Showing titles in Health, Lifestyle & Relationships
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Challenge to Excellence
- A Survival Guide for Teenagers and Parents
- Written by: Kathleen Shea
- Narrated by: Kathleen Shea
- Length: 3 hrs and 8 mins
- Unabridged
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You have value. It's not value you earn. Your worth is intrinsic. It's in you, and no one can take it away from you. You are born with this innate characteristic. You are unique and rare. Because of this, you have great value. If you "be the best you can be," then you can achieve your dreams, and the world will be a better place!
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Challenge to Excellence
- A Survival Guide for Teenagers and Parents
- Narrated by: Kathleen Shea
- Length: 3 hrs and 8 mins
- Release date: 2024-02-01
- Language: English
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Price: $18.74 or 1 Credit
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Love, Gramma
- A Grandmother's Advice on Life, Love, and Finding Yourself
- Written by: Susan B. Lovejoy
- Narrated by: Annette Steiger
- Length: 2 hrs and 1 min
- Unabridged
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Written from the heart, this Gramma shared her life's lessons with her grandchildren to guide them from the teens through their own golden years, anticipating the day she is no longer here for their major life events. Full of encouraging words for those challenging situations, Gramma gives her best advice on navigating the world of adulting. You know she only wants what's best for you and tries to help you avoid some mistakes she has seen along the way in her life.
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Love, Gramma
- A Grandmother's Advice on Life, Love, and Finding Yourself
- Narrated by: Annette Steiger
- Length: 2 hrs and 1 min
- Release date: 2024-01-31
- Language: English
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Price: $8.71 or 1 Credit
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Life and Social Skills for Teens (2 in 1 Bible)
- The Only CBT Workbook You’ll Need to Conquer Stress and Anxiety, Overcome Challenges of Social Media, and Prepare for a Bright Future
- Written by: Jenna DeFord
- Narrated by: Superb Audio Productions, E.D. Hartwood
- Length: 5 hrs and 59 mins
- Unabridged
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'Life and Social Skills for Teens (2 in 1 Bible)' will be your ultimate sidekick in this wild ride called adolescence. Forget the boring lectures – this book is all about dealing with real-life teen drama, from crazy social media trends to those annoying anxiety spikes. Packed with crucial CBT strategies, it's like having a secret tool against stress and a cheat sheet for social success. Get ready to kick anxiety to the curb, ace those social hurdles, and prep for a future so bright you'll need shades.
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Life and Social Skills for Teens (2 in 1 Bible)
- The Only CBT Workbook You’ll Need to Conquer Stress and Anxiety, Overcome Challenges of Social Media, and Prepare for a Bright Future
- Narrated by: Superb Audio Productions, E.D. Hartwood
- Length: 5 hrs and 59 mins
- Release date: 2024-01-31
- Language: English
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Price: $25.00 or 1 Credit
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Habilidades TDC para adolescentes con ansiedad, ira o soledad [DBT Skills for Teens with Anxiety, Anger, or Loneliness]
- Instruyendo multimodal y ejercicios dirigidos a adolescentes para regular sus emociones-liberar ... mejores relaciones [Instructing Multimodal and Exercises Aimed at Adolescents to Regulate Their Emotions-Release...Better Relationships]
- Written by: Lucas Reid
- Narrated by: Vicente Castellano
- Length: 3 hrs and 8 mins
- Unabridged
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Tal vez pienses que ya lo has intentado casi todo o hayas oído que la TDC implica innumerables técnicas, numerosas siglas y hojas de ejercicios ilimitadas. ¡No te rindas ahora! Esta guía experta está diseñada para abordar tus problemas con soluciones accesibles para adolescentes como tú. Y lo hace presentando las habilidades de una manera sintetizada, ágil y eficiente en tiempo.
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Habilidades TDC para adolescentes con ansiedad, ira o soledad [DBT Skills for Teens with Anxiety, Anger, or Loneliness]
- Instruyendo multimodal y ejercicios dirigidos a adolescentes para regular sus emociones-liberar ... mejores relaciones [Instructing Multimodal and Exercises Aimed at Adolescents to Regulate Their Emotions-Release...Better Relationships]
- Narrated by: Vicente Castellano
- Length: 3 hrs and 8 mins
- Release date: 2024-01-31
- Language: Spanish
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Adulting Life Skill for Teen Girls
- Written by: Rachel Rowe
- Narrated by: Amber Williams
- Length: 3 hrs and 38 mins
- Unabridged
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Being a teenager is far more than just studying, exams, hanging out, having fun, etc. what I mean is that there's a lot more to the teenage experience than just those things. While studying and exams are an important part of being a teenager, there are many other challenges that teenagers face, such as building relationships with family and friends, managing their time and responsibilities, making important decisions about their future, and navigating their emotions and mental health.
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Adulting Life Skill for Teen Girls
- Narrated by: Amber Williams
- Length: 3 hrs and 38 mins
- Release date: 2024-01-30
- Language: English
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Ein Leitfaden für Teenager zur Bewältigung von Herausforderungen [A Teen's Guide to Overcoming Challenges]
- Der Triple-A-Plan [The Triple-A Plan]
- Written by: Axel Desarden
- Narrated by: Andreas Riedl
- Length: 2 hrs and 5 mins
- Unabridged
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In diesem fesselnden und transformative Workshop-Buch nimmt Axel, ein renommierter Motivationssprecher und Autor, dich auf eine Reise der Selbstentdeckung und Ermächtigung mit. Durch seine kraftvolle Dreifach-'A'-Blaupause – Verantwortung, Akzeptanz und Aktion – führt er dich durch das Labyrinth der Herausforderungen des Lebens und stellt dir die Werkzeuge und Einsichten zur Verfügung, um als Held deiner eigenen Geschichte hervorzutreten.
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Ein Leitfaden für Teenager zur Bewältigung von Herausforderungen [A Teen's Guide to Overcoming Challenges]
- Der Triple-A-Plan [The Triple-A Plan]
- Narrated by: Andreas Riedl
- Length: 2 hrs and 5 mins
- Release date: 2024-01-29
- Language: German
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The 12 Laws to Long Term Friendships
- Written by: Doreen Dobbie
- Narrated by: Stephen Heine
- Length: 1 hr and 14 mins
- Unabridged
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"The 12 Laws to Longterm Friendship" takes listeners on a transformative journey through the intricacies of developing meaningful connections. Drawing inspiration from historical friendships such as Eleanor Roosevelt and Amelia Earhart, Martin Luther King Jr. and Ralph Abernathy, and J.K. Rowling and Emma Watson, the book explores universal principles like trust, communication, and resilience. Set in the enchanting town of Harmony Grove, Mia and Ava's friendship becomes a microcosm, highlighting the trials and triumphs of human connection.
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The 12 Laws to Long Term Friendships
- Narrated by: Stephen Heine
- Length: 1 hr and 14 mins
- Release date: 2024-01-26
- Language: English
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Break That Grip
- Lessons from the Ocean of Life...Stories, Songs, and Strategies to Equip You in Overcoming Fear and Anxiety
- Written by: Donna Bollinger
- Narrated by: Donna Bollinger
- Length: 2 hrs and 15 mins
- Unabridged
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These 3 words only BEGIN to describe the feelings that rushed through Donna. She faced an angry ocean and a powerful rip current that threatened the lives of her son and nephew. But these words are ALSO experienced by many young people today as they face their own “rip currents” in life. In Break That Grip, Donna shares the powerful parallels between respecting the ocean and respecting life. She shares her heartfelt stories and equips young people with strategies to free themselves from their inner critic.
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Break That Grip
- Lessons from the Ocean of Life...Stories, Songs, and Strategies to Equip You in Overcoming Fear and Anxiety
- Narrated by: Donna Bollinger
- Length: 2 hrs and 15 mins
- Release date: 2024-01-23
- Language: English
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Dear Teenager, You Are Amazing
- 5 Keys to Creating a Life You Love
- Written by: Blythe Metz-Mandmets
- Narrated by: Blythe Metz-Mandmets
- Length: 4 hrs and 28 mins
- Unabridged
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Unlock your genius! "Dear Teenager, You Are Amazing, 5 Keys to Creating a Life You Love" is a transformative guide designed to empower teenagers and young adults on their journey to self-discovery and personal growth. Packed with invaluable insights and practical wisdom, this book unveils the five keys to unleashing your inner superpowers.
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Dear Teenager, You Are Amazing
- 5 Keys to Creating a Life You Love
- Narrated by: Blythe Metz-Mandmets
- Length: 4 hrs and 28 mins
- Release date: 2024-01-22
- Language: English
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Animate a ser vos [Dare to Be You]
- Todos tenemos un clóset del cual salir [We All Have a Closet to Come Out Of]
- Written by: Valentina Godfrid, Sofía Elliot
- Narrated by: Valentina Godfrid, Sofía Elliot
- Length: 2 hrs and 58 mins
- Unabridged
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Esta es una historia de amor y libertad, y además una historia de resiliencia. Esta es la historia de Sofía y Valentina, dos chicas que se conocieron, se enamoraron y se animaron a salir del clóset juntas, casi al mismo tiempo. Pero no solo tuvieron que hacerlo por su orientación sexual, sino también para liberarse de miedos, secretos, mandatos y tabúes, confiar en su deseo y su autonomía, luchar para convertirse en quienes verdaderamente son.
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Animate a ser vos [Dare to Be You]
- Todos tenemos un clóset del cual salir [We All Have a Closet to Come Out Of]
- Narrated by: Valentina Godfrid, Sofía Elliot
- Length: 2 hrs and 58 mins
- Release date: 2022-01-21
- Language: Spanish
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L'arte di sbagliare alla grande
- Written by: Enrico Galiano
- Narrated by: Enrico Galiano
- Length: 5 hrs and 3 mins
- Unabridged
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"È molto più importante insegnare a rialzarsi che a non cadere mai; insegnare a essere veri invece che perfetti." Qualcuno ha detto che nella nostra vita non commettiamo tanti errori ma sempre lo stesso, ripetuto infinite volte. Perché i nostri sbagli raccontano di noi molto più di quanto non crediamo: della nostra storia, di come eravamo, di cosa siamo diventati. Eppure, soprattutto quando si è ragazzi - a scuola, in casa, persino con gli amici - sbagliare è diventato un tabù.
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L'arte di sbagliare alla grande
- Narrated by: Enrico Galiano
- Length: 5 hrs and 3 mins
- Release date: 2022-01-11
- Language: Italian
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Inaugural Ballers
- The True Story of the First US Women's Olympic Basketball Team
- Written by: Andrew Maraniss
- Narrated by: Nicole Lewis
- Length: 7 hrs and 9 mins
- Unabridged
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Twenty years before women’s soccer became an Olympic sport and two decades before the formation of the WNBA, the ’76 US women’s basketball team laid the foundation for the incredible rise of women’s sports in America at the youth, collegiate, Olympic, and professional levels.
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Inaugural Ballers
- The True Story of the First US Women's Olympic Basketball Team
- Narrated by: Nicole Lewis
- Length: 7 hrs and 9 mins
- Release date: 2022-09-13
- Language: English
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Cruising Through the Teens
- Easier Than It Seems
- Written by: Jerry Schaefer
- Narrated by: Jerry Schaefer
- Length: 2 hrs and 29 mins
- Unabridged
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Cruising Through The Teens: Easier Than It Seems offers suggestions to teens that are more pointers than actual advice. And it's the teenagers themselves who need to uncover the answer inside themselves. By quieting the mind down from its incessant chatter, they can find within themselves what's been missing. After that, cruise control!
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Cruising Through the Teens
- Easier Than It Seems
- Narrated by: Jerry Schaefer
- Length: 2 hrs and 29 mins
- Release date: 2021-12-21
- Language: English
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Resilient Black Girl
- 52 Weeks of Anti-Racist Activities for Black Joy and Resilience
- Written by: MJ Fievre
- Narrated by: Christy Clarke
- Length: 3 hrs and 34 mins
- Unabridged
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Resilient Black Girl is a must-listen in young-adult nonfiction books for Black girls. As a social justice book for teens and a book about racism, it provides Black teen girls a better understanding of the effects of racism and equips them with skills for navigating spaces in their daily lives.
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Resilient Black Girl
- 52 Weeks of Anti-Racist Activities for Black Joy and Resilience
- Narrated by: Christy Clarke
- Length: 3 hrs and 34 mins
- Release date: 2021-12-14
- Language: English
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Growing Up Meathead
- A Meathead Book
- Written by: James B. Zimmerman
- Narrated by: Bryan Anderson
- Length: 2 hrs and 16 mins
- Unabridged
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Jimmy, known by his friends as Meathead, wants to be a good kid...he really does. But his friends are wild and lead him into serious trouble. Stealing, fighting slingshot battles, and lying to girls, Meathead hilariously struggles to be honest while enduring growing pains and dealing with a terrible loss. Set in the suburbs in the late '70s, even Meathead starts to understand what it takes to grow up and be a good man.
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Growing Up Meathead
- A Meathead Book
- Narrated by: Bryan Anderson
- Length: 2 hrs and 16 mins
- Release date: 2021-11-24
- Language: English
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How to Complete Your Goals Without Worry
- A Comprehensive Guide for Teenagers and Young Adults Looking to Achieve Their Goals in Real-Time
- Written by: Eric DeVries
- Narrated by: Bud Roberts
- Length: 3 hrs and 2 mins
- Unabridged
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Getting in the right mindset is hard, especially after the first week, once the initial excitement of setting goals dies down, but we can make sure that you always remember why you are doing this - and how to keep that excitement alive!
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How to Complete Your Goals Without Worry
- A Comprehensive Guide for Teenagers and Young Adults Looking to Achieve Their Goals in Real-Time
- Narrated by: Bud Roberts
- Length: 3 hrs and 2 mins
- Release date: 2021-11-19
- Language: English
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Te lo digo por tu bien [I Tell You for Your Sake]
- Sobre ser gordas y ocupar espacios con libertad
- Written by: Agustina Cabaleiro
- Narrated by: Agustina Cabaleiro
- Length: 2 hrs and 51 mins
- Unabridged
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El estigma de la gordura pesa mucho más que el propio cuerpo. Parecería que si no somos delgadas, valemos menos. La influencer del body positive Agustina Cabaleiro tiene mucho para decir al respecto.
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Te lo digo por tu bien [I Tell You for Your Sake]
- Sobre ser gordas y ocupar espacios con libertad
- Narrated by: Agustina Cabaleiro
- Length: 2 hrs and 51 mins
- Release date: 2021-11-30
- Language: Spanish
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Never Fight Alone
- 51 Inspiring Interviews to Help Teens Overcome Their Struggles and Improve Their Mental Health
- Written by: Shelomo Solson
- Narrated by: Garrett Kiesel
- Length: 10 hrs and 26 mins
- Unabridged
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You don't have to go through it alone. Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history. Worst of all, many teens stay silent about their struggles, fighting a lonely battle that is claiming far too many lives.
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Never Fight Alone
- 51 Inspiring Interviews to Help Teens Overcome Their Struggles and Improve Their Mental Health
- Narrated by: Garrett Kiesel
- Length: 10 hrs and 26 mins
- Release date: 2021-11-19
- Language: English
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Fired Up About Consent
- Fired Up
- Written by: Sarah Ratchford
- Narrated by: Tajja Isen
- Length: 5 hrs and 57 mins
- Unabridged
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According to the World Health Organization, one in three women will be sexually or physically assaulted in her lifetime. These rates are very similar for nonbinary people and other feminized people, too. This is rape culture, and young adults are living through it here and now. Fired Up About Consent is a practical, survivor-informed primer for young people who want to learn how to build joyful, mutually satisfying sex lives and relationships.
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Fired Up About Consent
- Fired Up
- Narrated by: Tajja Isen
- Length: 5 hrs and 57 mins
- Release date: 2021-11-30
- Language: English
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Knowing What I Know Now
- Celebrities Reveal What They Would Tell Their 14-Year-Old Selves Now
- Written by: Lauren Yeates
- Narrated by: Lauren Yeates
- Length: 1 hr and 51 mins
- Unabridged
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Are you feeling bullied at school or on social media? Being made to feel like you don't fit in? That you are "too different" from everyone else? Made to feel like you can never achieve your dreams? Well, you are not alone. It might surprise you to know that many of the biggest celebrities have also faced the same challenges. This book includes advice from actors, musicians, journalists, business owners, TV presenters, performers, tribute artists, magicians, mentalists, drag queens, and more.
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Knowing What I Know Now
- Celebrities Reveal What They Would Tell Their 14-Year-Old Selves Now
- Narrated by: Lauren Yeates
- Length: 1 hr and 51 mins
- Release date: 2021-11-19
- Language: English
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