Showing results by publisher "Penguin Audio" in Biological Sciences
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Written by: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
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For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
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Not worth it
- By Anonymous User on 2024-05-28
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Release date: 2024-05-07
- Language: English
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Price: $26.22 or 1 Credit
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Breath
- The New Science of a Lost Art
- Written by: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 18 mins
- Unabridged
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There is nothing more essential to our health and well-being than breathing. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices.
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Interesting fluff, useful information.
- By zach on 2020-08-09
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Breath
- The New Science of a Lost Art
- Narrated by: James Nestor
- Length: 7 hrs and 18 mins
- Release date: 2020-05-26
- Language: English
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Determined
- A Science of Life Without Free Will
- Written by: Robert M. Sapolsky
- Narrated by: Kaleo Griffith
- Length: 14 hrs and 5 mins
- Unabridged
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Robert Sapolsky’s Behave, his now classic account of why humans do good and why they do bad, pointed toward an unsettling conclusion: We may not grasp the precise marriage of nature and nurture that creates the physics and chemistry at the base of human behavior, but that doesn’t mean it doesn’t exist. Now, in Determined, Sapolsky takes his argument all the way, mounting a brilliant (and in his inimitable way, delightful) full-frontal assault on the pleasant fantasy that there is some separate self telling our biology what to do.
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A Perspective Changing Book
- By Amazon Customer on 2023-10-26
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Determined
- A Science of Life Without Free Will
- Narrated by: Kaleo Griffith
- Length: 14 hrs and 5 mins
- Release date: 2023-10-17
- Language: English
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Written by: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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I listened to this audiobook on 1.4 X speed
- By JMS on 2021-09-09
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Release date: 2021-08-24
- Language: English
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Behave
- The Biology of Humans at Our Best and Worst
- Written by: Robert Sapolsky
- Narrated by: Michael Goldstrom
- Length: 26 hrs and 27 mins
- Unabridged
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.
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Overall Excellent, But Maybe Overly Broad in Scope
- By J. Horyski on 2019-11-16
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Behave
- The Biology of Humans at Our Best and Worst
- Narrated by: Michael Goldstrom
- Length: 26 hrs and 27 mins
- Release date: 2017-05-02
- Language: English
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How to Create a Mind
- The Secret of Human Thought Revealed
- Written by: Ray Kurzweil
- Narrated by: Christopher Lane
- Length: 10 hrs and 4 mins
- Unabridged
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Ray Kurzweil is arguably today’s most influential—and often controversial—futurist. In How to Create a Mind, Kurzweil presents a provocative exploration of the most important project in human-machine civilization—reverse engineering the brain to understand precisely how it works and using that knowledge to create even more intelligent machines.
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Still relevant 10 years later
- By Zach Hoy on 2023-03-14
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How to Create a Mind
- The Secret of Human Thought Revealed
- Narrated by: Christopher Lane
- Length: 10 hrs and 4 mins
- Release date: 2022-04-19
- Language: English
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Human Compatible
- Artificial Intelligence and the Problem of Control
- Written by: Stuart Russell
- Narrated by: Raphael Corkhill
- Length: 11 hrs and 38 mins
- Unabridged
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In the popular imagination, superhuman artificial intelligence is an approaching tidal wave that threatens not just jobs and human relationships, but civilization itself. Conflict between humans and machines is seen as inevitable and its outcome all too predictable. In this groundbreaking audiobook, distinguished AI researcher Stuart Russell argues that this scenario can be avoided, but only if we rethink AI from the ground up. Russell begins by exploring the idea of intelligence in humans and in machines.
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Human Compatible
- Artificial Intelligence and the Problem of Control
- Narrated by: Raphael Corkhill
- Length: 11 hrs and 38 mins
- Release date: 2019-10-08
- Language: English
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Words Can Change Your Brain
- 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy
- Written by: Andrew Newberg, Mark Robert Waldman
- Narrated by: Mark Robert Waldman
- Length: 7 hrs and 20 mins
- Unabridged
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In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one.
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Words Can Change Your Brain
- 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy
- Narrated by: Mark Robert Waldman
- Length: 7 hrs and 20 mins
- Release date: 2022-04-26
- Language: English
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Ingredients
- The Strange Chemistry of What We Put in Us and on Us
- Written by: George Zaidan
- Narrated by: George Zaidan
- Length: 6 hrs and 55 mins
- Unabridged
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Cheese puffs. Coffee. Sunscreen. Vapes. George Zaidan reveals what will kill you, what won’t, and why - explained with high-octane hilarity, hysterical hijinks, and other things that don’t begin with the letter H. Ingredients offers the perspective of a chemist on the stuff we eat, drink, inhale, and smear on ourselves. Apart from the burning question of whether you should eat that Cheeto, Zaidan explores a range of topics.
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Ingredients
- The Strange Chemistry of What We Put in Us and on Us
- Narrated by: George Zaidan
- Length: 6 hrs and 55 mins
- Release date: 2020-04-14
- Language: English
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Up to Speed
- The Groundbreaking Science of Women Athletes
- Written by: Christine Yu
- Narrated by: Cindy Kay
- Length: 10 hrs and 20 mins
- Unabridged
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Over the last fifty years, women have made extraordinary advances in athletics. More women than ever are playing sports and staying active longer. Whether they’re elite athletes looking for an edge or enthusiastic amateurs, women deserve a culture of sports that helps them thrive: training programs and equipment designed to work with their bodies, as well as guidelines for nutrition and injury prevention that are based in science and tailored to their lived experience. Yet too often the guidance women receive is based on research that fails to consider their experiences or their bodies.
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Up to Speed
- The Groundbreaking Science of Women Athletes
- Narrated by: Cindy Kay
- Length: 10 hrs and 20 mins
- Release date: 2023-05-16
- Language: English
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The World Before Us
- How Science Is Revealing a New Story of Our Human Origins
- Written by: Tom Higham
- Narrated by: John Sackville
- Length: 9 hrs and 4 mins
- Unabridged
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Fifty thousand years ago, we were not the only species of human in the world. There were at least four others, including the Neanderthals, Homo floresiensis, Homo luzonesis and the Denisovans. At the forefront of the latter's ground-breaking discovery was Oxford Professor Tom Higham. In The World Before Us, he explains the scientific and technological advancements.
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The World Before Us
- How Science Is Revealing a New Story of Our Human Origins
- Narrated by: John Sackville
- Length: 9 hrs and 4 mins
- Release date: 2021-03-25
- Language: English
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The Neuroscience of You
- How Every Brain Is Different and How to Understand Yours
- Written by: Chantel Prat
- Narrated by: Chantel Prat
- Length: 10 hrs and 14 mins
- Unabridged
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From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our quirks are important, and what this means for each of us.
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The Neuroscience of You
- How Every Brain Is Different and How to Understand Yours
- Narrated by: Chantel Prat
- Length: 10 hrs and 14 mins
- Release date: 2022-08-02
- Language: English
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Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- Written by: Daniel J. Levitin
- Narrated by: Daniel J. Levitin
- Length: 18 hrs and 37 mins
- Unabridged
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Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.
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Less about Aging Successfully Then I Thought
- By Anonymous User on 2023-03-20
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Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- Narrated by: Daniel J. Levitin
- Length: 18 hrs and 37 mins
- Release date: 2020-01-07
- Language: English
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The Singularity Is Near
- When Humans Transcend Biology
- Written by: Ray Kurzweil
- Narrated by: George Wilson
- Length: 24 hrs and 38 mins
- Unabridged
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For over three decades, Ray Kurzweil has been one of the most respected and provocative advocates of the role of technology in our future. In his classic The Age of Spiritual Machines, he argued that computers would soon rival the full range of human intelligence at its best. Now he examines the next step in this inexorable evolutionary process: The union of human and machine, in which the knowledge and skills embedded in our brains will be combined with the vastly greater capacity, speed, and knowledge-sharing ability of our creations.
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Terrible Audio
- By SL on 2024-03-20
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The Singularity Is Near
- When Humans Transcend Biology
- Narrated by: George Wilson
- Length: 24 hrs and 38 mins
- Release date: 2019-12-10
- Language: English
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How We Learn
- Why Brains Learn Better Than Any Machine...for Now
- Written by: Stanislas Dehaene
- Narrated by: Kaleo Griffith
- Length: 10 hrs
- Unabridged
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The human brain is an extraordinary machine. Its ability to process information and adapt to circumstances by reprogramming itself is unparalleled and it remains the best source of inspiration for recent developments in artificial intelligence. In How We Learn, Stanislas Dehaene decodes the brain's biological mechanisms, delving into the neuronal, synaptic, and molecular processes taking place. He explains why youth is such a sensitive period, but assures us that our abilities continue into adulthood and that we can enhance our learning and memory at any age.
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Definitely one of the best pop-education books
- By Cal on 2021-04-18
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How We Learn
- Why Brains Learn Better Than Any Machine...for Now
- Narrated by: Kaleo Griffith
- Length: 10 hrs
- Release date: 2020-01-28
- Language: English
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Clean
- The New Science of Skin
- Written by: James Hamblin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today.
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Get thinking with Clean
- By Jeremy Smith on 2023-09-24
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Clean
- The New Science of Skin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release date: 2020-07-21
- Language: English
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Uncommon Sense Teaching
- Practical Insights in Brain Science to Help Students Learn
- Written by: Barbara Oakley PhD, Beth Rogowsky EdD, Terrence J. Sejnowski
- Narrated by: Robert Petkoff
- Length: 8 hrs and 42 mins
- Unabridged
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Neuroscientists and cognitive scientists have made enormous strides in understanding the brain and how we learn, but little of that insight has filtered down to the way teachers teach. Uncommon Sense Teaching applies this research to the classroom for teachers, parents, and anyone interested in improving education.
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Best Book for 21st Century Teaching & Learning
- By JM Tom on 2021-08-31
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Uncommon Sense Teaching
- Practical Insights in Brain Science to Help Students Learn
- Narrated by: Robert Petkoff
- Length: 8 hrs and 42 mins
- Release date: 2021-06-15
- Language: English
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The Bird Way
- A New Look at How Birds Talk, Work, Play, Parent, and Think
- Written by: Jennifer Ackerman
- Narrated by: Jennifer Ackerman
- Length: 11 hrs and 54 mins
- Unabridged
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"There is the mammal way and there is the bird way." But the bird way is much more than a unique pattern of brain wiring, and lately, scientists have taken a new look at bird behaviors they have, for years, dismissed as anomalies or mysteries - what they are finding is upending the traditional view of how birds conduct their lives, how they communicate, forage, court, breed, survive. They are also revealing the remarkable intelligence underlying these activities, abilities we once considered uniquely our own.
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Wow
- By Paul J. Lane on 2021-07-25
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The Bird Way
- A New Look at How Birds Talk, Work, Play, Parent, and Think
- Narrated by: Jennifer Ackerman
- Length: 11 hrs and 54 mins
- Release date: 2020-05-05
- Language: English
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This Is Your Mind on Plants
- Written by: Michael Pollan
- Narrated by: Michael Pollan
- Length: 7 hrs and 37 mins
- Unabridged
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Of all the things humans rely on plants for - sustenance, beauty, medicine, fragrance, flavor, fiber - surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable.
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Basically just a trip report.
- By Jade on 2022-09-01
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This Is Your Mind on Plants
- Narrated by: Michael Pollan
- Length: 7 hrs and 37 mins
- Release date: 2021-07-06
- Language: English
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Forest Bathing
- How Trees Can Help You Find Health and Happiness
- Written by: Dr. Qing Li
- Narrated by: Ramon Tikaram
- Length: 3 hrs and 21 mins
- Unabridged
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As a society, we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees—what the Japanese call shinrin-yoku, or forest bathing—can promote health and happiness. In this beautiful audiobook, Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.
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Foundation to Understanding the Concept
- By Marva Ward on 2023-06-02
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Forest Bathing
- How Trees Can Help You Find Health and Happiness
- Narrated by: Ramon Tikaram
- Length: 3 hrs and 21 mins
- Release date: 2018-04-17
- Language: English
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