Showing titles in Mental Health
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Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- Written by: Margalis Fjelstad
- Narrated by: Sally Vahle
- Length: 7 hrs and 53 mins
- Unabridged
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Overall19
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Performance17
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Story17
When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
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After a love relationship with a narcissist this book is a MUST to read
- By camilo real on 2024-03-13
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Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- Narrated by: Sally Vahle
- Length: 7 hrs and 53 mins
- Release date: 2017-05-23
- Language: English
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$17.16 or free with 30-day trial
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- Written by: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall420
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Performance328
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Story326
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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Narrator so annoying!
- By Barb on 2021-02-17
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Release date: 2010-12-16
- Language: English
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$31.26 or free with 30-day trial
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Written by: Jackson MacKenzie, Shannon Thomas - introduction
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Overall243
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Performance191
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Story188
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first...
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So good but read Psychopath Free first!
- By Lisa Jeffrey on 2020-01-09
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Release date: 2019-01-08
- Language: English
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$20.40 or free with 30-day trial
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The Hacking of the American Mind
- The Science Behind the Corporate Takeover of Our Bodies and Brains
- Written by: Robert H. Lustig
- Narrated by: Robert H. Lustig
- Length: 10 hrs and 26 mins
- Unabridged
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Overall72
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Performance59
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Story58
"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the...
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Another Amazing Book
- By Vesna on 2019-02-10
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The Hacking of the American Mind
- The Science Behind the Corporate Takeover of Our Bodies and Brains
- Narrated by: Robert H. Lustig
- Length: 10 hrs and 26 mins
- Release date: 2017-09-12
- Language: English
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$23.31 or free with 30-day trial
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Healing Your Dysregulated Nervous System After Trauma
- Written by: Emma Quinlan
- Narrated by: P J Wood
- Length: 4 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
Trauma left me anxious, hypervigilant, and depleted. I thought it was "just who I was," until I discovered the truth: a dysregulated nervous system is not a permanent identity. It's a state — and states can change. With compassion, knowledge, and small daily practices, you can begin to heal. This book blends science with lived experience — but above all, it is written from a trauma-informed place.
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Healing Your Dysregulated Nervous System After Trauma
- Narrated by: P J Wood
- Series: The Aftereffects of Trauma
- Length: 4 hrs and 33 mins
- Release date: 2025-11-26
- Language: English
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$18.74 or free with 30-day trial
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- Written by: Tamara Rosier PhD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Unabridged
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Overall14
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Performance12
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Story11
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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Needs better narration
- By Amazon Customer on 2023-10-03
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Release date: 2021-09-21
- Language: English
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$22.26 or free with 30-day trial
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8 Keys to Parenting Children With ADHD
- Written by: Cindy Goldrich
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 19 mins
- Unabridged
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Overall10
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Performance10
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Story9
Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with optimism, tips, tools, and action plans, offers science-based insights and systems for parents to help cultivate these skills.
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Amazing and recommended for all parents
- By Tara ODonovan on 2023-02-19
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8 Keys to Parenting Children With ADHD
- Narrated by: Callie Beaulieu
- Series: 8 Keys to Mental Health Series
- Length: 6 hrs and 19 mins
- Release date: 2015-10-05
- Language: English
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$18.92 or free with 30-day trial
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- Written by: Bonnie Badenoch, Stephen W. Porges - foreword
- Narrated by: Leslie Howard
- Length: 14 hrs and 20 mins
- Unabridged
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Overall3
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Performance3
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Story3
Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm.
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good to listen to
- By Esther on 2022-03-12
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- Narrated by: Leslie Howard
- Length: 14 hrs and 20 mins
- Release date: 2020-05-26
- Language: English
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$27.83 or free with 30-day trial
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- Written by: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Original Recording
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Overall3
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Performance3
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Story3
In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.
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Excellent Emotional Healing Guide
- By Amazon Customer on 2024-06-12
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 2024-06-04
- Language: English
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$13.45 or free with 30-day trial
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La maîtrise de soi-même par l'autosuggestion. La méthode Coué
- Written by: Émile Coué
- Narrated by: Cyril Godefroy
- Length: 13 mins
- Abridged
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Overall77
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Performance60
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Story59
La célèbre méthode d'Émile Coué, père de la suggestion positive et de l'autosuggestion. Sa méthode et ses succès ont guéri des centaines de personnes de son vivant, et a donné naissance, entre autres, à : La pensée positive, L'autosuggestionL'auto-motivation, Le training autogène de Schultz, La sophrologie, La visualisation, La suggestologie, La Dynamique Mentale.
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stimulant
- By renée g. on 2024-01-19
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La maîtrise de soi-même par l'autosuggestion. La méthode Coué
- Narrated by: Cyril Godefroy
- Length: 13 mins
- Release date: 2017-12-27
- Language: French
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Men with Adult ADHD
- The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
- Written by: Lucas Walter
- Narrated by: Ian Bladsmith
- Length: 5 hrs and 25 mins
- Unabridged
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Overall123
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Performance117
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Story117
If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you. Whether you’re already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness. Learning how to work with your ADHD makes everyday life so much easier, and it’s possible to harness your symptoms effectively. You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this audiobook.
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Nothing New….
- By G68 on 2024-11-12
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Men with Adult ADHD
- The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
- Narrated by: Ian Bladsmith
- Length: 5 hrs and 25 mins
- Release date: 2023-10-09
- Language: English
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Sale price: $6.99 (72% off)
Price: $25.00
Sale ends inSale has ended -
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NeuroTribes
- The Legacy of Autism and the Future of Neurodiversity
- Written by: Steve Silberman
- Narrated by: William Hughes
- Length: 18 hrs and 46 mins
- Unabridged
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Overall100
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Performance87
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Story87
What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is both of these things and more - and the future of our society depends on our understanding it. Wired reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years.
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Not so good
- By Caroline on 2021-01-15
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NeuroTribes
- The Legacy of Autism and the Future of Neurodiversity
- Narrated by: William Hughes
- Length: 18 hrs and 46 mins
- Release date: 2015-08-25
- Language: English
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$29.20 or free with 30-day trial
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The Coddling of the American Mind
- How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- Written by: Greg Lukianoff, Jonathan Haidt
- Narrated by: Jonathan Haidt
- Length: 10 hrs and 6 mins
- Unabridged
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Overall1,032
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Performance860
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Story845
Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did...
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I was with Haidt until he continued the lie...
- By JMcV on 2021-05-18
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The Coddling of the American Mind
- How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- Narrated by: Jonathan Haidt
- Length: 10 hrs and 6 mins
- Release date: 2018-09-04
- Language: English
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$23.31 or free with 30-day trial
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Navigating Autism
- 9 Mindsets for Helping Kids on the Spectrum
- Written by: Temple Grandin PhD, Debra Moore PhD
- Narrated by: Laural Merlington
- Length: 10 hrs and 10 mins
- Unabridged
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Overall4
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Performance4
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Story4
Empowering strategies for anyone who works with children and teens on the spectrum. Internationally best-selling writer and autist Temple Grandin joins psychologist Debra Moore in presenting nine strengths-based mindsets necessary to successfully work with young people on the autism spectrum. Examples and stories bring the approaches to life, and detailed suggestions help listeners put them to practical use.
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Most useful for health care and education workers
- By Cameron Britton on 2023-09-08
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Navigating Autism
- 9 Mindsets for Helping Kids on the Spectrum
- Narrated by: Laural Merlington
- Length: 10 hrs and 10 mins
- Release date: 2021-10-26
- Language: English
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$27.83 or free with 30-day trial
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Written by: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall24
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Performance17
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Story17
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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outdated information for disordered eating
- By Amazon Customer on 2021-06-14
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 2020-08-21
- Language: English
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$29.59 or free with 30-day trial
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Post-Traumatic Parenting
- Break the Cycle and Become the Parent You Always Wanted to Be
- Written by: Robyn Koslowitz PhD
- Narrated by: Robyn Koslowitz
- Length: 11 hrs and 15 mins
- Unabridged
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Overall0
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Performance0
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Story0
Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom?
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Post-Traumatic Parenting
- Break the Cycle and Become the Parent You Always Wanted to Be
- Narrated by: Robyn Koslowitz
- Length: 11 hrs and 15 mins
- Release date: 2025-08-12
- Language: English
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$22.26 or free with 30-day trial
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Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- Written by: Nancy Colier, Stephan Bodian - foreword
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Unabridged
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Overall17
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Performance15
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Story14
Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts. Using a powerful blend of mindfulness and acceptance and commitment therapy (ACT), you'll learn how to surrender your thinking mind, and end repetitive thinking, rumination, and self-criticism - freeing you up to discover a life of self-compassion, presence, peace, and joy.
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Thank you
- By Anonymous on 2025-07-27
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Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Release date: 2021-07-13
- Language: English
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$22.26 or free with 30-day trial
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Mind Over Matter
- Hard-Won Battles on the Road to Hope
- Written by: Jordin Tootoo, Stephen Brunt
- Narrated by: Jordin Tootoo
- Length: 5 hrs and 38 mins
- Unabridged
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Overall22
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Performance20
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Story20
Following the bestselling success of the inspiring All the Way, pioneering Inuit NHLer Jordin Tootoo begins the process of healing in the wake of the suicide and violence that marks his family, only to discover the source of all that trauma in his father's secret past. For some hockey players...
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Inuk story of the NHL
- By Anonymous on 2025-04-28
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Mind Over Matter
- Hard-Won Battles on the Road to Hope
- Narrated by: Jordin Tootoo
- Length: 5 hrs and 38 mins
- Release date: 2023-10-17
- Language: English
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$30.30 or free with 30-day trial
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- Written by: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
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Overall133
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Performance109
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Story108
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought...
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Worth listening to twice or more
- By G-A Rawr on 2021-04-27
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Release date: 2021-02-16
- Language: English
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$23.30 or free with 30-day trial
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Will I Ever Be Free of You?
- How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family
- Written by: Karyl McBride
- Narrated by: Karyl McBride
- Length: 6 hrs and 45 mins
- Unabridged
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Overall25
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Performance17
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Story18
With more than three decades of experience as a licensed marriage and family therapist, Dr. McBride guides you through the emotional fallout and challenges of being married to and divorcing a narcissist. The court system assumes that both parties in most high-conflict divorces are at fault, but a narcissist can wreak havoc in the divorce process. Dr. McBride shows how to navigate this kind of divorce and how you and your children can heal afterward.
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Depressing
- By Noveltek on 2019-10-10
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Will I Ever Be Free of You?
- How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family
- Narrated by: Karyl McBride
- Length: 6 hrs and 45 mins
- Release date: 2015-02-10
- Language: English
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$23.35 or free with 30-day trial
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