Showing results by author "Rahul Mookerjee" in All Categories
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Zero to Hero
- 25 Proven Techniques to Accomplish Any Goal You Set for Yourself, Bar None
- Written by: Rahul Mookerjee
- Narrated by: Terrence Scott Miller
- Length: 1 hr and 28 mins
- Unabridged
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Twenty-five power packed, and more importantly, proven tips that will catapult you on the road to success quicker than a grizzly bear chasing a rabbit downhill.
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Zero to Hero
- 25 Proven Techniques to Accomplish Any Goal You Set for Yourself, Bar None
- Narrated by: Terrence Scott Miller
- Length: 1 hr and 28 mins
- Release date: 2023-03-03
- Language: English
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Isometric and Flexibility Training
- 51 Exercises to Give You Advanced Strength and Flexibility and Feel like a Bazillion Bucks All Day Long!
- Written by: Rahul Mookerjee
- Narrated by: Rich Brennan
- Length: 1 hr and 25 mins
- Unabridged
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The famous Indian wrestler “Gama Pehelwan” of yore who reportedly did 5000 Hindu pushups and 3000 Hindu squats today, ate a diet that would do 10 modern day men proud (although to be fair, a lot of old time strongmen ate like horses–Arthur Saxon being one), and went undefeated for more than 50 years.
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Isometric and Flexibility Training
- 51 Exercises to Give You Advanced Strength and Flexibility and Feel like a Bazillion Bucks All Day Long!
- Narrated by: Rich Brennan
- Series: Isometric and Flexibility Training, Book 1
- Length: 1 hr and 25 mins
- Release date: 2023-03-21
- Language: English
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Isometric and Flexibility Training: The Compilation!
- The Two World Famous Books on Isometric and Flexibility Training–Now in One!
- Written by: Rahul Mookerjee
- Narrated by: Janet Clare
- Length: 2 hrs and 57 mins
- Unabridged
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The secrets of the old-time strongmen—the secrets the modern-day gyms have been keeping from you. Extreme “animal-like” flexibility and “trance-like”, “cat-like” grace, agility, and fluidity in all your movements, exercises, and “in general”. These stretches improve overall well-being and flexibility beyond any sort of belief!
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Isometric and Flexibility Training: The Compilation!
- The Two World Famous Books on Isometric and Flexibility Training–Now in One!
- Narrated by: Janet Clare
- Series: Isometric and Flexibility Training, Book 1-2
- Length: 2 hrs and 57 mins
- Release date: 2023-03-13
- Language: English
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Advanced, Profound Isometric and Flexibility Training
- Written by: Rahul Mookerjee
- Narrated by: Janet Clare
- Length: 1 hr and 29 mins
- Unabridged
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Lost Russian training secrets of old time strongman Alexander "bend iron bars!" Zass! In this book, I bring you the secrets used by the old-timers to build their prodigious strength and extreme flexibility.
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Advanced, Profound Isometric and Flexibility Training
- Narrated by: Janet Clare
- Series: Isometric and Flexibility Training, Book 2
- Length: 1 hr and 29 mins
- Release date: 2023-03-09
- Language: English
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Fitness Pioneer: Volume One
- 51 Pioneering, Buccanering Ways to the Fit, Trim, and Toned Body of Your Dreams
- Written by: Rahul Mookerjee
- Narrated by: David Quiros
- Length: 3 hrs and 41 mins
- Unabridged
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From Fitness Pioneer: Volume One, you'll learn fifty-one hidden keys to super strength, health, and fitness–brought to you in a manner like never before.
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Fitness Pioneer: Volume One
- 51 Pioneering, Buccanering Ways to the Fit, Trim, and Toned Body of Your Dreams
- Narrated by: David Quiros
- Series: Fitness Pioneer Series, Book 1
- Length: 3 hrs and 41 mins
- Release date: 2023-05-08
- Language: English
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Fitness Central, Volume 2
- 51 Motivational, Inspiring, Down to Earth and in Your Face Fitness Tips That Flat Out Work
- Written by: Rahul Mookerjee
- Narrated by: John Eaton
- Length: 4 hrs and 9 mins
- Unabridged
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It is with great pleasure, gusto, and vigor that I bring to you the second volume of Fitness Central. After the rousing reception the first compilation received (and rightfully so–those are evergreen tips that are worth their weight in spades)–I received a lot of questions about when I was going to come out with volume two.
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Fitness Central, Volume 2
- 51 Motivational, Inspiring, Down to Earth and in Your Face Fitness Tips That Flat Out Work
- Narrated by: John Eaton
- Length: 4 hrs and 9 mins
- Release date: 2023-05-05
- Language: English
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Eat More—Weigh Less!
- Written by: Rahul Mookerjee
- Narrated by: Janet Clare
- Length: 1 hr and 1 min
- Unabridged
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If the idea of burning—nay, incinerating body fat off yourself quicker than lard off a greasy pork chop on a George Foreman grill sounds appealing, you are in the right spot. These routines will literally start to melt fat off your body as you do the actual exercises. You’ll literally see your body “changing shape” before your very eyes as you huff, puff, and pant like never before.
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Eat More—Weigh Less!
- Narrated by: Janet Clare
- Length: 1 hr and 1 min
- Release date: 2023-05-04
- Language: English
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0 Excuses Fitness: Dare to Dream!
- Monthly Newsletter, Jun 2018
- Written by: Rahul Mookerjee
- Narrated by: Adam Kurylo
- Length: 33 mins
- Unabridged
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We’re talking fitness, and the newsletter referenced is mostly fitness based, but the lessons therein apply equally to life in general as well.
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0 Excuses Fitness: Dare to Dream!
- Monthly Newsletter, Jun 2018
- Narrated by: Adam Kurylo
- Length: 33 mins
- Release date: 2023-05-04
- Language: English
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Fitness Central: The Reader
- Sculpt a New You with These 153 “Irreverent”, Down to Earth and Practical Fitness Tips That You’ve Likely Not Heard About–And That Flat Out Work!
- Written by: Rahul Mookerjee
- Narrated by: Janet Clare
- Length: 12 hrs and 8 mins
- Unabridged
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Now, if you’ve cracked open even one of the Fitness Central books, you know the benefits you’ll get from these books.
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Fitness Central: The Reader
- Sculpt a New You with These 153 “Irreverent”, Down to Earth and Practical Fitness Tips That You’ve Likely Not Heard About–And That Flat Out Work!
- Narrated by: Janet Clare
- Length: 12 hrs and 8 mins
- Release date: 2023-05-03
- Language: English
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Fitness Central: Volume 3
- Sculpt the Body of Your Dreams with These 51 Down to Earth Training Tips
- Written by: Rahul Mookerjee
- Narrated by: Janet Clare
- Length: 3 hrs and 29 mins
- Unabridged
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The third volume in the Fitness Central series, guaranteed to blow your socks off more than the previous two versions combined! Go from being overweight, obese, out of shape, and a “humungous” 120 kgs to a “svelte” 60 kgs or so.
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Fitness Central: Volume 3
- Sculpt the Body of Your Dreams with These 51 Down to Earth Training Tips
- Narrated by: Janet Clare
- Length: 3 hrs and 29 mins
- Release date: 2023-05-03
- Language: English
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Fitness Pioneer: Volume Two
- Written by: Rahul Mookerjee
- Narrated by: Prajakta Talele
- Length: 4 hrs and 39 mins
- Unabridged
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Fifty-one tips of an unique and swashbucking—and direct "it just works" nature you will never, ever find anywhere, and each worth their weight in gold and will make your exercise performance (and indeed performance in all spheres of life) skyrocket almost instantly.
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Fitness Pioneer: Volume Two
- Narrated by: Prajakta Talele
- Series: Fitness Pioneer Series, Book 2
- Length: 4 hrs and 39 mins
- Release date: 2023-04-28
- Language: English
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0 Excuses Book Compilation
- Achieve at the Very Highest Levels Possible!
- Written by: Rahul Mookerjee
- Narrated by: Roberto Berrocal-Pujol
- Length: 7 hrs and 44 mins
- Unabridged
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The path breaking Zero Excuses Fitness book has fitness information that will get the average Joe fitter than a fiddle with workouts that do not take "donkey's years" to complete. No gyms required, and certainly no equipment. If you think you've seen it all before, think again my friend. A typical gym goer would fall flat on his nose if he attempted more than 10 reps of some of the basic stuff in Zero Excuses Fitness.
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0 Excuses Book Compilation
- Achieve at the Very Highest Levels Possible!
- Narrated by: Roberto Berrocal-Pujol
- Length: 7 hrs and 44 mins
- Release date: 2023-04-27
- Language: English
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Gorilla Grip: The Compilation
- Written by: Rahul Mookerjee
- Narrated by: Neal Gray
- Length: 1 hr and 49 mins
- Unabridged
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In this compilation, you'll get the path breaking Gorilla Grip book, as well as it’s successor Gorilla Grip: Advanced. An unparalleled value as it were, and I’m not done yet with the “value” part of it.
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Gorilla Grip: The Compilation
- Narrated by: Neal Gray
- Length: 1 hr and 49 mins
- Release date: 2023-04-20
- Language: English
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Corrugated Core
- 50 Exercises That Will Give You the Chiseled and Corrugated Abs You’ve Always Wanted
- Written by: Rahul Mookerjee
- Narrated by: David Quiros
- Length: 49 mins
- Unabridged
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The core doesn’t just consist of the “six pack”, although that’s part of it. The core consists of everything beneath your pectorals until your knees, my friend. And training the core needs to be done as an unit, meaning you train everything.
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Corrugated Core
- 50 Exercises That Will Give You the Chiseled and Corrugated Abs You’ve Always Wanted
- Narrated by: David Quiros
- Length: 49 mins
- Release date: 2023-04-17
- Language: English
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Pull-Ups—from Dud to Stud—to Super Stud—Within Weeks!
- The Most Complete Tutorial on Pull-Ups—Ever!
- Written by: Rahul Mookerjee
- Narrated by: Kevin Howard
- Length: 2 hrs and 36 mins
- Unabridged
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If there ever was an exercise that lends itself to unending awe, speculation, and amazement (at being performed right), it is the mighty pull-up. If there ever was an exercise that builds strength in your upper body to near legendary “King Kong”-like levels–it is the almighty pull-up.
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Pull-Ups—from Dud to Stud—to Super Stud—Within Weeks!
- The Most Complete Tutorial on Pull-Ups—Ever!
- Narrated by: Kevin Howard
- Length: 2 hrs and 36 mins
- Release date: 2023-04-11
- Language: English
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Fitness Central!
- 51 Evergreen Fitness Tips That Any Serious Trainee Will Benefit from Vastly
- Written by: Rahul Mookerjee
- Narrated by: Janet Clare
- Length: 4 hrs and 5 mins
- Unabridged
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If you’re a fitness fanatic and are truly interested in getting your current levels of strength and conditioning–as well as overall fitness–to skyrocket to new levels altogether, you’re at the right place!
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Fitness Central!
- 51 Evergreen Fitness Tips That Any Serious Trainee Will Benefit from Vastly
- Narrated by: Janet Clare
- Length: 4 hrs and 5 mins
- Release date: 2023-04-05
- Language: English
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Pushups–Done on Your Back–in Reverse
- Written by: Rahul Mookerjee
- Narrated by: Ryan Pendzick
- Length: 1 hr and 17 mins
- Unabridged
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This book goes into depth into one of the very best exercises you can do for yourself, and (in my unbiased and "unabridged" opinion), the very best exercise you can do for yourself, bar none.
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Pushups–Done on Your Back–in Reverse
- Narrated by: Ryan Pendzick
- Length: 1 hr and 17 mins
- Release date: 2023-04-03
- Language: English
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Barnstormer Shoulders
- Written by: Rahul Mookerjee
- Narrated by: Janet Clare
- Length: 1 hr and 41 mins
- Unabridged
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My world famous Shoulders Like Boulders and Battletank Shoulders all in one compilation format!
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Barnstormer Shoulders
- Narrated by: Janet Clare
- Length: 1 hr and 41 mins
- Release date: 2023-03-31
- Language: English
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Grizzly Power!
- My World Famous Trilogy on Shoulder Power
- Written by: Rahul Mookerjee
- Narrated by: Janet Clare
- Length: 2 hrs and 4 mins
- Unabridged
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The world famous compilation on building shoulder strength and power like a runaway charging grizzly, combined with the look of a Brahma Bull "on speed".
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Grizzly Power!
- My World Famous Trilogy on Shoulder Power
- Narrated by: Janet Clare
- Length: 2 hrs and 4 mins
- Release date: 2023-03-30
- Language: English
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16 Inspirational Fitness Recollections
- Written by: Rahul Mookerjee
- Narrated by: Ryan Worley
- Length: 1 hr and 17 mins
- Unabridged
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Let me tell you, slogging up that hill was no joke at 5:30 A.M. in the morning, especially during cold and deserted winters. They were so deserted and dark that it would be me and my trust phone torch—and perhaps an oldie or two "Angel of the City" blaring out to keep me company for a while, hehe.
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16 Inspirational Fitness Recollections
- Narrated by: Ryan Worley
- Length: 1 hr and 17 mins
- Release date: 2023-03-30
- Language: English
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