Showing results by publisher "Macmillan Audio" in Alternative & Complementary Medicine
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Written by: Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
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Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.
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no chapter titles??
- By Oreo on 2018-09-14
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
- Release date: 2011-10-14
- Language: English
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Price: $13.00 or 1 Credit
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Channeling Your Higher Self
- A Practical Method to Tap into Higher Wisdom and Creativity
- Written by: Edgar Cayce
- Narrated by: Stanley Ralph Ross
- Length: 1 hr and 4 mins
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Millions have turned to the teachings of Edgar Cayce, the most documented and accurate psychic in American history. He explains that we all have a tremendous source of wisdom and creativity: a Higher Self, waiting to be discovered. Channeling the ideals of your Higher Self is the safest, most efficient way to stimulate personal growth. Here are practical, easy-to-follow methods to tap into your Higher Self to answer the questions, and meet the challenges you face every day.
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Channeling Your Higher Self
- A Practical Method to Tap into Higher Wisdom and Creativity
- Narrated by: Stanley Ralph Ross
- Length: 1 hr and 4 mins
- Release date: 2004-02-27
- Language: English
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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
- Written by: Dr. Bradley Nelson, Tony Robbins - foreword
- Narrated by: Dr. Bradley Nelson, Tony Robbins - foreword
- Length: 10 hrs and 3 mins
- Unabridged
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In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease.
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A very interesting and informative read
- By Ali on 2019-06-16
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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
- Narrated by: Dr. Bradley Nelson, Tony Robbins - foreword
- Length: 10 hrs and 3 mins
- Release date: 2019-05-07
- Language: English
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Electric Body, Electric Health
- Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage
- Written by: Eileen Day McKusick
- Narrated by: Eileen Day McKusick
- Length: 11 hrs and 46 mins
- Unabridged
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Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life. Author of Tuning the Human Biofield, Eileen Day McKusick is an expert in the emerging field of electric health and has taught thousands how to transform effortlessly through learning to “think electrically”.
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Recommeded!
- By Michael Van soest on 2023-06-15
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Electric Body, Electric Health
- Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage
- Narrated by: Eileen Day McKusick
- Length: 11 hrs and 46 mins
- Release date: 2021-01-26
- Language: English
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Emotional Alchemy
- Written by: Tara Bennett-Goleman
- Narrated by: Anna Fields
- Length: 14 hrs and 24 mins
- Unabridged
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Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling that some catastrophe will occur).
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Emotional Alchemy
- Narrated by: Anna Fields
- Length: 14 hrs and 24 mins
- Release date: 2002-03-15
- Language: English
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Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
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With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
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What are you waiting for?
- By Steve C on 2018-01-28
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Healing Back Pain
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Release date: 2001-07-27
- Language: English
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The Body Code
- Unlocking Your Body's Ability to Heal Itself
- Written by: Dr. Bradley Nelson
- Narrated by: George Noory, Allen Winter, Atlanta Amado Foresyth, and others
- Length: 11 hrs and 45 mins
- Unabridged
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The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish.
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Body Code Audible review
- By Ascension Energy Healing on 2023-04-01
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The Body Code
- Unlocking Your Body's Ability to Heal Itself
- Narrated by: George Noory, Allen Winter, Atlanta Amado Foresyth, Dr. Bradley Nelson, Jean Nelson
- Length: 11 hrs and 45 mins
- Release date: 2023-02-21
- Language: English
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The Way of Qigong
- The Art and Science of Chinese Energy Healing
- Written by: Kenneth S. Cohen
- Narrated by: Kenneth S. Cohen
- Length: 3 hrs and 18 mins
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Qigong [pronounced chee-gung], which literally means "working with the energy of life", is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and preventing disease.
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The Way of Qigong
- The Art and Science of Chinese Energy Healing
- Narrated by: Kenneth S. Cohen
- Length: 3 hrs and 18 mins
- Release date: 2009-12-24
- Language: English
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Real Love
- The Art of Mindful Connection
- Written by: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 9 hrs and 25 mins
- Unabridged
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Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions.
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Transformative
- By Anonymous User on 2023-10-30
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Real Love
- The Art of Mindful Connection
- Narrated by: Sharon Salzberg
- Length: 9 hrs and 25 mins
- Release date: 2017-06-06
- Language: English
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- Written by: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 8 hrs and 6 mins
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In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting that next promotion, or building a perfect family. In A Monk's Guide to Happiness, Gelong Thubten, a Buddhist monk and meditation expert who has worked with everyone from Ruby Wax and Benedict Cumberbatch to Silicon Valley entrepreneurs, explores the nature of happiness and explains how to bring meditation into our busy 21st-century lives through simple yet effective exercises.
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A simple guide to meditation!
- By Anonymous User on 2024-04-16
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- Narrated by: Gelong Thubten
- Length: 8 hrs and 6 mins
- Release date: 2020-08-11
- Language: English
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Heal from Within
- A Guidebook to Intuitive Wellness
- Written by: Katie Beecher
- Narrated by: Katie Beecher
- Length: 8 hrs
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Each and every body is different and oftentimes our physical ailments are connected to emotional and spiritual traumas. In Heal from Within, nationally recognized medical intuitive Katie Beecher shares a revolutionary, customizable approach to holistic health that encompasses physical, emotional, and spiritual wellness. Listeners will learn to be led by their own intuition as they move towards healing that encompasses body, mind, and soul.
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Heal from Within
- A Guidebook to Intuitive Wellness
- Narrated by: Katie Beecher
- Length: 8 hrs
- Release date: 2022-02-15
- Language: English
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Instant Healing
- Written by: Serge Kahili King Ph.D.
- Narrated by: Serge Kahili King
- Length: 3 hrs and 7 mins
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The next time you stub your toe, crunch your finger in a door, or crack your shin on the corner of a coffee table - what if you could heal yourself in just minutes, with no pain and no bruising? Astounding as it sounds, you can do it. Serge Kahili King will show you how.
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Instant Healing
- Narrated by: Serge Kahili King
- Length: 3 hrs and 7 mins
- Release date: 2000-10-24
- Language: English
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Trippy
- The Peril and Promise of Medicinal Psychedelics
- Written by: Ernesto Londoño
- Narrated by: Ernesto Londoño
- Length: 11 hrs and 49 mins
- Unabridged
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When he signed up for a psychedelic retreat run by a mysterious Argentine woman deep in Brazil’s rainforest in early 2018, Ernesto Londoño, a veteran New York Times journalist, was so depressed he had come close to jumping off his terrace weeks earlier. His nine-day visit to Spirit Vine Ayahuasca Retreat Center included four nighttime ceremonies during which participants imbibed a vomit-inducing plant-based brew that contained DMT, a powerful mind-altering compound.
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Trippy
- The Peril and Promise of Medicinal Psychedelics
- Narrated by: Ernesto Londoño
- Length: 11 hrs and 49 mins
- Release date: 2024-05-07
- Language: English
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Journey of Awakening
- Written by: Ram Dass
- Narrated by: Ram Dass
- Length: 1 hr and 30 mins
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Those moments in your life when there was openness, a spacious quality to your existence - those are the moments that truly make life remarkable. Creating those moments is the focus of this program by Ram Dass, a spiritual teacher who has studied and practiced meditation for many years.
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The Ram Dass Sutra of the spiritual journey
- By Dave M on 2020-04-23
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Journey of Awakening
- Narrated by: Ram Dass
- Length: 1 hr and 30 mins
- Release date: 2000-02-03
- Language: English
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Real Change
- Mindfulness to Heal Ourselves and the World
- Written by: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 45 mins
- Unabridged
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In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel burnt out and overwhelmed. In Real Change Sharon Salzberg, a leading expert in loving-kindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon courage....
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Real Change
- Mindfulness to Heal Ourselves and the World
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 45 mins
- Release date: 2020-09-01
- Language: English
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Meditations on Tantra
- Written by: Osho
- Narrated by: Osho
- Length: 2 hrs and 59 mins
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Tantra is freedom from all mind constructs, from all mind games; freedom from all structures. Tantra is space to be. Tantra is liberation. To Osho, Tantra is one of the greatest of man's visions, a religion that respects rather than destroys individuality, and is an extraordinary method of expanding inner consciousness. These remarkable discourses are original, live recordings made during Osho's extemporaneous daily talks to audiences of disciples and visitors at his meditation retreat in Poona, India.
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Meditations on Tantra
- Narrated by: Osho
- Length: 2 hrs and 59 mins
- Release date: 2000-03-16
- Language: English
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Modern Mindfulness
- How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
- Written by: Rohan Gunatillake
- Narrated by: Rohan Gunatillake
- Length: 7 hrs and 52 mins
- Unabridged
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In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm, and happy lives, switching off is the last thing we need to do. Instead he gives listeners ideas, principles, and techniques to bring awareness, composure, and kindness to whatever they are doing. Filled with over 60 practical exercises, the author's mobile mindfulness approach gives the benefits of meditation to even the busiest of lives.
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Too shallow and very boring:(
- By Peyman P on 2018-06-07
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Modern Mindfulness
- How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
- Narrated by: Rohan Gunatillake
- Length: 7 hrs and 52 mins
- Release date: 2017-01-24
- Language: English
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Chakras
- Using the Chakras for Emotional, Physical, and Spiritual Well-Being (A Start Here Guide)
- Written by: Tori Hartman
- Narrated by: Tori Hartman
- Length: 3 hrs and 44 mins
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Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually.
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Chakras
- Using the Chakras for Emotional, Physical, and Spiritual Well-Being (A Start Here Guide)
- Narrated by: Tori Hartman
- Length: 3 hrs and 44 mins
- Release date: 2019-11-05
- Language: English
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Breathe
- The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
- Written by: Belisa Vranich
- Narrated by: Belisa Vranich
- Length: 6 hrs and 6 mins
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Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness. The mental and physical stresses of modern life, such as anxiety, frustration, sexual dysfunction, insomnia, high blood pressure, digestive woes, and immune dysfunction can all be addressed through conscious control of your breath.
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Breathe
- The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
- Narrated by: Belisa Vranich
- Length: 6 hrs and 6 mins
- Release date: 2016-12-27
- Language: English
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The Art of Meditation
- Written by: Daniel Goleman Ph.D.
- Narrated by: Daniel Goleman Ph.D.
- Length: 59 mins
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Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Daniel Goleman teaches you to attain these benefits in four distinctly different ways.
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The Art of Meditation
- Narrated by: Daniel Goleman Ph.D.
- Length: 59 mins
- Release date: 2000-09-27
- Language: English
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Price: $4.85 or 1 Credit
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