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Personal Development

Anger Management

234 titles
See all in Anger Management
  • Addiction & Recovery (1,102)
  • Dream Analysis (157)
  • Meditation (5,276)
  • Self-Esteem (2,658)
  • Anger Management (234)
  • Emotions (1,455)
  • Memory Improvement (496)
  • Self-Hypnosis (4,617)
  • Communication & Social Skills (3,816)
  • Grief & Loss (1,257)
  • Personal Success (31,220)
  • Stress Management (2,605)
  • Creativity (832)

Bestsellers

The Dance of Anger cover art
  • The Dance of Anger

  • A Woman's Guide to Changing the Patterns of Intimate Relationships
  • Written by: Harriet Lerner
  • Narrated by: Barbara Caruso
  • Length: 6 hrs and 50 mins
  • Unabridged
  • Overall
    147
  • Performance
    122
  • Story
    121

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. ""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has...

  • very insightful

  • By Kaley on 2020-07-27
Anger cover art
  • Anger

  • Wisdom for Cooling the Flames
  • Written by: Thich Nhat Hanh
  • Narrated by: Ken McLeod
  • Length: 5 hrs and 52 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...

Angry Parent Angry Child cover art
  • Angry Parent Angry Child

  • Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family
  • Written by: Mira Blackwell
  • Narrated by: Lauren Garvin
  • Length: 5 hrs and 4 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Welcome to Angry Parent Angry Child: Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family.

Anger Management for Explosive Parents cover art
  • Anger Management for Explosive Parents

  • How to Control Your Emotions and Raise Joyful and Confident Children
  • Written by: Lara Hersey
  • Narrated by: Gillian Vance, Shawna Wolf
  • Length: 3 hrs and 3 mins
  • Unabridged
  • Overall
    18
  • Performance
    17
  • Story
    17

Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....

  • wasn't for me

  • By Kindle Customer on 2026-03-03
The Jealousy Cure cover art
  • The Jealousy Cure

  • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
  • Written by: Robert L. Leahy, Paul Gilbert PhD - foreword
  • Narrated by: Fred Stella
  • Length: 7 hrs and 23 mins
  • Unabridged
  • Overall
    39
  • Performance
    33
  • Story
    33

In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

  • excellent!

  • By Shawn_the_buffer on 2020-01-03
Unf*ck Your Anger cover art
  • Unf*ck Your Anger

  • Using Science to Understand Frustration, Rage, and Forgiveness
  • Written by: Faith G. Harper PhD LPC-S ACS ACN
  • Narrated by: Erin Bennett
  • Length: 2 hrs and 14 mins
  • Unabridged
  • Overall
    160
  • Performance
    144
  • Story
    144

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

  • Reached me unlike any therapy

  • By Just A Canuck on 2021-09-26
The Dance of Anger cover art
  • The Dance of Anger

  • A Woman's Guide to Changing the Patterns of Intimate Relationships
  • Written by: Harriet Lerner
  • Narrated by: Barbara Caruso
  • Length: 6 hrs and 50 mins
  • Unabridged
  • Overall
    147
  • Performance
    122
  • Story
    121

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. ""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has...

  • very insightful

  • By Kaley on 2020-07-27
Anger cover art
  • Anger

  • Wisdom for Cooling the Flames
  • Written by: Thich Nhat Hanh
  • Narrated by: Ken McLeod
  • Length: 5 hrs and 52 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...

Angry Parent Angry Child cover art
  • Angry Parent Angry Child

  • Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family
  • Written by: Mira Blackwell
  • Narrated by: Lauren Garvin
  • Length: 5 hrs and 4 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Welcome to Angry Parent Angry Child: Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family.

Anger Management for Explosive Parents cover art
  • Anger Management for Explosive Parents

  • How to Control Your Emotions and Raise Joyful and Confident Children
  • Written by: Lara Hersey
  • Narrated by: Gillian Vance, Shawna Wolf
  • Length: 3 hrs and 3 mins
  • Unabridged
  • Overall
    18
  • Performance
    17
  • Story
    17

Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....

  • wasn't for me

  • By Kindle Customer on 2026-03-03
The Jealousy Cure cover art
  • The Jealousy Cure

  • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
  • Written by: Robert L. Leahy, Paul Gilbert PhD - foreword
  • Narrated by: Fred Stella
  • Length: 7 hrs and 23 mins
  • Unabridged
  • Overall
    39
  • Performance
    33
  • Story
    33

In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

  • excellent!

  • By Shawn_the_buffer on 2020-01-03
Unf*ck Your Anger cover art
  • Unf*ck Your Anger

  • Using Science to Understand Frustration, Rage, and Forgiveness
  • Written by: Faith G. Harper PhD LPC-S ACS ACN
  • Narrated by: Erin Bennett
  • Length: 2 hrs and 14 mins
  • Unabridged
  • Overall
    160
  • Performance
    144
  • Story
    144

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

  • Reached me unlike any therapy

  • By Just A Canuck on 2021-09-26
Never Get Angry Again cover art
  • Never Get Angry Again

  • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
  • Written by: David J. Lieberman Ph.D.
  • Narrated by: David J. Lieberman Ph.D., Robert Fass
  • Length: 5 hrs and 31 mins
  • Unabridged
  • Overall
    56
  • Performance
    47
  • Story
    47

Never Get Angry Again, by New York Times and internationally bestselling author David J. Lieberman, is a comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the listener can do to gain perspective. David J. Lieberman...

  • Some content is good, some of it gets very religious

  • By Amazon Customer on 2019-08-20
Gérer sa Colère [Managing Your Anger] cover art
  • Gérer sa Colère [Managing Your Anger]

  • Maîtriser vos émotions pour arrêter de vous faire dominer [Control Your Emotions to Stop Being Dominated]
  • Written by: Marie Russo
  • Narrated by: Cécile Imbert
  • Length: 1 hr and 25 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Découvrez une méthode novatrice reposant sur la compréhension profonde de la colère, de son origine à sa physiologie, vous permettant ainsi de faire face à cette émotion de manière constructive.

The Dance of Anger cover art
  • The Dance of Anger

  • A Woman's Guide to Changing the Pattern of Intimate Relationships
  • Written by: Harriet Lerner
  • Narrated by: Harriet Lerner
  • Length: 3 hrs and 2 mins
  • Abridged
  • Overall
    8
  • Performance
    6
  • Story
    6

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to...

Anger Releasing cover art
  • Anger Releasing

  • Written by: Louise Hay
  • Narrated by: Louise Hay
  • Length: 34 mins
  • Unabridged
  • Overall
    4
  • Performance
    4
  • Story
    4

A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner...

Anger Management Workbook for Men cover art
  • Anger Management Workbook for Men

  • Take Control of Your Anger and Master Your Emotions
  • Written by: Aaron Karmin MA
  • Narrated by: Brett Barry
  • Length: 3 hrs and 14 mins
  • Unabridged
  • Overall
    53
  • Performance
    40
  • Story
    39

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

  • Very helpful

  • By Dara kenny on 2020-09-28
Je suis épuisé.e cover art
  • Je suis épuisé.e

  • Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
  • Written by: Cathy Assenheim
  • Narrated by: Catherine Creux
  • Length: 5 hrs and 17 mins
  • Unabridged
  • Overall
    19
  • Performance
    16
  • Story
    15

Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...

  • good until...

  • By sara beaudet on 2025-09-16
Emotional Regulation for Parents cover art
  • Emotional Regulation for Parents

  • Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
  • Written by: T.R. Fosters
  • Narrated by: Jack Nolan
  • Length: 3 hrs and 56 mins
  • Unabridged
  • Overall
    4
  • Performance
    4
  • Story
    4

Reimagine family harmony without the endless struggle of emotional outbursts–turn challenges into opportunities even in the busiest households!

  • A really helpful book for new parents

  • By Ian O. on 2025-02-22
Triggers cover art
  • Triggers

  • How We Can Stop Reacting and Start Healing
  • Written by: David Richo
  • Narrated by: Paul Brion
  • Length: 5 hrs and 46 mins
  • Unabridged
  • Overall
    16
  • Performance
    15
  • Story
    15

Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of...

  • A healing guidance from God

  • By Jasmine on 2024-03-24
Betrayal Trauma Anger cover art
  • Betrayal Trauma Anger

  • You're Not Crazy...You're Angry...And You Should Be!: How to Process Complex Anger While Healing from the Impact of Sexual Betrayal
  • Written by: Dr. Crystal Hollenbeck
  • Narrated by: Dr. Crystal Hollenbeck, Dr. Barbara Steffens - foreword
  • Length: 8 hrs and 49 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

There are so many reasons to be angry after the devastating discovery of being betrayed and deceived by the person you trusted the most with your heart, your body and mind, and your life.

7 Step System: Parenting with Borderline Personality Disorder cover art
  • 7 Step System: Parenting with Borderline Personality Disorder

  • Written by: J. B. Snow, Casey Keller
  • Narrated by: Pete Beretta
  • Length: 21 mins
  • Unabridged
  • Overall
    6
  • Performance
    3
  • Story
    3

Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes....

  • My opinion

  • By alexandra on 2022-03-20
Stop Bullying Yourself! cover art
  • Stop Bullying Yourself!

  • Identify Your Inner Bully, Get Out of Your Own Way & Enjoy Greater Health, Wealth, Happiness and Success
  • Written by: Anna Marie Frank
  • Narrated by: Anna Marie Frank
  • Length: 6 hrs and 33 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Speaker, brain health, and wellness expert Anna Marie Frank reveals the keys to defeating the inner bully that controls your mind and keeps you from realizing your dreams and reaching your full potential. Stop Bullying Yourself! is more than a self-help book....

Anger: Taming a Powerful Emotion cover art
  • Anger: Taming a Powerful Emotion

  • Written by: Gary Chapman
  • Narrated by: Robert Duncan
  • Length: 4 hrs and 54 mins
  • Unabridged
  • Overall
    1
  • Performance
    1
  • Story
    1

You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

Conflict Resolution Strategies for Work and Life cover art
  • Conflict Resolution Strategies for Work and Life

  • Powerful Nonviolent Communication and Conflict Management Strategies at Work, at Home, and in Relationships—Professional Tips, Tools, and Insights
  • Written by: Ben Crawley
  • Narrated by: Tom Brooks
  • Length: 4 hrs and 4 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Conflict Resolution Strategies for Work and Life gives you all the professional tips, tools, and insights to settle friction with your colleagues, partners, parents, and friends. Conflicts are a normal part of life....

In Sheep's Clothing cover art
  • In Sheep's Clothing

  • Understanding and Dealing with Manipulative People
  • Written by: George K. Simon Jr. Ph.D.
  • Narrated by: Kevin Foley
  • Length: 4 hrs and 43 mins
  • Unabridged
  • Overall
    90
  • Performance
    80
  • Story
    80

Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate. A coworker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weaknesses. Manipulative people have two goals: to win and to...

  • Bang on

  • By Tracy on 2021-09-24
Self Discipline cover art
  • Self Discipline

  • 6 Books in 1: Overcome Negative Thoughts and Emotions, Eliminate Stress, Stop Anxiety, Control Your Anger, Become Fearless, Build a Positive Mindset, and Embrace Happiness
  • Written by: John Ward
  • Narrated by: KC Wayman
  • Length: 18 hrs and 46 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

The human fight-or-flight response is designed to protect us, but when the intense emotions they trigger take hold, it can be difficult to function productively - or even just happily....

The Verbally Abusive Relationship, Expanded Third Edition cover art
  • The Verbally Abusive Relationship, Expanded Third Edition

  • How to recognize it and how to respond
  • Written by: Patricia Evans
  • Narrated by: Annette Romano
  • Length: 9 hrs and 29 mins
  • Unabridged
  • Overall
    23
  • Performance
    16
  • Story
    16

You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and...

  • WOW

  • By Viktorija on 2024-02-07
Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadershi
  • Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP

  • Written by: Steven Turner
  • Narrated by: Sam Slydell
  • Length: 5 hrs and 48 mins
  • Unabridged
  • Overall
    24
  • Performance
    19
  • Story
    18

Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....

  • Good self help book

  • By Anonymous on 2023-01-10
Beyond Anger: A Guide for Men cover art
  • Beyond Anger: A Guide for Men

  • How to Free Yourself from the Grip of Anger and Get More Out of Life
  • Written by: Thomas J. Harbin
  • Narrated by: Christopher Price
  • Length: 9 hrs and 28 mins
  • Unabridged
  • Overall
    11
  • Performance
    11
  • Story
    11

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with...

  • Very helpful

  • By Brent on 2024-03-15
Why We Get Mad: How to Use Your Anger for Positive Change cover art
  • Why We Get Mad: How to Use Your Anger for Positive Change

  • Written by: Dr Ryan Martin
  • Narrated by: Christopher Ragland
  • Length: 6 hrs and 47 mins
  • Unabridged
  • Overall
    1
  • Performance
    1
  • Story
    1

What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down....

Love and Rage cover art
  • Love and Rage

  • The Path of Liberation through Anger
  • Written by: Lama Rod Owens
  • Narrated by: Lama Rod Owens
  • Length: 9 hrs
  • Unabridged
  • Overall
    9
  • Performance
    8
  • Story
    8

A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of...

  • Accessible and Relatable

  • By Kaelan on 2024-12-29
Letting Go of Anger cover art
  • Letting Go of Anger

  • The Eleven Most Common Anger Styles & What to Do About Them, Second Edition
  • Written by: Ronald T. Potter-Efron MSW PhD, Patricia S. Potter-Efron MS
  • Narrated by: Joel Richards
  • Length: 6 hrs and 47 mins
  • Unabridged
  • Overall
    2
  • Performance
    2
  • Story
    2

A guide to healthy anger expression. How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit...

How Your Mind Will Make You Well cover art
  • How Your Mind Will Make You Well

  • Written by: Roy Masters
  • Narrated by: Roy Masters
  • Length: 1 hr
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

This meditation contains all the ingredients for perfect self-control, which accumulates when practiced daily....

10 Days to a Less Defiant Child, second edition cover art
  • 10 Days to a Less Defiant Child, second edition

  • The Breakthrough Program for Overcoming Your Child's Difficult Behavior
  • Written by: Jeffrey Bernstein PhD PhD
  • Narrated by: Joseph Bearor
  • Length: 12 hrs and 2 mins
  • Unabridged
  • Overall
    2
  • Performance
    2
  • Story
    2

The popular, powerful guide to help parents regain control over a defiant child or teenager Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the...

  • Excellent!

  • By Daniela Tatasciore on 2022-04-14
The Anger Management Workbook for Women cover art
  • The Anger Management Workbook for Women

  • A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
  • Written by: Julie Catalano MSW LICSW
  • Narrated by: Gabra Zackman
  • Length: 3 hrs and 9 mins
  • Unabridged
  • Overall
    4
  • Performance
    2
  • Story
    3

The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....

New Releases

How to Stop Ruining Your Relationships 10-in-1 cover art
How to Stop Ruining Your Relationships 10-in-1
  • How to Stop Ruining Your Relationships 10-in-1

  • The Complete Guide to Overcome Toxic, Negative, Rude, and Hurtful Behaviors, Master Anger Control, Build Empathy, and Strengthen Trust
  • Written by: Vivian Whitmore
  • Narrated by: Lance Adams
  • Length: 12 hrs and 57 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

“What if the problem isn’t them —it’s me?” If that question keeps you up at night, you’re not alone. You replay the argument. You hear the words you wish you could take back. The guilt sits in your chest like a stone —and the worst part is, you keep doing it. The snapping. The shutting down. The pushing away of the people you actually love. You’ve tried to change. You’ve told yourself, “I’ll be better tomorrow.” But willpower alone doesn’t rewire years of toxic patterns, negative thinking, and hair-trigger reactions. You need a system.

Written by: Vivian Whitmore

Beyond Burnout: Healing from Chronic Overstimulation cover art
Beyond Burnout: Healing from Chronic Overstimulation
  • Beyond Burnout: Healing from Chronic Overstimulation

  • Proven Strategies to Overcome Emotional Exhaustion and Stop Chronic Overwhelm in an Overloaded World (Life Lessons with Aoryn Thorval)
  • Written by: Aoryn Thorval
  • Narrated by: Maryam Moharib
  • Length: 1 hr and 26 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

You wake up exhausted after a full night of sleep. You snap at someone you love over something small. You sit in a room full of people who care about you, and all you want is to be somewhere utterly, completely alone. This is not burnout the way we usually talk about it. This is something more specific, and more correctable: chronic overstimulation.

Written by: Aoryn Thorval

Intermittent Explosive Disorder, from the Inside Perspective cover art
Intermittent Explosive Disorder, from the Inside Perspective
  • Intermittent Explosive Disorder, from the Inside Perspective

  • Real Episodes, Real Tools to Stop the Next Outburst: Track Signs, Interrupt Explosions & Heal Relationships Without Years of Therapy
  • Written by: Bjorn Lyons
  • Narrated by: Michael Carr
  • Length: 13 hrs and 20 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Intermittent Explosive Disorder from the Inside Perspective is an audio-first, step-by-step guide for people who go from “I’m fine” to “I cannot take this anymore” in seconds, then crash into shame, confusion, and regret after an outburst. What this book coversThis audiobook explains intermittent explosive disorder (IED) in plain language, revealing how explosions stem from a hyperreactive brain threat system, slower impulse brakes, and patterns learned from chaotic homes or chronic stress.

Written by: Bjorn Lyons

Anger Survival Guide for Teens cover art
Anger Survival Guide for Teens
  • Anger Survival Guide for Teens

  • 77 Proven Strategies to Master Your Emotions, Stop the Outbursts, and Navigate Social Drama with Confidence (CBT & DBT Skills)
  • Written by: Mark Bullen, Hoemoor Creek Studio
  • Narrated by: Lisa Seager
  • Length: 1 hr and 6 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Maybe your mum left it on your bed with a "look," or your dad handed it to you while trying to look casual. You might even be thinking about tossing it in the corner because the last thing you need right now is another adult telling you how to "manage your feelings."

Written by: Mark Bullen, and others

The Yellow House Foundations cover art
The Yellow House Foundations
  • The Yellow House Foundations

  • An Autobiography of Hope
  • Written by: Ronald Sparks
  • Narrated by: Ronald Sparks
  • Length: 2 hrs and 33 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

What happens when a childhood marked by pain refuses to let go-and faith refuses to let fail? In The Yellow House: Foundations, Ronald Lee Sparks opens the door to a life shaped by family fracture, emotional wounds, and the search for meaning. Growing up in South Central Ohio, Sparks navigates...

Written by: Ronald Sparks

Jo Hai Theek Hai (Hindi Edition) cover art
Jo Hai Theek Hai (Hindi Edition)
  • Jo Hai Theek Hai (Hindi Edition)

  • Written by: Jaya Kishori
  • Narrated by: Snehlata Gupta
  • Length: 5 hrs and 23 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

जया किशोरी द्वारा लिखित जो है, ठीक है पुस्तक प्रेरणादायक और आध्यात्मिक विचारों का उपहार है। वे जीवन की...

Written by: Jaya Kishori

How to Stop Ruining Your Relationships 10-in-1 cover art
How to Stop Ruining Your Relationships 10-in-1
  • How to Stop Ruining Your Relationships 10-in-1

  • The Complete Guide to Overcome Toxic, Negative, Rude, and Hurtful Behaviors, Master Anger Control, Build Empathy, and Strengthen Trust
  • Written by: Vivian Whitmore
  • Narrated by: Lance Adams
  • Length: 12 hrs and 57 mins
  • Unabridged
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“What if the problem isn’t them —it’s me?” If that question keeps you up at night, you’re not alone. You replay the argument. You hear the words you wish you could take back. The guilt sits in your chest like a stone —and the worst part is, you keep doing it. The snapping. The shutting down. The pushing away of the people you actually love. You’ve tried to change. You’ve told yourself, “I’ll be better tomorrow.” But willpower alone doesn’t rewire years of toxic patterns, negative thinking, and hair-trigger reactions. You need a system.

Written by: Vivian Whitmore

Beyond Burnout: Healing from Chronic Overstimulation cover art
Beyond Burnout: Healing from Chronic Overstimulation
  • Beyond Burnout: Healing from Chronic Overstimulation

  • Proven Strategies to Overcome Emotional Exhaustion and Stop Chronic Overwhelm in an Overloaded World (Life Lessons with Aoryn Thorval)
  • Written by: Aoryn Thorval
  • Narrated by: Maryam Moharib
  • Length: 1 hr and 26 mins
  • Unabridged
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You wake up exhausted after a full night of sleep. You snap at someone you love over something small. You sit in a room full of people who care about you, and all you want is to be somewhere utterly, completely alone. This is not burnout the way we usually talk about it. This is something more specific, and more correctable: chronic overstimulation.

Written by: Aoryn Thorval

Intermittent Explosive Disorder, from the Inside Perspective cover art
Intermittent Explosive Disorder, from the Inside Perspective
  • Intermittent Explosive Disorder, from the Inside Perspective

  • Real Episodes, Real Tools to Stop the Next Outburst: Track Signs, Interrupt Explosions & Heal Relationships Without Years of Therapy
  • Written by: Bjorn Lyons
  • Narrated by: Michael Carr
  • Length: 13 hrs and 20 mins
  • Unabridged
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Intermittent Explosive Disorder from the Inside Perspective is an audio-first, step-by-step guide for people who go from “I’m fine” to “I cannot take this anymore” in seconds, then crash into shame, confusion, and regret after an outburst. What this book coversThis audiobook explains intermittent explosive disorder (IED) in plain language, revealing how explosions stem from a hyperreactive brain threat system, slower impulse brakes, and patterns learned from chaotic homes or chronic stress.

Written by: Bjorn Lyons

Anger Survival Guide for Teens cover art
Anger Survival Guide for Teens
  • Anger Survival Guide for Teens

  • 77 Proven Strategies to Master Your Emotions, Stop the Outbursts, and Navigate Social Drama with Confidence (CBT & DBT Skills)
  • Written by: Mark Bullen, Hoemoor Creek Studio
  • Narrated by: Lisa Seager
  • Length: 1 hr and 6 mins
  • Unabridged
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Maybe your mum left it on your bed with a "look," or your dad handed it to you while trying to look casual. You might even be thinking about tossing it in the corner because the last thing you need right now is another adult telling you how to "manage your feelings."

Written by: Mark Bullen, and others

The Yellow House Foundations cover art
The Yellow House Foundations
  • The Yellow House Foundations

  • An Autobiography of Hope
  • Written by: Ronald Sparks
  • Narrated by: Ronald Sparks
  • Length: 2 hrs and 33 mins
  • Unabridged
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What happens when a childhood marked by pain refuses to let go-and faith refuses to let fail? In The Yellow House: Foundations, Ronald Lee Sparks opens the door to a life shaped by family fracture, emotional wounds, and the search for meaning. Growing up in South Central Ohio, Sparks navigates...

Written by: Ronald Sparks

Jo Hai Theek Hai (Hindi Edition) cover art
Jo Hai Theek Hai (Hindi Edition)
  • Jo Hai Theek Hai (Hindi Edition)

  • Written by: Jaya Kishori
  • Narrated by: Snehlata Gupta
  • Length: 5 hrs and 23 mins
  • Unabridged
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जया किशोरी द्वारा लिखित जो है, ठीक है पुस्तक प्रेरणादायक और आध्यात्मिक विचारों का उपहार है। वे जीवन की...

Written by: Jaya Kishori

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