Bestsellers
-
Emotional Regulation for Parents
- Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
- Written by: T.R. Fosters
- Narrated by: Jack Nolan
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
Reimagine family harmony without the endless struggle of emotional outbursts–turn challenges into opportunities even in the busiest households!
-
-
A really helpful book for new parents
- By Ian O. on 2025-02-22
-
Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
-
Overall160
-
Performance144
-
Story144
If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....
-
-
Reached me unlike any therapy
- By Just A Canuck on 2021-09-26
-
Angry Parent Angry Child
- Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family
- Written by: Mira Blackwell
- Narrated by: Lauren Garvin
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Welcome to Angry Parent Angry Child: Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family.
-
Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Written by: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall53
-
Performance40
-
Story39
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
-
-
Very helpful
- By Dara kenny on 2020-09-28
-
In Sheep's Clothing
- Understanding and Dealing with Manipulative People
- Written by: George K. Simon Jr. Ph.D.
- Narrated by: Kevin Foley
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall90
-
Performance80
-
Story80
Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate. A coworker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weaknesses. Manipulative people have two goals: to win and to...
-
-
Bang on
- By Tracy on 2021-09-24
-
The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- Written by: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall39
-
Performance33
-
Story33
In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
-
-
excellent!
- By Shawn_the_buffer on 2020-01-03
-
Emotional Regulation for Parents
- Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
- Written by: T.R. Fosters
- Narrated by: Jack Nolan
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
Reimagine family harmony without the endless struggle of emotional outbursts–turn challenges into opportunities even in the busiest households!
-
-
A really helpful book for new parents
- By Ian O. on 2025-02-22
-
Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
-
Overall160
-
Performance144
-
Story144
If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....
-
-
Reached me unlike any therapy
- By Just A Canuck on 2021-09-26
-
Angry Parent Angry Child
- Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family
- Written by: Mira Blackwell
- Narrated by: Lauren Garvin
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Welcome to Angry Parent Angry Child: Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family.
-
Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Written by: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall53
-
Performance40
-
Story39
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
-
-
Very helpful
- By Dara kenny on 2020-09-28
-
In Sheep's Clothing
- Understanding and Dealing with Manipulative People
- Written by: George K. Simon Jr. Ph.D.
- Narrated by: Kevin Foley
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall90
-
Performance80
-
Story80
Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate. A coworker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weaknesses. Manipulative people have two goals: to win and to...
-
-
Bang on
- By Tracy on 2021-09-24
-
The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- Written by: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall39
-
Performance33
-
Story33
In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
-
-
excellent!
- By Shawn_the_buffer on 2020-01-03
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Written by: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall147
-
Performance122
-
Story121
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has...
-
-
very insightful
- By Kaley on 2020-07-27
-
Anger Management for Explosive Parents
- How to Control Your Emotions and Raise Joyful and Confident Children
- Written by: Lara Hersey
- Narrated by: Gillian Vance, Shawna Wolf
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall18
-
Performance17
-
Story17
Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....
-
-
wasn't for me
- By Kindle Customer on 2026-03-03
-
Releasing Toxic Anger for Women
- Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
- Written by: Karyne B. Wilner PsyD, Teressa Moore Griffin - foreword
- Narrated by: Kim Niemi
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.
-
Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Written by: Steven Turner
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall24
-
Performance19
-
Story18
Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
-
-
Good self help book
- By Anonymous on 2023-01-10
-
7 Step System: Parenting with Borderline Personality Disorder
- Written by: J. B. Snow, Casey Keller
- Narrated by: Pete Beretta
- Length: 21 mins
- Unabridged
-
Overall6
-
Performance3
-
Story3
Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes....
-
-
My opinion
- By alexandra on 2022-03-20
-
Overcoming Passive-Aggression, Revised Edition
- How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
- Written by: Tim Murphy PhD PhD, Loriann Oberlin MS LCPC MS LCPC
- Narrated by: Peter Coleman
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
In Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we've all faced but haven't always recognized: Hidden anger. When people don't express their views and feel compelled to conceal their true beliefs and emotions, behaving in ways that...
-
-
good info
- By Brad on 2020-02-29
![Gérer sa Colère [Managing Your Anger] cover art](https://m.media-amazon.com/images/I/51jLPFrEJZL._SL320_.jpg)
-
Gérer sa Colère [Managing Your Anger]
- Maîtriser vos émotions pour arrêter de vous faire dominer [Control Your Emotions to Stop Being Dominated]
- Written by: Marie Russo
- Narrated by: Cécile Imbert
- Length: 1 hr and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Découvrez une méthode novatrice reposant sur la compréhension profonde de la colère, de son origine à sa physiologie, vous permettant ainsi de faire face à cette émotion de manière constructive.
-
The Anger Trap
- Free Yourself from the Frustrations that Sabotage Your Life
- Written by: Frank Minirth, Les Carter
- Narrated by: Kirby Heybourne
- Length: 9 hrs and 22 mins
- Unabridged
-
Overall17
-
Performance12
-
Story12
It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical...
-
-
I highly recommend
- By Krystalb on 2022-03-10
-
How to Fight
- Written by: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 31 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion....
-
Overcoming Sinful Anger
- Written by: Fr. T. G. Morrow
- Narrated by: Peter Kersting
- Length: 1 hr and 53 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
When St. Jane Francis de Chantal encouraged St. Francis de Sales to be a bit angrier over the opposition they were facing in starting their religious order, he replied, "Would you have me lose in a quarter hour what has taken me twenty years' hard work to acquire?
-
The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Written by: William J. Knaus EdD, Robert Alberti PhD - foreword
- Narrated by: Andrew Joseph Perez
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A radically effective and evidence-based anger management tool-deeply rooted in cutting-edge research We are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. We see more frustration and intolerance for people with different...
-
The Positive Guide to Anger Management
- The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
- Written by: Richard Banks
- Narrated by: Oliver Hunt
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Learning to control your anger is critical to your physical, mental, and emotional health as well....
-
Je suis épuisé.e
- Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
- Written by: Cathy Assenheim
- Narrated by: Catherine Creux
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall19
-
Performance16
-
Story15
Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...
-
-
good until...
- By sara beaudet on 2025-09-16
-
Anger Releasing
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 34 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner...
-
Love and Rage
- The Path of Liberation through Anger
- Written by: Lama Rod Owens
- Narrated by: Lama Rod Owens
- Length: 9 hrs
- Unabridged
-
Overall9
-
Performance8
-
Story8
A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of...
-
-
Accessible and Relatable
- By Kaelan on 2024-12-29
-
Anger
- Wisdom for Cooling the Flames
- Written by: Thich Nhat Hanh
- Narrated by: Ken McLeod
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...
-
Anger Management & CBT
- Overcome Anxiety, Depression, and Anger with the Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relations (Anger Management and CBT Techniques, Book 3)
- Written by: Eric Holt
- Narrated by: Eric Holt
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? Are you struggling with anger management and finding it difficult to control your emotions?
-
Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- Written by: David J. Lieberman
- Narrated by: David J. Lieberman, Robert Fass
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall56
-
Performance47
-
Story47
Never Get Angry Again, by New York Times and internationally best-selling author David J. Lieberman, is a comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger and a practical guide to what the listener can do to gain perspective. David J. Lieberman...
-
-
Some content is good, some of it gets very religious
- By Amazon Customer on 2019-08-20
-
Un guide anticonformiste pour arrêter de trop penser et être enfin soi-même. Moins de stress, moins d’anxiété, plus de bien-être.
- Written by: Unfiltered Psychology
- Narrated by: Barthelemy Heran
- Length: 4 hrs and 56 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Tu passes ta vie à tout gérer, tout contrôler, tout réussir… et si c'était justement ça, le problème ? Ce livre audio ne te dira pas d'être plus fort ou plus résistant. Il t'invite à être plus vrai, plus honnête, plus sincère.
-
Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More Out of Life
- Written by: Thomas J. Harbin
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall11
-
Performance11
-
Story11
A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with...
-
-
Very helpful
- By Brent on 2024-03-15
-
HeartMath Method
- Five Steps to Total Calm, Confidence and Creativity
- Written by: Howard Martin
- Narrated by: Howard Martin
- Length: 7 hrs and 33 mins
- Original Recording
-
Overall3
-
Performance3
-
Story3
The term HeartMath may sound like an oxymoron - who would ever put the words heart and math together?...
-
Triggers
- How We Can Stop Reacting and Start Healing
- Written by: David Richo
- Narrated by: Paul Brion
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall16
-
Performance15
-
Story15
Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of...
-
-
A healing guidance from God
- By Jasmine on 2024-03-24
-
A Guided Meditation to Help With Anger & Forgiveness
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The narrative of this guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural...
-
Anger: Taming a Powerful Emotion
- Written by: Gary Chapman
- Narrated by: Robert Duncan
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....