Showing results by author "Amy Ramos" in All Categories
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The Complete Ketogenic Diet for Beginners
- Your Essential Guide to Living the Keto Lifestyle
- Written by: Amy Ramos
- Narrated by: Teri Schnaubelt
- Length: 1 hr and 19 mins
- Unabridged
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Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of "ketolicious" recipes.
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The Complete Ketogenic Diet for Beginners
- Your Essential Guide to Living the Keto Lifestyle
- Narrated by: Teri Schnaubelt
- Length: 1 hr and 19 mins
- Release date: 2020-03-10
- Language: English
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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Intermittent Diet for Women Over 50
- The Complete Guide for Intermittent Fasting & Quick Weight Loss After 50, Easy Book for Senior Beginners, Including Week Diet Plan + Meal Ideas
- Written by: Dr. Suzanne Ramos Hughes, Amy Ryan
- Narrated by: Isabel Perez
- Length: 3 hrs and 44 mins
- Unabridged
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Intermittent fasting has been known to help get rid of stubborn fat. It may also slow down signs of aging, it may increase longevity, and reduce the risk of disease in middle-aged women. It helps to kick start the metabolism, increase energy, and vitality along with one's self-esteem. Intermittent Diet for Women Over 50: The Complete Guide for Intermittent Fasting Diet & Quick Weight Loss After 50, Easy Book for Senior Beginners, Including Week Diet Plan + Meal Ideas introduces you to intermittent fasting.
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Intermittent Diet for Women Over 50
- The Complete Guide for Intermittent Fasting & Quick Weight Loss After 50, Easy Book for Senior Beginners, Including Week Diet Plan + Meal Ideas
- Narrated by: Isabel Perez
- Length: 3 hrs and 44 mins
- Release date: 2020-07-14
- Language: English
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Price: $18.74 or 1 Credit
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Easy Ketogenic Recipes for Weight Loss
- The Best Keto Meal Preps to Lose Weight Saving Time and Feeling Healthy
- Written by: Suzanne Greene, Amanda Ramos, Amy Hughes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Unabridged
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Are you one of the people who has searched the internet seeking a new or improved diet plan that will truly work for you? Are you tired of reading recipes and wanting to test them only to find you have no idea what the carbohydrate levels may be? Do you want delicious and healthier options for your family and yourself? If you answered yes to these questions: the ketogenic recipes provided in this book are just what you need to become healthier and enjoy every morsel of the choices.
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Easy Ketogenic Recipes for Weight Loss
- The Best Keto Meal Preps to Lose Weight Saving Time and Feeling Healthy
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Release date: 2019-09-26
- Language: English
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- Written by: Suzanne Greene, Amanda Ramos, Amy Hughes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 24 mins
- Unabridged
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Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? The success of the ketogenic diet is knowing how to choose what to eat to lose weight in a healthy way and with the least effort. At the beginning, you will learn this from this audiobook and finally you will be able to get by on it thanks to what we will explain to you in this guide, step-by-step. You will feel good in mind and body.
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 24 mins
- Release date: 2019-08-06
- Language: English
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Price: $18.74 or 1 Credit
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