Self Beauty
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Written by: Andrea Owen
- Narrated by: Andrea Owen
- Length: 7 hrs and 20 mins
- Unabridged
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How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
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it's good but..
- By Misty Moonbeam on 2019-11-11
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Narrated by: Andrea Owen
- Length: 7 hrs and 20 mins
- Release date: 2018-01-02
- Language: English
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A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success, How to Stop Feeling Like Sh*t offers frank advice about the most common self-destructive behaviors women engage in....
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Price: $25.24 or 1 Credit
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Written by: Lauren Geertsen
- Narrated by: Chloe Cannon
- Length: 7 hrs and 3 mins
- Unabridged
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In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Narrated by: Chloe Cannon
- Length: 7 hrs and 3 mins
- Release date: 2021-01-19
- Language: English
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For any woman who is ready to go from struggle, discomfort, control, and shame to pleasure, confidence, freedom, and soul-fulfilling purpose, The Invisible Corset is an essential guide....
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Price: $22.26 or 1 Credit
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Autobiography of a Face
- Written by: Lucy Grealy
- Narrated by: Coleen Marlo
- Length: 5 hrs and 55 mins
- Unabridged
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At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates. In her memoir, Grealy tells her story of great suffering and remarkable strength with considerable wit. Vividly portraying the pain of peer rejection and the guilty pleasures of wanting to be special, Grealy captures with unique insight what it is like as a child and young adult to be torn between two warring impulses.
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We’ll done!
- By Karen Olson on 2023-09-12
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Autobiography of a Face
- Narrated by: Coleen Marlo
- Length: 5 hrs and 55 mins
- Release date: 2016-09-06
- Language: English
- At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates....
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Price: $15.58 or 1 Credit
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Self-Care for the Real World
- Written by: Nadia Narain, Katia Narain Phillips
- Narrated by: Nadia Narain, Katia Narain Phillips
- Length: 4 hrs and 27 mins
- Unabridged
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Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.
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Self-Care for the Real World
- Narrated by: Nadia Narain, Katia Narain Phillips
- Length: 4 hrs and 27 mins
- Release date: 2018-12-18
- Language: English
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Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives....
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Price: $14.47 or 1 Credit
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The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- Written by: Lisa Levitt Gainsley
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Unabridged
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A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
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Not great as an audiobook
- By Hardy on 2023-12-16
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The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Release date: 2021-05-04
- Language: English
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A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home....
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Sale price: $6.99 (78% off) or 1 Credit
Price: $32.62
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Girl, Stop Passing Out in Your Makeup
- The Bad Girl's Guide to Getting Your Sh*t Together
- Written by: Zara Barrie
- Narrated by: Zara Barrie
- Length: 9 hrs and 50 mins
- Unabridged
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Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.
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Girl, Stop Passing Out in Your Makeup
- The Bad Girl's Guide to Getting Your Sh*t Together
- Narrated by: Zara Barrie
- Length: 9 hrs and 50 mins
- Release date: 2020-11-24
- Language: English
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Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world....
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Price: $22.26 or 1 Credit
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Written by: Doris Day MD
- Narrated by: Randye Kaye
- Length: 7 hrs and 51 mins
- Unabridged
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Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Narrated by: Randye Kaye
- Length: 7 hrs and 51 mins
- Release date: 2018-06-26
- Language: English
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Dermatologist Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Beyond Beautiful will teach you how to improve your self-perception and give you a roadmap to become the most beautiful version of yourself....
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We've Got This
- Unlocking the Beauty of Belonging
- Written by: Ritu Bhasin
- Narrated by: Ritu Bhasin
- Length: 6 hrs and 22 mins
- Unabridged
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Many of us feel constant pressure to mask and curate who we are—to perform as someone we’re not rather than be who we are. And it hurts us. But we don't need to live this way. With We've Got This, award-winning and globally recognized DEI and empowerment expert Ritu Bhasin delivers a much-needed guidebook on how to heal, thrive, and stand in your power in the face of hate and hardships. She reveals how to unlock belonging—for yourself and for others.
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Flaws and All
- By Amazon Customer on 2023-07-27
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We've Got This
- Unlocking the Beauty of Belonging
- Narrated by: Ritu Bhasin
- Length: 6 hrs and 22 mins
- Release date: 2023-06-13
- Language: English
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Many of us feel constant pressure to mask and curate who we are—to perform as someone we’re not rather than be who we are. And it hurts us. But we don't need to live this way....
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Written by: Nadine Artemis, Carrie-Anne Moss - foreword
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Unabridged
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
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outstanding information eloquently gifted
- By Anonymous User on 2021-04-28
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Release date: 2019-03-12
- Language: English
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through....
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A Woman Makes a Plan
- Advice for a Lifetime of Adventure, Beauty, and Success
- Written by: Maye Musk
- Narrated by: Maye Musk
- Length: 5 hrs and 20 mins
- Unabridged
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Maye Musk is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends - and is 71 years old. But things were not always so easy or glamorous. As everyone who follows her obsessively on social media knows, Maye is a fount of frank and practical advice on how the choices you make in every decade can pay off in surprising, exciting ways throughout your life. In A Woman Makes a Plan, Maye shares experiences from her life conveying hard-earned wisdom on career, family, health, and adventure.
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Fabulous
- By VS on 2021-01-30
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A Woman Makes a Plan
- Advice for a Lifetime of Adventure, Beauty, and Success
- Narrated by: Maye Musk
- Length: 5 hrs and 20 mins
- Release date: 2019-12-31
- Language: English
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Maye Musk is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends - and is 71 years old. The international supermodel shares personal stories and lessons learned from a life of "living dangerously - carefully"....
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Price: $17.48 or 1 Credit
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The Art of Allure and Beauty
- A Journal and Guide on How to Be an Intriguing, Irresistible, and Magnetic Woman. Master the Art of Allure, Sensuality, and Self-Assurance
- Written by: A'alia Zealous
- Narrated by: A'alia Zealous
- Length: 1 hr and 22 mins
- Unabridged
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You have a magnetic, mystifying, and alluring version of you lying just beneath the surface. It vibrates underneath your skin, yearning to be set free, and only you have the key to unleashing the infinite woman within you!
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The Art of Allure and Beauty
- A Journal and Guide on How to Be an Intriguing, Irresistible, and Magnetic Woman. Master the Art of Allure, Sensuality, and Self-Assurance
- Narrated by: A'alia Zealous
- Length: 1 hr and 22 mins
- Release date: 2021-05-05
- Language: English
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You have a magnetic, mystifying, and alluring version of you lying just beneath the surface. It vibrates underneath your skin, yearning to be set free, and only you have the key to unleashing the infinite woman within you....
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The goop Pursuit: Finding Beauty
- Written by: Jodie Patterson
- Narrated by: Jodie Patterson
- Length: 1 hr and 30 mins
- Original Recording
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Author, LGBTQIA+ activist, and beauty maven Jodie Patterson explores capital-“B” Beauty through intimate interviews with her personal "collage of women"— dynamic friends, mentors, and public figures from whom she draws inspiration and confidence. Patterson shares her own relationship to beauty— how she redefined her understanding and belief in beauty, and what drew her back to the transformative power it holds for all of us today.
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a must listen
- By Kerryann Beckstead on 2023-01-30
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The goop Pursuit: Finding Beauty
- Narrated by: Jodie Patterson
- Series: The goop Pursuit, Book 3
- Length: 1 hr and 30 mins
- Release date: 2023-01-12
- Language: English
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Author, LGBTQIA+ activist, and beauty maven Jodie Patterson explores capital-“B” Beauty through intimate interviews with her personal "collage of women"— dynamic friends, mentors, and public figures from whom she draws inspiration and confidence....
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The Beauty in Breaking
- A Memoir
- Written by: Michele Harper
- Narrated by: Nicole Lewis
- Length: 7 hrs and 46 mins
- Unabridged
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Michele Harper is a female African-American emergency room physician in a profession that is overwhelmingly male and white. Brought up in Washington, DC, in a complicated family, she went to Harvard, where she met her husband. They stayed together through medical school until two months before she was scheduled to join the staff of a hospital in central Philadelphia, when he told her he couldn't move with her. Her marriage at an end, Harper began her new life in a new city, in a new job, as a newly single woman.
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Amazing stories of medicine, life and spirituality
- By Chelseaknowles on 2020-08-03
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The Beauty in Breaking
- A Memoir
- Narrated by: Nicole Lewis
- Length: 7 hrs and 46 mins
- Release date: 2020-07-07
- Language: English
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An emergency room physician explores how a life of service to others taught her how to heal herself....
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Price: $20.40 or 1 Credit
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Radical Beauty
- How to Transform Yourself from the Inside Out
- Written by: Kimberly Snyder, Deepak Chopra
- Narrated by: Kimberly Snyder, Deepak Chopra MD
- Length: 9 hrs and 58 mins
- Unabridged
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Deepak Chopra and Kimberly Snyder offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.
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Radical Beauty
- How to Transform Yourself from the Inside Out
- Narrated by: Kimberly Snyder, Deepak Chopra MD
- Length: 9 hrs and 58 mins
- Release date: 2016-09-20
- Language: English
- Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright....
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Extreme Rapid Weight Loss Hypnosis for Women
- Gentle Sublimal Affirmations for Shredding Weight, Achieving Wellness & Enhancing Beauty Hypnosis, Meditation and the Law of Attraction
- Written by: Isabella Ember
- Narrated by: Meredith Goodwin
- Length: 5 hrs and 18 mins
- Unabridged
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Embark on a transformative journey to radiant living with "Whispers of Wellness." This empowering guide, crafted by the pseudonymous wordsmith, Evelyn Starling, invites listeners to transcend conventional notions of weight loss and embrace a holistic approach to well-being. Through the art of positive affirmations, Evelyn Starling provides a compass for listeners navigating the intricate terrain of self-discovery and empowerment.
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Extreme Rapid Weight Loss Hypnosis for Women
- Gentle Sublimal Affirmations for Shredding Weight, Achieving Wellness & Enhancing Beauty Hypnosis, Meditation and the Law of Attraction
- Narrated by: Meredith Goodwin
- Length: 5 hrs and 18 mins
- Release date: 2024-02-14
- Language: English
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Embark on a transformative journey to radiant living with "Whispers of Wellness." This empowering guide, crafted by the pseudonymous wordsmith, Evelyn Starling, invites listeners to transcend conventional notions of weight loss and embrace a holistic approach to well-being.
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Top 111 Super Powerful Beauty Affirmations
- Written by: Thomas Lee
- Narrated by: Ted Gitzke
- Length: 31 mins
- Unabridged
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What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations. People have become used to thinking negatively, thus resulting in negative experiences and situations. It is important to retrain the mind to think only of good and positive things, so that only positive would also come out of the mouth. This is how you will change your life. A positive affirmation will open a doorway to the positive changes in your life.
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Top 111 Super Powerful Beauty Affirmations
- Narrated by: Ted Gitzke
- Length: 31 mins
- Release date: 2017-03-10
- Language: English
- What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations....
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Fractured Fairy Tales
- Myths & Fairy Tales, Set 2
- Written by: Andy Mangels
- Narrated by: Brooke Blanchard
- Length: 2 hrs and 1 min
- Unabridged
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The Fractured Fairy Tales series updates “once upon a time” to “now.” From Cinderella to Sleeping Beauty, each story celebrates the actions of boys and girls—actions that can have their own kind of magic.
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Fractured Fairy Tales
- Myths & Fairy Tales, Set 2
- Narrated by: Brooke Blanchard
- Length: 2 hrs and 1 min
- Release date: 2023-05-30
- Language: English
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The Fractured Fairy Tales series updates “once upon a time” to “now.” From Cinderella to Sleeping Beauty, each story celebrates the actions of boys and girls—actions that can have their own kind of magic....
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Hello Beautiful
- Break Free from the Chains of Regret, Self Doubt and Comparison, and Discover the Freedom, Power and Beauty of Being the Real You
- Written by: Keryl Pesce
- Narrated by: Keryl Pesce
- Length: 3 hrs and 10 mins
- Unabridged
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When was the last time you felt good about yourself, worthy, and capable of achieving what it is you want out of life? If it's been so long you can't remember, Keryl Pesce has a few bits of insight for you. In this enlightening, heart-warming book, you will discover the source of your inner critic and why the popular advice to "just crush it" is bad advice.
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Hello Beautiful
- Break Free from the Chains of Regret, Self Doubt and Comparison, and Discover the Freedom, Power and Beauty of Being the Real You
- Narrated by: Keryl Pesce
- Length: 3 hrs and 10 mins
- Release date: 2020-05-01
- Language: English
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When was the last time you felt good about yourself, worthy, and capable of achieving what it is you want out of life? If it's been so long you can't remember, Keryl Pesce has a few bits of insight for you....
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Styled with Love
- A Guide to Fashion and Confidence for Lipedema Warriors
- Written by: Susan O'Hara
- Narrated by: Mary Zajac
- Length: 2 hrs and 17 mins
- Unabridged
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In "Styled with Love," author, lipedema patient, and fashion enthusiast Susan O’Hara presents a groundbreaking guide that transcends the boundaries of conventional fashion advice. This empowering book is specifically tailored for Lipedema Warriors, individuals navigating the challenges of living with Lipedema, a condition characterized by the abnormal accumulation of fat in the legs and arms.
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Styled with Love
- A Guide to Fashion and Confidence for Lipedema Warriors
- Narrated by: Mary Zajac
- Length: 2 hrs and 17 mins
- Release date: 2024-03-04
- Language: English
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In "Styled with Love," author, lipedema patient, and fashion enthusiast Susan O’Hara presents a groundbreaking guide that transcends the boundaries of conventional fashion advice.
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Ugly
- Giving Us Back our Beauty Standards
- Written by: Anita Bhagwandas
- Narrated by: Anita Bhagwandas
- Length: 10 hrs and 6 mins
- Unabridged
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Our beauty rituals are so often based around things we think we need to fix, grow, and develop—sometimes tipping into dangerous obsession. So, what seismic shift does it take to break free from this mentality? In Ugly, Anita uncovers where these beauty standards started, unpicks why they've been perpetuated, and unmasks the structures that continue to support them. From the ever-growing cosmetic surgery industry, to the hidden pitfalls of "pretty privilege," it is time to finally break free from those limiting beauty standards.
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Ugly
- Giving Us Back our Beauty Standards
- Narrated by: Anita Bhagwandas
- Length: 10 hrs and 6 mins
- Release date: 2023-10-30
- Language: English
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We've all had those moments. The ones where you look in the mirror and nothing feels ok. For Anita Bhagwandas, this started when she was a child and it created an enduring internal torment about her looks....
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Price: $22.26 or 1 Credit
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