Cognitive Disorders
-
-
Cognitive Therapy and the Emotional Disorders
- Written by: Aaron T. Beck
- Narrated by: Christopher Grove
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from...
-
-
CT through A Beck's own words.
- By khoban on 2023-04-26
Preview -
Cognitive Therapy and the Emotional Disorders
- Narrated by: Christopher Grove
- Length: 11 hrs and 15 mins
- Release date: 2021-11-23
- Language: English
- Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$25.80 or free with 30-day trial
-
-
-
Cognitive Behavioral Precision Therapy
- A Clinician's Guide to Delivering Personalized Treatment for Mood Disorders
- Written by: Matthew McKay PhD, Patrick Fanning, Erica Pool PsyD, and others
- Narrated by: Michael Butler Murray
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A groundbreaking framework for delivering the world's most effective therapy—personalized to each client. If you are a therapist who treats clients with mood disorders, you know that effective treatment isn't one-size-fits-all. Some clients may be struggling with trauma or difficult life...
Preview -
Cognitive Behavioral Precision Therapy
- A Clinician's Guide to Delivering Personalized Treatment for Mood Disorders
- Narrated by: Michael Butler Murray
- Length: 7 hrs and 35 mins
- Release date: 2026-06-16
- Language: English
- A groundbreaking framework for delivering the world's most effective therapy—personalized to each client. If you are a therapist who treats clients with mood disorders, you know that effective treatment isn't one-size-fits-all. Some clients may be struggling with trauma or difficult life...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$20.94 or free with 30-day trial
-
-
-
Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Written by: Bianca L. Rodriguez EdM LMFT
- Narrated by: Caroline Hewitt
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Learn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each moment offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.
Preview -
Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Narrated by: Caroline Hewitt
- Length: 3 hrs and 55 mins
- Release date: 2024-08-13
- Language: English
-
Manage your anxiety and take control of your life.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$15.82 or free with 30-day trial
-
-
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Written by: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall73
-
Performance54
-
Story55
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
-
-
Amazing book anyone could benefit from!
- By Eileen Duffy on 2020-06-01
Preview -
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Release date: 2020-02-19
- Language: English
-
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$17.28 or free with 30-day trial
-
-
-
Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Written by: Yasmin Bill
- Narrated by: Jeannette Lehr
- Length: 20 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
If you're struggling with feelings of anxiety, depression, or insecurities, then Cognitive Behavioral Therapy may be the answer for you. Mindfulness is a skill that anyone can attain. CBT has been used to combat many conditions and disorders, and give the person a greater degree of control over their emotions and greater awareness of themselves and their issues.
-
-
Review
- By Zoë on 2017-10-16
Preview -
Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Narrated by: Jeannette Lehr
- Length: 20 mins
- Release date: 2016-07-20
- Language: English
- A step-by-step guide to mindfulness, peace, and happiness....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$4.03 or free with 30-day trial
-
-
-
Cognitive Behavioral Therapy
- A Guide to Using CBT to Overcome Anxiety and Depression + a Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder
- Written by: Steven Turner
- Narrated by: Michael Reaves, Sam Slydell
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This audiobook has been put together in order to unveil two of the most successful ways of treating mental illnesses and different conditions. These treatments - known as cognitive behavioral therapy and dialectical behavior therapy - have become a hit around the world because of how many people they've helped.
Preview -
Cognitive Behavioral Therapy
- A Guide to Using CBT to Overcome Anxiety and Depression + a Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder
- Narrated by: Michael Reaves, Sam Slydell
- Length: 6 hrs and 11 mins
- Release date: 2019-02-06
- Language: English
-
This audiobook unveils two of the most successful ways of treating mental illnesses and different conditions. These treatments - known as cognitive behavioral therapy and dialectical behavior therapy - have become a hit around the world because of how many people they've helped....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$18.45 or free with 30-day trial
-
-
-
Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
- Psychotherapy, Book 2
- Written by: David Clark
- Narrated by: Bob D
- Length: 1 hr and 36 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Effective techniques for rewiring your brain! Do you struggle with anxiety, depression, and negative thought patterns? If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively. If this sounds good to you, then this is the audiobook you have been waiting for.
Preview -
Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
- Psychotherapy, Book 2
- Narrated by: Bob D
- Series: Cognitive Behavioral Therapy
- Length: 1 hr and 36 mins
- Release date: 2018-02-26
- Language: English
-
If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.33 or free with 30-day trial
-
-
-
When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- Written by: Jon Hershfield MFT, Jeff Bell - foreword
- Narrated by: Graham Rowat
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall4
-
Performance3
-
Story3
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.
Preview -
When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- Narrated by: Graham Rowat
- Length: 5 hrs and 44 mins
- Release date: 2021-02-16
- Language: English
- When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance. If your loved one has OCD, you may be unsure of how to...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.76 or free with 30-day trial
-
-
-
Building a Life Worth Living
- A Memoir
- Written by: Marsha M. Linehan
- Narrated by: Hillary Huber, Stephen Mendel
- Length: 12 hrs and 19 mins
- Unabridged
-
Overall86
-
Performance67
-
Story68
Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others. “This book is a victory on both sides of the page.”—Gloria Steinem “Are you one of us?”...
-
-
Very insightful
- By J. Smith on 2022-05-25
Preview -
Building a Life Worth Living
- A Memoir
- Narrated by: Hillary Huber, Stephen Mendel
- Length: 12 hrs and 19 mins
- Release date: 2020-01-07
- Language: English
- Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others. “This book is a victory on both sides of the page.”—Gloria Steinem “Are you one of us?”...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$28.19 or free with 30-day trial
-
-
-
Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- Written by: Peter A. Levine Ph.D., Bessel A. van der Kolk - introduction M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall65
-
Performance45
-
Story44
Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory...
-
-
Excellent
- By Ian McDonald on 2018-11-11
Preview -
Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Release date: 2017-08-22
- Language: English
- Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$45.81 or free with 30-day trial
-
-
-
Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Written by: David Clark
- Narrated by: Bob D
- Length: 1 hr and 20 mins
- Unabridged
-
Overall5
-
Performance2
-
Story2
Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do.
Preview -
Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Narrated by: Bob D
- Series: Cognitive Behavioral Therapy
- Length: 1 hr and 20 mins
- Release date: 2018-01-24
- Language: English
-
Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do ....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$7.98 or free with 30-day trial
-
-
-
Mindful Cognitive Behavioral Therapy
- A Simple Path to Healing, Hope, and Peace
- Written by: Seth J. Gillihan
- Narrated by: Sean Patrick Hopkins
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep...
-
-
Self-centred explorations of a privileged white man…
- By Amazon Customer on 2023-08-09
Preview -
Mindful Cognitive Behavioral Therapy
- A Simple Path to Healing, Hope, and Peace
- Narrated by: Sean Patrick Hopkins
- Length: 7 hrs and 37 mins
- Release date: 2022-12-06
- Language: English
- A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$31.52 or free with 30-day trial
-
-
-
Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- Written by: Katherine Chambers
- Narrated by: Deborah Fennelly
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall3
-
Performance2
-
Story2
Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life, it's unavoidable. Whether it's facing phobias, obsessive-compulsive tendencies, or full-scale anxiety or depression. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems, or spot the triggers which set them off. This is where Cognitive Behavioral Therapy can help.
-
-
They really do mean a psychologist's guide.
- By Kyle Ferris on 2018-09-11
Preview -
Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- Narrated by: Deborah Fennelly
- Series: Psychology Self-Help Books, Book 5
- Length: 2 hrs and 7 mins
- Release date: 2017-08-16
- Language: English
- Are you consistently plagued with feelings of Anxiety or Depression? Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$11.85 or free with 30-day trial
-
-
-
Body Image Problems and Body Dysmorphic Disorder
- The Definitive Treatment and Recovery Approach (Pulling the Trigger)
- Written by: Chloe Catchpole, Annemarie O'Connor, Lauren Callaghan
- Narrated by: Harriet Carmichael, Helen Keeley
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
Sufferers with any type of body image or anxiety conditions will identify with Chloe’s suffering and the daily struggles she faces. Dr. Callaghan and Dr. O’Connor’s wisdom, expertise, and compassionate approach have enabled Chloe to move on significantly with her life. Their approach is captured perfectly as they provide valuable insight into why and how Chloe struggled with her condition and what needs to be done to ensure her path to recovery and beyond.
-
-
So Boring
- By Lins on 2025-05-12
Preview -
Body Image Problems and Body Dysmorphic Disorder
- The Definitive Treatment and Recovery Approach (Pulling the Trigger)
- Narrated by: Harriet Carmichael, Helen Keeley
- Length: 8 hrs and 52 mins
- Release date: 2018-07-20
- Language: English
-
Sufferers with any type of body image or anxiety conditions will identify with Chloe’s suffering and the daily struggles she faces. Dr. Callaghan and Dr. O’Connor’s wisdom, expertise, and compassionate approach have enabled Chloe to move on significantly with her life....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$20.94 or free with 30-day trial
-
-
-
Cognitive Behavioral Therapy CBT
- Learn the Secret Techniques to Overcoming Negative Behavioral, Anxiety, Depression, Eating Disorder
- Written by: David Wallace Beck
- Narrated by: Bill Anciaux
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook. It should however be pointed out that no matter how many types of CBT there are, the main idea and philosophy behind all of them is that changing maladaptive thought patterns will change a person’s behavior. And that is at the core of the practice.
Preview -
Cognitive Behavioral Therapy CBT
- Learn the Secret Techniques to Overcoming Negative Behavioral, Anxiety, Depression, Eating Disorder
- Narrated by: Bill Anciaux
- Length: 3 hrs and 12 mins
- Release date: 2019-08-14
- Language: English
-
Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders...Some of the most popular types of CBT will be covered in this audiobook....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$13.82 or free with 30-day trial
-
-
-
The Hungry Brain
- Outsmarting the Instincts That Make Us Overeat
- Written by: Ph.D. Stephan J. Guyenet
- Narrated by: Aaron Abano
- Length: 9 hrs and 6 mins
- Unabridged
-
Overall44
-
Performance34
-
Story31
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no...
-
-
Interesting but not very helpful
- By Theodore on 2022-12-23
Preview -
The Hungry Brain
- Outsmarting the Instincts That Make Us Overeat
- Narrated by: Aaron Abano
- Length: 9 hrs and 6 mins
- Release date: 2017-02-07
- Language: English
- A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$29.47 or free with 30-day trial
-
-
-
Occupational Therapy
- Mental Conditions: Cognitive Disorders, Therapy and Techniques on Children and Adults for Beginners
- Written by: Joseph Douglas
- Narrated by: Richard Roth
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
About one in 10 people globally suffer from a mental disorder. Listen to find out how to treat them! Early signs of a mental disorder are often overlooked and brushed under the carpet. Weeks or months down the line, it turns out to be much worse, and regrets about taking action at the time and preventing situations from worsening start bubbling up. Sometimes, you wish you had checked in, thinking you can make a difference, are thoughts that go through the mind. This is why occupational therapy is so important.
Preview -
Occupational Therapy
- Mental Conditions: Cognitive Disorders, Therapy and Techniques on Children and Adults for Beginners
- Narrated by: Richard Roth
- Length: 3 hrs and 20 mins
- Release date: 2021-11-12
- Language: English
-
About one in 10 people globally suffer from a mental disorder. Listen to find out how to treat them....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$14.17 or free with 30-day trial
-
-
-
Generalized Anxiety Disorder
- The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
- Written by: Richard Banks
- Narrated by: Danielle Lorentz
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall3
-
Performance2
-
Story2
Is stress keeping you up at night? Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with generalized anxiety disorder (GAD)? This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life.
-
-
Amazing
- By Holistic on 2023-04-17
Preview -
Generalized Anxiety Disorder
- The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
- Narrated by: Danielle Lorentz
- Length: 3 hrs and 7 mins
- Release date: 2021-06-30
- Language: English
-
This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$13.93 or free with 30-day trial
-
-
-
Cognitive Behavioral Therapy
- The 10 Steps CBT Workbook with Techniques for Retraining Your Brain Made Simple: For Managing Anxiety, Depression, Anger, Panic, and Intrusive Thoughts
- Written by: Norman Empath
- Narrated by: Tom Haig
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits, mute negative thoughts, reduce stress and anxiety, and never judge yourself again with disempowering questions!
Preview -
Cognitive Behavioral Therapy
- The 10 Steps CBT Workbook with Techniques for Retraining Your Brain Made Simple: For Managing Anxiety, Depression, Anger, Panic, and Intrusive Thoughts
- Narrated by: Tom Haig
- Length: 3 hrs and 27 mins
- Release date: 2019-10-31
- Language: English
-
In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$13.82 or free with 30-day trial
-
-
-
Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- Written by: Jon Hershfield MFT, Jonathan Grayson - foreword
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall2
-
Performance1
-
Story1
People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
-
-
Her voice is creepy
- By ahmad on 2020-12-06
Preview -
Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Release date: 2019-06-13
- Language: English
-
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.76 or free with 30-day trial
-