Showing titles in Self-Esteem

«يأخذنا هذا الكتاب، للمؤلف برانت منسوار، في رحلة كي نتعرف على الأمور التي لا نقبل التفاوض بشأنها، ولنعمل على تحقيق رغباتنا وأمنياتنا، ونكف عن التعامل بارتجالية وعشوائية عندما يتعلق الأمر بهدف حياتنا. من خلال النماذج المتنوعة المطروحة والرسائل الواضحة والقصص الشخصية؛ والتي تتسم بأن بعضها مرح وبعضها مفجع، يوضح لنا برانت كيف يمكنك أن تعيش وفقًا لقيم الخراف السوداء التي تخصك».

لعلك تساءلت كما تساءلت أنا في كثير من الأحيان أيضًا، عن سبب نجاح بعض الأشخاص، وعدم نجاح الآخرين. لطالما بحثت عن إجابات لهذا السؤال طيلة حياتي، وخلال هذه العملية، سألت نفسي أيضًا عما إن كان هناك عامل مشترك بين جميع الأشخاص الناجحين، ما هذا العامل المشترك الذي يُميِّز من يصلون إلى قمة المجد عمن لا يستطيعون الوصول إلى هناك أبدًا؟ ليس الجواب هو أن بعض الأشخاص يحصلون على فرص أفضل أو يتلقون تعليمًا أفضل، أو أن بعض الأشخاص كسالى أو يمرون بظروف قاسية، بل الجواب هو: التفكير الجيد!

Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.

Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles—and living your life, your way. Every family has a story. For some of us, our family of origin is a solid foundation that feeds our...

Lâcher-prise: un mot qu'on entend très souvent ces temps-ci; un mot passe-partout qui semble avoir l'effet magique de transformer l'impuissance en ouverture sur tous les possibles; un mot abstrait qu'on prononce comme une promesse de libération et de soulagement de tous les maux. Néanmoins, dans la réalité concrète, nous ne lâchons pas prise aussi facilement que nous le voudrions.

Jose Silva, Jr.'s 30-day plan shows you how to program your brain and mind for greater success. Week 1: Start using the Alpha Brainwave Level relieve stress for relaxation and good health; strengthen your willpower with imagination; turn difficult problems into creative solutions; and develop a leadership mindset

The personal development industry doesn't want you to read this book. They tell you to control your thoughts. Conquer your fear. Train your mindset. They’re wrong. The truth? Listening to your mind is what’s been keeping you stuck. Josh Pais was raised in a world most of us can’t imagine...

In Grow Your Confidence, Assertiveness & Self-Esteem, bestselling author Michelle Gates gives you a proven blueprint to rebuild self-belief from the inside out—so you can finally stop holding yourself back and start living boldly.

With Jeffrey's guidance and no-nonsense attitude, you'll learn how to prioritize rest, manage stress, and find balance in the chaos of your life. So if you're ready to ditch the excuses, kick your health into high gear, and become the healthiest, happiest, and most badass version of yourself, then this book is your roadmap to success.

I am not perfect is a simple statement of profound truth, the first step toward understanding the human condition, for to deny your essential imperfection is to deny yourself and your own humanity. The spirituality of imperfection, steeped in the rich traditions of the Hebrew prophets and Greek thinkers, Buddhist sages and Christian disciples, is a message as timeless as it is timely. This insightful work draws on the wisdom stories of the ages to provide an extraordinary wellspring of hope and inspiration to anyone thirsting for spiritual growth and guidance in these troubled times.

This guided imagery for improving self-confidence and self-esteem, allows the listener to envision success while practicing a mental rehearsal of an anticipated, anxiety-producing activity, such as test-taking, work performance, sports, public speaking, auditions, social engagements or some...

USA TODAY BESTSELLER | INTERNATIONAL BESTSELLER Read by the author. Experience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle...

Healing begins with love, and no one understood this better than Louise Hay. In this compilation of Louise’s most cherished teachings and practices, you’re gently guided to reconnect with your most vulnerable self and extend the compassion and care it has always deserved. This thoughtfully...

À celles qui subissent leur relation avec leur mère mais qui sont conditionnées depuis l'enfance à croire que le problème vient d'elles. À celles qui angoissent devant un appel entrant qui affiche « maman ». À celles qui culpabilisent par peur d'être « une fille ingrate ». À celles qui ont sacrifié leur identité profonde pour répondre aux attentes de leur mère. À celles qui se sentent comme une petite fille blessée malgré leur apparence de femme puissante... Je m'adresse à vous.

This book will give you a step-by-step practical guide to apply the secret law of attraction to achieve unlimited success and happiness in your life.

Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.

All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours. The one thing that has stood out to Professor Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the right mental toolkit in place then you will be able to cope - and even thrive.

National bestselling author and star of Bravo's Million Dollar Listing and Sell It Like Serhant shows readers how to restructure their approach to money so they can achieve success in business and life. Big Money Energy is the feeling you get when you encounter someone who is massively...

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama Free Life comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh...

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.