Showing results by publisher "Dreamscape Media, LLC" in Health & Wellness
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How to Raise an Intuitive Eater
- Raising the Next Generation with Food and Body Confidence
- Written by: Sumner Brooks, Amee Severson
- Narrated by: Erin Dion
- Length: 15 hrs and 59 mins
- Unabridged
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Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed solution for how to feed kids to promote health and prevent weight-related health concerns don’t mention the importance of one thing: a healthy relationship with food.
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How to Raise an Intuitive Eater
- Raising the Next Generation with Food and Body Confidence
- Narrated by: Erin Dion
- Length: 15 hrs and 59 mins
- Release date: 2022-01-04
- Language: English
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Price: $18.17 or 1 Credit
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Imagination
- Understanding Our Mind's Greatest Power
- Written by: Jim Davies
- Narrated by: Kirby Heyborne
- Length: 11 hrs and 21 mins
- Unabridged
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This overview discusses how important imagination is and the major effect it has on our lives, including the role it plays in hallucinations, moods, and creativity.
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Must read!
- By Bryan K on 2021-05-07
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Imagination
- Understanding Our Mind's Greatest Power
- Narrated by: Kirby Heyborne
- Length: 11 hrs and 21 mins
- Release date: 2019-11-05
- Language: English
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- Written by: Dr. John Duffy
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Unabridged
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
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very negative. leaping statements and conclusions
- By Fiona Johnstone on 2023-01-27
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Release date: 2019-09-15
- Language: English
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Price: $26.00 or 1 Credit
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Make It Stick
- The Science of Successful Learning
- Written by: Peter C. Brown, Henry L. Roediger III, Mark A. McDaniel
- Narrated by: Qarie Marshall
- Length: 8 hrs and 34 mins
- Unabridged
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To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.
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Good science, bad journalism
- By Nam Hee Kim on 2018-05-18
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Make It Stick
- The Science of Successful Learning
- Narrated by: Qarie Marshall
- Length: 8 hrs and 34 mins
- Release date: 2014-07-23
- Language: English
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- Written by: Jennifer Cook O'Toole
- Narrated by: Jennifer O'Toole
- Length: 12 hrs and 39 mins
- Unabridged
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This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, she exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but - more importantly - as a thoroughly modern woman.
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Beautifully written
- By Kapowe13 on 2021-08-23
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- Narrated by: Jennifer O'Toole
- Length: 12 hrs and 39 mins
- Release date: 2020-05-05
- Language: English
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The Age of Addiction
- How Bad Habits Became Big Business
- Written by: David T. Courtwright
- Narrated by: Qarie Marshall
- Length: 9 hrs and 15 mins
- Unabridged
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We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids. But what can we do to resist temptations that insidiously and deliberately rewire our brains? Nothing, David Courtwright says, unless we understand the history and character of the global enterprises that create and cater to our bad habits.
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The Age of Addiction
- How Bad Habits Became Big Business
- Narrated by: Qarie Marshall
- Length: 9 hrs and 15 mins
- Release date: 2019-05-06
- Language: English
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I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder
- A Memoir
- Written by: Sarah Kurchak
- Narrated by: Zura Johnson
- Length: 8 hrs and 51 mins
- Unabridged
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Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success story”, how the process almost ruined her life, and how she is now trying to recover.
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Really enjoyed it
- By Samantha russell on 2023-04-30
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I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder
- A Memoir
- Narrated by: Zura Johnson
- Length: 8 hrs and 51 mins
- Release date: 2021-02-15
- Language: English
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Change Maker
- Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
- Written by: John Berardi PhD
- Narrated by: John Berardi PhD
- Length: 7 hrs and 51 mins
- Unabridged
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If you work as a trainer, nutritionist, functional-medicine doctor, group instructor, rehab specialist, or health coach - or you eventually want to - this step-by-step guide will help you turn your passion for health and fitness into work you find joy in, your clients into raving fans, and your career into something powerful, meaningful, and change-making.
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Felt like a bit of a sales pitch.
- By Alison Walker on 2021-01-29
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Change Maker
- Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
- Narrated by: John Berardi PhD
- Length: 7 hrs and 51 mins
- Release date: 2019-12-03
- Language: English
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- Written by: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Unabridged
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Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones....
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Less emphasis on diet and more on value of sleep and social
- By Austin on 2022-12-11
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Release date: 2010-12-16
- Language: English
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Written by: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
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It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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Wise practical words
- By Kylie on 2020-02-09
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Release date: 2018-01-30
- Language: English
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Angels in the ER
- Inspiring True Stories from an Emergency Room Doctor
- Written by: Robert Lesslie
- Narrated by: Pat Grimes
- Length: 7 hrs and 43 mins
- Unabridged
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Twenty-five years in the ER could become a résumé for despair, but for best-selling author Dr. Robert D. Lesslie, it's a foundation for inspiring stories of everyday angels - friends, nurses, doctors, patients, and even strangers who offer love, help, and support in the midst of trouble. The ER is a difficult and challenging place to be. Yet the same pressures and stresses that make this place so challenging also provide an opportunity to experience some of life's greatest wonders and mysteries.
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Angels in the ER
- Inspiring True Stories from an Emergency Room Doctor
- Narrated by: Pat Grimes
- Series: Angels in the ER, Book 1
- Length: 7 hrs and 43 mins
- Release date: 2021-07-05
- Language: English
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The Invention of Surgery
- A History of Modern Medicine: From the Renaissance to the Implant Revolution
- Written by: David Schneider MD
- Narrated by: Peter Noble
- Length: 23 hrs and 4 mins
- Unabridged
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Written by an author with plenty of experience holding a scalpel, Dr. David Schneider's in-depth biography is an encompassing history of the practice that has leapt forward over the centuries from the dangerous guesswork of ancient Greek physicians through the world-changing implant revolution of the 20th century.
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Good until the end
- By Emily Holmes on 2022-12-17
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The Invention of Surgery
- A History of Modern Medicine: From the Renaissance to the Implant Revolution
- Narrated by: Peter Noble
- Length: 23 hrs and 4 mins
- Release date: 2020-03-03
- Language: English
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Price: $49.00 or 1 Credit
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The Royal Art of Poison
- Filthy Palaces, Fatal Cosmetics, Deadly Medicine, and Murder Most Foul
- Written by: Eleanor Herman
- Narrated by: Susie Berneis
- Length: 10 hrs and 31 mins
- Unabridged
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The story of poison is the story of power. For centuries, royal families have feared the gut-roiling, vomit-inducing agony of a little something added to their food or wine by an enemy. To avoid poison, they depended on tasters, unicorn horns, and antidotes tested on condemned prisoners. Servants licked the royal family's spoons, tried on their underpants, and tested their chamber pots. Ironically, royals terrified of poison were unknowingly poisoning themselves daily with their cosmetics, medications, and filthy living conditions.
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Deadly enlightening fun
- By Roberta W on 2022-12-06
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The Royal Art of Poison
- Filthy Palaces, Fatal Cosmetics, Deadly Medicine, and Murder Most Foul
- Narrated by: Susie Berneis
- Length: 10 hrs and 31 mins
- Release date: 2018-08-06
- Language: English
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Why We Swim
- Written by: Bonnie Tsui
- Narrated by: Angie Kane
- Length: 6 hrs and 35 mins
- Unabridged
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Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.
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Amazing
- By Linda Brett on 2021-05-17
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Why We Swim
- Narrated by: Angie Kane
- Length: 6 hrs and 35 mins
- Release date: 2020-04-14
- Language: English
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Skincare Hoax
- Written by: Fayne L. Frey MD
- Narrated by: Ann Richardson
- Length: 4 hrs and 53 mins
- Unabridged
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We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.
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Skincare Hoax
- Narrated by: Ann Richardson
- Length: 4 hrs and 53 mins
- Release date: 2022-10-18
- Language: English
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- Written by: Susan Hyatt
- Narrated by: Susan Hyatt
- Length: 6 hrs
- Unabridged
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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Worth it!
- By kimiko on 2023-10-25
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- Narrated by: Susan Hyatt
- Length: 6 hrs
- Release date: 2019-06-24
- Language: English
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Written by: Sage Rountree, Alexandra Desiato
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Unabridged
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Release date: 2020-01-28
- Language: English
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The Dorito Effect
- The Surprising New Truth About Food and Flavor
- Written by: Mark Schatzker
- Narrated by: Chris Patton
- Length: 8 hrs and 17 mins
- Unabridged
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In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number-one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs. Instead we have been led astray by the growing divide between flavor - the tastes we crave - and the underlying nutrition.
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great info but full of unnessary fat shaming
- By Elle on 2021-01-31
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The Dorito Effect
- The Surprising New Truth About Food and Flavor
- Narrated by: Chris Patton
- Length: 8 hrs and 17 mins
- Release date: 2015-05-05
- Language: English
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- Written by: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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Excellent
- By Rythmjunky on 2019-05-30
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Release date: 2015-12-30
- Language: English
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Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- Written by: Abby Langer
- Narrated by: Natalie Duke
- Length: 6 hrs and 58 mins
- Unabridged
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Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
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Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- Narrated by: Natalie Duke
- Length: 6 hrs and 58 mins
- Release date: 2021-05-20
- Language: English
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