Showing results by narrator "Donna Postel" in All Categories

Patients with eating disorders frequently feel that they aren't "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic.

The Magical Approach teaches us how to live our lives spontaneously, creatively, and according to our own natural rhythms. It helps us to discover and tune into our natural, instinctive behavior. By applying the principles in this book, listeners will learn to trust their impulses and discover the highest expression of their creativity.

It's not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another 40 million have been diagnosed with anxiety and/or depression and a staggering 50 million Americans live with an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you've probably never heard of: candida.

Twenty thousand years ago, women were making and wearing the first clothing created from spun fibers. In fact, right up to the Industrial Revolution the fiber arts were an enormous economic force, belonging primarily to women. Despite the great toil required in making cloth and clothing, most books on ancient history and economics have no information on them. Much of this gap results from the extreme perishability of what women produced, but it seems clear that until now descriptions of prehistoric and early historic cultures have omitted virtually half the picture.

Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others.

Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!

At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it. As a society, we have an unspoken but omnipresent belief that a woman alone is an outcast, inherently flawed in some way. In this invigorating, supportive audiobook, psychotherapist Florence Falk aims to take the fear, doubt, confusion, and helplessness out of being a woman alone.

Marilyn Monroe, born to deprivation and a series of foster homes, became an acting legend of the 20th century. She married famous men, Joe DiMaggio and playwright Arthur Miller, and her many lovers included President John F. Kennedy. Her death, at 36, is a mystery that remains unsolved to this day. Anthony Summers interviewed 600 people for this book, which reveals unknown truths, some funny, some very sad, about this brilliant but troubled woman. First to gain access to the files of Monroe's last psychiatrist, he throws light on Monroe's troubled psyche.

Still recovering from the traumatic events of the past year, newlyweds Aggie Malone, police chief of Dogleg Island, and Deputy Sheriff Ryan Grady are looking forward to a casual day trip to Wild Horse Island, a nearby nature preserve, with their precocious - and uncannily perceptive - border collie, Flash. But when Flash discovers a body in a shallow grave on the island, and Aggie and Ryan learn of an attack on the park ranger, a tangled knot of conspiracy, murder and deception begins to unfold.

The Gay Revolution begins in the 1950s, when law classified gays and lesbians as criminals, the psychiatric profession saw them as mentally ill, the churches saw them as sinners, and society victimized them with irrational hatred. Against this dark backdrop, a few brave people began to fight back, paving the way for the revolutionary changes of the 1960s and beyond.

In this riveting real-life adventure, Mark and Delia Owens tell the dramatic story of their last years in Africa, fighting to save elephants, villagers, and - in the end - themselves. The award-winning zoologists and pioneering conservationists describe their work in the remote and ruggedly beautiful Luangwa Valley, in northeastern Zambia. There they studied the mysteries of the elephant population’s recovery after poaching, discovering remarkable similarities between humans and elephants.

Welcome to a small-town Emergency Room in rural Ohio. While it's true our ER doesn't see the stabbing and gunshot action ERs see in inner cities, we have no shortage of the sad, the scary, the painful, and the just plain dumb. With more than 20 stories, things ER workers want to say to patients, and Emergency Room bingo, A Double Dose of Dilaudid will take you on a joyride to the funnier side of the ER. See what a bored husband did to get out of a date night with his wife, find out what happens when you try to make your own meth, and more.

As the chief forensic anthropologist for the FBI’s Chicago field office, Christine Prusik has worked her fair share of bizarre cases. Yet this one trumps them all: a serial killer is strangling young women and dumping their bodies in the steep, forested ravines of southern Indiana. With each victim, the killer leaves a calling card: a stone figurine carved like the spirit stones found among the native tribes of Papua New Guinea—the same tribes Prusik worked with a decade earlier while doing field research.

Metabolism, behavior, sleep, mood swings, the immune system, fighting, fleeing, puberty, and sex: these are just a few of the things our bodies control with hormones. Armed with a healthy dose of wit and curiosity, Randi Hutter Epstein takes us on a journey through the unusual history of these potent chemicals and their discovery, from the London laboratory where the concept of hormones was identified to a basement filled with jarred brains to a canine sex lab.

A Lie Too Big to Fail asserts the idea that a government can never investigate itself in a crime of this magnitude. Was the convicted Sirhan Sirhan a willing participant? Or was he a mind-controlled assassin? It has fallen to independent researchers like Pease to lay out the evidence in a clear and concise manner, allowing listeners to form their theories about this event. Pease places the history of this event in the context of the era and provides shocking overlaps between other high-profile murders and attempted murders of the time.

Jesus was a skilled storyteller and perceptive teacher who used parables from everyday life to effectively convey his message and meaning. Life in first-century Palestine was very different from our world today, and many traditional interpretations of Jesus' stories ignore this disparity and have often allowed anti-Semitism and misogyny to color their perspectives. In this wise, entertaining, and educational book, Amy-Jill Levine offers a fresh, timely reinterpretation of Jesus' narratives.

The Sound of Music is a classic film cherished in the hearts of millions. It won five Oscars, including Best Picture, upon its release in 1965. This tribute to a Hollywood classic is sure to thrill everyone who's ever sung along to "My Favorite Things" at one of the many screenings that still take place today. Through interviews with the cast and crew, in-depth access to memorabilia and personal scrapbooks, and archival research at Fox Studios, author Julia Antopol Hirsch reveals the lively human story behind the making of the von Trapp family film.

In Think and Grow Rich - Success and Something Greater, authors Sharon Lechter and Greg Reid once again join forces with the Napoleon Hill Foundation including never before published original content from Napoleon Hill. Before reaching the last track, the listener will already be more self-confident, more energized, more focused, ready to ask the right questions and most importantly ready to take action and realize their own success, wealth and achievement, and in doing so, define and create their legacy.

Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.

From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.