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Gestion de la colère

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Meilleures ventes

Page de couverture de The Dance of Anger
  • The Dance of Anger

  • A Woman's Guide to Changing the Patterns of Intimate Relationships
  • Auteur(s): Harriet Lerner
  • Narrateur(s): Barbara Caruso
  • Durée: 6 h et 50 min
  • Version intégrale
  • Au global
    147
  • Performance
    122
  • Histoire
    121

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. ""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has...

  • very insightful

  • Écrit par Kaley le 2020-07-27
Page de couverture de Je suis épuisé.e
  • Je suis épuisé.e

  • Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
  • Auteur(s): Cathy Assenheim
  • Narrateur(s): Catherine Creux
  • Durée: 5 h et 17 min
  • Version intégrale
  • Au global
    19
  • Performance
    16
  • Histoire
    15

Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...

  • good until...

  • Écrit par sara beaudet le 2025-09-16
Page de couverture de Unf*ck Your Anger
  • Unf*ck Your Anger

  • Using Science to Understand Frustration, Rage, and Forgiveness
  • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
  • Narrateur(s): Erin Bennett
  • Durée: 2 h et 14 min
  • Version intégrale
  • Au global
    160
  • Performance
    144
  • Histoire
    144

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

  • Reached me unlike any therapy

  • Écrit par Just A Canuck le 2021-09-26
Page de couverture de Anger: Taming a Powerful Emotion
  • Anger: Taming a Powerful Emotion

  • Auteur(s): Gary Chapman
  • Narrateur(s): Robert Duncan
  • Durée: 4 h et 54 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

Page de couverture de Emotional Regulation for Parents
  • Emotional Regulation for Parents

  • Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
  • Auteur(s): T.R. Fosters
  • Narrateur(s): Jack Nolan
  • Durée: 3 h et 56 min
  • Version intégrale
  • Au global
    4
  • Performance
    4
  • Histoire
    4

Reimagine family harmony without the endless struggle of emotional outbursts–turn challenges into opportunities even in the busiest households!

  • A great resource for desperate parents

  • Écrit par Kenny G le 2025-02-18
Page de couverture de Anger Management for Explosive Parents
  • Anger Management for Explosive Parents

  • How to Control Your Emotions and Raise Joyful and Confident Children
  • Auteur(s): Lara Hersey
  • Narrateur(s): Gillian Vance, Shawna Wolf
  • Durée: 3 h et 3 min
  • Version intégrale
  • Au global
    18
  • Performance
    17
  • Histoire
    17

Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....

  • wasn't for me

  • Écrit par Kindle Customer le 2026-03-03
Page de couverture de The Dance of Anger
  • The Dance of Anger

  • A Woman's Guide to Changing the Patterns of Intimate Relationships
  • Auteur(s): Harriet Lerner
  • Narrateur(s): Barbara Caruso
  • Durée: 6 h et 50 min
  • Version intégrale
  • Au global
    147
  • Performance
    122
  • Histoire
    121

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. ""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has...

  • very insightful

  • Écrit par Kaley le 2020-07-27
Page de couverture de Je suis épuisé.e
  • Je suis épuisé.e

  • Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
  • Auteur(s): Cathy Assenheim
  • Narrateur(s): Catherine Creux
  • Durée: 5 h et 17 min
  • Version intégrale
  • Au global
    19
  • Performance
    16
  • Histoire
    15

Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...

  • good until...

  • Écrit par sara beaudet le 2025-09-16
Page de couverture de Unf*ck Your Anger
  • Unf*ck Your Anger

  • Using Science to Understand Frustration, Rage, and Forgiveness
  • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
  • Narrateur(s): Erin Bennett
  • Durée: 2 h et 14 min
  • Version intégrale
  • Au global
    160
  • Performance
    144
  • Histoire
    144

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

  • Reached me unlike any therapy

  • Écrit par Just A Canuck le 2021-09-26
Page de couverture de Anger: Taming a Powerful Emotion
  • Anger: Taming a Powerful Emotion

  • Auteur(s): Gary Chapman
  • Narrateur(s): Robert Duncan
  • Durée: 4 h et 54 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

Page de couverture de Emotional Regulation for Parents
  • Emotional Regulation for Parents

  • Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
  • Auteur(s): T.R. Fosters
  • Narrateur(s): Jack Nolan
  • Durée: 3 h et 56 min
  • Version intégrale
  • Au global
    4
  • Performance
    4
  • Histoire
    4

Reimagine family harmony without the endless struggle of emotional outbursts–turn challenges into opportunities even in the busiest households!

  • A great resource for desperate parents

  • Écrit par Kenny G le 2025-02-18
Page de couverture de Anger Management for Explosive Parents
  • Anger Management for Explosive Parents

  • How to Control Your Emotions and Raise Joyful and Confident Children
  • Auteur(s): Lara Hersey
  • Narrateur(s): Gillian Vance, Shawna Wolf
  • Durée: 3 h et 3 min
  • Version intégrale
  • Au global
    18
  • Performance
    17
  • Histoire
    17

Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....

  • wasn't for me

  • Écrit par Kindle Customer le 2026-03-03
Page de couverture de Anger
  • Anger

  • Wisdom for Cooling the Flames
  • Auteur(s): Thich Nhat Hanh
  • Narrateur(s): Ken McLeod
  • Durée: 5 h et 52 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...

Page de couverture de A Therapist's Guide to Anger Management for Parents
  • A Therapist's Guide to Anger Management for Parents

  • How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
  • Auteur(s): Joanna King
  • Narrateur(s): Ann Russek for HotGhost Productions
  • Durée: 2 h et 47 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on....

  • Great book but terrible voice over

  • Écrit par Mikaela Joy le 2023-09-29
Page de couverture de The Jealousy Cure
  • The Jealousy Cure

  • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
  • Auteur(s): Robert L. Leahy, Paul Gilbert PhD - foreword
  • Narrateur(s): Fred Stella
  • Durée: 7 h et 23 min
  • Version intégrale
  • Au global
    39
  • Performance
    33
  • Histoire
    33

In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

  • excellent!

  • Écrit par Shawn_the_buffer le 2020-01-03
Page de couverture de If God Were Your Therapist
  • If God Were Your Therapist

  • How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
  • Auteur(s): David J. Lieberman
  • Narrateur(s): Sean Pratt
  • Durée: 2 h et 11 min
  • Version intégrale
  • Au global
    2
  • Performance
    2
  • Histoire
    2

How to stay sane in an insane world.... Given the high level of both opportunity and comfort, we would expect people to be happier than ever, and even more satisfied with their lives. The reality, though, is startlingly different. Instead of thriving and feeling empowered as a result of greater...

  • Awesome self discovering practical knowledge

  • Écrit par Buffy Afseth le 2022-12-30
Page de couverture de Anger Management Workbook for Men
  • Anger Management Workbook for Men

  • Take Control of Your Anger and Master Your Emotions
  • Auteur(s): Aaron Karmin MA
  • Narrateur(s): Brett Barry
  • Durée: 3 h et 14 min
  • Version intégrale
  • Au global
    53
  • Performance
    40
  • Histoire
    39

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

  • Very helpful

  • Écrit par Dara kenny le 2020-09-28
Page de couverture de In Sheep's Clothing
  • In Sheep's Clothing

  • Understanding and Dealing with Manipulative People
  • Auteur(s): George K. Simon Jr. Ph.D.
  • Narrateur(s): Kevin Foley
  • Durée: 4 h et 43 min
  • Version intégrale
  • Au global
    90
  • Performance
    80
  • Histoire
    80

Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate. A coworker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weaknesses. Manipulative people have two goals: to win and to...

  • Bang on

  • Écrit par Tracy le 2021-09-24
Page de couverture de 10 Days to a Less Defiant Child, second edition
  • 10 Days to a Less Defiant Child, second edition

  • The Breakthrough Program for Overcoming Your Child's Difficult Behavior
  • Auteur(s): Jeffrey Bernstein PhD PhD
  • Narrateur(s): Joseph Bearor
  • Durée: 12 h et 2 min
  • Version intégrale
  • Au global
    2
  • Performance
    2
  • Histoire
    2

The popular, powerful guide to help parents regain control over a defiant child or teenager Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the...

  • Excellent!

  • Écrit par Daniela Tatasciore le 2022-04-14
Page de couverture de Treatments for Your OCD Intrusive Thoughts 1st Edition
  • Treatments for Your OCD Intrusive Thoughts 1st Edition

  • A 3-Step Program to Rewire Your Brain through Therapy and Rediscovering Meaning Within Yourself
  • Auteur(s): John White Jr.
  • Narrateur(s): Scott LeCote
  • Durée: 1 h et 35 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Tired of battling intrusive thoughts, rituals, and endless mental strain? Breaking Free from OCD offers a compassionate, actionable guide to understanding your OCD and finding peace—no complicated jargon or overwhelming techniques required.

Page de couverture de Triggers
  • Triggers

  • How We Can Stop Reacting and Start Healing
  • Auteur(s): David Richo
  • Narrateur(s): Paul Brion
  • Durée: 5 h et 46 min
  • Version intégrale
  • Au global
    16
  • Performance
    15
  • Histoire
    15

Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of...

  • A healing guidance from God

  • Écrit par Jasmine le 2024-03-24
Page de couverture de Mad at Everything: How to Control Your Temper, Let Go of Anger, and Live a Happier Life
  • Mad at Everything: How to Control Your Temper, Let Go of Anger, and Live a Happier Life

  • Your Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life
  • Auteur(s): T Whitmore
  • Narrateur(s): Dave Wright
  • Durée: 53 min
  • Version intégrale
  • Au global
    11
  • Performance
    9
  • Histoire
    9

While anger is a normal emotion, when it goes unmanaged it can wreak havoc on everyone else's life, including your own....

  • knowledgeable

  • Écrit par Amberlin le 2021-01-18
Page de couverture de HeartMath Method
  • HeartMath Method

  • Five Steps to Total Calm, Confidence and Creativity
  • Auteur(s): Howard Martin
  • Narrateur(s): Howard Martin
  • Durée: 7 h et 33 min
  • Production originale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

The term HeartMath may sound like an oxymoron - who would ever put the words heart and math together?...

Page de couverture de The Anger Trap
  • The Anger Trap

  • Free Yourself from the Frustrations that Sabotage Your Life
  • Auteur(s): Frank Minirth, Les Carter
  • Narrateur(s): Kirby Heybourne
  • Durée: 9 h et 22 min
  • Version intégrale
  • Au global
    18
  • Performance
    12
  • Histoire
    12

It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical...

  • I highly recommend

  • Écrit par Krystalb le 2022-03-10
Page de couverture de Stop Yelling at the Kids!
  • Stop Yelling at the Kids!

  • Take Control of Your Rage and Be a Positive Parent
  • Auteur(s): Dana Perry
  • Narrateur(s): Samantha Novak
  • Durée: 3 h et 45 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Stop Yelling at the Kids! If this title caught your attention then it’s safe to assume you’re a parent that experiences occasional fits of rage. You feel frustrated and often catch yourself questioning how all the other parents cope....

Page de couverture de Becoming the Kind Father
  • Becoming the Kind Father

  • A Son's Journey
  • Auteur(s): Calvin Sandborn
  • Narrateur(s): Michael Puttonen
  • Durée: 5 h et 2 min
  • Version intégrale
  • Au global
    11
  • Performance
    11
  • Histoire
    11

This guide offers helpful insight for the millions of men who want to become kinder human beings. A must-read for every woman who loves an angry or emotionally distant man....

Page de couverture de Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness and Managing Your
  • Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness and Managing Your Emotions

  • Auteur(s): Tommy Foster
  • Narrateur(s): Joe Wosik
  • Durée: 3 h et 27 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
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    0

This book on anger management will take you through how best you can relate to others including those in your office and at home. It will educate you on the aspect of anger you are not familiar with and give you a new orientation on the wrong information you have gathered about anger....

Page de couverture de The Verbally Abusive Relationship, Expanded Third Edition
  • The Verbally Abusive Relationship, Expanded Third Edition

  • How to recognize it and how to respond
  • Auteur(s): Patricia Evans
  • Narrateur(s): Annette Romano
  • Durée: 9 h et 29 min
  • Version intégrale
  • Au global
    23
  • Performance
    16
  • Histoire
    16

You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and...

  • WOW

  • Écrit par Viktorija le 2024-02-07
Page de couverture de The Cow in the Parking Lot
  • The Cow in the Parking Lot

  • A Zen Approach to Overcoming Anger
  • Auteur(s): Leonard Scheff, Susan Edmiston
  • Narrateur(s): Bill Mendieta
  • Durée: 4 h et 48 min
  • Version intégrale
  • Au global
    24
  • Performance
    23
  • Histoire
    23

Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver...

  • great book

  • Écrit par Neil Wagner le 2021-10-01
Page de couverture de The DBT Anger Management Workbook
  • The DBT Anger Management Workbook

  • A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
  • Auteur(s): Barrett Huang
  • Narrateur(s): Jeff Bower
  • Durée: 3 h et 9 min
  • Version intégrale
  • Au global
    1
  • Performance
    0
  • Histoire
    0

Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....

Page de couverture de EMDR for Anger Management
  • EMDR for Anger Management

  • Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger
  • Auteur(s): Deborah S. Kennard LLP
  • Narrateur(s): Kim Niemi
  • Durée: 5 h et 41 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable rages that hurt your relationships or damage your career? When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a rapid heartbeat, shaking...

Page de couverture de Unoffendable Bible Study: Audio
  • Unoffendable Bible Study: Audio

  • How Just One Change Can Make All of Life Better
  • Auteur(s): Brant Hansen
  • Narrateur(s): Brant Hansen
  • Durée: 1 h et 34 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
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With deadpan humor and refreshing honesty, Brant Hansen will empower you to experience the joy and freedom of becoming unoffendable. Whether you're scrolling through social media, sitting around the dinner table, or watching the news, it's wrong not to be offended at the way things are in the...

Page de couverture de Never Get Angry Again
  • Never Get Angry Again

  • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
  • Auteur(s): David J. Lieberman Ph.D.
  • Narrateur(s): David J. Lieberman Ph.D., Robert Fass
  • Durée: 5 h et 31 min
  • Version intégrale
  • Au global
    56
  • Performance
    47
  • Histoire
    47

Never Get Angry Again, by New York Times and internationally bestselling author David J. Lieberman, is a comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the listener can do to gain perspective. David J. Lieberman...

  • Some content is good, some of it gets very religious

  • Écrit par Amazon Customer le 2019-08-20
Page de couverture de Harriet Lerner on Anger
  • Harriet Lerner on Anger

  • Where Your Anger Comes from and How to Transform It
  • Auteur(s): Harriet Lerner PhD
  • Narrateur(s): Harriet Lerner PhD
  • Durée: 1 h et 38 min
  • Version intégrale
  • Au global
    5
  • Performance
    5
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    5

When Harriet Lerner began work on her book The Dance of Anger at the Menninger Clinic nearly 30 years ago, there were no books on this subject. Today it is a classic in the field. Now with the audio learning program Harriet Lerner on Anger, this distinguished psychologist shows how women can...

Page de couverture de Anger Management for Moms
  • Anger Management for Moms

  • Tame the 'Momster' Inside with Simple, Proven Strategies to Manage Anger, Reduce Stress, Overcome Mom Guilt, and Parent with More Patience, Peace, and Presence
  • Auteur(s): Whitney Smith
  • Narrateur(s): Elizabeth Ruelas
  • Durée: 1 h et 22 min
  • Version intégrale
  • Au global
    0
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In Anger Management for Moms, a registered nurse, mom of two boys, and psychology enthusiast, takes you on a refreshingly honest, raw, and empowering journey through the complex emotional terrain of motherhood.

Page de couverture de Yell Less, Love More
  • Yell Less, Love More

  • How the Orange Rhino Mom Stopped Yelling at Her Kids - and How You Can Too!: A 30-Day Guide That Includes: - 100 Alternatives to Yelling - Simple, Daily Steps to Follow - Honest
  • Auteur(s): Sheila McCraith
  • Narrateur(s): Eileen Stevens
  • Durée: 6 h et 41 min
  • Version intégrale
  • Au global
    0
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In this guidebook to happier parenting, author Sheila McCraith shares daily thoughts, tips, and motivational personal stories to help you toss out the screams and welcome in the peace. Do you often find yourself losing your cool and yelling at your kids (or grandkids or students)? It happens to...

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