Showing results by author "Gunilla Norris" in All Categories

To have the deep love of a friend is to have the shelter in which to embody more and more of the essence that we each are. In her audiobook Gunilla Norris shows how in holding each other with trust and compassion our shells fall away and we emerge into the world as freer beings. Participating in a true friendship is profound and holy work. This audiobook is a gift for the journey.

Deep down our hearts are always longing to embody more awareness, kindness, and presence. Here is a little book of heart-full ways to grow. Over time a practice can become an intimate companion on the way, one that helps us to inhabit and express our essence and so to live authentic lives with joy and gusto.

"For 90 consecutive days," writes Gunilla Norris, "light a match with a purpose, a feeling or a desire in mind." And if you miss a day, start the count again. That daily moment of persistent attentiveness to whatever is calling you from within will kindle new warmth, new light, new life. It's simple, but it's the simplicity on the other side of complexity.

When the heart is touched, it wants to sing songs of recognized experience. Call it poetry, for then image, cadence, and word melt together as one. This audiobook of poems is about such experiences. That depth of feeling encompasses both desolation and consolation and so brings the listener close to the pulse of life, to joy, the thinnest layer.