A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home....

Roxy Dillon guides you through an easy-to-follow regimen that will naturally stop and reverse the aging process....

Real alphas are not born as such, but their personas are instead the results of a progressive, disciplined, and continuous self-improvement journey. So, how can you get on this journey and become you a real alpha? Find out....

Power has an appearance and appearance has power. Ideally those two would line up together and the world would be full of good, masculine men who dress and look like good masculine men. But all too often, reality is something different. There are good men and strong leaders out there who dress and look like children or bums....

The bella figura is the Italian concept of making every aspect of life as beautiful as it can be. Kamin Mohammadi discovered this when she escaped the London corporate media world for a year in Italy. She soon found a happier, healthier, and more beautiful way of living....

Today's young women face a bewildering set of contradictions when it comes to beauty....

From entertaining with easy flair and formality to cultivating allure while living an active, modern life, this is the essential book for anyone hoping to put Parisian je ne sais quoi into her life....

Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....

Dressing Your Truth identifies four main types of women based on their physical features, body language, personality, and behavior tendencies. Tuttle's system is different....

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty....

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery....

All the best cleaning tips to shine your sink and soothe your soul. Discover how to transform your home.... 

Some men just seem to have it all - always perfectly dressed, know what to say and how to say it, great at dating and with women, charming, magnetic, successful in business and life. Those are the real alpha males. But is it by luck? Not at all. Real alphas are not born as such, but their personas are instead the results of a progressive, disciplined, and continuous self-improvement journey.

How to Attract the Right People in 90 Seconds is just the right pick to tackle awkward situations as posed before commoners like you and me to unveil simple techniques to influence individuals around you. How to Attract the Right People in 90 Seconds will help you understand the psychological facts about attractive people, the secrets of effective body language, the extraordinary communication skills to influence people, and more.

Have you ever worn something and said: "Wow, I look good; I feel like I can do anything!” A personal style can do that for you. This book will give you an introductory to style. It will also show the effect it can have on our lives and how we live them. Our choice of clothing can be a form of self-expression as well as a tool of empowerment to do and achieve the things we want in life. You will learn ways to understand yourself and use that to find the style that suites you or even to make one of your own!

Have you ever taken a look at the actors in the Korean drama series over the many years and thought, “Why are they all still so young? How old are they now?” That’s because they take very cautious care of their skin right into their adulthood and beyond. As an American Korean, I’ve been living in the states as long as I’ve been living in Korea, and I’m here to share tips, the best of both worlds, with you.

Dressing the Man is the definitive guide to what men need to know in order to dress well and look stylish without becoming fashion victims. Alan Flusser's name is synonymous with taste and style. With his new book, he combines his encyclopedic knowledge of men's clothes with his signature wit and elegance to address the fundamental paradox of modern men's fashion: Why, after men today have spent more money on clothes than in any other period of history, are there fewer well-dressed men than at any time ever before?

Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways.