Isometric and Flexibility Training
3 books in seriesIsometric and Flexibility Training: The Compilation! Publisher's Summary
-
Book 1-2
-
Isometric and Flexibility Training: The Compilation!
- The Two World Famous Books on Isometric and Flexibility Training–Now in One!
- Written by: Rahul Mookerjee
- Narrated by: Janet Clare
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
The secrets of the old-time strongmen—the secrets the modern-day gyms have been keeping from you. Extreme “animal-like” flexibility and “trance-like”, “cat-like” grace, agility, and fluidity in all your movements, exercises, and “in general”. These stretches improve overall well-being and flexibility beyond any sort of belief!
-
Isometric and Flexibility Training: The Compilation!
- The Two World Famous Books on Isometric and Flexibility Training–Now in One!
- Narrated by: Janet Clare
- Length: 2 hrs and 57 mins
- Release date: 2023-03-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-
-
Book 1
-
Isometric and Flexibility Training
- 51 Exercises to Give You Advanced Strength and Flexibility and Feel like a Bazillion Bucks All Day Long!
- Written by: Rahul Mookerjee
- Narrated by: Rich Brennan
- Length: 1 hr and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The famous Indian wrestler “Gama Pehelwan” of yore who reportedly did 5000 Hindu pushups and 3000 Hindu squats today, ate a diet that would do 10 modern day men proud (although to be fair, a lot of old time strongmen ate like horses–Arthur Saxon being one), and went undefeated for more than 50 years.
-
Isometric and Flexibility Training
- 51 Exercises to Give You Advanced Strength and Flexibility and Feel like a Bazillion Bucks All Day Long!
- Narrated by: Rich Brennan
- Length: 1 hr and 25 mins
- Release date: 2023-03-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-
-
Book 2
-
Advanced, Profound Isometric and Flexibility Training
- Written by: Rahul Mookerjee
- Narrated by: Janet Clare
- Length: 1 hr and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lost Russian training secrets of old time strongman Alexander "bend iron bars!" Zass! In this book, I bring you the secrets used by the old-timers to build their prodigious strength and extreme flexibility.
-
Advanced, Profound Isometric and Flexibility Training
- Narrated by: Janet Clare
- Length: 1 hr and 29 mins
- Release date: 2023-03-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-