Self Hygiene

Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people.

In this mind-training audiobook, Mental Hygiene: How to Change your Mind, you will learn some simple ways to transform your mind, body, and spirit, as well as improve the quality of your life. 

This audiobook contains proven steps and strategies on how to become a truly inventive and informed expert on the many uses of baking soda. Not only does this book give you the helpful hacks of baking soda, it also explains many ways that it can be used in the kitchen, bathroom, and laundry room. It also includes fun and creative applications that are great for your hygiene and health, and so much more!  

Do you wish to explore your sexuality? Are you seeking ways to improve your feminine health? Do you want to know how you can become prettier naturally? If you answered yes to any of these questions then this book is for you. 50 Things to Know About Female Health, Hygiene and Beauty by Muneeba Anwar offers an approach to choosing the right ways to improve your physical and sexual well-being.

We've all seen that breathtaking woman who walks into the room. You know the one, that pretty girl that steals all the attention? She saunters in and all heads turn her way including yours! What. A. Knockout. We've all felt that distinct pang of envy. What makes her so special? It's time to take control of your own destiny. What you don't know yet is that the pretty girl has a secret. She knows how to unlock her own appeal and now it's yours for the taking. You too can be that pretty girl every day using these tried-and-true lessons learned by a pretty girl.

This book contains proven steps and strategies on how to better understand and use baking soda to simplify your life. This versatile ingredient is an inexpensive way to take care of yourself, your home, and your family members. Everything covered in this book can be accomplished with simple household ingredients. A combination of baking soda and water, a bucket, and a scrub brush or cloth is about all you will need.

Dan had been biting his nails for as long as he could remember. It began at night time with his mother saying goodnight to him and turning off the light; he felt alone in his big, dark room. As he grew older and he felt a little nervous or agitated, like at the beginning of the school year, his nails would always make their way into his mouth. In the beginning, Dan's thumbnail was his favorite to chew. However, once he was finished chewing that nail and there was nothing left of it, he would move onto the rest of his fingernails.

Let your subconsciousness learn how to purify yourself automatically from negative energies, stress, bad influences, etc. Feel clean and safe. Stay centered and vital. Maintain your wellbeing. Avoid imbalances and exhaustion due to bad energies. Safety & Use Information & Disclaimer of liability. You should be in good health, mentally and physically. This is a requirement for the spiritual training in general, for meditations and the use of hypnosis. The sessions work like deep meditations. Take care that you stay undisturbed while listening.

This is a true story about Dana, a kindergarten girl who could not take her finger out of her mouth until it became wrinkled and developed a crushed nail! However, once her mother transferred the responsibility of the finger to Dana, Dana's finger was set free.

Learn everything you need to know about black hair, from the science and care of afro-textured hair to the history and culture behind uniquely black hairstyles.