Showing results by publisher "Brilliance Audio" in Health & Wellness
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- Written by: Dr. Caroline Leaf
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Unabridged
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You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns.
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Review
- By KM on 2019-01-22
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Release date: 2012-12-30
- Language: English
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The Ghost in My Brain
- How a Concussion Stole My Life and How the New Science of Brain Plasticity Helped Me Get It Back
- Written by: Clark Elliott Ph.D.
- Narrated by: Arthur Morey
- Length: 9 hrs and 14 mins
- Unabridged
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In 1999, Clark Elliott suffered a concussion when his car was rear-ended. Overnight his life changed from that of a rising professor with a research career in artificial intelligence to a humbled man struggling to get through a single day. At times he couldn't walk across a room, or even name his five children. Doctors told him he would never fully recover. After eight years, the cognitive demands of his job, and of being a single parent, finally became more than he could manage.
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Couldn't finish... lacked plausibility.
- By Marko on 2023-03-01
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The Ghost in My Brain
- How a Concussion Stole My Life and How the New Science of Brain Plasticity Helped Me Get It Back
- Narrated by: Arthur Morey
- Length: 9 hrs and 14 mins
- Release date: 2015-06-02
- Language: English
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The Perfect You
- A Blueprint for Identity
- Written by: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, and others
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Unabridged
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There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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Amazing!
- By M S on 2018-03-16
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The Perfect You
- A Blueprint for Identity
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Release date: 2017-07-04
- Language: English
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Aging Backwards
- Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- Written by: Miranda Esmonde-White
- Narrated by: Sandra Burr, Miranda Esmonde-White
- Length: 6 hrs and 41 mins
- Unabridged
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Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time.
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Aging Backwards
- Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- Narrated by: Sandra Burr, Miranda Esmonde-White
- Length: 6 hrs and 41 mins
- Release date: 2016-05-03
- Language: English
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The Hero with a Thousand Faces
- The Collected Works of Joseph Campbell
- Written by: Joseph Campbell
- Narrated by: Arthur Morey, John Lee, Susan Denaker
- Length: 14 hrs and 37 mins
- Unabridged
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Since its release in 1949, The Hero with a Thousand Faces has influenced millions of readers by combining the insights of modern psychology with Joseph Campbell's revolutionary understanding of comparative mythology. In this book, Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions. He also explores the Cosmogonic Cycle, the mythic pattern of world creation and destruction.
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Not sure why this is a classic.
- By Andrew Jones on 2018-02-20
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The Hero with a Thousand Faces
- The Collected Works of Joseph Campbell
- Narrated by: Arthur Morey, John Lee, Susan Denaker
- Series: The Collected Works of Joseph Campbell
- Length: 14 hrs and 37 mins
- Release date: 2016-02-03
- Language: English
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How Emotions Are Made
- The Secret Life of the Brain
- Written by: Lisa Feldman Barrett
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Unabridged
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The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
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Repetition is Repetitive
- By Anonymous User on 2018-09-19
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How Emotions Are Made
- The Secret Life of the Brain
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Release date: 2017-03-07
- Language: English
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The Whole-Body Microbiome
- How to Harness Microbes - Inside and Out - for Lifelong Health
- Written by: B. Brett Finlay PhD, Jessica M. Finlay PhD
- Narrated by: Julie McKay
- Length: 12 hrs and 7 mins
- Unabridged
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In The Whole-Body Microbiome, the father-daughter team of Dr. Brett Finlay (a microbiologist) and Dr. Jessica Finlay (a specialist on aging) offers a different - and truly revolutionary - solution to the quest for the fountain of youth. While much has been written about bacteria in the gut, exciting new research shows that there are millions of microbes both inside our bodies - supporting our brain, teeth, heart, lungs, bones, immune system, and more.
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Compelling and informative
- By Issa on 2023-02-22
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The Whole-Body Microbiome
- How to Harness Microbes - Inside and Out - for Lifelong Health
- Narrated by: Julie McKay
- Length: 12 hrs and 7 mins
- Release date: 2019-02-19
- Language: English
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Written by: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, and others
- Length: 9 hrs and 7 mins
- Unabridged
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In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
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If you've struggled with food...
- By Martin Gagnon on 2018-04-29
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, Emily Sutton-Smith, John Robbins
- Length: 9 hrs and 7 mins
- Release date: 2017-03-21
- Language: English
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IntraConnected
- MWe (Me + We) as the Integration of Self, Identity, and Belonging
- Written by: Daniel J. Siegel MD
- Narrated by: Daniel J. Siegel MD
- Length: 13 hrs and 8 mins
- Unabridged
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Both a personal and general meditation on identity and belonging, Daniel J. Siegel’s book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Weaving the internal and external, the subjective and objective, IntraConnected reveals how our culture may give us a message of separation as a solo, isolated self, but a wider perspective unveils that who we are may be something more―broader than the brain, bigger even than the body―and fundamental to social systems and the natural world.
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IntraConnected
- MWe (Me + We) as the Integration of Self, Identity, and Belonging
- Narrated by: Daniel J. Siegel MD
- Length: 13 hrs and 8 mins
- Release date: 2022-11-15
- Language: English
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The Power of Premonitions
- How Knowing the Future Can Shape Our Lives
- Written by: Larry Dossey M.D.
- Narrated by: Jim Bond
- Length: 9 hrs and 24 mins
- Unabridged
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Just as he did in Healing Words, the groundbreaking book that propelled him into the public consciousness, Larry Dossey uses cutting-edge science to prove the value of what had long been considered spiritual mumbo-jumbo. This is a book for the skeptical mind, but it's also for the believer's heart-because its author possesses the rare gift of having both.
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The Power of Premonitions
- How Knowing the Future Can Shape Our Lives
- Narrated by: Jim Bond
- Length: 9 hrs and 24 mins
- Release date: 2009-04-30
- Language: English
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Brainstorm
- The Power and Purpose of the Teenage Brain
- Written by: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 10 hrs and 48 mins
- Unabridged
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Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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Life changing
- By Orrett on 2022-06-20
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Brainstorm
- The Power and Purpose of the Teenage Brain
- Narrated by: Daniel J. Siegel M.D.
- Length: 10 hrs and 48 mins
- Release date: 2014-01-07
- Language: English
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Permanent Midnight
- A Memoir (20th Anniversary Edition)
- Written by: Jerry Stahl, Nic Sheff - foreword
- Narrated by: Jerry Stahl, Scott Merriman
- Length: 11 hrs and 43 mins
- Unabridged
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A searing confessional infused with the darkest humor, Permanent Midnight chronicles the opiated abyss of a Hollywood screenwriter and his formidable climb into sobriety. Made into a major motion picture starring Ben Stiller and Owen Wilson, Permanent Midnight is revered by critics and an ever-growing cult of devoted fans as one of the most compelling contemporary memoirs.
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Background noises overwhelming
- By Souricette Sarah on 2024-05-05
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Permanent Midnight
- A Memoir (20th Anniversary Edition)
- Narrated by: Jerry Stahl, Scott Merriman
- Length: 11 hrs and 43 mins
- Release date: 2019-09-03
- Language: English
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Written by: Alex Korb PhD.
- Narrated by: David deVries
- Length: 5 hrs and 34 mins
- Unabridged
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Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towardsa happier, healthier life.
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Regained Hope and a Plan
- By Elizabeth on 2021-02-08
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Narrated by: David deVries
- Length: 5 hrs and 34 mins
- Release date: 2015-03-01
- Language: English
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Procrastination
- Why You Do It, What to Do About It Now
- Written by: Jane B. Burka PhD, Lenora M. Yuen PhD
- Narrated by: Sandra Burr
- Length: 10 hrs and 42 mins
- Unabridged
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Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
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Fantastic self-help book, I highly recommend it
- By Alexandre L'Écuyer on 2019-04-04
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Procrastination
- Why You Do It, What to Do About It Now
- Narrated by: Sandra Burr
- Length: 10 hrs and 42 mins
- Release date: 2012-04-11
- Language: English
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Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- Written by: Mark Epstein M.D., His Holiness the Dalai Lama - foreword
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs and 12 mins
- Unabridged
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Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.
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Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs and 12 mins
- Release date: 2012-07-23
- Language: English
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The Mindful Athlete
- Secrets to Pure Performance
- Written by: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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This is a book about spirituality!
- By Keith Cruz on 2018-04-17
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 2016-03-15
- Language: English
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Reality Is Broken
- Why Games Make Us Better and How They Can Change the World
- Written by: Jane McGonigal
- Narrated by: Julia Whelan
- Length: 13 hrs and 23 mins
- Unabridged
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In today’s society, games are fulfilling real human needs in ways that reality is not. Hundreds of millions of people globally - 174 million in the United States alone - regularly inhabit game worlds because they provide the rewards, stimulating challenges and epic victories that are so often lacking in the real world. Jane McGonigal argues that we need to figure out how to make the real world—our homes, our businesses and our communities—engage us in the way that games do.
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Gaming at its best
- By mmimee on 2018-07-31
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Reality Is Broken
- Why Games Make Us Better and How They Can Change the World
- Narrated by: Julia Whelan
- Length: 13 hrs and 23 mins
- Release date: 2011-01-20
- Language: English
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Too Good to Leave, Too Bad to Stay
- A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- Written by: Mira Kirshenbaum
- Narrated by: Adriane McNeely
- Length: 8 hrs and 33 mins
- Unabridged
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To make up or break up? Whether you’re just getting serious or have a long-term commitment, no other question causes so much heartache and self-doubt. Many other books tell you how to fix your relationship. This groundbreaking bestseller is the first one to help you choose whether you should try—or you need to go.
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not ment for abusive relationships.
- By Fairyn Springer on 2020-06-09
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Too Good to Leave, Too Bad to Stay
- A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- Narrated by: Adriane McNeely
- Length: 8 hrs and 33 mins
- Release date: 2010-02-09
- Language: English
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The Dragons of Eden
- Speculations on the Evolution of Human Intelligence
- Written by: Carl Sagan
- Narrated by: JD Jackson, Ann Druyan
- Length: 6 hrs and 41 mins
- Unabridged
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Dr. Carl Sagan takes us on a great adventure, offering his vivid and startling insight into the brain of man and beast, the origin of human intelligence, the function of our most haunting legends - and their amazing links to recent discoveries.
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Loved it!
- By HKH on 2019-07-11
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The Dragons of Eden
- Speculations on the Evolution of Human Intelligence
- Narrated by: JD Jackson, Ann Druyan
- Length: 6 hrs and 41 mins
- Release date: 2017-07-25
- Language: English
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Getting Together
- Building Relationships As We Negotiate
- Written by: Roger Fisher, Scott Brown
- Narrated by: Jim Bond
- Length: 6 hrs and 14 mins
- Unabridged
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Expanding on the principles, insights and wisdom that made Getting to Yes a worldwide best seller, Roger Fisher and Scott Brown offer a straightforward approach to creating relationships that can deal with difficulties as they arise. Getting Together takes you step-by-step through initiating, negotiating, and sustaining enduring relationships - in business, in government, between friends and in the family.
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Getting Together
- Building Relationships As We Negotiate
- Narrated by: Jim Bond
- Length: 6 hrs and 14 mins
- Release date: 2009-09-15
- Language: English
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