Showing titles in Health & Wellness
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Drift Off - Bedtime Stories for Adults
- Written by: Joanne D'Amico
- Original Recording
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Each week, Drift Off welcomes you with a soft, melodic voice that will help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.
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Comforting stories. Pleasant
- By Anonymous on 2025-11-13
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Inside the Mind of Research
- An Interdisciplinary Handbook of Psychological Research Processes and Their Significance
- Written by: Stephen Jonathan Lewis
- Narrated by: Linda Summer Harrison
- Length: 1 hr and 2 mins
- Unabridged
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Through the use of methodical investigation, the field of psychology underwent a transition from philosophical debate to empirical science. Although the ultimate objective of understanding the mind has changed since that time, the purpose of this field has always been to investigate and explain human experience kindly. In psychology, the research methodologies that are utilized serve two interconnected functions.
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Inside the Mind of Research
- An Interdisciplinary Handbook of Psychological Research Processes and Their Significance
- Narrated by: Linda Summer Harrison
- Length: 1 hr and 2 mins
- Release date: 2025-07-25
- Language: English
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$8.71 or free with 30-day trial
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Train with Terrain: Unlocking the Power of Natural Landscapes for Strength SpeedInjury Free Fitness
- A Dynamic Guide to Mastering Outdoor Workouts
- Written by: Mary Evan
- Narrated by: C.S Cyan
- Length: 1 hr and 9 mins
- Unabridged
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Why limit your fitness journey to the four walls of a gym when the earth itself offers the ultimate training ground? Train with Terrain is a high-impact guide for anyone looking to boost strength, speed, and overall fitness—without sacrificing joint health or motivation.
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Train with Terrain: Unlocking the Power of Natural Landscapes for Strength SpeedInjury Free Fitness
- A Dynamic Guide to Mastering Outdoor Workouts
- Narrated by: C.S Cyan
- Length: 1 hr and 9 mins
- Release date: 2025-07-23
- Language: English
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$8.71 or free with 30-day trial
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dodo - Sons de la nature et bruit blanc
- Written by: Choses à Savoir
- Original Recording
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Du mal à vous endormir ? Un insomnie ? Ecoutez des sons de la nature et des bruits blancs pour vous aider à tomber naturellement dans les bras de Morphée. Un nouvel épisode tous les lundi, mercredi et vendredi.
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Sound Therapy: Anxiety (417 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall2
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Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
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The quality of the audio
- By Michelle on 2025-09-03
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Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 2024-01-18
- Language: English
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$8.71 or free with 30-day trial
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Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
- Written by: AA Podcast
- Original Recording
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An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format.
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so much useful info and help
- By Hella on 2022-09-02
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The Art of Lazy Luxe Mastering the Glamorous Chill with Effortless Fashion Fast Beauty and Luxe Living on Your Own Terms
- Written by: Jake Kahn
- Narrated by: C. S Cyan
- Length: 1 hr and 2 mins
- Unabridged
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The Art of Lazy Luxe is a guide for women who crave elegance without exhaustion. Discover how to curate a wardrobe that works harder than you do, build beauty routines that shine in under ten minutes, and create a home and life that feels like a boutique hotel. From capsule closets to glam shortcuts, from daily mindset rituals to stress-free entertaining, this manifesto shows you how to embrace a soft, stylish, and soulful life. Think cozy cashmere, messy buns that still win compliments, candles that cost less than coffee but smell like luxury—and a deep belief that you deserve ease.
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The Art of Lazy Luxe Mastering the Glamorous Chill with Effortless Fashion Fast Beauty and Luxe Living on Your Own Terms
- Narrated by: C. S Cyan
- Length: 1 hr and 2 mins
- Release date: 2025-07-21
- Language: English
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$8.71 or free with 30-day trial
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The Sadhguru Podcast - Of Mystics and Mistakes
- Written by: Sadhguru Official
- Original Recording
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Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
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Strong Ground
- The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 11 hrs and 38 mins
- Unabridged
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Overall8
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Performance8
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#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable...
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Content rich
- By T Funk on 2025-10-25
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Strong Ground
- The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit
- Narrated by: Brené Brown
- Series: A Dare to Lead Book
- Length: 11 hrs and 38 mins
- Release date: 2025-09-23
- Language: English
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$29.14 or free with 30-day trial
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Written by: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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Overall197
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Performance165
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Story165
THE INSTANT #1 NEW YORK TIMES BESTSELLER A Wall Street Journal Top 10 Book of 2024 A New York Times and Washington Post Notable Book One of Barack Obama's Favorite Books of 2024 A TIME 100 Must-Read Book of 2024 Named a Best Book of 2024 by the Economist, the New York Post...
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Reshaped My Mindset
- By Dustin Irvine on 2024-05-18
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Release date: 2024-03-26
- Language: English
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$26.22 or free with 30-day trial
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Written by: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall3,016
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Performance2,492
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Story2,472
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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10 hours of buzzword
- By Client d'Amazon on 2020-12-20
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Release date: 2019-02-07
- Language: English
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Sale price: $7.99 (79% off)
Price: $37.53
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Written by: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall119
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Performance104
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Story102
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Excellent!!
- By Amazon Customer on 2021-03-24
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 2021-01-14
- Language: English
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$25.98 or free with 30-day trial
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- Written by: Fumitake Koga, Ichiro Kishimi
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Unabridged
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Overall1,049
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Performance833
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Story828
The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future.
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Life changing
- By Flower on 2019-10-01
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Release date: 2018-02-22
- Language: English
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Sale price: $6.99 (76% off)
Price: $29.25
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How the Pendulum Works
- Written by: Mr Morrison
- Narrated by: C.S Cyan
- Length: 23 mins
- Unabridged
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A pendulum is an effective instrument that can help synchronize and activate the left and right regions of your brain. Your intuition will be strengthened, and you will be able to perceive energy around people, things, and places. Your stress level will drop and decision-making will become a lot simpler after you learn to use a pendulum. Furthermore, you will learn how to use dowsing to locate lost or concealed objects. You can decipher what your pendulum is attempting to tell you after you know what its motions indicate.
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How the Pendulum Works
- Narrated by: C.S Cyan
- Length: 23 mins
- Release date: 2025-03-04
- Language: English
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$4.95 or free with 30-day trial
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30 Days to a New Relationship with Alcohol
- Written by: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrated by: Holly Whitaker
- Length: 3 hrs and 52 mins
- Original Recording
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Overall10
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Performance8
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Story8
Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.
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It was so enlightening on seeing how envy is a good thing when managed correctly.
- By Danielle on 2025-09-14
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30 Days to a New Relationship with Alcohol
- Narrated by: Holly Whitaker
- Series: 30-Day Guides to Improve Your Life
- Length: 3 hrs and 52 mins
- Release date: 2025-01-02
- Language: English
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$25.98 or free with 30-day trial
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Science Vs
- Written by: Spotify Studios
- Original Recording
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Overall1
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
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Interesting and Fun
- By Leah on 2024-03-16
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Sound Therapy: Sexual Intimacy (528Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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Resonating with the body's biofield, this frequency enhances communication and emotional connection. It also stimulates the release of oxytocin, known as the "love hormone", which plays a significant role in bonding and intimacy while enhancing emotional openness and trust, key components in deepening sexual and romantic connections.
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Sound Therapy: Sexual Intimacy (528Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 2024-01-18
- Language: English
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$8.71 or free with 30-day trial
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Insight with Chris Van Vliet
- Written by: Blue Wire
- Original Recording
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Overall1
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Chris Van Vliet is a 4-time Emmy Award winning TV Host, Content Creator and Entrepreneur. INSIGHT shares long-form, authentic, behind-the-scenes conversations with top talent from pro wrestling, sports, film and beyond. On each episode, CVV sits down in-person with the biggest names in the industry exploring not just their careers, but the mindset and motivation that drive their success.
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The Model Health Show
- Written by: Shawn Stevenson
- Original Recording
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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How to Win Friends & Influence People
- Written by: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Overall4,322
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Performance3,426
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Story3,395
You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
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Things you probably need repeated
- By Wojtek on 2018-09-19
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How to Win Friends & Influence People
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Release date: 2004-09-16
- Language: English
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$23.67 or free with 30-day trial
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