Showing results by author "Shira Lenchewski" in All Categories
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The Food Therapist
- Written by: Shira Lenchewski
- Narrated by: Therese Plummer
- Length: 4 hrs and 41 mins
- Unabridged
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Overall
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In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps listeners hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy).
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No intersectionality
- By Amazon Customer on 2023-02-25
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The Food Therapist
- Narrated by: Therese Plummer
- Length: 4 hrs and 41 mins
- Release date: 2018-02-13
- Language: English
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Price: $19.18 or 1 Credit
Sale price: $19.18 or 1 Credit
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