Fit Body
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SuperLife
- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
- Written by: Darin Olien
- Narrated by: Darin Olien, Matt Burns
- Length: 7 hrs and 29 mins
- Unabridged
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In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forces - quality nutrition, hydration, detoxification, oxygenation, and alkalization - the factors that determine whether we will be healthy, fit, and free of illness.
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Love the book, the reading has one serious flaw
- By Amazon Customer on 2021-04-05
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SuperLife
- The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
- Narrated by: Darin Olien, Matt Burns
- Length: 7 hrs and 29 mins
- Release date: 2015-07-21
- Language: English
- In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forces....
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Price: $25.63 or 1 Credit
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- Written by: Joe De Sena, John Durant
- Narrated by: Joe De Sena
- Length: 5 hrs and 13 mins
- Unabridged
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Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.
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great book
- By Amazon Customer on 2021-12-27
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- Narrated by: Joe De Sena
- Length: 5 hrs and 13 mins
- Release date: 2016-08-02
- Language: English
- From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....
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Fit Soul, Fit Body
- 9 Keys to a Healthier, Happier You
- Written by: Mark Allen, Brant Secunda
- Narrated by: Jeff Moon
- Length: 9 hrs and 18 mins
- Unabridged
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From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this groundbreaking guide goes beyond the typical health mantras - eat right, exercise regularly, reduce stress - and explores the emotional and physical obstacles to corporeal and spiritual fitness.
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Fit Soul, Fit Body
- 9 Keys to a Healthier, Happier You
- Narrated by: Jeff Moon
- Length: 9 hrs and 18 mins
- Release date: 2022-02-01
- Language: English
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This groundbreaking guide goes beyond the typical health mantras - eat right, exercise regularly, reduce stress - and explores the emotional and physical obstacles to corporeal and spiritual fitness....
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Price: $16.15 or 1 Credit
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Fit Gurl
- The Total-Body Turnaround Program
- Written by: Melissa Alcantara
- Narrated by: Fernanda Hughes
- Length: 5 hrs and 33 mins
- Unabridged
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In her early 30s, with two kids, a soda and processed-food addiction, and no expensive gym membership, Melissa Alcantara had enough. She realized her daily hour at the gym was reflected in every part of life, from her productivity and performance to her relationships and sex. She decided to get uncomfortable, to stop "working out" and start working - to kick her own ass at the gym and at home. Because the only thing holding her back from achieving the body she wanted was herself. Now, she shares the ass-kicking plan that transformed her life with everyone.
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I do love it BUT...
- By Amazon Customer on 2020-07-08
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Fit Gurl
- The Total-Body Turnaround Program
- Narrated by: Fernanda Hughes
- Length: 5 hrs and 33 mins
- Release date: 2020-05-05
- Language: English
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No excuses, serious results: a non-nonsense fitness and nutrition plan designed by Kim Kardashian’s celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel....
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Adaptive Training
- Building a Body That's Fit for Function
- Written by: Adam Sinicki
- Narrated by: Adam Sinicki
- Length: 3 hrs and 28 mins
- Unabridged
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Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment. Unlock your true potential.
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Adaptive Training
- Building a Body That's Fit for Function
- Narrated by: Adam Sinicki
- Length: 3 hrs and 28 mins
- Release date: 2023-08-24
- Language: English
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Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym....
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Fit to Die
- A Thriller
- Written by: Daniel Kalla
- Narrated by: Aven Shore
- Length: 8 hrs and 4 mins
- Unabridged
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When Owen Galloway, the track star son of a prominent US senator, is found dead of an overdose in his bedroom, LAPD Detective Cari Garcia suspects that he’s just another teenager who hid a drug addiction. In Vancouver, Dr. Julie Rees, an experienced toxicologist, notices a growing number of overdoses among the eating disordered and body builders, and mentions it to her boyfriend, Detective Anson Chen.
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Dr’s Cautionary Tale
- By Irene Thomas on 2024-01-13
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Fit to Die
- A Thriller
- Narrated by: Aven Shore
- Length: 8 hrs and 4 mins
- Release date: 2023-05-30
- Language: English
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From internationally bestselling author Daniel Kalla comes a riveting thriller about online body shaming, toxic diet pills, a vulnerable mega-celebrity, and a rapidly rising body count....
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FitMentality: The Ultimate Guide to Stop Binge Eating
- Achieve the Mindset for the Fit Body You Want
- Written by: Dr. Kim Chronister
- Narrated by: Lily Chevaliet
- Length: 1 hr and 50 mins
- Unabridged
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This audiobook is the ultimate guide to achieving the body you deserve and breaking the binge eating cycle for good. This is a book for those who have longed to break the binge eating cycle and finally obtain the ideal mind and body. This book is based on evidence and is written by a health psychology professional with years of experience helping individuals become motivated to exercise and treating clients struggling with binge eating behaviors.
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FitMentality: The Ultimate Guide to Stop Binge Eating
- Achieve the Mindset for the Fit Body You Want
- Narrated by: Lily Chevaliet
- Length: 1 hr and 50 mins
- Release date: 2015-10-21
- Language: English
- This audiobook is the ultimate guide to achieving the body you deserve and breaking the binge eating cycle for good....
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Price: $9.34 or 1 Credit
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Building the Body
- 12 Characteristics of a Fit Church
- Written by: Gary L. McIntosh, Phil Stevenson
- Narrated by: Maurice England
- Length: 5 hrs and 29 mins
- Unabridged
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Just as a physically healthy person - at an ideal weight and with good blood pressure and cholesterol numbers - might not actually be fit enough to run a 5k, so churches can appear healthy - with no obvious issues, maintaining a healthy size - and yet not exhibit fitness. A fit church is one that is not satisfied with merely coasting along with no problems. A fit church is actively making disciples, maturing in faith, developing strong leaders, reaching out to the community, and more.
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Building the Body
- 12 Characteristics of a Fit Church
- Narrated by: Maurice England
- Length: 5 hrs and 29 mins
- Release date: 2018-01-02
- Language: English
- Just as a physically healthy person - at an ideal weight and with good blood pressure and cholesterol numbers - might not actually be fit enough to run a 5k....
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Battling Food Addiction
- How to Maintain a Healthy and Fit Body while Getting Rid of High Carb Food (Emotional Eating, Food Junkie,Manage Cravings,Rewire Your Brain,Stop Overeating)
- Written by: Michale Stefan
- Narrated by: 22nd and Broad
- Length: 29 mins
- Unabridged
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Have you ever felt like you cannot just stop eating? You know what you are repeatedly eating in large amounts is unhealthy, and it is not good for you but you cannot stop eating it. What is wrong with you, you may wonder? Are you out of your mind or are you just an in-disciplined person? Well, if this describes you, you should know one thing. You are not a bad or an irresponsible person, not in a million years. What you are doing though, is that you have let food take over your life and you may be battling with addiction for food.
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Battling Food Addiction
- How to Maintain a Healthy and Fit Body while Getting Rid of High Carb Food (Emotional Eating, Food Junkie,Manage Cravings,Rewire Your Brain,Stop Overeating)
- Narrated by: 22nd and Broad
- Length: 29 mins
- Release date: 2020-03-21
- Language: English
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Have you ever felt like you cannot just stop eating? You know what you are repeatedly eating in large amounts is unhealthy, and it is not good for you but you cannot stop eating it. What is wrong with you, you may wonder? Are you out of your mind or are you just an in-disciplined person....
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Hero Maker: 12 Weeks to Superhero Fit
- A Hollywood Trainer's Real Guide to Getting the Body You've Always Wanted
- Written by: Duffy Gaver
- Narrated by: Sean Patrick Hopkins
- Length: 3 hrs and 17 mins
- Unabridged
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Inside Hero Maker, Duffy Gaver shares the knowledge and motivational sit-downs that get his stars to take hold of their own bodies. None of these stars bought their way to their impressive physiques; they earned it with old fashioned work and dedication. He will tell you what you need to do to look super heroic, and he will show you how you too can do this if you put yourself to the task. Inside, you will also find some of his game-changing workouts to help get you there.
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Get a hard copy or full Ebook Don't get the audiobook
- By Anonymous User on 2021-05-10
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Hero Maker: 12 Weeks to Superhero Fit
- A Hollywood Trainer's Real Guide to Getting the Body You've Always Wanted
- Narrated by: Sean Patrick Hopkins
- Length: 3 hrs and 17 mins
- Release date: 2020-04-21
- Language: English
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A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt....
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Written by: Michael Farey
- Narrated by: Trei Taylor
- Length: 6 hrs and 34 mins
- Unabridged
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Narrated by: Trei Taylor
- Length: 6 hrs and 34 mins
- Release date: 2019-06-25
- Language: English
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic.
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Better Body Better You
- The Comprehensive Guide on How to Have a Healthy and Fit Body and Achieve a Better You
- Written by: Vienna Lopez
- Narrated by: Aadam Smyth
- Length: 16 mins
- Unabridged
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Thanks to the advances in modern medicine, the average person’s lifespan now exceeds seventy years. If you stop to think, that’s quite a long time to walk around on this earth. Along with the wonderful life expectancy increases, however, have come the detrimental effects of overeating and unhealthy eating. It seems that as we advance in one area, we regress in others. This doesn’t have to be so, however. Reaching a place of responsibility where we combine our physical health with our wellness enhances those extra years of life.
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Better Body Better You
- The Comprehensive Guide on How to Have a Healthy and Fit Body and Achieve a Better You
- Narrated by: Aadam Smyth
- Length: 16 mins
- Release date: 2022-09-24
- Language: English
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Thanks to the advances in modern medicine, the average person’s lifespan now exceeds seventy years. If you stop to think, that’s quite a long time to walk around on this earth. Along with the wonderful life expectancy increases, however, have come detrimental effects....
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Keto Diet: Ketogenic Diet Guide for Beginners to Lose Weight and Burn Body-Fat Fast
- Get Fit, Book 1
- Written by: Simon Donovan
- Narrated by: Trevor Clinger
- Length: 45 mins
- Unabridged
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The Paleo diet. The Atkins diet. The South Beach diet…What do all these diets have in common? If you're like most people who have tried diets in the past, you're probably well aware of these diets. Did you know that they have a common thread running through them? That's right, they all use ketosis to produce results.
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Sounds like robot
- By Tracy on 2019-09-03
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Keto Diet: Ketogenic Diet Guide for Beginners to Lose Weight and Burn Body-Fat Fast
- Get Fit, Book 1
- Narrated by: Trevor Clinger
- Length: 45 mins
- Release date: 2017-11-02
- Language: English
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Use these guidelines of super healthy negative calorie food consumption and start treating your body how it deserves today....
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Insulin Resistance Diet
- Reduce Insulin Resistance, Lower the Risk for Diabetes, and Enjoy a Healthy, Fit Body
- Written by: Elena Miller
- Narrated by: Katrina Leffler
- Length: 3 hrs and 50 mins
- Unabridged
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Insulin is the important hormone that tells your cells to store the sugars that float in your blood after a meal. If your cells won't store this sugar - you will die. Unless you would like to track your sugar levels every day, inject insulin to your blood vessels, and limit yourself to eat whatever you'd like - the insulin resistance diet is vital for you! In Insulin Resistance Diet, you will get a step-by-step guide to reduce insulin resistance, lower your risk to get type-2 diabetes, and become leaner and stronger!
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Insulin Resistance Diet
- Reduce Insulin Resistance, Lower the Risk for Diabetes, and Enjoy a Healthy, Fit Body
- Narrated by: Katrina Leffler
- Length: 3 hrs and 50 mins
- Release date: 2019-10-01
- Language: English
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In Insulin Resistance Diet, you will get a step-by-step guide to reduce insulin resistance, lower your risk to get type-2 diabetes, and become leaner and stronger....
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- Written by: Christopher P. Neck, Tedd L. Mitchell, Charles C. Manz, and others
- Narrated by: Richard Rohan
- Length: 2 hrs and 32 mins
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For years, The Cooper Wellness Program in Texas has taught high-level executives (including President Bush) the financial benefits of a fitness program. Now this program brings an eight-week, three-part fitness formula to executives across the nation, using the best knowledge available to help busy leaders achieve not just the obvious health benefits, but more effective performance on the job.
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- Narrated by: Richard Rohan
- Length: 2 hrs and 32 mins
- Release date: 2004-05-18
- Language: English
- Improve your body, improve your career: an executive fitness plan by experts from the Cooper Wellness Clinic....
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The Power to Lift
- Fit Mindset for Fit Body: A Motivational Fitness Guide to Set Your Mind for Success, Supercharge Your Performance, and Overcome Adversity with Mind and Body Workouts!
- Written by: John Caldwell
- Narrated by: Frank Gerard
- Length: 2 hrs and 15 mins
- Unabridged
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Unlike other fitness books that focus solely on your body, your muscles, and your diet, this game-changing book focuses on the key that unlocks your full potential; your mindset. Your mind is the force that makes change possible - it's like a supercar, and you are the driver. Do you want to keep it parked in a dark garage? Or do you want to drive it at its top speed down the highway?
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The Power to Lift
- Fit Mindset for Fit Body: A Motivational Fitness Guide to Set Your Mind for Success, Supercharge Your Performance, and Overcome Adversity with Mind and Body Workouts!
- Narrated by: Frank Gerard
- Length: 2 hrs and 15 mins
- Release date: 2021-07-15
- Language: English
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Unlike other fitness books that focus solely on your body, your muscles, and your diet, this game-changing book focuses on the key that unlocks your full potential; your mindset. Your mind is the force that makes change possible - it's like a supercar, and you are the driver....
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200 Rapid Weight Loss Affirmations
- Affirm Your Way to the Healthy and Fit Body That You Deserve!
- Written by: Ryan Hicks
- Narrated by: Mary Leckie
- Length: 33 mins
- Unabridged
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Weight loss does not have to be difficult. It does not have to be an endless series of diets. You can attain your ideal body weight and maintain it. These affirmations will help you resolve the underlying subconscious programming that has created the difficulties that you have had in the past at staying at your ideal body weight. In listening to this book, you will get the tools you need to be at your ideal weight and do the things you would do at your ideal weight. You are worthy of being at your desired healthy weight and can attain it through these affirmations!
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200 Rapid Weight Loss Affirmations
- Affirm Your Way to the Healthy and Fit Body That You Deserve!
- Narrated by: Mary Leckie
- Length: 33 mins
- Release date: 2021-04-22
- Language: English
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Weight loss does not have to be difficult. It does not have to be an endless series of diets. You can attain your ideal body weight and maintain it. In listening to this book, you will get the tools you need to be at your ideal weight....
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Get Fit and Healthy in Your Own Home in 20 Minutes or Less
- An Essential Daily Exercise Plan and Simple Meal Ideas to Lose Weight and Get the Body You Want
- Written by: Silvana Siskov
- Narrated by: Harriet Fraser
- Length: 1 hr and 55 mins
- Unabridged
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The average dieter starts and fails four new diets a year. This is proof that weight-loss diets don't really work. They can give you incorrect information and teach you wrong things. If you are trying to lose weight and live more healthily, then chances are you have tried one of several fad diets on the market today. So, you are aware that they often leave you feeling hungry, tired, and irritable. Fad diets are certainly not the answer. The truth is weight loss is actually very simple, and it happens when you get back to basics.
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Get Fit and Healthy in Your Own Home in 20 Minutes or Less
- An Essential Daily Exercise Plan and Simple Meal Ideas to Lose Weight and Get the Body You Want
- Narrated by: Harriet Fraser
- Length: 1 hr and 55 mins
- Release date: 2022-01-14
- Language: English
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If you are trying to lose weight and live more healthily, then chances are you have tried one of several fad diets on the market today. Fad diets are certainly not the answer. The truth is weight loss is actually very simple, and it happens when you get back to basics....
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Loving Yourself Fit
- Achieve Your Dream Body from Within and Love Every Step of the Way
- Written by: Meagan Mayada Hesham
- Narrated by: Janice McNally
- Length: 1 hr and 28 mins
- Unabridged
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Loving Yourself Fit deals with fat loss and fitness from the inside out and from a place of love. If you've tried to lose weight or maintain a fit body and lifestyle and failed in the past, if you aren't friends with your mirror, if you feel unhappy with your body - this audiobook is for you! Most weight loss books take a superficial approach, not dealing with the inside stuff blocking you from reaching your goals. You need to love yourself, and then learn ways to fall in love with eating right, working out, and the lifelong journey of improving yourself both inside and out.
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Motivating!
- By Marrian on 2022-03-17
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Loving Yourself Fit
- Achieve Your Dream Body from Within and Love Every Step of the Way
- Narrated by: Janice McNally
- Length: 1 hr and 28 mins
- Release date: 2022-02-15
- Language: English
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Loving Yourself Fit deals with fat loss and fitness from the inside out and from a place of love. If you've tried to lose weight or maintain a fit body and lifestyle and failed in the past, if you feel unhappy with your body - this audiobook is for you....
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Fat to Fit
- Conquer Your Mind, Transform Your Body
- Written by: Joseph Essex
- Narrated by: Ryan Whipple
- Length: 3 hrs and 36 mins
- Unabridged
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In a world where quick fixes and shortcuts often lure us away from our true potential, we invite you to embark on a transformative journey inspired by the unwavering resolve of a modern-day warrior—Joseph Essex. This is not just another weight loss regimen; it is a relentless pursuit of physical and mental mastery, a lifestyle that demands you become the best version of yourself, and a challenge that requires the kind of grit that knows no bounds.
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Fat to Fit
- Conquer Your Mind, Transform Your Body
- Narrated by: Ryan Whipple
- Length: 3 hrs and 36 mins
- Release date: 2023-10-31
- Language: English
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In a world where quick fixes and shortcuts often lure us away from our true potential, we invite you to embark on a transformative journey inspired by the unwavering resolve of a modern-day warrior—Joseph Essex....
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