Showing results by publisher "Penguin Canada" in Relationships, Parenting & Personal Development
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- Written by: Oonagh Duncan
- Narrated by: Oonagh Duncan
- Length: 6 hrs and 18 mins
- Unabridged
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Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: It might not be six-pack abs you're looking for - it might be happiness, confidence, and acceptance. But if losing your belly is what you want, don't let anyone - including yourself - stop you from going after it. And she'll show you how to make it happen.
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A F*cking Blessing of a Book
- By Client d'Amazon on 2020-06-27
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- Narrated by: Oonagh Duncan
- Length: 6 hrs and 18 mins
- Release date: 2019-09-17
- Language: English
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Price: $23.31 or 1 Credit
Sale price: $23.31 or 1 Credit
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My Hygge Home
- How to Make Home Your Happy Place
- Written by: Meik Wiking
- Narrated by: Meik Wiking
- Length: 3 hrs and 54 mins
- Unabridged
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The urge to nest and control our close environments has never been stronger. We spend more time in our homes than anywhere else—but the way in which our homes impact how we feel has remained relatively unexplored until now. Backed with Danish design principles, years of research, case studies and a sprinkle of hygge, Meik Wiking has created the ultimate guide to turning your home, office, or wherever you may be, into your happy place. The Hygge Home will teach us all how to create that much-needed cozy safe space in our homes into which we can retreat.
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Well worth a listen
- By Anonymous User on 2023-01-29
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My Hygge Home
- How to Make Home Your Happy Place
- Narrated by: Meik Wiking
- Length: 3 hrs and 54 mins
- Release date: 2022-11-15
- Language: English
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Price: $25.98 or 1 Credit
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The Little Book of Lykke
- The Danish Search for the World's Happiest People
- Written by: Meik Wiking
- Narrated by: Meik Wiking
- Length: 4 hrs and 27 mins
- Unabridged
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We all know Denmark is the happiest country in the world—but this doesn't make it perfect. Happiness isn't exclusively Danish. Nor is it just eating pastries, lighting candles, and practising hygge. Happiness is something available to all, wherever you are, and whatever your means. Starting from the Happiness Research Institute in Copenhagen, Meik Wiking, probably the happiest man in the world, travels across the globe on a quest to uncover the secrets of the very happiest people from Dubai to Rio de Janeiro.
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Lovely way to start the day
- By Dr. Claudia on 2023-03-03
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The Little Book of Lykke
- The Danish Search for the World's Happiest People
- Narrated by: Meik Wiking
- Length: 4 hrs and 27 mins
- Release date: 2017-10-31
- Language: English
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Price: $33.87 or 1 Credit
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Falling Back in Love with Being Human
- Letters to Lost Souls
- Written by: Kai Cheng Thom
- Narrated by: Kai Cheng Thom
- Length: 1 hr and 35 mins
- Unabridged
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A transformative collection of intimate and lyrical love letters that offer a path toward compassion, forgiveness, and self-acceptance.
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a whirlwind of cathartic feels
- By Anonymous User on 2023-10-18
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Falling Back in Love with Being Human
- Letters to Lost Souls
- Narrated by: Kai Cheng Thom
- Length: 1 hr and 35 mins
- Release date: 2023-08-01
- Language: English
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Price: $17.98 or 1 Credit
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People Change
- Written by: Vivek Shraya
- Narrated by: Vivek Shraya
- Length: 1 hr and 52 mins
- Unabridged
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Vivek Shraya knows this to be true: people change. We change our haircuts and our outfits and our minds. We change names, titles, labels. We attempt to blend in or to stand out. We outgrow relationships, we abandon dreams for new ones, we start fresh. We seize control of our stories. We make resolutions. In fact, nobody knows this better than Vivek, who’s made a career of embracing many roles: artist, performer, musician, writer, model, teacher. In People Change, she reflects on the origins of this impulse, tracing it to childhood influences from Hinduism to Madonna.
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This is worth listening to.
- By CanadianELA on 2022-10-15
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People Change
- Narrated by: Vivek Shraya
- Length: 1 hr and 52 mins
- Release date: 2022-01-04
- Language: English
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Price: $17.48 or 1 Credit
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Dad Up!
- Long-Time Comedian. First-Time Father.
- Written by: Steve Patterson
- Narrated by: Steve Patterson
- Length: 6 hrs and 39 mins
- Unabridged
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Steve Patterson has been thinking about dad-dom for quite a while. In Dad Up! he gives his all to be the best father possible to two young girls while imparting his hard-won wisdom and insights to listeners everywhere. Dad Up! charts the awesome experience of watching tiny infants that you somehow had a hand in creating evolve into confident and crafty little people, and the lessons that they teach along the way.
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Dad Up!
- Long-Time Comedian. First-Time Father.
- Narrated by: Steve Patterson
- Length: 6 hrs and 39 mins
- Release date: 2021-06-01
- Language: English
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Price: $19.67 or 1 Credit
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The Art of Making Memories
- How to Create and Remember Happy Moments
- Written by: Meik Wiking
- Narrated by: Meik Wiking
- Length: 4 hrs and 34 mins
- Unabridged
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Combining research on happiness and mnemonics (learning techniques that aid memory retention or retrieval), Meik Wiking explores how peak experiences are made, stored, and remembered. Using data and diaries, interviews, global surveys and studies, and conducting real-life behavioural science and happiness experiments, The Art of Making Memories will answer how we can create perfect moments. Moments that will go down in history. This audiobook will help you create more peak experiences, help you retrieve happy memories of the past, and store them for the future.
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The Art of Making Memories
- How to Create and Remember Happy Moments
- Narrated by: Meik Wiking
- Length: 4 hrs and 34 mins
- Release date: 2019-10-01
- Language: English
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Price: $19.76 or 1 Credit
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The Art of Danish Living
- How the World's Happiest People Find Joy at Work
- Written by: Meik Wiking
- Length: Not yet known
- Unabridged
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It is well-known that the Danish have a fantastic balance of work and home life, that working late is discouraged, parental leave is split equally, and long relaxing summer holidays are the norm. They even have a word that means “happiness at work”—arbejdsglæde. All of this is true while the rest of the western world are struggling with a burn-out epidemic, so where are we going wrong?
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The Art of Danish Living
- How the World's Happiest People Find Joy at Work
- Length: Not yet known
- Release date: 2024-12-31
- Language: English
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Price: $29.60 or 1 Credit
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Scratching River
- Written by: Michelle Porter
- Narrated by: Michelle Porter
- Length: 3 hrs and 44 mins
- Unabridged
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This memoir revolves around a search for home for the author’s older brother, who is both autistic and schizophrenic, and an unexpected emotional journey that led to acceptance, understanding and, ultimately, reconciliation. Michelle Porter brings together the oral history of a Métis ancestor, studies of river morphology, and news clippings about abuse her older brother endured at a rural Alberta group home to tell a tale about love, survival, and hope. This book is a voice in your ear, urging you to explore your own braided histories and relationships.
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Scratching River
- Narrated by: Michelle Porter
- Length: 3 hrs and 44 mins
- Release date: 2022-09-27
- Language: English
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Price: $22.14 or 1 Credit
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The Book of Possibilities
- Words of Wisdom on the Road to Becoming
- Written by: Bee Quammie
- Length: Not yet known
- Unabridged
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A successful Black woman in media, Bee Quammie often finds herself being cast as a role model for young women—and especially women of colour. But Bee has never quite been comfortable with the idea of being a role model for the next generation. Who is she to suggest anyone live the way she has? Follow a certain path? Who says the path she followed is the “right” one—that there even is a “right” one?
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The Book of Possibilities
- Words of Wisdom on the Road to Becoming
- Length: Not yet known
- Release date: 2025-04-08
- Language: English
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Price: $33.34 or 1 Credit
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