Showing results by author "Anouchka Grose" in All Categories
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A Guide to Eco-Anxiety
- How to Protect the Planet and Your Mental Health
- Written by: Anouchka Grose
- Narrated by: Lisa Coleman
- Length: 6 hrs and 50 mins
- Unabridged
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A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint. The most powerful thing we can do to combat climate change is to talk about it and act collectively. But despite it being an emergency, most people don't bring climate change into conversation in everyday life.
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A Guide to Eco-Anxiety
- How to Protect the Planet and Your Mental Health
- Narrated by: Lisa Coleman
- Length: 6 hrs and 50 mins
- Release date: 2020-08-01
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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How to Manage Your Eco-Anxiety
- An Empowering Guide for Young People
- Written by: Anouchka Grose
- Narrated by: Brigid Lohrey
- Length: 1 hr and 51 mins
- Unabridged
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How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community.
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How to Manage Your Eco-Anxiety
- An Empowering Guide for Young People
- Narrated by: Brigid Lohrey
- Length: 1 hr and 51 mins
- Release date: 2024-03-12
- Language: English
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Price: $10.01 or 1 Credit
Sale price: $10.01 or 1 Credit
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