Showing results by author "Morgan Levine PhD" in All Categories
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True Age
- Cutting-Edge Research to Help Turn Back the Clock
- Written by: Morgan Levine PhD
- Narrated by: Sarah Beth Pfeifer
- Length: 11 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
True Age introduces listeners to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process.
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True Age
- Cutting-Edge Research to Help Turn Back the Clock
- Narrated by: Sarah Beth Pfeifer
- Length: 11 hrs and 37 mins
- Release date: 2022-05-03
- Language: English
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Price: $26.22 or 1 Credit
Sale price: $26.22 or 1 Credit
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