Bestsellers
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Written by: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
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Overall147
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Performance122
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Story121
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has...
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very insightful
- By Kaley on 2020-07-27
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Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- Written by: David J. Lieberman
- Narrated by: David J. Lieberman, Robert Fass
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall56
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Performance47
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Story47
Never Get Angry Again, by New York Times and internationally best-selling author David J. Lieberman, is a comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger and a practical guide to what the listener can do to gain perspective. David J. Lieberman...
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Some content is good, some of it gets very religious
- By Amazon Customer on 2019-08-20
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
-
Overall160
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Performance144
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Story144
If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....
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Reached me unlike any therapy
- By Just A Canuck on 2021-09-26
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Written by: Julie Catalano MSW LICSW
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Unabridged
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Overall4
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Performance2
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Story3
The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....
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Je suis épuisé.e
- Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
- Written by: Cathy Assenheim
- Narrated by: Catherine Creux
- Length: 5 hrs and 17 mins
- Unabridged
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Overall19
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Performance16
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Story15
Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...
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good until...
- By sara beaudet on 2025-09-16
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Emotional Regulation for Parents
- Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
- Written by: T.R. Fosters
- Narrated by: Jack Nolan
- Length: 3 hrs and 56 mins
- Unabridged
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Overall4
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Performance4
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Story4
Reimagine family harmony without the endless struggle of emotional outbursts–turn challenges into opportunities even in the busiest households!
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A really helpful book for new parents
- By Ian O. on 2025-02-22
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Written by: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall147
-
Performance122
-
Story121
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has...
-
-
very insightful
- By Kaley on 2020-07-27
-
Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- Written by: David J. Lieberman
- Narrated by: David J. Lieberman, Robert Fass
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall56
-
Performance47
-
Story47
Never Get Angry Again, by New York Times and internationally best-selling author David J. Lieberman, is a comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger and a practical guide to what the listener can do to gain perspective. David J. Lieberman...
-
-
Some content is good, some of it gets very religious
- By Amazon Customer on 2019-08-20
-
Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
-
Overall160
-
Performance144
-
Story144
If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....
-
-
Reached me unlike any therapy
- By Just A Canuck on 2021-09-26
-
The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Written by: Julie Catalano MSW LICSW
- Narrated by: Gabra Zackman
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall4
-
Performance2
-
Story3
The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....
-
Je suis épuisé.e
- Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
- Written by: Cathy Assenheim
- Narrated by: Catherine Creux
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall19
-
Performance16
-
Story15
Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...
-
-
good until...
- By sara beaudet on 2025-09-16
-
Emotional Regulation for Parents
- Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
- Written by: T.R. Fosters
- Narrated by: Jack Nolan
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
Reimagine family harmony without the endless struggle of emotional outbursts–turn challenges into opportunities even in the busiest households!
-
-
A really helpful book for new parents
- By Ian O. on 2025-02-22
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The Positive Guide to Anger Management
- The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
- Written by: Richard Banks
- Narrated by: Oliver Hunt
- Length: 3 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Learning to control your anger is critical to your physical, mental, and emotional health as well....
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- Written by: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
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Overall39
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Performance33
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Story33
In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
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excellent!
- By Shawn_the_buffer on 2020-01-03
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Written by: Steven Turner
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
- Unabridged
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Overall24
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Performance19
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Story18
Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
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Good self help book
- By Anonymous on 2023-01-10
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Written by: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
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Overall53
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Performance40
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Story39
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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Very helpful
- By Dara kenny on 2020-09-28
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Anger: Taming a Powerful Emotion
- Written by: Gary Chapman
- Narrated by: Robert Duncan
- Length: 4 hrs and 54 mins
- Unabridged
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Overall1
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Performance1
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Story1
You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....
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The Cow in the Parking Lot
- A Zen Approach to Overcoming Anger
- Written by: Leonard Scheff, Susan Edmiston
- Narrated by: Bill Mendieta
- Length: 4 hrs and 48 mins
- Unabridged
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Overall24
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Performance23
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Story23
Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver...
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great book
- By Neil Wagner on 2021-10-01
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Anger
- Wisdom for Cooling the Flames
- Written by: Thich Nhat Hanh
- Narrated by: Ken McLeod
- Length: 5 hrs and 52 mins
- Unabridged
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Overall0
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Performance0
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Story0
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...
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Releasing Toxic Anger for Women
- Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
- Written by: Karyne B. Wilner PsyD, Teressa Moore Griffin - foreword
- Narrated by: Kim Niemi
- Length: 5 hrs and 37 mins
- Unabridged
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Overall0
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Performance0
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Story0
In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.
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Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More Out of Life
- Written by: Thomas J. Harbin
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
- Unabridged
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Overall11
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Performance11
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Story11
A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with...
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Very helpful
- By Brent on 2024-03-15
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Anger Management for Moms
- Tame the 'Momster' Inside with Simple, Proven Strategies to Manage Anger, Reduce Stress, Overcome Mom Guilt, and Parent with More Patience, Peace, and Presence
- Written by: Whitney Smith
- Narrated by: Elizabeth Ruelas
- Length: 1 hr and 22 mins
- Unabridged
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Overall0
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Performance0
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Story0
In Anger Management for Moms, a registered nurse, mom of two boys, and psychology enthusiast, takes you on a refreshingly honest, raw, and empowering journey through the complex emotional terrain of motherhood.
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Anger Management: Control Anger & Stop Hurting the One Person That Matters Most - You
- Written by: Addison Fenn
- Narrated by: Benjamin McLean
- Length: 1 hr and 9 mins
- Unabridged
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Overall0
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Performance0
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Story0
In this audiobook, you’ll discover what the goal of anger management actually entails, why you need anger management even if you don’t explode when frustrated, what OTC drugs you can take to help with anger, and more....
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The Dance of Anger
- A Woman's Guide to Changing the Pattern of Intimate Relationships
- Written by: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 3 hrs and 2 mins
- Abridged
-
Overall8
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Performance6
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Story6
The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to...
![Gérer sa Colère [Managing Your Anger] cover art](https://m.media-amazon.com/images/I/51jLPFrEJZL._SL320_.jpg)
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Gérer sa Colère [Managing Your Anger]
- Maîtriser vos émotions pour arrêter de vous faire dominer [Control Your Emotions to Stop Being Dominated]
- Written by: Marie Russo
- Narrated by: Cécile Imbert
- Length: 1 hr and 25 mins
- Unabridged
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Overall0
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Performance0
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Story0
Découvrez une méthode novatrice reposant sur la compréhension profonde de la colère, de son origine à sa physiologie, vous permettant ainsi de faire face à cette émotion de manière constructive.
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Betrayal Trauma Anger
- You're Not Crazy...You're Angry...And You Should Be!: How to Process Complex Anger While Healing from the Impact of Sexual Betrayal
- Written by: Dr. Crystal Hollenbeck
- Narrated by: Dr. Crystal Hollenbeck, Dr. Barbara Steffens - foreword
- Length: 8 hrs and 49 mins
- Unabridged
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Overall0
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Performance0
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Story0
There are so many reasons to be angry after the devastating discovery of being betrayed and deceived by the person you trusted the most with your heart, your body and mind, and your life.
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In Sheep's Clothing
- Understanding and Dealing with Manipulative People
- Written by: George K. Simon Jr. Ph.D.
- Narrated by: Kevin Foley
- Length: 4 hrs and 43 mins
- Unabridged
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Overall90
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Performance80
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Story80
Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate. A coworker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weaknesses. Manipulative people have two goals: to win and to...
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Bang on
- By Tracy on 2021-09-24
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Calming Your Angry Mind
- How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
- Written by: Jeffrey Brantley MD, Barbara L. Fredrickson - foreword
- Narrated by: William Sarris
- Length: 8 hrs and 46 mins
- Unabridged
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Overall3
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Performance3
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Story3
Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. In this highly anticipated book, renowned mindfulness expert and...
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The Ultimate Cbt Workbook for Adults with ADHD
- Simple, Stress-Free Techniques to Regain Focus, Reduce Anxiety, and Boost Confidence in Just 2 Weeks
- Written by: Dean Middleburgh
- Narrated by: Will Rixon
- Length: 4 hrs and 4 mins
- Unabridged
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Overall0
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Performance0
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Story0
Living with ADHD can feel like you're constantly battling the same problems your entire life—Discover how you can S.T.A.R.T. to feel more in control of your life with simple but powerful real-life solutions!
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Anger Management for Explosive Parents
- How to Control Your Emotions and Raise Joyful and Confident Children
- Written by: Lara Hersey
- Narrated by: Gillian Vance, Shawna Wolf
- Length: 3 hrs and 3 mins
- Unabridged
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Overall18
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Performance17
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Story17
Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....
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wasn't for me
- By Kindle Customer on 2026-03-03
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Becoming the Kind Father
- A Son's Journey
- Written by: Calvin Sandborn
- Narrated by: Michael Puttonen
- Length: 5 hrs and 2 mins
- Unabridged
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Overall11
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Performance11
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Story11
This guide offers helpful insight for the millions of men who want to become kinder human beings. A must-read for every woman who loves an angry or emotionally distant man....
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Ne vous noyez pas dans un verre d'eau
- Written by: Kristine Carlson, Richard Carlson
- Narrated by: Vincent Davy
- Length: 1 hr and 17 mins
- Abridged
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Overall36
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Performance33
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Story33
Vous vous mettez dans tous vos états pour une critique, un retard, un échec ? Alors ce livre audio est fait pour vous...
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Simple et efficace
- By Lizbeth on 2024-07-26
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Angry Parent Angry Child
- Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family
- Written by: Mira Blackwell
- Narrated by: Lauren Garvin
- Length: 5 hrs and 4 mins
- Unabridged
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Overall0
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Performance0
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Story0
Welcome to Angry Parent Angry Child: Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family.
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The Verbally Abusive Relationship, Expanded Third Edition
- How to recognize it and how to respond
- Written by: Patricia Evans
- Narrated by: Annette Romano
- Length: 9 hrs and 29 mins
- Unabridged
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Overall23
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Performance16
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Story16
You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and...
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WOW
- By Viktorija on 2024-02-07
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Written by: William J. Knaus EdD, Robert Alberti PhD - foreword
- Narrated by: Andrew Joseph Perez
- Length: 6 hrs and 27 mins
- Unabridged
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Overall0
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Performance0
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Story0
A radically effective and evidence-based anger management tool-deeply rooted in cutting-edge research We are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. We see more frustration and intolerance for people with different...
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- Written by: Ronald Potter-Efron MSW PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 15 mins
- Unabridged
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Overall11
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Performance8
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Story9
Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....
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Great Self-Help Audiobook
- By Allyson on 2018-09-20