Showing results by author "Kate Evans" in All Categories

Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle? If you answered yes to any of the questions above, then this book about intermittent fasting is for you! This book will give everything you need to know about a weight loss method that does not involve counting every calorie of your meal, buying special weight loss shakes, or eating beyond the realms of what is considered a normal diet.

 Who hasn’t dreamed of chucking it all to live a traveling life? Yet two months after Kate and her husband Dave leave home to live on the road, she awakes in the grips of a seizure. The diagnosis of a brain tumor comes at a terrible time: It is their first-year wedding anniversary, and they have no home. 

Are you struggling with a vicious pattern of negative thinking, stress, and anxieties but don't know how to break free? Unlike other guides that simply give you a bunch of theories, this audiobook will show you simple 10-minute mindfulness exercises you can use to live stress-free even in the midst of your busy day.

Want to remove yourself from negative people and situations fast but don't know how? This book will show you practical ways to break free quickly and remove negative energies while healing yourself emotionally and energetically.

What happens when a 31-year-old straight woman falls in love with a lesbian? It's 1993, and Gwen Sullivan is agitated. She's been married and divorced and is now living with her scientist boyfriend who loses himself in dark moods. Her job at a tutoring center and her work on the Bill Clinton-for-President campaign leave her vaguely dissatisfied. She hopes taking a night class in poetry might help.

It’s 1981, and 17-year-old Norma Rogers’ parents drop her off at the college dorms. Soon, Norma finds herself drunk and nearly naked with three strangers. The strip poker event is the first of many experiences that prompt Norma to question who she is and who she wants to be. Norma’s relationships with an array of characters induce her to grapple with society’s messages about women, sex, and freedom.

Donna Morris has chosen to do her probationary year as detective constable in the small seaside town of Scarborough. But on her first day, a body is found in the woods: the corpse of Henrik Grünttor presents itself as that of a homeless man, dead from his own drug use. However, until recently, Grünttor had been working at the local GCHQ centre on the Russian section, and the postmortem reveals the cause of his death to be uncertain. Now in her early 50s, Donna has her own reasons for wanting to be in Scarborough, ones she would prefer to keep from her colleagues.

Welcome to the small seaside town of Llareggub. Here you will find dreamers, workers, singers, sinners, the young, old, blue, bold and a mix of all in between. Here you will meet Captain Cat and Rosie Probert, Mr Organ Morgan and Mrs Ogmore-Pritchard, Nogood Boyo, Mog and Myfanwy. Here you will watch a day in their lives play out - from a dark, moonless night to a morning that is busy as bees; from a sunny, slow lulling afternoon to a deep, drifting dusk. So, to begin at the beginning.