Showing titles in Relationships, Parenting & Personal Development

"Méditations : Rompre avec soi-même" est un guide de programmation basé sur une pratique quotidienne de quatre semaines. Inspiré par les plus récentes découvertes de la neuroscience, il a pour objectif de vous mener d'un état analytique d'ondes cérébrales bêta à un état d'ondes cérébrales alpha. L'expérience consiste à devenir pleinement conscient de l'espace qu'occupent les différentes parties de votre corps dans l'espace qui vous entoure.

Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.

Ageless Living Toolkit is your complete guide to living longer, stronger, and healthier—without gimmicks or fad trends. Drawing on timeless wisdom and modern science, Joe Clarkeson shares a clear path to a longer healthspan by focusing on what truly matters: balanced nutrition, sustainable exercise, and a resilient mindset.

Louise L. Hay vous offre 101 pensées de pouvoir. Elle explique comment chacune d'entre elles peut rendre votre vie plus productive et plus positive. Nous vous suggérons de réécouter celles que vous trouvez particulièrement significatives, afin qu'elles laissent en vous une impression durable.

"There is a promise Holy Mother makes to us," explains Dr. Clarissa Pinkola Estes, "that any soul needing comfort, vision, guidance or strength, can cry out to her, flee to her protection, and Blessed Mother will immediately arrive with veils flying. She will place us under her mantle for refuge, and give us the warmth of her most compassionate touch, and strong guidance about how to go by the soul's lights." Untie the Strong Woman is Dr. Estes' invitation to come together under the shelter of The Mother - whether she appears to us as the Madonna, Our Lady of Guadalupe....

"Spend each day trying to be a little wiser than you were when you woke up," Charles T. Munger advises in Poor Charlie’s Almanack. Originally published in 2005, this compendium of 11 talks, delivered by the legendary Berkshire Hathaway vice-chairman between 1986 and 2007, has become a touchstone for a generation of investors and entrepreneurs seeking to absorb the enduring wit and wisdom of one of the great minds of the 20th and 21st centuries.

In this carefully curated selection of everyday reflections, Richard Wagamese finds lessons in both the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush-sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator. Embers is perhaps Richard Wagamese's most personal volume to date. Honest, evocative, and articulate, he explores the various manifestations of grief, joy, recovery, beauty, gratitude, physicality, and spirituality-concepts many find hard to express.

Attract abundance and money while you sleep! Fall asleep tonight knowing that your mind is becoming a money magnet! It's time to stop attracting negativity and time to start attracting real wealth and abundance! With this law of attraction hypnosis, you can practice at home or on the go, learning to destress yourself with positive affirmations that rebuild your view of money, wealth, confidence, and success from the ground up.

Qu'est-ce que le système nerveux des homards nous enseigne sur l'importance de se tenir droit et sur la réussite ? Pourquoi les Égyptiens accordaient tant d'égards à ceux qui chérissaient leurs prochains comme les plus grands des dieux ? Quels chemins terrifiants empruntons-nous lorsque nous devenons arrogants ou revanchards ? Le Dr Peterson nous entraîne dans un incroyable voyage au cœur de la discipline, de la liberté et de l'aventure humaine, élaborant une nouvelle sagesse à travers 12 règles de vie simples, profondes et même surprenantes.

With this deep sleep hypnosis script, you can practice at home or on the go, learning to destress yourself, your clients, friends, and family with positive affirmations that rebuild their view of money and wealth from the ground up. It's time to stop attracting negativity and time to start attracting real wealth and abundance!

This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he...

Improve your physical and mental health at the sub-atomic level with this groundbreaking paradigm shift from New York Times bestselling author Deepak Chopra alongside two leading scientists. “This revelatory and timely book is a profound guide to empower our collective healing and conscious...

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.

Les 21 étapes vers votre succès ! Pourquoi certaines personnes atteignent-elles tous leurs objectifs alors que d'autres rêvent simplement d'avoir une vie meilleure ? Avec plus de 640 000 exemplaires vendus de ce livre classique sur la façon de fixer et d'atteindre les objectifs voici le nouveau succès de Brian Tracy.

Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique. Il comporte 25 leçons, depuis les bases - comment utiliser la respiration, le corps, la conscience de l'instant présent -, jusqu'aux exercices approfondis - faire face à la souffrance, stabiliser ses émotions, construire la paix de l'esprit et du cœur.

At last, the world will discover what happens to the greatest salesman when he finally emerges from his lonely retirement to commence a new career. At first, he finds failure - until he receives a special gift from someone he has not seen in half a century. He then returns triumphantly to his homeland to write his own 10 vows of success to be shared with all who seek a better life - including you.

Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping our inner thoughts. Instead of being controlled by circumstances, we can become architects of our reality by harnessing the power of consciousness itself. Throughout the book, U. S. Andersen illustrates this principle with meditations to help you reframe difficult situations and cultivate liberating thoughts.

For 46 years, Carol Minto has quietly gone about her life, carrying with her the most extraordinary and heartbreaking secrets. In The Asylum, Carol tells the full story of how she overcame unimaginable suffering, to find the happiness and solace she has today as a mother and grandmother.

Voici un ouvrage sur la relation affective et profonde, un livre d’espoir en ce début de siècle où les difficultés relationnelles mènent souvent aux conflits non résolus, aux "faire semblant", à l’incommunicabilité, voire à la rupture.

This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, she exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but - more importantly - as a thoroughly modern woman.