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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Enjoy learning to count from 1 to 10 - with the help of songs! Sing along together! Catchy tunes help you learn to count in a fun and exciting way. There's even a cool way to test your learning - with interactive counting to show how clever you are! Learning has never been so much fun! Suitable for pre-school and Key Stage 1.

Some stories are too sensitive, painful or potentially damaging to share publicly - unless they can be shared anonymously. TED and Audible present, Sincerely, X, featuring speakers whose ideas deserve to be heard but whose identities must remain hidden.

Knowing is half the battle and fun is the other half! We're recruiting you to listen to be a part of the Audible Interlude experience, hosted by three lifelong Joe fans. Our mission is to look at every era of GI Joe from the classic 12" Joes to today's modern Classified Series. From toys to comics to cartoons, the A.I. Pod is there! Yo Joe! Join Dave West - Code Name: Phantom Troublemaker, Noel Wood - Code Name: Crapshoot, and Cobra Intern Kristian Allen - Code Name: Legion Cub as they discuss anything and everything GI Joe.

Have you ever wondered about how your favorite pillow made its way to you? Journey through the life of a pillow in this dream-like Audible Sleep story narrated by John Stamos, and listen to a lovely pillow come to life as you settle into a good night’s sleep.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

The smash-hit sleep aid podcast, Sleep Sound is back again! This time it’s narrated by international broadcaster Maya Jama (Glow Up, Love Island) who will guide all across the world via stunning immersive soundscapes, helping you travel on your journey to a deep sleep.

The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia. Created by meditation entrepreneur and author, Rohan Gunatillake, Hello Sleep's straightforward meditations will help quiet the busiest of minds and encourage the transition to sleep. Comprising two introductory episodes and twelve standalone guided meditations, Hello Sleep allows you to find what works best for you, helping you regain restful sleep.

Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Moving from the big city to the picturesque town of Sunnypoint seems perfect for Dillon and her mom. But the new house - a big, old Victorian - creeps Dillon out, especially the old trunk in the attic that seems to move by itself. As if that weren't bad enough, the tight-knit popular girls at her new school hate her instantly. Dillon finds solace with the quirky kids - Quinn, the film nerd, Birdie, the back-of-the-class wit, and Kumail, the history fanatic. Together they find a mysterious necklace in the trunk, and when Dillon wears it, all of her wishes seem to come true.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life. Listen on Apple, Spotify, Google and Amazon podcast.

Do you struggle to Sleep Sound? Australian musician Natalie Imbruglia will lead you on a journey towards sleep. Featuring a selection of verse from celebrated poet Dorothea Mackellar, sink into rich and immersive soundscapes inspired by the rugged, Australian landscape. Settle into a comfortable position, let your body relax and join Natalie on an escape to sleep.

Dream Serenade is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey that will serenade you to sleep.

Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.

Wander through a bustling flea market and revel in the eclectic booths with Audible Sleep narrator John Stamos.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Put on your lucky painting sweater, grab your favorite set of paints, and breathe in the cool night air as you paint the perfect evening with a young painter named Leo in this Audible Sleep story from Sterling K. Brown.