Showing results by author "Allen Carr" in All Categories
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Allen Carr's Easy Way to Quit Vaping
- Written by: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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Worked!
- By Julio on 2023-12-13
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Allen Carr's Easy Way to Quit Vaping
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Release date: 2021-05-20
- Language: English
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Price: $23.34 or 1 Credit
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La Méthode sans effort pour arrêter de fumer
- Written by: Allen Carr, Véronique Gourdon - traductrice
- Narrated by: François Tavarès
- Length: 7 hrs and 41 mins
- Unabridged
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La nouvelle édition de la méthode incontournable d'Allen Carr ! En 1983, Allen CARR a conçu "La Méthode simple pour en finir avec la cigarette", qui deviendra un best-seller vendu à plus de 14 millions d'exemplaires dans le monde. Il est considéré comme l'expert n°1 de l'assistance aux fumeurs et a adapté sa méthode à de nombreux autres domaines. Voici LA méthode sans effort pour arrêter de fumer. Une méthode douce éprouvée qui a déjà permis à des millions de fumeurs à travers le monde d'écraser leur dernière cigarette.
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La Méthode sans effort pour arrêter de fumer
- Narrated by: François Tavarès
- Length: 7 hrs and 41 mins
- Release date: 2022-10-06
- Language: French
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Price: $30.95 or 1 Credit
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Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- Written by: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 6 hrs and 11 mins
- Unabridged
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Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
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Eye opener.
- By Connie on 2022-10-11
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Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- Narrated by: Jennifer Woodward
- Length: 6 hrs and 11 mins
- Release date: 2022-06-01
- Language: English
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Price: $29.08 or 1 Credit
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Stop Smoking and Quit E-Cigarettes
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
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Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
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I have read the book and looking for audio
- By Brody on 2020-06-23
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Stop Smoking and Quit E-Cigarettes
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Release date: 2015-06-29
- Language: English
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Allen Carr: The Easy Way to Quit Cocaine
- Rediscover Your True Self and Enjoy Freedom, Health and Happiness
- Written by: Allen Carr
- Narrated by: Paul Thornley
- Length: 4 hrs and 19 mins
- Unabridged
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Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction. It will give you advice about habitual triggers and how to understand that cocaine has no benefits for you - not even that of feeling good. Through following this method, you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.
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Allen Carr: The Easy Way to Quit Cocaine
- Rediscover Your True Self and Enjoy Freedom, Health and Happiness
- Narrated by: Paul Thornley
- Length: 4 hrs and 19 mins
- Release date: 2022-03-03
- Language: English
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Allen Carr's Finally Free!
- The Easy Way to Stop Smoking for Women
- Written by: Allen Carr
- Narrated by: Jane Collingwood
- Length: 4 hrs and 39 mins
- Unabridged
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Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! Is a specially adapted, cutting-edge presentation of Allen Carr’s Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers, and regardless of how long you have been smoking.
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This works, ladies.
- By Anonymous User on 2022-01-05
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Allen Carr's Finally Free!
- The Easy Way to Stop Smoking for Women
- Narrated by: Jane Collingwood
- Length: 4 hrs and 39 mins
- Release date: 2013-01-10
- Language: English
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Written by: Allen Carr, John Dicey
- Narrated by: Leighton Pugh
- Length: 6 hrs and 51 mins
- Unabridged
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Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Narrated by: Leighton Pugh
- Length: 6 hrs and 51 mins
- Release date: 2022-09-15
- Language: English
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Written by: Allen Carr
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Unabridged
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Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.
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Not as good as the other books but still strong
- By Anonymous User on 2023-03-01
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Release date: 2022-05-15
- Language: English
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La Méthode simple pour se libérer de ses peurs et de ses inquiétudes
- Written by: Allen Carr, Véronique Gourdon
- Narrated by: François Tavares
- Length: 6 hrs and 27 mins
- Unabridged
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Voulez-vous vous libérer de vos peurs et de vos inquiétudes ? La méthode simple d'Allen Carr a déjà transformé la vie de millions de personnes à travers le monde en leur permettant de quitter leurs addictions. Cette nouvelle méthode vous permettra de vous séparer des pensées négatives qui peuvent vous envahir à certains moments.
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Livre pour arrêter de fumer ?
- By Client d'Amazon on 2021-04-13
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La Méthode simple pour se libérer de ses peurs et de ses inquiétudes
- Narrated by: François Tavares
- Length: 6 hrs and 27 mins
- Release date: 2020-02-13
- Language: French
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Stop Smoking with Allen Carr
- Plus a Unique 70-Minute Epilogue Delivered by the Author
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 42 mins
- Unabridged
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Ideal for listening to in the car or whilst traveling, this new and updated version of the globally bestselling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself. Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life.
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Stop Smoking with Allen Carr
- Plus a Unique 70-Minute Epilogue Delivered by the Author
- Narrated by: Richard Mitchley
- Length: 5 hrs and 42 mins
- Release date: 2013-07-11
- Language: English
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Es fácil dejar de fumar para siempre [It Is Easy to Quit Smoking Forever]
- Sin subir de peso [Without Gaining Weight]
- Written by: Allen Carr
- Narrated by: Xavier Fernandez
- Length: 5 hrs and 13 mins
- Unabridged
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Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el abandono de hábitos nocivos y la reeducación de tus gustos mejora tu calidad de vida en todos los sentidos. Sin riesgo de caer nuevamente en la dependencia del tabaco.
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Si quierea dejar de fumar, este es el libro.
- By Nelson Velazco on 2021-06-04
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Es fácil dejar de fumar para siempre [It Is Easy to Quit Smoking Forever]
- Sin subir de peso [Without Gaining Weight]
- Narrated by: Xavier Fernandez
- Length: 5 hrs and 13 mins
- Release date: 2017-08-01
- Language: Spanish
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Allen Carr's Easyway Podcast
- Written by: Allen Carr's Easyway
- Original Recording
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For nearly 40 years Allen Carr’s Easyway has helped over 50 million people with addictions and issues ranging from smoking, alcohol, weight, drugs, sugar, caffeine, debt, gambling, digital tech addiction and even fear of flying.The method is clinically proven and has spread around the world by word of mouth for one simple reason:IT WORKS!This podcast addresses all aspects of addiction and getting free.
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La Méthode simple pour bien dormir
- Written by: Allen Carr, Stephanie Cochet - traductrice
- Narrated by: François Tavares
- Length: 6 hrs and 9 mins
- Unabridged
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La méthode Easyway d'Allen Carr offre une solution unique. Mondialement reconnue et cliniquement éprouvée, elle a aidé environ 50 millions de personnes à résoudre leurs problèmes de comportement et de dépendance, notamment le tabagisme, l'alcoolisme, le contrôle du poids...
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La Méthode simple pour bien dormir
- Narrated by: François Tavares
- Length: 6 hrs and 9 mins
- Release date: 2023-09-14
- Language: French
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Opioid, Indiana
- Written by: Brian Allen Carr
- Narrated by: Shawn Compton
- Length: 4 hrs and 13 mins
- Unabridged
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Seventeen-year-old Riggle is living in rural Indiana with his uncle and uncle's girlfriend after the death of both of his parents. Now his uncle has gone missing, probably on a drug binge. It's Monday, and $800 in rent is due Friday. Riggle, who's been suspended from school, has to either find his uncle or get the money together himself. His mission exposes him to a motley group of Opioid locals - encounters by turns perplexing, harrowing, and heartening. Meanwhile, Riggle marks each day by remembering the mythology his late mother invented for him about how the days got their names.
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Weird but wonderful
- By Martin S. on 2024-02-27
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Opioid, Indiana
- Narrated by: Shawn Compton
- Length: 4 hrs and 13 mins
- Release date: 2019-09-17
- Language: English
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Endlich Nichtraucher - für Frauen
- Der einfache Weg, mit dem Rauchen Schluss zu machen
- Written by: Allen Carr
- Narrated by: Verena Wolfien
- Length: 8 hrs and 42 mins
- Unabridged
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Hektik im Job, Stress zu Hause, Langeweile oder Geselligkeit - es gibt viele Gründe, warum immer mehr Frauen zur Zigarette greifen. Mit Allen Carrs weltweit bekannter Methode haben es schon Tausende von Rauchern in wenigen Wochen und ohne übermenschliche Willensanstrengung und heftige Entzugserscheinungen geschafft, endgültig mit dem Rauchen aufzuhören.
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Endlich Nichtraucher - für Frauen
- Der einfache Weg, mit dem Rauchen Schluss zu machen
- Narrated by: Verena Wolfien
- Length: 8 hrs and 42 mins
- Release date: 2014-05-23
- Language: German
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È facile smettere di fumare se sai come farlo [It's Easy to Quit Smoking if You Know How to Do It]
- Written by: Allen Carr
- Narrated by: Giancarlo Ciccone
- Length: 6 hrs and 15 mins
- Unabridged
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Dal 1983, grazie ad un vasto passaparola, la fama del metodo Easyway ha oltrepassato i confini britannici e si è estesa ovunque. Milioni di persone hanno smesso di fumare facilmente e felicemente partecipando ai Seminari Easyway o leggendo i libri scritti dal suo ideatore, Allen Carr, che dopo più di trent’anni passati da accanito fumatore, oggi è considerato un’autorità in merito al tabagismo. Il suo primo libro ""The Easyway to Stop Smoking"", tradotto in 40 lingue, è un best seller internazionale.
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È facile smettere di fumare se sai come farlo [It's Easy to Quit Smoking if You Know How to Do It]
- Narrated by: Giancarlo Ciccone
- Length: 6 hrs and 15 mins
- Release date: 2014-05-27
- Language: Italian
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Äntligen Icke-Rökare! [Finally Non-Smokers!]
- Det Enkla Sättet Att Sluta [The Simple Way to Stop]
- Written by: Allen Carr
- Narrated by: Samuel Tornqvist
- Length: 5 hrs and 15 mins
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Det här är en metod som fungerar, för resten av livet. Utan skrämseltaktik och avskräckande bilder. Utan krav på viljestyrka. Utan viktökning. Utan oro för abstinens. Utan känsla av försakelse. Utan hjälpmedel och mediciner. Bara 100 procent naturligt. Bli en lycklig icke-rökare!Ta första steget nu. Fortsätt röka precis som vanligt medan du läser boken. Läs med ett öppet sinne. Läs allt. Äntligen Icke-Rökare ger dig lust att sluta. Och det är lätt.
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Äntligen Icke-Rökare! [Finally Non-Smokers!]
- Det Enkla Sättet Att Sluta [The Simple Way to Stop]
- Narrated by: Samuel Tornqvist
- Length: 5 hrs and 15 mins
- Release date: 2017-12-28
- Language: Swedish
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Endlich Schluss mit Frustessen!
- Der einfache Weg zu einem Leben ohne Heißhungerattacken und Gewichtsprobleme
- Written by: Allen Carr, John Dicey, Annika Tschöpe - Übersetzer
- Narrated by: Simon Diez
- Length: 7 hrs and 4 mins
- Unabridged
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Die Easyway-Methode gegen Frustessen! Eine große Tafel Schokolade ist schnell verputzt, wenn beruflicher und privater Stress an den Nerven zehren. Und während sich abends auf der Couch Einsamkeit breit macht, wird aus der wohlverdienten Handvoll Chips nebenbei eine ganze Tüte. Emotionales Essen nennt man das Phänomen, wenn wir ohne echten Hunger über die Stränge schlagen, um negative Gefühle wie Stress, Langeweile oder Trauer abzudämpfen. Nach derlei Essanfällen empfinden wir Reue, denn Frustessen ist ungesund und führt zu Gewichtsproblemen.
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Endlich Schluss mit Frustessen!
- Der einfache Weg zu einem Leben ohne Heißhungerattacken und Gewichtsprobleme
- Narrated by: Simon Diez
- Length: 7 hrs and 4 mins
- Release date: 2021-12-20
- Language: German
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Endlich Nichtraucher! Das Boot-Camp
- Der sichere Weg, mit dem Rauchen Schluss zu machen
- Written by: Allen Carr, John Dicey
- Narrated by: Stephan Buchheim
- Length: 7 hrs and 7 mins
- Unabridged
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Für alle, die endlich mit dem Rauchen aufhören wollen! Allen, die bereit sind, mit dem Rauchen endgültig Schluss zu machen, zeigt dieses Buch den Weg. Speziell Männer haben es oft schwer, Nein zur Zigarette zu sagen. Mit Allen Carrs sensationeller und weltweit bekannter "Easyway"-Methode kann jeder in kurzer Zeit und ohne übermenschliche Willensanstrengung die körperliche und psychische Sucht überwinden. In vier Tagen zum Erfolg - für Zigaretten, E-Zigaretten, Verdampfer oder Vaporizer.
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Endlich Nichtraucher! Das Boot-Camp
- Der sichere Weg, mit dem Rauchen Schluss zu machen
- Narrated by: Stephan Buchheim
- Length: 7 hrs and 7 mins
- Release date: 2019-12-16
- Language: German
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Endlich Wunschgewicht! für Frauen
- Der einfache Weg, mit Gewichtsproblemen Schluss zu machen
- Written by: Allen Carr, John Dicey
- Narrated by: Verena Wolfien
- Length: 5 hrs and 47 mins
- Unabridged
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Der einfache Weg, mit Gewichtsproblemen Schluss zu machen: Viele Frauen kennen ihn, den berüchtigten Jo-Jo-Effekt, und möchten endlich dauerhaft abnehmen. Mit der berühmten Easyway-Methode hat Bestsellerautor Allen Carr bereits Millionen von Menschen von ihren Problemen befreit. Nun zeigt er, dass sein leichter und effektiver Weg auch Gewichtsprobleme löst - und das ohne Diät, ohne Schuldgefühle und ohne Medikamente. Mit seinen einfachen Anleitungen erreicht man mühelos eine gesündere Ernährung und langfristigen Gewichtsverlust.
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Endlich Wunschgewicht! für Frauen
- Der einfache Weg, mit Gewichtsproblemen Schluss zu machen
- Narrated by: Verena Wolfien
- Length: 5 hrs and 47 mins
- Release date: 2018-05-21
- Language: German
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