Showing titles in Alternative & Complementary Medicine
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Practicing Mindfulness: An Introduction to Meditation
- Written by: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
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Overall201
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Performance167
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Story165
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
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Relax while you transform
- By Anonymous on 2018-09-13
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Practicing Mindfulness: An Introduction to Meditation
- Narrated by: Mark W. Muesse
- Series: The Great Courses: Better Living
- Length: 12 hrs and 29 mins
- Release date: 2013-07-08
- Language: English
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$46.98 or free with 30-day trial
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- Written by: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Unabridged
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Overall7
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Performance6
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Story6
The New York Times bestselling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever. The culmination of over thirty years of research, education, and practice, Dr...
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CLEAN 7
- Supercharge the Body’s Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program
- Narrated by: Alejandro Junger
- Length: 7 hrs and 4 mins
- Release date: 2019-12-03
- Language: English
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$24.46 or free with 30-day trial
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On This Bright Day
- Written by: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Unabridged
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Overall0
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Performance0
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Story0
Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you...
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On This Bright Day
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Release date: 2023-10-24
- Language: English
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$26.22 or free with 30-day trial
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Hypno Radio - Séances d'hypnose gratuites
- Written by: Léa Orthlieb
- Original Recording
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Overall0
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Performance0
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Story0
Bienvenue dans Hypno Radio, le podcast dédié à l’hypnose thérapeutique, à la relaxation profonde et au bien-être mental. Que vous cherchiez une hypnose pour dormir profondément, pour gérer le stress, ou encore pour vous libérer d’une addiction, vous êtes au bon endroit.💌 À propos : Je suis Léa, hypnothérapeute à Lyon. Je suis passionnée par l'hypnose, la santé émotionnelle et le bien-être. Mon approche est simple et intuitive. Avec moi, l’hypnose est vivante : on respire, on explore, on avance ensemble. 💛 Si une séance t’a aidé… Laisse un commentaire, un ...
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Méditer jour après jour
- Written by: Christophe André
- Narrated by: Christophe André
- Length: 5 hrs and 45 mins
- Unabridged
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Overall47
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Performance36
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Story35
Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique. Il comporte 25 leçons, depuis les bases - comment utiliser la respiration, le corps, la conscience de l'instant présent -, jusqu'aux exercices approfondis - faire face à la souffrance, stabiliser ses émotions, construire la paix de l'esprit et du cœur.
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Excellent pour tous les niveaux
- By Inovis on 2019-05-15
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Méditer jour après jour
- Narrated by: Christophe André
- Length: 5 hrs and 45 mins
- Release date: 2015-11-04
- Language: French
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$25.23 or free with 30-day trial
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L'art de guérir
- Découvrez votre sagesse intérieure et votre potentiel d'autoguérision
- Written by: Bernie S. Siegel
- Narrated by: Vincent Davy
- Length: 2 hrs and 28 mins
- Abridged
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Overall13
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Performance11
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Story12
Dans cet enregistrement, le médecin et enseignant spirituel reconnu Bernie Siegel montre comment la science et la spiritualité interagissent et comment vous pouvez maximiser le potentiel de guérison de votre corps. Après avoir étudié l'utilisation des dessins faits par des patients atteints de maladies mortelles, Bernie a fondé l'ECaP (Exceptional Cancer Patients) pour faciliter les auto-guérisons qui étaient souvent qualifiées de miraculeuses. Bernie a constaté que notre corps veut guérir et que nous pouvons aider cette propension innée au moyen de pratiques présentement considérées comme étant non classiques, comme le dessin, la visualisation, les rêves, l'amour et le rire.
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L’art
- By Rachelle on 2022-04-28
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L'art de guérir
- Découvrez votre sagesse intérieure et votre potentiel d'autoguérision
- Narrated by: Vincent Davy
- Length: 2 hrs and 28 mins
- Release date: 2015-09-17
- Language: French
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$17.98 or free with 30-day trial
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 9 hrs and 5 mins
- Unabridged
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Overall98
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Performance75
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Story76
10% Happier Revised Edition has descriptive copy which is not yet available from the Publisher...
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mixed feelings on this one
- By Nick on 2021-03-16
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Narrated by: Dan Harris
- Length: 9 hrs and 5 mins
- Release date: 2019-04-16
- Language: English
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$31.46 or free with 30-day trial
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Daily Meditations
- Written by: Wayne W. Dyer, Louise Hay
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 55 mins
- Unabridged
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Overall8
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Performance8
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Story8
Beloved teachers Louise Hay and Dr. Wayne W. Dyer offer guided meditations for the morning and evening. Use these meditations to generate gratitude, appreciation, and the inner power that will manifest your greatest potential.Track Listing:1. Introduction2. Morning Meditation with Wayne Dyer3...
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Annoying not flowing voice. Too slow
- By Tracey on 2025-05-05
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Daily Meditations
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 55 mins
- Release date: 2019-03-19
- Language: English
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$8.74 or free with 30-day trial
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Mastering the Present Moment
- Written by: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 4 hrs and 54 mins
- Unabridged
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Overall3
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Performance3
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Story3
This soul-nourishing compilation of Dr. Wayne Dyer's enduring wisdom includes lectures, guided meditations, and his personal insights into ancient texts such as the Tao Te Ching and The Old Testament.Track Listing:1. Introduction2. Living the Great Mystery3. Meditation on the Present Moment4...
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Mastering the Present Moment
- Narrated by: Wayne W. Dyer
- Length: 4 hrs and 54 mins
- Release date: 2019-03-20
- Language: English
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$11.66 or free with 30-day trial
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Gratitude for Your Day
- Written by: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Original Recording
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Overall10
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Performance9
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Story9
Science has shown that practicing gratitude releases hormones that have a powerful healing effect on your mind and body. Learn how to get that mindset - and the results - in this powerful meditation.
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Gratitude for Your Day
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Release date: 2021-05-14
- Language: English
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$3.74 or free with 30-day trial
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Medical Medium Life-Changing Foods Expanded Edition
- Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 23 hrs and 42 mins
- Unabridged
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Overall1
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Performance0
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Story0
Countless people from all walks of life have found answers for healing within the pages of Medical Medium books. The #1 New York Times bestseller Life-Changing Foods is a modern classic that has lived up to its name. By popular demand, this new edition offers even more foods and even more...
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Medical Medium Life-Changing Foods Expanded Edition
- Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables
- Narrated by: Sarah Coomes
- Length: 23 hrs and 42 mins
- Release date: 2025-12-30
- Language: English
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$39.41 or free with 30-day trial
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Zen Golf
- Mastering the Mental Game
- Written by: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Unabridged
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Overall139
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Performance110
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Story110
In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
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A Hippy Guide to Golf
- By Mat on 2019-07-28
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Zen Golf
- Mastering the Mental Game
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Release date: 2002-12-29
- Language: English
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$26.85 or free with 30-day trial
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Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall126
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Performance106
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Story103
With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
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What are you waiting for?
- By Steve C on 2018-01-28
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Healing Back Pain
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Release date: 2001-07-27
- Language: English
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$10.99 or free with 30-day trial
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White Noise
- Written by: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Overall0
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Performance0
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Story0
Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.
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White Noise
- Narrated by: Audible Sleep
- Length: 12 hrs
- Release date: 2025-02-20
- Language: English
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$43.80 or free with 30-day trial
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Relaxation profonde
- Written by: Louise L. Hay
- Narrated by: Danièle Panneton
- Length: 59 mins
- Unabridged
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Overall18
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Performance14
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Story14
Dans la première partie de cet enregistrement plein d'inspiration, Louise explique comment nous créons nos expériences, qui sont le résultat des schémas de pensée que nous avons acceptés, et comment nous pouvons les transformer en expériences d'amour et de succès. Dans la deuxième partie, Louise présente une visualisation d'images de guérison remplie d'affirmations positives au sujet de ce que nous sommes et de ce que nous pouvons être.
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Excellent
- By dany faucher on 2025-03-26
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Relaxation profonde
- Narrated by: Danièle Panneton
- Length: 59 mins
- Release date: 2014-01-24
- Language: French
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$19.90 or free with 30-day trial
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Written by: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 1 hr and 55 mins
- Original Recording
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Overall21
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Performance16
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Story17
If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationship to pain and suffering, and discover new degrees of freedom for living with greater ease and quality of life.
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Whenever I can’t handle pain I go here.
- By 123becky on 2019-02-02
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Narrated by: Jon Kabat-Zinn PhD
- Length: 1 hr and 55 mins
- Release date: 2010-01-22
- Language: English
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$13.99 or free with 30-day trial
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Written by: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
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Overall111
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Performance95
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Story93
A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for...
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Helpful but simplistic
- By Bryan Gallagher on 2022-03-23
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Release date: 2021-08-24
- Language: English
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$17.48 or free with 30-day trial
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A Sleep Trilogy with Bear, Buffalo, and Thunderbird Medicine
- Written by: Asha Frost
- Narrated by: Asha Frost
- Length: 1 hr and 39 mins
- Unabridged
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Overall1
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Performance1
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Story1
Journey into the realm of deep sleep, relaxation, and spiritual awakening with Indigenous medicine woman, Asha Frost. Immerse yourself in the wisdom and nurturing energy of bear, buffalo, and thunderbird medicine through this integrative collection of guided meditations, offering a sacred...
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Deeply Soothing and Healing
- By Nicole Schiener on 2024-11-15
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A Sleep Trilogy with Bear, Buffalo, and Thunderbird Medicine
- Narrated by: Asha Frost
- Length: 1 hr and 39 mins
- Release date: 2024-07-16
- Language: English
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$8.74 or free with 30-day trial
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Electric Body, Electric Health
- Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage
- Written by: Eileen Day McKusick
- Narrated by: Eileen Day McKusick
- Length: 11 hrs and 46 mins
- Unabridged
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Overall43
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Performance31
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Story31
Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life. Author of Tuning the Human Biofield, Eileen Day McKusick is an expert in the emerging field of electric health and has taught thousands how to transform effortlessly through learning to “think electrically”.
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Recommeded!
- By Michael Van soest on 2023-06-15
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Electric Body, Electric Health
- Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage
- Narrated by: Eileen Day McKusick
- Length: 11 hrs and 46 mins
- Release date: 2021-01-26
- Language: English
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$26.99 or free with 30-day trial
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