long terme Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour...
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True Paleo Lies
- Written by: Phillip Osmond Clark
- Narrated by: Phillip Osmond Clark
- Length: 1 hr and 15 mins
- Unabridged
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The Paleo Diet, embraced by millions, is a stew of incomplete studies, misconceptions, unverifiable projections, and massive media hype. In this no holds barred audiobook, the noted British nutritionist, Dr. Phillip Osmond Clark, nukes the paleo fantasy with a shotgun of facts, exposing the very real health dangers of this celebrity driven diet craze.
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True Paleo Lies
- Narrated by: Phillip Osmond Clark
- Length: 1 hr and 15 mins
- Release date: 2017-08-11
- Language: English
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Price: $9.20 or 1 Credit
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Somos lo que comemos [We Are What We Eat]
- Verdades y mentiras de la alimentación [Truths and Lies About Nutrition]
- Written by: Mónica Katz, Valeria Sol Groisman
- Narrated by: María Laura Cassani
- Length: 9 hrs and 58 mins
- Unabridged
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En esta edición aniversario, revisada y actualizada, Mónica Katz y Valeria Sol Groisman nos introducen en el apasionante mundo de la alimentación y describen todas las facetas de esta actividad humana. ¿Por qué nos gustan ciertas comidas y rechazamos otras? ¿Qué función cumplen los sentidos? ¿Cómo utiliza la industria esos conocimientos? ¿Qué responsabilidad tiene el Estado en el control y la producción de los alimentos? ¿Cuáles son beneficiosos para nuestro organismo, cuánto debemos consumir y cómo tenemos que hacerlo para lograr disfrutar de la comida, sin recurrir a ninguna dieta?
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Somos lo que comemos [We Are What We Eat]
- Verdades y mentiras de la alimentación [Truths and Lies About Nutrition]
- Narrated by: María Laura Cassani
- Length: 9 hrs and 58 mins
- Release date: 2023-10-19
- Language: Spanish
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Price: $27.96 or 1 Credit
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Weight Loss Lies
- Written by: Phillip Osmond Clark
- Narrated by: Phillip Osmond Clark
- Length: 1 hr and 20 mins
- Unabridged
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Weight loss lies. How many have you been told? How many miracle diets, supplements, and pills have failed to deliver even half of their promises? And at what cost to your health? Dishonesty is the MO of the weight loss industry. Their bank accounts depend on convincing us that their lies are truth. In this no-holds-barred audiobook, respected British nutritionist Dr. Phillip Osmond Clark burns away the lies of the weight-loss Industry with a klieg light of truth.
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Weight Loss Lies
- Narrated by: Phillip Osmond Clark
- Length: 1 hr and 20 mins
- Release date: 2017-12-14
- Language: English
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Weight Loss Lies and Myths
- Written by: James Haggard
- Original Recording
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Before social media took over the Internet, I lost over 50 lbs without knowing much about nutrition, working out, and weight loss. About 10 years ago, I started my career as a personal trainer, opened a personal training studio, and eventually transitioned to coaching. In this podcast, I tell stories from my journey, expose weight loss lies and myths, and give you the tools to take control of your health while living life on your terms.
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Build Your Dream Body
- Breaking the Lies and Myths of the Fitness Industry so You Can Build Lean, Hard Muscle and Shred Fat Using Simple and Proven Techniques That Get Results
- Written by: Peter Paulson
- Narrated by: Stephen Reichert
- Length: 1 hr and 5 mins
- Unabridged
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You've been lied to. I'm sorry to break it to you, but it's true. Much of what you've heard is wrong, holds you back, and keeps you from reaching your fitness goals. When you listen to this book you'll learn exactly what you need to pack on lean, sexy muscle, shred fat, and look your best. We'll expose the myths of the fitness industry and leave you with simple and proven techniques that get results.
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Build Your Dream Body
- Breaking the Lies and Myths of the Fitness Industry so You Can Build Lean, Hard Muscle and Shred Fat Using Simple and Proven Techniques That Get Results
- Narrated by: Stephen Reichert
- Length: 1 hr and 5 mins
- Release date: 2015-04-22
- Language: English
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Hungry for Truth
- Ditch the Lies About Dieting and Discover the Truth About Longevity Nutrition in a World of Misinformation
- Written by: Tatiana Keay MS RD
- Narrated by: Shania Lynn
- Length: 4 hrs and 38 mins
- Unabridged
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It’s no secret that the world is full of misinformation, from schools that teach outdated information to misinformed—but well-meaning—friends and family. Even the influencers are swearing by specific diets, products, and magical diets that promise to help you shed weight instantly. It’s no wonder most people have no idea where to start when it comes to eating better. Hungry for Truth takes a different approach. Author Tatiana Keay is on a mission to expose nutrition misinformation, dispel common inaccurate beliefs, and provide evidence-based nutritional truths.
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Hungry for Truth
- Ditch the Lies About Dieting and Discover the Truth About Longevity Nutrition in a World of Misinformation
- Narrated by: Shania Lynn
- Length: 4 hrs and 38 mins
- Release date: 2022-06-06
- Language: English
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