Showing results by narrator "Matt Stone" in All Categories

The truth is life isn't easy. And anyone who says it is doesn't know what they're talking about. Sometimes we get beat up, bruised and knocked down by other people in our lives, physically, emotionally, spiritually or otherwise. The truth is we all get hurt in life and must deal with suffering - it's part of this amazing experience we call being human. Given that we all get hurt, the question must be asked: What do we do about it? That's the exact question I've helped answer for thousands of my patients, clients, and attendees of my various workshops, seminars, and courses.

Dr. Mort Orman has been studying stress and the impact of negative thinking on your health, success and life for years. After dozens of years of research, he found that simply managing stress isn't good enough! Instead of managing stress in a way that never solves your root problems, it's time for a better approach that actually lets you win the game of stress! In this audiobook, you will discover these hidden rules and learn exactly what to do about stress to get rid of it instead of spending all your time trying to just manage stress.

Goals are something we use to incentivize ourselves to do things we wouldn’t otherwise have the desire to do. There is something inherently wrong with this at its core. Goal-setting and tracking merely works to ensure that we spend more time doing things we aren’t truly passionate about.

Do you struggle to write every day? Many people dream of becoming a successful author, but can't *find* the time to write. The truth is this: Great writers don't have more time than you do. They make time to write. Not only do they make time, they also follow specific routines that help them avoid writer's block altogether. By developing the "writing habit" you'll have the confidence to sit down in front of a computer every day, knowing the words will come. Your Goal:: Write 2,000 Words a Day - Every Day!

How to Design (and Deliver) TED-Worthy Presentation Slides is a short, practical and step-by-step guide to creating sexy slides. It is based on an extensive analysis of some of the best TED speakers, such as Brene Brown, Daniel Pink, Amy Cuddy, Larry Lessig, Seth Godin, Bill Gates and many, many more.

You could be just a few days away from completing your best-selling nonfiction book. Learn how to overcome the 7 deadly writing sins that will stop you from achieving the success you dream of. I've helped hundreds of would-be authors who don't like to write or simply don't know how to learn how to effectively hire a ghostwriter or use audio recording to help write your book much faster. If you have an idea and a passion for helping people, you can become a best-selling nonfiction author using these strategies!

Most people think you need a great Spanish teacher or immersion to become fluent in Spanish. And while both great teachers and immersion can definitely help improve your Spanish, it would take many years to ever become fluent that way! Instead, you need a self-training system that will allow you to learn Spanish daily and become fluent much faster.

It sounds easy, but we live in a world where external influences control so much of what we do, and yes, that includes our breathing. Breathe reveals that we are all born knowing the correct way to breathe, and there are ways to find our way back to that great breathing technique hidden deep inside of us. It's simply a matter of learning the techniques outlined in this book that can help you let go and live and breathe deeply.

Did you get stumped on the word "learning"? Because, after all, who needs to learn how to breathe, right? We do it naturally, automatically. If we didn't, we'd be dead. That's true. But there are, in fact, breathing techniques - that, when applied appropriately - can help you live a more peaceful, productive, life. Knowing the difference between good and bad breathing techniques is crucial.

In this life-changing audiobook, you'll discover 10 key distinctions for stress relief that will help you instantly feel better and happier and live a life free of the anxiety, tension and stress that plagues most people. The truth is that stress only exists because of our incorrect perspectives of the world. We think certain things in life work one way, when in reality they work very differently. By simply changing and improving your perspectives on how life actually works, you can eliminate many faulty beliefs and become free of any stress and tension.

Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You'll learn how to maximize your health practices and minimize your time and effort - no more driving yourself to exhaustion in hardcore fitness classes. No more strict, unsustainable, and impractical approaches to nutrition, either.

Mates at the Farm is the first book in the Little Mates series by Jo Louise and Brielle Spicer. What Readers are Saying: "One of the best children’s books I've ever read!” “If you're looking for children's books on Kindle, Jo Louise and Brielle Spicer are the best!” “Inspirational, fun and educational story lines make the Little Makes series for kids the best gift a parent could give."

In the book Declutter Your Inbox, you will get a nine-step plan that helps clear the email clutter--no matter how many messages you receive on a daily basis. If you are someone who only spends 20 minutes managing email, the tips in this book will cut that time in half. On the other hand, if you are a high-powered executive who spends as much as three to four hours per day managing email, this book will help you discover a number of high-leverage habits that will increase your productivity.

Matt’s Christmas Play is the seventh book in the Little Mates series by Jo Louise and Brielle Spicer. What Readers are Saying: "One of the best childrens books I've ever read!" "If you're looking for children's books on Kindle, Jo Louise and Brielle Spicer are the best!" "Inspirational, fun and educational story lines make the Little Makes series for kids the best gift a parent could give."

Got the Paleo blues? Eating the perfect diet for your genetic blueprint, but mysteriously feeling worse? Think it's because you're not trying hard enough? Think all these problems are due to the one croissant you had 6 months ago? Think again! There are some serious flaws with the Paleo Diet. Sure, many people lose weight when they switch over to a boring diet of mostly meat and vegetables. Well, for the first few months before they start gaining it back that is.

There are some big problems with the blogging approach to making a living for your writing. This audiobook will help you solve those problems, make more money doing less work, put out better content that is more valuable to readers, and make much more efficient use of your precious time. Blogging, for writers hoping to expose their information to an audience, make efficient use of their time, and make a full-time living with their words, is a distant second best to the strategies laid out in Kill Your Blog: 12 Reasons Why You Should Stop F#$%ing Blogging!

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance…That you look and feel worse? Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.

Have you jumped from perfect diet to perfect diet only to end up sicker than you were when you started? In No More Perfect Diets, author Joey Lott takes us on a compelling and often heart-wrenching journey through his experiments with different dietary systems, shedding light on their promises and ultimate failures. In an era when obesity and degenerative diseases are running rampant, it’s easy to look to the next dietary dogma as the ultimate savior, come to protect us from disease and, ultimately, death, but this book blows apart that theory, suggesting instead a much simpler (and enjoyable) approach to health. We often reject that which is needed. Do you believe you need a restricted, special diet in order to be healthy and happy? Do you spend a lot of time obsessing about food? Fear of certain foods has become so common we often don’t think of it as a problem. The news is filled with stories villainizing fats one decade and carbs the next. But what if you could remove yourself from the entire diet system? With this book, you can. You’ll be inspired to look at your body and health in a whole new way, completely free of gurus and fearmongers.

The crux of playing better tennis is that the conscious mind is unable to play any sport at a high level. To attain a high level in a sport, a player has to let go of conscious control and allow the subconscious to play. The author describes, in plain English, why this is true and how anyone can play “out of his or her mind.” This audiobook is a must-hear if you want to raise your tennis game to a height you never dreamed possible.

Whether you're a self-published author, traditionally published or just starting out writing your first book, there are dozens of obstacles standing between you and six-figure success as an author. Wouldn't it be helpful if you knew ahead of time what those obstacles will be and how to overcome them quickly and easily? In Secrets of the Six-Figure Author you will learn the 12 key obstacles every author must face and how to blast through them without breaking a sweat.