Bestsellers
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Anger Management
- A Short Guide to Help Anyone Overcome from Anger
- Written by: Marie Hall
- Narrated by: Jimmy Trisler
- Length: 17 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Anger is a natural human emotion that is a kind of self-defense reaction. When we feel that we are being wronged, our boundaries or self-esteem are being violated, or we are being prevented from doing something we want, the brain sends a message of anger to the body to warn us.
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I am really like this audio book. nice content. ex
- By Anonymous on 2026-09-04
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In Sheep's Clothing
- Understanding and Dealing with Manipulative People
- Written by: George K. Simon Jr. Ph.D.
- Narrated by: Kevin Foley
- Length: 4 hrs and 43 mins
- Unabridged
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Overall90
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Performance80
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Story80
Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate. A coworker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weaknesses. Manipulative people have two goals: to win and to...
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Great context.
- By Thom k on 2021-11-12
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How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- Written by: Richard Banks
- Narrated by: Chad Gustafson
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall112
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Performance108
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Story108
Negativity is a normal part of life. Nobody can be positive all that time because life isn’t always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves....
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BIG help
- By Amazon Customer on 2024-12-09
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- Written by: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall39
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Performance33
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Story33
"The Jealousy Cure unlocks the positive power of jealousy for happy relationships." (Foreword Reviews) "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." (Library Journal) Could jealousy be a positive thing? In this groundbreaking book, Robert L...
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excellent!
- By Shawn_the_buffer on 2020-01-03
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Anger: Taming a Powerful Emotion
- Written by: Gary Chapman
- Narrated by: Robert Duncan
- Length: 4 hrs and 54 mins
- Unabridged
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Overall1
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Performance1
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Story1
You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Written by: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall148
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Performance123
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Story122
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. ""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has...
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very insightful
- By Kaley on 2020-07-27
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Anger Management
- A Short Guide to Help Anyone Overcome from Anger
- Written by: Marie Hall
- Narrated by: Jimmy Trisler
- Length: 17 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Anger is a natural human emotion that is a kind of self-defense reaction. When we feel that we are being wronged, our boundaries or self-esteem are being violated, or we are being prevented from doing something we want, the brain sends a message of anger to the body to warn us.
-
-
I am really like this audio book. nice content. ex
- By Anonymous on 2026-09-04
-
In Sheep's Clothing
- Understanding and Dealing with Manipulative People
- Written by: George K. Simon Jr. Ph.D.
- Narrated by: Kevin Foley
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall90
-
Performance80
-
Story80
Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate. A coworker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weaknesses. Manipulative people have two goals: to win and to...
-
-
Great context.
- By Thom k on 2021-11-12
-
How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- Written by: Richard Banks
- Narrated by: Chad Gustafson
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall112
-
Performance108
-
Story108
Negativity is a normal part of life. Nobody can be positive all that time because life isn’t always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves....
-
-
BIG help
- By Amazon Customer on 2024-12-09
-
The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- Written by: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall39
-
Performance33
-
Story33
"The Jealousy Cure unlocks the positive power of jealousy for happy relationships." (Foreword Reviews) "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." (Library Journal) Could jealousy be a positive thing? In this groundbreaking book, Robert L...
-
-
excellent!
- By Shawn_the_buffer on 2020-01-03
-
Anger: Taming a Powerful Emotion
- Written by: Gary Chapman
- Narrated by: Robert Duncan
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Written by: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall148
-
Performance123
-
Story122
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. ""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has...
-
-
very insightful
- By Kaley on 2020-07-27
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Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- Written by: David J. Lieberman Ph.D.
- Narrated by: David J. Lieberman Ph.D., Robert Fass
- Length: 5 hrs and 31 mins
- Unabridged
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Overall56
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Performance47
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Story47
Never Get Angry Again, by New York Times and internationally bestselling author David J. Lieberman, is a comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the listener can do to gain perspective. David J. Lieberman...
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Some content is good, some of it gets very religious
- By Amazon Customer on 2019-08-20
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Letting Go of Anger
- The Eleven Most Common Anger Styles & What to Do About Them, Second Edition
- Written by: Ronald T. Potter-Efron MSW PhD, Patricia S. Potter-Efron MS
- Narrated by: Joel Richards
- Length: 6 hrs and 47 mins
- Unabridged
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Overall2
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Performance2
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Story2
A guide to healthy anger expression. How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit...
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- Written by: Gerard Shaw
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 22 mins
- Unabridged
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Overall6
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Performance6
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Story6
This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
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Overall161
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Performance145
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Story145
If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be...
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Reached me unlike any therapy
- By Just A Canuck on 2021-09-26
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Written by: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
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Overall53
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Performance40
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Story39
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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Very helpful
- By Dara kenny on 2020-09-28
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Don't Be A Dick
- Change Yourself, Change Your World
- Written by: Mark B. Borg Jr. PhD
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Unabridged
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Overall3
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Performance3
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Story3
Why this book? Because you might be a dick: a mean-spirited, self-serving individual who thinks and acts as though everyone else in the world can only be understood - and whose only importance is defined - in terms of their relationship to himself or herself. That's right, herself. Because...
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Written by: Julie Catalano MSW LICSW
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Unabridged
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Overall4
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Performance2
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Story3
The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- Written by: Ronald Potter-Efron MSW PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 15 mins
- Unabridged
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Overall11
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Performance8
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Story9
Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....
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Great Self-Help Audiobook
- By Allyson on 2018-09-20
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Hating Women
- A Memoir of Male Rage and Recovery
- Written by: Sean Hotchkiss
- Narrated by: Sean Hotchkiss
- Length: 5 hrs and 55 mins
- Unabridged
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Overall0
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Performance0
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Story0
A brutally honest confessional that reckons with the darkest parts of the male psyche and provides a framework for men to heal themselves and their relationships. When Sean Hotchkiss watched his father spiral after his second divorce and jump off a thirty-six-story bridge, the cause of his...
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Anger Management
- How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence
- Written by: Steven Turner
- Narrated by: Sam Slydell
- Length: 3 hrs and 3 mins
- Unabridged
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Overall1
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Performance1
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Story0
If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention....
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Triggers
- How We Can Stop Reacting and Start Healing
- Written by: David Richo
- Narrated by: Paul Brion
- Length: 5 hrs and 46 mins
- Unabridged
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Overall16
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Performance15
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Story15
Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of...
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Very informative!
- By Laura on 2023-06-18
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10 Days to a Less Defiant Child, second edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- Written by: Jeffrey Bernstein PhD
- Narrated by: Joseph Bearor
- Length: 12 hrs and 2 mins
- Unabridged
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Overall2
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Performance2
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Story2
The popular, powerful guide to help parents regain control over a defiant child or teenager Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the...
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Excellent!
- By Daniela Tatasciore on 2022-04-14
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Angry Parent Angry Child
- Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family
- Written by: Mira Blackwell
- Narrated by: Lauren Garvin
- Length: 5 hrs and 4 mins
- Unabridged
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Overall0
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Performance0
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Story0
Welcome to Angry Parent Angry Child: Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family.
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Healing Rage
- Women Making Inner Peace Possible
- Written by: Ruth King, Jack Kornfield - foreword
- Narrated by: Janina Edwards
- Length: 6 hrs and 49 mins
- Unabridged
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Overall0
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Performance0
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Story0
Healing Rage is the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of...
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The Verbally Abusive Relationship, Expanded Third Edition
- How to recognize it and how to respond
- Written by: Patricia Evans
- Narrated by: Annette Romano
- Length: 9 hrs and 29 mins
- Unabridged
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Overall23
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Performance16
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Story16
You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and...
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WOW
- By Viktorija on 2024-02-07
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Anger Management for Explosive Parents
- How to Control Your Emotions and Raise Joyful and Confident Children
- Written by: Lara Hersey
- Narrated by: Gillian Vance, Shawna Wolf
- Length: 3 hrs and 3 mins
- Unabridged
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Overall19
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Performance18
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Story18
Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....
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No practical advice given.
- By Hayley on 2026-02-10
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Betrayal Trauma Anger
- You're Not Crazy...You're Angry...And You Should Be!: How to Process Complex Anger While Healing from the Impact of Sexual Betrayal
- Written by: Dr. Crystal Hollenbeck
- Narrated by: Dr. Crystal Hollenbeck, Dr. Barbara Steffens - foreword
- Length: 8 hrs and 49 mins
- Unabridged
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Overall0
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Performance0
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Story0
There are so many reasons to be angry after the devastating discovery of being betrayed and deceived by the person you trusted the most with your heart, your body and mind, and your life.
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The Anger Trap
- Free Yourself from the Frustrations that Sabotage Your Life
- Written by: Frank Minirth, Les Carter
- Narrated by: Kirby Heybourne
- Length: 9 hrs and 22 mins
- Unabridged
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Overall18
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Performance12
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Story12
It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical...
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I highly recommend
- By Krystalb on 2022-03-10
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Anger
- Wisdom for Cooling the Flames
- Written by: Thich Nhat Hanh
- Narrated by: Ken McLeod
- Length: 5 hrs and 52 mins
- Unabridged
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Overall0
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Performance0
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Story0
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...
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A Guided Meditation to Help With Anger & Forgiveness
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Unabridged
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Overall0
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Performance0
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Story0
The narrative of this guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural...
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Sociopath and Psychopath: How to Spot Them, Check Them, and Avoid Them
- Written by: Ted Dawson
- Narrated by: Jim D Johnston
- Length: 1 hr and 56 mins
- Unabridged
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Overall3
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Performance3
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Story3
This book will delve into the secret mind of sociopaths and psychopaths....
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Love the information
- By Lesley Weaselfat on 2019-03-02
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Anger Management for Moms
- Tame the 'Momster' Inside with Simple, Proven Strategies to Manage Anger, Reduce Stress, Overcome Mom Guilt, and Parent with More Patience, Peace, and Presence
- Written by: Whitney Smith
- Narrated by: Elizabeth Ruelas
- Length: 1 hr and 22 mins
- Unabridged
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Overall0
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Performance0
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Story0
In Anger Management for Moms, a registered nurse, mom of two boys, and psychology enthusiast, takes you on a refreshingly honest, raw, and empowering journey through the complex emotional terrain of motherhood.
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Stop Feeling Frustrated, End Frustration: Hypnosis, Meditation, and Subliminal
- The Sleep Learning System Featuring Rachael Meddows
- Written by: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 44 mins
- Unabridged
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Overall0
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Performance0
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Story0
Tired of feeling frustrated, anxious, and full of negativity? Learn how to stop frustration and anger with this soothing program from world-renowned hypnotherapist Rachael Meddows....
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How to Fight
- Written by: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 31 mins
- Unabridged
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Overall0
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Performance0
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Story0
Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion....
New Releases
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Anger Release Meditation: Let Go of Rage and Find Peace
- Written by: Clara Weston
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Unabridged
-
Overall0
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Performance0
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Story0
Transform explosive rage into calming emotional regulation through guided meditation designed for nervous system relief. Whether you are navigating high-stress environments, feeling constantly triggered by toxic relationships, or overcoming deep resentment, this soothing audio journey offers...
Written by: Clara Weston
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Things I Wish I Could Say at Work
- What You’re Thinking at Work. What You Actually Say. and Everything in Between
- Written by: R. Gatamah
- Narrated by: Robert (Bob) Busching
- Length: 2 hrs and 30 mins
- Unabridged
-
Overall0
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Performance0
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Story0
What you’re thinking at work. What you actually say. And everything in between. Every workplace has those moments. The meeting that should have been an email. The “quick chat” that appears at 4: 45 on a Friday. The email that says “Let’s circle back” when everyone knows nobody is circling anywhere. The performance review where “communication” somehow becomes your growth area for the fourth year in a row. And then there are the things you really want to say.
Written by: R. Gatamah
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Why Do I Yell When I Don't Want To
- A Parent's Guide to Manage Anger, Stop Carrying the Shame, and Raise Your Kids as the Parent You Wish to Be
- Written by: Marcus Cole
- Narrated by: Scott Henderson
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall0
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Performance0
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Story0
You swore you'd never parent like that. Then you heard your father's voice come out of your mouth. Counted to ten so many times you've lost count. Last Tuesday at 6 PM, with dinner burning and your kid screaming, you exploded anyway. The guilt hit before the echo faded. This book teaches you to read your anger before it becomes an explosion.
Written by: Marcus Cole
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Better Off Dead?
- Written by: Michele Burgess
- Narrated by: ShellBee
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall0
-
Performance0
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Story0
At the age of 25, I was diagnosed with schizophrenia and bipolar tendencies—a diagnosis that changed the course of my life. Over the years, I experienced countless doctor's appointments, medication changes, dealing with difficult emotions. The challenge of learning how to live with a mental illness without medication, ending up in jail, living in a state institution while still holding on to my identity, faith, and purpose. This book is not intended to replace professional medical or mental health care.
Written by: Michele Burgess
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Soul Direction. Mindfulness That Works on Monday
- Written by: Marrex Silvain
- Narrated by: Lana Adams
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Mindfulness is easy to appreciate when life is quiet. The real challenge is practicing it when Monday arrives. Between deadlines, messages, responsibilities, decisions, relationships, and endless demands on your attention, it can be difficult to stay connected to yourself. Soul Direction...
Written by: Marrex Silvain
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The Emotional Reset Framework
- Written by: Irene Vans
- Narrated by: Lana Adams
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Have you ever said, “I don't know what came over me” — and meant it? You know the moment. Someone says the wrong thing at the wrong time, and before you've even decided how to respond, your chest is tight, your voice has changed, and words are coming out that you'll be replaying at 2 a.m...
Written by: Irene Vans
-
Anger Release Meditation: Let Go of Rage and Find Peace
- Written by: Clara Weston
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Transform explosive rage into calming emotional regulation through guided meditation designed for nervous system relief. Whether you are navigating high-stress environments, feeling constantly triggered by toxic relationships, or overcoming deep resentment, this soothing audio journey offers...
Written by: Clara Weston
-
Things I Wish I Could Say at Work
- What You’re Thinking at Work. What You Actually Say. and Everything in Between
- Written by: R. Gatamah
- Narrated by: Robert (Bob) Busching
- Length: 2 hrs and 30 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
What you’re thinking at work. What you actually say. And everything in between. Every workplace has those moments. The meeting that should have been an email. The “quick chat” that appears at 4: 45 on a Friday. The email that says “Let’s circle back” when everyone knows nobody is circling anywhere. The performance review where “communication” somehow becomes your growth area for the fourth year in a row. And then there are the things you really want to say.
Written by: R. Gatamah
-
Why Do I Yell When I Don't Want To
- A Parent's Guide to Manage Anger, Stop Carrying the Shame, and Raise Your Kids as the Parent You Wish to Be
- Written by: Marcus Cole
- Narrated by: Scott Henderson
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
You swore you'd never parent like that. Then you heard your father's voice come out of your mouth. Counted to ten so many times you've lost count. Last Tuesday at 6 PM, with dinner burning and your kid screaming, you exploded anyway. The guilt hit before the echo faded. This book teaches you to read your anger before it becomes an explosion.
Written by: Marcus Cole
-
Better Off Dead?
- Written by: Michele Burgess
- Narrated by: ShellBee
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
At the age of 25, I was diagnosed with schizophrenia and bipolar tendencies—a diagnosis that changed the course of my life. Over the years, I experienced countless doctor's appointments, medication changes, dealing with difficult emotions. The challenge of learning how to live with a mental illness without medication, ending up in jail, living in a state institution while still holding on to my identity, faith, and purpose. This book is not intended to replace professional medical or mental health care.
Written by: Michele Burgess
-
Soul Direction. Mindfulness That Works on Monday
- Written by: Marrex Silvain
- Narrated by: Lana Adams
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Mindfulness is easy to appreciate when life is quiet. The real challenge is practicing it when Monday arrives. Between deadlines, messages, responsibilities, decisions, relationships, and endless demands on your attention, it can be difficult to stay connected to yourself. Soul Direction...
Written by: Marrex Silvain
-
The Emotional Reset Framework
- Written by: Irene Vans
- Narrated by: Lana Adams
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Have you ever said, “I don't know what came over me” — and meant it? You know the moment. Someone says the wrong thing at the wrong time, and before you've even decided how to respond, your chest is tight, your voice has changed, and words are coming out that you'll be replaying at 2 a.m...
Written by: Irene Vans