Military Mental Health

Spanning world civilizations, synthesizing dozens of political, philosophical, and religious texts and thousands of years of violent conflict, The 33 Strategies of War is a comprehensive guide to the subtle social games of everyday life, informed by the most ingenious and effective military principles in war. Structured in Greene's trademark style, The 33 Strategies of War is the I Ching of conflict, the contemporary companion to Sun Tzu's The Art of War.

For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Claudia Zayfert, PhD, and Jason C. DeViva, PhD, this compassionate guide is packed with information, support, vivid stories, and specific advice.

Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.

We have a strong instinct to belong to small groups defined by clear purpose and understanding - "tribes". This tribal connection has been largely lost in modern society, but regaining it may be the key to our psychological survival.

The revised and updated edition of Lt. Col. Dave Grossman's modern classic about the psychology of combat, hailed by the Washington Post as "an illuminating account of how soldiers learn to kill and how they live with the experiences of having killed". In World War II, only 15 to 20 percent of combat infantry were willing to fire their rifles. In Korea, about 50 percent. In Vietnam, the figure rose to more than 90 percent. The good news is that most soldiers are loath to kill.

Warrior brings the worlds of the warrior and those they protect together to shine light on things that many of us thought we understood: trust, stigma, firearms, the imploding mind, and connection. Dr. Shauna Springer is a nationally recognized expert on initiatives that benefit the military community. Known as "Doc Springer", she is a trusted adviser for a vast network of veterans, military families, and fellow thought leaders.

Iain Lawrence is the best-selling author of such heralded books for young readers as Lord of the Nutcracker Men, which broached the complicated subject of human experience in war. His novels have been chosen as Best Book of the Year by Publishers Weekly and School Library Journal on more than one occasion. Lawrence again contemplates war in this novel, set in 1943, England. Sixteen-year-old Kak escaped his abusive family in Canada to join the Canadian Air Force. Now a crewman aboard a night-flying bomber bound for Germany, Kak learns of the terror and violence of war firsthand.

Some wars don't end, some scars don't heal, and some bonds can't be broken. Former US Army Ranger medic Leo Jenkins picks up where he left off with his bestselling book, Lest We Forget, to explore the tribulations associated with attempting to reintegrate back into society after years at war. In what is being considered one of the most significant introspective books on veteran transition issues ever written, Jenkins lays it all on the line one more time with On Assimilation: A Ranger's Return From War. Contains mature themes.

Longlisted for the RBC Taylor Prize: In this piercing memoir, Roméo Dallaire, retired general and former senator, the author of the bestsellers Shake Hands with the Devil and They Fight Like Soldiers, They Die Like Children, and one of the world's leading humanitarians, delves deep into his life since the Rwandan genocide. At the heart of Waiting for First Light is a no-holds-barred self-portrait of a top political and military figure whose nights are invaded by despair, but who at first light faces the day with the renewed desire to make a difference in the world.

From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength.

The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury", which doctors were calling the "signature wound" of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: For instance, why hadn't the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)?

Suicide rates among Army soldiers increased 80 percent between 2004 and 2008, according to a recent report published in Injury Prevention. In the last several years, the number of soldiers returning from the Middle East with mental and physical wounds has continued to climb. According to Dr. Simon Rego, a supervising psychologist at Montefiore Medical Center, "Unlike any other time in history, U.S. military suicide rates now appear to have surpassed those among comparable civilian populations. It is therefore critical that we address this emerging public-health problem."

Hockey is Conor's life. His whole life. He'll say it himself, he's a hockey beast. It's his dad's whole life too - and Conor is sure that's why his stepmom, Jenny, left. There are very few things Conor and his dad love more than the game, and one of those things is their Doberman, Sinbad. When Sinbad is diagnosed with cancer, Conor chooses to put his hockey lessons and practices on hold so they can pay for Sinbad's chemotherapy. But without hockey to distract him, Conor begins to notice more. Like his dad's crying bouts, and his friend's difficult family life.

By the end of April 1945 in Germany, the Third Reich had fallen and invasion was underway. As the Red Army advanced, horrifying stories spread about the depravity of its soldiers. For many German people, there seemed to be nothing left but disgrace and despair. For tens of thousands of them, the only option was to choose death - for themselves and for their children.

The hallmarks of America’s War on Terror have been repeated long deployments and a high percentage of troops returning with psychological problems. Family members of combat veterans are at a higher risk of potentially lethal domestic violence than almost any other demographic; it’s estimated that one in four children of active-duty service members has symptoms of depression; and nearly one million veterans of Iraq and Afghanistan require increased care due to physical or psychological trauma.

This all-time classic is still perhaps the most prestigious and influential book of strategy in the world, as eagerly studied in Asia by modern politicians and executives as it has been by military leaders since ancient times. As a study of the anatomy of organizations in conflict, The Art of War applies to competition and conflict in general, on every level from the interpersonal to the international. Its aim is invincibility, victory without battle, and unassailable strength through understanding the physics, politics, and psychology of conflict.

A fascinating, transformative look at the therapeutic powers of psychedelic drugs, particularly in the treatment of PTSD, and the past fifty years of scientific, political, and legal controversy they have ignited, by award-winning journalist Tom Shroder.

Adolf Hitler is one of the most studied men in history, and yet the most important things we think we know about him are wrong. As Brendan Simms' major new biography shows, Hitler's main preoccupation was not, as widely believed, the threat of Bolshevism but that of international capitalism and Anglo-America. These two fears drove both his anti-Semitism and his determination to secure the 'living space' necessary to survive in a world dominated by the British Empire and the United States.

After fourteen years apart, forty veterans of brutal close-quarters combat, lost souls to a man, were brought back together when one of them, the author, received the Medal of Honor. Their impromptu reunion in June 2019 helped heal them all—and saved more than a few of them too. This is their story.

A revelatory examination of the most significant demographic shift since the baby boom—the sharp increase in the number of people who live alone—that offers surprising insights on the benefits of this epochal change. With eye-opening statistics, original data, and vivid portraits of people who go solo, Klinenberg upends the conventional wisdom to deliver the definitive take on how the rise of living alone is transforming the American experience.