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Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life.

Raised in a Greek legion, Phaidros has been taught to follow his commander’s orders at all costs. But when Phaidros rescues a baby from a fire at Thebes’s palace, his commander’s orders cease to make sense: Phaidros is forced to abandon the blue-eyed boy at a temple, and to keep the baby’s existence a total secret. Years later, struggling with panic attacks and flashbacks, Phaidros is enlisted by the Queen to find her son, Thebes’ young crown prince, who has vanished to escape an arranged marriage.

Jason Brazel is an out-of-work journalist who lives in Penrith with his family and mother-in-law, Amita. She knows everyone and everything that’s going on in this corner of the Lakes. So when it’s discovered that Madeline Forbisher, one of Amita’s fellow regulars at the bingo club has died, found by the postman outside her crumbling country home close to Ullswater Lake, she senses immediately this is no accident. The trouble is, no one else seems to take her suspicions seriously. That is, until she enlists the help of her friends at the Penrith Bingo Club.

The Anarchy tells the remarkable story of how one of the world’s most magnificent empires disintegrated and came to be replaced by a dangerously unregulated private company, based thousands of miles overseas in one small office, five windows wide, and answerable only to its distant shareholders. In his most ambitious and riveting audiobook to date, William Dalrymple tells the story of the East India Company as it has never been told before, unfolding a timely cautionary tale of the first global corporate power.

Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and self-knowledge. We begin to lose sight of who we really are and what we truly want. When our self-understanding and self-confidence are damaged, it ultimately hurts our relationships.

Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.

Fetter was raised to kill, honed as a knife to cut down his sainted father. This gave him plenty to talk about in therapy. He walked among invisible powers: devils and anti-gods that mock the mortal form. He learned a lethal catechism, lost his shadow, and gained a habit for secrecy. After a blood-soaked childhood, Fetter escaped his rural hometown for the big city, and fell into a broader world where divine destinies are a dime a dozen.

The people of Penrith are delighted when local businessman Hal Mulberry succeeds in his childhood dream of buying the world famous painting, Buttermere at Dawn. And he’s determined not to keep it to himself, but to bring it back to the Lake District where it belongs and put it on show. Hal has a plan to turn Penrith Village Hall into a cultural hotspot – with the painting at its heart. But not everyone is pleased.

Four friends on the holiday of a lifetime. Until a vicious murder shatters their paradise. Four friends who'd do anything for each other, until now. Only one of them committed a crime. But all four know how to keep a secret. And they're all guilty of something.

Everyone knows the story of the Alperton Angels: the cult who brainwashed a teenage girl into believing her baby was the anti-Christ. When the girl came to her senses and called the police, the Angels committed suicide and mother and baby disappeared.

French Alps, 1998. Two young men ski into a blizzard...but only one returns. Twenty years later. Four people connected to the missing man find themselves in that same resort. Each has a secret. Two may have blood on their hands. One is a killer-in-waiting. Someone knows what really happened that day. And somebody will pay.

Brooklyn 99 meets The Charm Offensive in this sparkling romantic murder mystery: it's murder cute in the first degree when a detective finds himself falling for the lead suspect in a career-making case.

Through stories that bring people, policy, and technology together, Akshat Rathi reveals how the green economy is not only possible, but profitable. This inspiring blend of business, science, and history provides the framework for ensuring that future generations can live in prosperity and that the wheels of progress don't falter.

As the world becomes ever more unequal, people become ever more 'disposable'. Today, governments systematically exclude sections of their populations from society through heavy-handed policing. But it doesn't always go to plan. William I. Robinson exposes the nature and dynamics of this system, arguing for the urgency of creating a movement capable of overthrowing it. The global police state uses a variety of methods of control, including mass incarceration, police violence, US-led wars, the persecution of immigrants and refugees, and the repression of environmental activists.

Sergeant Akal Singh, an unwilling transplant to Fiji, is just starting to settle into his life in the capital city of Suva when he is sent to the neighboring island of Ovalau on a series of fool’s errands. First: investigate strange reports of Germans, thousands of miles from the front of World War I. Second: chaperone two strong-willed European ladies, Mary and Katherine, on a sight-seeing tour. And third: supervise the only police officer currently on Ovalau, an eighteen-year-old constable with a penchant for hysterics.

1914, Fiji: 25-year-old Akal Singh would rather be anywhere but this tropical paradise—or, as he calls it, “this godforsaken island.” After a promising start to his police career in his native India and Hong Kong, Akal has been sent to Fiji as punishment for a humiliating professional mistake. Lonely and grumpy, Akal plods through his work and dreams of getting back to Hong Kong. When an indentured Indian woman goes missing from a sugarcane plantation and Fiji’s newspapers scream “kidnapping,” the inspector-general reluctantly assigns Akal the case.

The Fairway Players, a local theatre group, is in the midst of rehearsals when tragedy strikes the family of director Martin Hayward and his wife Helen, the play’s star. Their young granddaughter has been diagnosed with a rare form of cancer, and with an experimental treatment costing a tremendous sum, their castmates rally to raise the money to give her a chance at survival.

Three years ago, passionate surfer Kenna Ward lost her two great loves—after her boyfriend drowned, she hung up her surfboard and swore off the water for good. But she is drawn back to the beach when her best friend, Mikki, announces her sudden engagement to a man Kenna has never met—a member of a tight-knit group of surfers. Kenna travels to a remote Australian beach, entering a dangerous world far from civilization where the waves, weather, and tides are all that matter. Kenna is tempted back into the surf, and drawn into the dazzling group and the beach they call their own.

Burmese Days describes corruption and imperial bigotry in a society where, 'after all, natives were natives'. When Flory, a white timber merchant, befriends Indian Dr Veraswami, he defies this orthodoxy. The doctor is in danger: U Po Kyin, a corrupt magistrate, is plotting his downfall. The only thing that can save him is membership of the all-white Club, and Flory can help. Flory's life is changed further by the arrival of beautiful Elizabeth Lackersteen from Paris, who offers an escape from loneliness and the 'lie' of colonial life.

Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way… Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice.