Showing results by publisher "Tantor Audio" in Alternative & Complementary Medicine
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The Revolutionary Trauma Release Process
- Transcend Your Toughest Times
- Written by: David Berceli, Dr. Robert Scaer PhD MD - foreword
- Narrated by: Paul Brion
- Length: 4 hrs and 34 mins
- Unabridged
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Life is stressful, anxiety-provoking, and frequently traumatic. The painful experiences we go through aren't simply "over and done with" once we pass through them, however. They each leave their mark, etched deep into both the psyche and the body, affecting how well we function from this point onwards. The magic of the approach of David Berceli's Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach.
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SUPER Effective!!
- By Amazon Customer on 2020-12-08
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The Revolutionary Trauma Release Process
- Transcend Your Toughest Times
- Narrated by: Paul Brion
- Length: 4 hrs and 34 mins
- Release date: 2018-09-11
- Language: English
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Price: $14.47 or 1 Credit
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Reiki Healing for Beginners
- The Practical Guide with Remedies for 100+ Ailments
- Written by: Karen Frazier
- Narrated by: Jo Anna Perrin
- Length: 4 hrs and 12 mins
- Unabridged
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Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. This application-focused beginner's handbook explores basic reiki techniques, and teaches you how to heal over 100 common emotional and physical ailments with reiki. Through clear, step-by-step instructions this practical guide is the perfect companion for new reiki practitioners who learn by doing.
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Reiki Healing for Beginners
- The Practical Guide with Remedies for 100+ Ailments
- Narrated by: Jo Anna Perrin
- Length: 4 hrs and 12 mins
- Release date: 2020-03-31
- Language: English
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The Secret Teachings of Plants
- The Intelligence of the Heart in the Direct Perception of Nature
- Written by: Stephen Harrod Buhner
- Narrated by: Stephen Bel Davies
- Length: 11 hrs and 19 mins
- Unabridged
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All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings - the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed....
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Content is lost in number of quotes.
- By phill maher on 2021-05-27
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The Secret Teachings of Plants
- The Intelligence of the Heart in the Direct Perception of Nature
- Narrated by: Stephen Bel Davies
- Length: 11 hrs and 19 mins
- Release date: 2017-12-14
- Language: English
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The Heartfulness Way
- Heart-Based Meditations for Spiritual Transformation
- Written by: Kamlesh D. Patel, Joshua Pollock, Varun Soni - foreword, and others
- Narrated by: Assaf Cohen
- Length: 6 hrs and 16 mins
- Unabridged
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In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel - affectionately known as Daajii, the current spiritual guide of the century-old Heartfulness tradition - present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith. Based on Daaji's own combination of approaches and practices for the modern seeker, Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher self within.
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The Heartfulness Way
- Heart-Based Meditations for Spiritual Transformation
- Narrated by: Assaf Cohen
- Length: 6 hrs and 16 mins
- Release date: 2020-02-25
- Language: English
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Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- Written by: Donna Eden, David Feinstein PhD - with, Christiane Northrup MD - foreword
- Narrated by: Norah Tocci
- Length: 12 hrs and 43 mins
- Unabridged
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In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.
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Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- Narrated by: Norah Tocci
- Length: 12 hrs and 43 mins
- Release date: 2018-10-23
- Language: English
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Energy Medicine
- Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
- Written by: Donna Eden, David Feinstein
- Narrated by: Vanessa Daniels
- Length: 13 hrs and 31 mins
- Unabridged
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In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina, strengthen the immune system, relieve pain and common complaints such as colds and tension headaches, sharpen mind and memory, and enhance overall health with an invigorating five-minute daily routine.
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this is best taught on video
- By joanna on 2019-11-05
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Energy Medicine
- Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
- Narrated by: Vanessa Daniels
- Length: 13 hrs and 31 mins
- Release date: 2016-05-17
- Language: English
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Written by: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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A bunch of hooey
- By Anonymous User on 2024-01-04
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release date: 2019-10-22
- Language: English
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Price: $22.26 or 1 Credit
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Let Go Now: Embrace Detachment as a Path to Freedom
- Written by: Karen Casey
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 4 mins
- Unabridged
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Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.
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Detachment/obsession/ codependency/ love addiction
- By Maci on 2024-04-03
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Let Go Now: Embrace Detachment as a Path to Freedom
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 4 mins
- Release date: 2019-11-27
- Language: English
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Written by: Victoria L. Dunckley MD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Unabridged
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Release date: 2018-05-08
- Language: English
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Ina May's Guide to Breastfeeding
- Written by: Ina May Gaskin
- Narrated by: Margaret Strom
- Length: 11 hrs and 27 mins
- Unabridged
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Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. In this book you'll find answers to virtually every question you have on breastfeeding, including topics such as: the benefits of breastfeeding, pumps and other nursing products, medications, and nursing multiples.
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Incredible and beyond
- By Crystal Pellerin on 2021-08-29
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Ina May's Guide to Breastfeeding
- Narrated by: Margaret Strom
- Length: 11 hrs and 27 mins
- Release date: 2016-08-09
- Language: English
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The Earth Prescription
- Discover the Healing Power of Nature with Grounding Practices for Every Season
- Written by: Laura Koniver MD, Echan Deravy - foreword, Stephen Kroschel - afterword
- Narrated by: Siiri Scott
- Length: 7 hrs and 45 mins
- Unabridged
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Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.
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The Earth Prescription
- Discover the Healing Power of Nature with Grounding Practices for Every Season
- Narrated by: Siiri Scott
- Length: 7 hrs and 45 mins
- Release date: 2021-05-18
- Language: English
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Why Stomach Acid Is Good for You
- Natural Relief from Heartburn, Indigestion, Reflux and GERD
- Written by: Jonathan V. Wright MD, Lane Lenard PhD
- Narrated by: Matthew Boston
- Length: 6 hrs and 55 mins
- Unabridged
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This revolutionary book unleashes a brilliant new plan for permanently curing heartburn by relieving the most common cause of the problem: insufficient stomach-acid secretion. The fact is that, contrary to popular belief, heartburn is almost always associated with too little stomach acid, not too much.
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Why Stomach Acid Is Good for You
- Natural Relief from Heartburn, Indigestion, Reflux and GERD
- Narrated by: Matthew Boston
- Length: 6 hrs and 55 mins
- Release date: 2020-10-20
- Language: English
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Written by: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Unabridged
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Release date: 2019-11-26
- Language: English
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- Written by: Culadasa John Yates PhD, Matthew Immergut PhD, Jeremy Graves
- Narrated by: Sean Runnette
- Length: 16 hrs and 5 mins
- Unabridged
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The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.
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Better get the actual book or kindle version
- By Enrique on 2019-09-23
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- Narrated by: Sean Runnette
- Length: 16 hrs and 5 mins
- Release date: 2017-05-23
- Language: English
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Mindfulness for Dummies
- 3rd Edition
- Written by: Shamash Alidina
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Unabridged
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The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment.
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Mindfulness for Dummies
- 3rd Edition
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Release date: 2020-04-21
- Language: English
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Written by: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
- Narrated by: Emily Durante
- Length: 7 hrs and 26 mins
- Unabridged
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In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Narrated by: Emily Durante
- Length: 7 hrs and 26 mins
- Release date: 2021-04-13
- Language: English
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The Magnesium Miracle (Second Edition)
- Written by: Carolyn Dean MD ND
- Narrated by: Pam Ward
- Length: 17 hrs and 11 mins
- Unabridged
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Very informative, worth reading
- By Kate O on 2023-04-30
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The Magnesium Miracle (Second Edition)
- Narrated by: Pam Ward
- Length: 17 hrs and 11 mins
- Release date: 2017-12-14
- Language: English
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Healing After Loss
- Daily Meditations for Working Through Grief
- Written by: Martha Whitmore Hickman
- Narrated by: Lorna Raver
- Length: 9 hrs and 45 mins
- Unabridged
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After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....
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Healing After Loss
- Daily Meditations for Working Through Grief
- Narrated by: Lorna Raver
- Length: 9 hrs and 45 mins
- Release date: 2011-11-14
- Language: English
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Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- Written by: Lara Briden ND
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Unabridged
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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
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amazing content
- By Client Kindle on 2024-03-14
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Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Release date: 2019-01-29
- Language: English
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Written by: Francine Shapiro
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Unabridged
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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a useful tool for self guided study
- By Kristina Kearley on 2018-09-08
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Release date: 2012-05-16
- Language: English
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