Showing results by publisher "Macmillan Audio" in Health & Wellness
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Working with Emotional Intelligence
- Written by: Daniel Goleman
- Narrated by: Aaron Meza
- Length: 13 hrs and 3 mins
- Unabridged
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Do you work for an emotionally intelligent organization? In his phenomenal best seller Emotional Intelligence, Daniel Goleman, Ph.D. mapped the territory where emotional intelligence meets I.Q. - where we apply what we know to how we live. In Working with Emotional Intelligence, Dr. Goleman shows why emotional intelligence has become the new yardstick of success for CEOs and junior hires alike. Also, in abridged.
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Informative
- By Vic Kinsella on 2019-08-28
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Working with Emotional Intelligence
- Narrated by: Aaron Meza
- Length: 13 hrs and 3 mins
- Release date: 2000-01-18
- Language: English
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Price: $26.21 or 1 Credit
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- Written by: Michael Greger MD FACLM
- Narrated by: Michael Greger MD FACLM
- Length: 23 hrs and 42 mins
- Unabridged
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Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die.
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How Not to Diet WORKS!
- By Stephanie on 2019-12-10
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- Narrated by: Michael Greger MD FACLM
- Length: 23 hrs and 42 mins
- Release date: 2019-12-10
- Language: English
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The Good News About Estrogen
- The Truth Behind a Powerhouse Hormone
- Written by: Uzzi Reiss, Billie Fitzpatrick
- Narrated by: Sean Pratt
- Length: 6 hrs and 51 mins
- Unabridged
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Understanding estrogen - its function and interplay with all your other hormones and body systems - is key to a healthy, vibrant life. But far too many women remain unaware of the benefits of estrogen, and how it can be supplemented in natural, bioidentical form. This audiobook, written by an expert in the field of OB-GYN and integrative medicine, offers an authoritative yet accessible approach to hormonal health. In The Good News About Estrogen, Dr. Uzzi Reiss draws upon the most up-to-date scientific research, as well as women’s stories from his decades of practice.
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The Good News About Estrogen
- The Truth Behind a Powerhouse Hormone
- Narrated by: Sean Pratt
- Length: 6 hrs and 51 mins
- Release date: 2020-03-10
- Language: English
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Emotional Awareness
- Overcoming the Obstacles to Emotional Balance and Compassion
- Written by: Paul Ekman, His Holiness the Dalai Lama
- Narrated by: Richard Gere, Paul Ekman Ph.D.
- Length: 8 hrs and 27 mins
- Unabridged
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At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience.
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a must read
- By Jackie Dahl on 2021-03-06
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Emotional Awareness
- Overcoming the Obstacles to Emotional Balance and Compassion
- Narrated by: Richard Gere, Paul Ekman Ph.D.
- Length: 8 hrs and 27 mins
- Release date: 2008-12-22
- Language: English
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Channeling Your Higher Self
- A Practical Method to Tap into Higher Wisdom and Creativity
- Written by: Edgar Cayce
- Narrated by: Stanley Ralph Ross
- Length: 1 hr and 4 mins
- Original Recording
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Millions have turned to the teachings of Edgar Cayce, the most documented and accurate psychic in American history. He explains that we all have a tremendous source of wisdom and creativity: a Higher Self, waiting to be discovered. Channeling the ideals of your Higher Self is the safest, most efficient way to stimulate personal growth. Here are practical, easy-to-follow methods to tap into your Higher Self to answer the questions, and meet the challenges you face every day.
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Channeling Your Higher Self
- A Practical Method to Tap into Higher Wisdom and Creativity
- Narrated by: Stanley Ralph Ross
- Length: 1 hr and 4 mins
- Release date: 2004-02-27
- Language: English
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Resilient
- The Untold Story of CrossFit's Greatest Comeback
- Written by: Brooke Wells
- Narrated by: Brooke Wells, Todd Meleney
- Length: 5 hrs and 24 mins
- Unabridged
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On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated under the weight of a 190-pound barbell. This is the extraordinary story of what happened next: How Wells pulled off a highly improbable comeback that transformed her mentally and physically into one of the fittest women in the world. In Resilient, Wells provides a refreshingly honest, authentic account of how she overcame fear, self-doubt, and a slew of unexpected obstacles to return to the CrossFit Games less than a year after undergoing total elbow reconstruction.
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Resilient
- The Untold Story of CrossFit's Greatest Comeback
- Narrated by: Brooke Wells, Todd Meleney
- Length: 5 hrs and 24 mins
- Release date: 2024-01-16
- Language: English
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Resilience
- Hard-Won Wisdom for Living a Better Life
- Written by: Eric Greitens
- Narrated by: Eric Greitens
- Length: 10 hrs and 34 mins
- Unabridged
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You cannot bounce back from hardship. You can only move through it. There is a path through pain to wisdom, through suffering to strength, and through fear to courage if we have the virtue of resilience. In 2012, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he’d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, as Eric set down his thoughts on what it takes to build resilience in our lives.
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Intuitive perspectives, valuably given
- By Glynn on 2020-08-21
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Resilience
- Hard-Won Wisdom for Living a Better Life
- Narrated by: Eric Greitens
- Length: 10 hrs and 34 mins
- Release date: 2015-03-10
- Language: English
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Nothing Good Can Come from This
- Essays
- Written by: Kristi Coulter
- Narrated by: Kristi Coulter
- Length: 5 hrs and 49 mins
- Unabridged
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When Kristi stopped drinking, she started noticing things. Like when you give up a debilitating habit, it leaves a space, one that can’t easily be filled by mocktails or ice cream or sex or crafting. And when you cancel Rosé Season for yourself, you’re left with just summer, and that’s when you notice that the women around you are tanked - that alcohol is the oil in the motors that keeps them purring when they could be making other kinds of noise. In her sharp, incisive debut essay collection, Coulter reveals a portrait of a life in transition.
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Absolutely resonated with my younger self
- By Amazon Customer on 2020-11-09
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Nothing Good Can Come from This
- Essays
- Narrated by: Kristi Coulter
- Length: 5 hrs and 49 mins
- Release date: 2018-08-07
- Language: English
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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
- Written by: Dr. Bradley Nelson, Tony Robbins - foreword
- Narrated by: Dr. Bradley Nelson, Tony Robbins - foreword
- Length: 10 hrs and 3 mins
- Unabridged
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In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease.
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A very interesting and informative read
- By Ali on 2019-06-16
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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
- Narrated by: Dr. Bradley Nelson, Tony Robbins - foreword
- Length: 10 hrs and 3 mins
- Release date: 2019-05-07
- Language: English
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Cured
- Strengthen Your Immune System and Heal Your Life
- Written by: Jeffrey Rediger MD
- Narrated by: Jeffrey Rediger MD
- Length: 14 hrs
- Unabridged
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In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies.
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Great book!
- By SMI on 2022-06-06
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Cured
- Strengthen Your Immune System and Heal Your Life
- Narrated by: Jeffrey Rediger MD
- Length: 14 hrs
- Release date: 2020-02-04
- Language: English
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Surrounded by Narcissists
- How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind) [The Surrounded by Idiots Series]
- Written by: Thomas Erikson
- Narrated by: David John
- Length: 11 hrs
- Unabridged
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Are the narcissists in your life making you miserable? Are you worn out by their constant demands for attention, their absolute conviction they are right (even when they’re clearly not), their determination to do whatever they want (regardless of the impact), and their baffling need to control everyone and everything around them? In this thought-provoking, sanity-saving audiobook, Thomas Erikson helps you understand what makes narcissists tick and, crucially, how to handle them without wearing yourself out in the process.
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This book is extensive, walking on eggshells is better
- By Brian on 2023-06-01
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Surrounded by Narcissists
- How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind) [The Surrounded by Idiots Series]
- Narrated by: David John
- Series: The Surrounded by Idiots Series
- Length: 11 hrs
- Release date: 2022-06-21
- Language: English
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Get Anyone to Do Anything
- Never Feel Powerless Again - with Psychological Secrets to Control and Influence Every Situation
- Written by: David J. Lieberman PhD
- Narrated by: William Dufris
- Length: 5 hrs and 26 mins
- Unabridged
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The legendary leader in the field of human behavior delivers the national best-selling must-hear phenomenon that changed the rules. Utilizing the latest advancements in human behavior, Dr. Lieberman's critically acclaimed techniques show you step-by-step how to gain the clear advantage in every situation.
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Very detailed
- By Candice on 2024-02-24
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Get Anyone to Do Anything
- Never Feel Powerless Again - with Psychological Secrets to Control and Influence Every Situation
- Narrated by: William Dufris
- Length: 5 hrs and 26 mins
- Release date: 2018-11-06
- Language: English
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My Father's Brain
- Life in the Shadow of Alzheimer's
- Written by: Sandeep Jauhar
- Narrated by: Sandeep Jauhar
- Length: 7 hrs and 46 mins
- Unabridged
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Almost six million Americans—about one in every ten people over the age of sixty-five—have Alzheimer’s disease or related dementias, and this number is projected to more than double by 2050. What is it like to live with and amid this increasingly prevalent condition—an affliction that some fear more than death? In My Father’s Brain, the distinguished physician and author Sandeep Jauhar sets his father’s descent into Alzheimer’s alongside his own journey toward understanding this disease and how it might best be coped with, if not cured.
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My Father's Brain
- Life in the Shadow of Alzheimer's
- Narrated by: Sandeep Jauhar
- Length: 7 hrs and 46 mins
- Release date: 2023-04-11
- Language: English
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Electric Body, Electric Health
- Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage
- Written by: Eileen Day McKusick
- Narrated by: Eileen Day McKusick
- Length: 11 hrs and 46 mins
- Unabridged
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Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life. Author of Tuning the Human Biofield, Eileen Day McKusick is an expert in the emerging field of electric health and has taught thousands how to transform effortlessly through learning to “think electrically”.
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Recommeded!
- By Michael Van soest on 2023-06-15
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Electric Body, Electric Health
- Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage
- Narrated by: Eileen Day McKusick
- Length: 11 hrs and 46 mins
- Release date: 2021-01-26
- Language: English
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The Expectation Effect
- How Your Mindset Can Change Your World
- Written by: David Robson
- Narrated by: John Sackville
- Length: 8 hrs and 45 mins
- Unabridged
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Melding neuroscience with narrative, science journalist David Robson takes lstenersi on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: Believing is seeing.
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Very empowering!
- By wyatt negrini on 2022-03-14
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The Expectation Effect
- How Your Mindset Can Change Your World
- Narrated by: John Sackville
- Length: 8 hrs and 45 mins
- Release date: 2022-02-15
- Language: English
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- Written by: John J. Evans, Douglas Abrams, B. K. S. Iyengar
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
- Abridged
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Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey.
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A pure hit of Yogic wisdom.
- By Michael on 2018-07-24
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
- Release date: 2005-09-12
- Language: English
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The Facemaker
- A Visionary Surgeon's Battle to Mend the Disfigured Soldiers of World War I
- Written by: Lindsey Fitzharris
- Narrated by: Daniel Gillies
- Length: 8 hrs and 15 mins
- Unabridged
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The Facemaker places Gillies’s ingenious surgical innovations alongside the dramatic stories of soldiers whose lives were wrecked and repaired. It also relates the work of the many doctors, nurses, artists, and orderlies who staffed Gillies’s hospital and boldly attempted to balance their obligations to the army, their patients, and science. The result is a vividly absorbing account of how medicine can be an art, and of what courage and imagination can accomplish in the presence of relentless horror.
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The way the men’s character was captured
- By Anonymous User on 2023-12-04
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The Facemaker
- A Visionary Surgeon's Battle to Mend the Disfigured Soldiers of World War I
- Narrated by: Daniel Gillies
- Length: 8 hrs and 15 mins
- Release date: 2022-06-07
- Language: English
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Surrounded by Psychopaths
- How to Protect Yourself from Being Manipulated and Exploited in Business (and in Life) [The Surrounded by Idiots Series]
- Written by: Thomas Erikson
- Narrated by: David John
- Length: 9 hrs and 34 mins
- Unabridged
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Charming, charismatic, and delightful or manipulative, self-serving, and cunning? Psychopaths are both and that’s exactly what makes them dangerous. Best-selling author of the international phenomenon Surrounded by Idiots, Thomas Erikson, reveals how to identify the psychopaths in your life and combat their efforts to control and manipulate. Surrounded by Psychopaths teaches listeners how to deal with psychopaths in their lives by becoming aware of their own behavior and their weaknesses.
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Psychopaths Amongst Us!
- By Barbara Roth on 2021-08-27
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Surrounded by Psychopaths
- How to Protect Yourself from Being Manipulated and Exploited in Business (and in Life) [The Surrounded by Idiots Series]
- Narrated by: David John
- Series: The Surrounded by Idiots Series
- Length: 9 hrs and 34 mins
- Release date: 2020-10-06
- Language: English
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Recovery
- Freedom from Our Addictions
- Written by: Russell Brand
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Unabridged
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With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.
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Eye opening!
- By SmuttyBookBabe on 2017-10-19
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Recovery
- Freedom from Our Addictions
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Release date: 2017-10-03
- Language: English
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The Right to Sex
- Feminism in the Twenty-First Century
- Written by: Amia Srinivasan
- Narrated by: Andia Winslow
- Length: 6 hrs and 42 mins
- Unabridged
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We do not know the future of sex—but perhaps we could imagine it. Amia Srinivasan’s stunning debut helps us do just that. She traces the meaning of sex in our world, animated by the hope of a different world. She reaches back into an older feminist tradition that was unafraid to think of sex as a political phenomenon. She discusses a range of fraught relationships—between discrimination and preference, pornography and freedom, rape and racial injustice, punishment and accountability, students and teachers, pleasure and power, capitalism and liberation.
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Important contribution, fantastic narration.
- By Alex Bryant on 2021-09-28
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The Right to Sex
- Feminism in the Twenty-First Century
- Narrated by: Andia Winslow
- Length: 6 hrs and 42 mins
- Release date: 2021-09-21
- Language: English
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