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Gestion de la colère

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Meilleures ventes

Page de couverture de The Dance of Anger
  • The Dance of Anger

  • A Woman's Guide to Changing the Patterns of Intimate Relationships
  • Auteur(s): Harriet Lerner
  • Narrateur(s): Barbara Caruso
  • Durée: 6 h et 50 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 146
  • Performance
    4.5 out of 5 stars 121
  • Histoire
    4.5 out of 5 stars 120

In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

  • 5 out of 5 stars
  • very insightful

  • Écrit par Kaley le 2020-07-27
Page de couverture de How to Be a Stoic
  • How to Be a Stoic

  • Using Ancient Philosophy to Live a Modern Life
  • Auteur(s): Massimo Pigliucci
  • Narrateur(s): Peter Coleman
  • Durée: 6 h et 35 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 78
  • Performance
    4.5 out of 5 stars 67
  • Histoire
    4.5 out of 5 stars 67

Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

  • 2 out of 5 stars
  • Stoicism for First World Problems

  • Écrit par Jean-Paul Beauchesne le 2020-03-26
Page de couverture de The Jealousy Cure
  • The Jealousy Cure

  • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
  • Auteur(s): Robert L. Leahy, Paul Gilbert PhD - foreword
  • Narrateur(s): Fred Stella
  • Durée: 7 h et 23 min
  • Version intégrale
  • Au global
    5 out of 5 stars 39
  • Performance
    5 out of 5 stars 33
  • Histoire
    5 out of 5 stars 33

In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

  • 5 out of 5 stars
  • excellent!

  • Écrit par Shawn_the_buffer le 2020-01-03
Page de couverture de Unf*ck Your Anger
  • Unf*ck Your Anger

  • Using Science to Understand Frustration, Rage, and Forgiveness
  • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
  • Narrateur(s): Erin Bennett
  • Durée: 2 h et 14 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 159
  • Performance
    4.5 out of 5 stars 143
  • Histoire
    4 out of 5 stars 143

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

  • 5 out of 5 stars
  • Reached me unlike any therapy

  • Écrit par Just A Canuck le 2021-09-26
Page de couverture de In Sheep's Clothing
  • In Sheep's Clothing

  • Understanding and Dealing with Manipulative People
  • Auteur(s): George K. Simon
  • Narrateur(s): Kevin Foley
  • Durée: 4 h et 43 min
  • Version intégrale
  • Au global
    4 out of 5 stars 89
  • Performance
    4 out of 5 stars 79
  • Histoire
    4 out of 5 stars 79

Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

  • 5 out of 5 stars
  • Bang on

  • Écrit par Tracy le 2021-09-24
Page de couverture de Anger Management Workbook for Men
  • Anger Management Workbook for Men

  • Take Control of Your Anger and Master Your Emotions
  • Auteur(s): Aaron Karmin MA
  • Narrateur(s): Brett Barry
  • Durée: 3 h et 14 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 52
  • Performance
    4.5 out of 5 stars 39
  • Histoire
    4.5 out of 5 stars 38

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

  • 4 out of 5 stars
  • Very helpful

  • Écrit par Dara kenny le 2020-09-28
Page de couverture de The Dance of Anger
  • The Dance of Anger

  • A Woman's Guide to Changing the Patterns of Intimate Relationships
  • Auteur(s): Harriet Lerner
  • Narrateur(s): Barbara Caruso
  • Durée: 6 h et 50 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 146
  • Performance
    4.5 out of 5 stars 121
  • Histoire
    4.5 out of 5 stars 120

In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

  • 5 out of 5 stars
  • very insightful

  • Écrit par Kaley le 2020-07-27
Page de couverture de How to Be a Stoic
  • How to Be a Stoic

  • Using Ancient Philosophy to Live a Modern Life
  • Auteur(s): Massimo Pigliucci
  • Narrateur(s): Peter Coleman
  • Durée: 6 h et 35 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 78
  • Performance
    4.5 out of 5 stars 67
  • Histoire
    4.5 out of 5 stars 67

Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

  • 2 out of 5 stars
  • Stoicism for First World Problems

  • Écrit par Jean-Paul Beauchesne le 2020-03-26
Page de couverture de The Jealousy Cure
  • The Jealousy Cure

  • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
  • Auteur(s): Robert L. Leahy, Paul Gilbert PhD - foreword
  • Narrateur(s): Fred Stella
  • Durée: 7 h et 23 min
  • Version intégrale
  • Au global
    5 out of 5 stars 39
  • Performance
    5 out of 5 stars 33
  • Histoire
    5 out of 5 stars 33

In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

  • 5 out of 5 stars
  • excellent!

  • Écrit par Shawn_the_buffer le 2020-01-03
Page de couverture de Unf*ck Your Anger
  • Unf*ck Your Anger

  • Using Science to Understand Frustration, Rage, and Forgiveness
  • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
  • Narrateur(s): Erin Bennett
  • Durée: 2 h et 14 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 159
  • Performance
    4.5 out of 5 stars 143
  • Histoire
    4 out of 5 stars 143

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

  • 5 out of 5 stars
  • Reached me unlike any therapy

  • Écrit par Just A Canuck le 2021-09-26
Page de couverture de In Sheep's Clothing
  • In Sheep's Clothing

  • Understanding and Dealing with Manipulative People
  • Auteur(s): George K. Simon
  • Narrateur(s): Kevin Foley
  • Durée: 4 h et 43 min
  • Version intégrale
  • Au global
    4 out of 5 stars 89
  • Performance
    4 out of 5 stars 79
  • Histoire
    4 out of 5 stars 79

Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

  • 5 out of 5 stars
  • Bang on

  • Écrit par Tracy le 2021-09-24
Page de couverture de Anger Management Workbook for Men
  • Anger Management Workbook for Men

  • Take Control of Your Anger and Master Your Emotions
  • Auteur(s): Aaron Karmin MA
  • Narrateur(s): Brett Barry
  • Durée: 3 h et 14 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 52
  • Performance
    4.5 out of 5 stars 39
  • Histoire
    4.5 out of 5 stars 38

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

  • 4 out of 5 stars
  • Very helpful

  • Écrit par Dara kenny le 2020-09-28
Page de couverture de Emotional Regulation for Parents
  • Emotional Regulation for Parents

  • Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
  • Auteur(s): T.R. Fosters
  • Narrateur(s): Jack Nolan
  • Durée: 3 h et 56 min
  • Version intégrale
  • Au global
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 4
  • Histoire
    5 out of 5 stars 4

Reimagine family harmony without the endless struggle of emotional outbursts–turn challenges into opportunities even in the busiest households!

  • 5 out of 5 stars
  • A really helpful book for new parents

  • Écrit par Ian O. le 2025-02-22
Page de couverture de Anger Management for Explosive Parents
  • Anger Management for Explosive Parents

  • How to Control Your Emotions and Raise Joyful and Confident Children
  • Auteur(s): Lara Hersey
  • Narrateur(s): Gillian Vance, Shawna Wolf
  • Durée: 3 h et 3 min
  • Version intégrale
  • Au global
    5 out of 5 stars 16
  • Performance
    5 out of 5 stars 15
  • Histoire
    5 out of 5 stars 15

Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....

  • 4 out of 5 stars
  • Very helpful, I liked it a lot

  • Écrit par NavBee le 2024-09-05
Page de couverture de Je suis épuisé.e
  • Je suis épuisé.e

  • Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
  • Auteur(s): Cathy Assenheim
  • Narrateur(s): Catherine Creux
  • Durée: 5 h et 17 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 19
  • Performance
    4.5 out of 5 stars 16
  • Histoire
    4.5 out of 5 stars 15

Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...

  • 1 out of 5 stars
  • good until...

  • Écrit par sara beaudet le 2025-09-16
Page de couverture de Getting to Zero
  • Getting to Zero

  • How to Work Through Conflict in Your High-Stakes Relationships
  • Auteur(s): Jayson Gaddis
  • Narrateur(s): Jayson Gaddis
  • Durée: 8 h et 19 min
  • Version intégrale
  • Au global
    4 out of 5 stars 13
  • Performance
    4 out of 5 stars 9
  • Histoire
    4.5 out of 5 stars 7

The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....

  • 1 out of 5 stars
  • Not useful for audio purposes

  • Écrit par Alyssa le 2021-10-12
Page de couverture de Anger
  • Anger

  • Wisdom for Cooling the Flames
  • Auteur(s): Thich Nhat Hanh
  • Narrateur(s): Ken McLeod
  • Durée: 5 h et 52 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...

Page de couverture de Never Get Angry Again
  • Never Get Angry Again

  • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
  • Auteur(s): David J. Lieberman
  • Narrateur(s): David J. Lieberman, Robert Fass
  • Durée: 5 h et 31 min
  • Version intégrale
  • Au global
    4 out of 5 stars 55
  • Performance
    4.5 out of 5 stars 46
  • Histoire
    4 out of 5 stars 46

David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

  • 2 out of 5 stars
  • Some content is good, some of it gets very religious

  • Écrit par Amazon Customer le 2019-08-20
Page de couverture de The Verbally Abusive Relationship, Expanded Third Edition
  • The Verbally Abusive Relationship, Expanded Third Edition

  • Auteur(s): Patricia Evans
  • Narrateur(s): Annette Romano
  • Durée: 9 h et 29 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 23
  • Performance
    4.5 out of 5 stars 16
  • Histoire
    4.5 out of 5 stars 16

In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....

  • 5 out of 5 stars
  • WOW

  • Écrit par Viktorija le 2024-02-07
Page de couverture de A Guided Meditation to Help with Anger & Forgiveness
  • A Guided Meditation to Help with Anger & Forgiveness

  • Auteur(s): Belleruth Naparstek
  • Narrateur(s): Belleruth Naparstek
  • Durée: 43 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy....

Page de couverture de Overcoming Passive-Aggression, Revised Edition
  • Overcoming Passive-Aggression, Revised Edition

  • How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
  • Auteur(s): Tim Murphy, Loriann Oberlin
  • Narrateur(s): Peter Coleman
  • Durée: 10 h et 32 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 3
  • Performance
    4.5 out of 5 stars 3
  • Histoire
    4 out of 5 stars 3

In Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we've all faced but haven't always recognized: Hidden anger....

  • 4 out of 5 stars
  • good info

  • Écrit par Brad le 2020-02-29
Page de couverture de Good Anger
  • Good Anger

  • How Rethinking Rage Can Change Our Lives
  • Auteur(s): Sam Parker
  • Narrateur(s): Sam Parker
  • Durée: 7 h et 25 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

We are used to complaining there is too much anger in the world. But what about the cost of having too little? And what if, instead of fearing anger, we learned to use it wisely?

Page de couverture de Mindfulness for Anger Management
  • Mindfulness for Anger Management

  • Transformative Skills for Overcoming Anger and Managing Powerful Emotions
  • Auteur(s): Stephen Dansiger PsyD MFT
  • Narrateur(s): James Edward Thomas
  • Durée: 3 h et 58 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....

Page de couverture de Rage
  • Rage

  • A Step-by-Step Guide to Overcoming Explosive Anger
  • Auteur(s): Ronald Potter-Efron MSW PhD
  • Narrateur(s): Stephen Paul Aulridge Jr.
  • Durée: 5 h et 15 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 10
  • Performance
    4.5 out of 5 stars 7
  • Histoire
    4 out of 5 stars 8

Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....

  • 5 out of 5 stars
  • Great Self-Help Audiobook

  • Écrit par Allyson le 2018-09-20
Page de couverture de The Anger Trap
  • The Anger Trap

  • Free Yourself from the Frustrations that Sabotage Your Life
  • Auteur(s): Frank Minirth, Les Carter
  • Narrateur(s): Kirby Heybourne
  • Durée: 9 h et 22 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 17
  • Performance
    4.5 out of 5 stars 12
  • Histoire
    4.5 out of 5 stars 12

The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

  • 5 out of 5 stars
  • I highly recommend

  • Écrit par Krystalb le 2022-03-10
Page de couverture de Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Sel
  • Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP

  • Auteur(s): Steven Turner
  • Narrateur(s): Sam Slydell
  • Durée: 5 h et 48 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 23
  • Performance
    4.5 out of 5 stars 19
  • Histoire
    4.5 out of 5 stars 18

Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....

  • 5 out of 5 stars
  • Good self help book

  • Écrit par Utilisateur anonyme le 2023-01-10
Page de couverture de The Anger Management Workbook for Women
  • The Anger Management Workbook for Women

  • A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
  • Auteur(s): Julie Catalano MSW LICSW
  • Narrateur(s): Gabra Zackman
  • Durée: 3 h et 9 min
  • Version intégrale
  • Au global
    4 out of 5 stars 4
  • Performance
    4.5 out of 5 stars 2
  • Histoire
    4 out of 5 stars 3

The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....

Page de couverture de Anger: Taming a Powerful Emotion
  • Anger: Taming a Powerful Emotion

  • Auteur(s): Gary Chapman
  • Narrateur(s): Robert Duncan
  • Durée: 4 h et 54 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

Page de couverture de Anger Management for Busy Dads
  • Anger Management for Busy Dads

  • The No-BS Playbook for Stressed-Out Dads to Master Emotions, Stay Cool Under Pressure, and Lead with Strength at Home
  • Auteur(s): Alvin Hargreaves
  • Narrateur(s): Echo Thread Productions
  • Durée: 3 h et 25 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Anger Management for Busy Dads cuts through the noise and gives you honest, effective strategies to take control of your emotions, reconnect with your family, and lead with confidence at home. This isn't a theory. It’s real-life support for fathers who want to do better and are ready to take action.

Page de couverture de Women's Anger Management Workbook
  • Women's Anger Management Workbook

  • A Mindful Guide to De-Escalate Explosive Emotions & Overcome Negative Thinking
  • Auteur(s): Little Victories
  • Narrateur(s): ML De Blasi
  • Durée: 3 h et 42 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Take charge of your anger, and discover productive ways to express it in any situation! No matter what reasons you have for wanting to gain more control over your anger, this book has all the tools you need to be successful....

Page de couverture de Don't Be a Dick
  • Don't Be a Dick

  • Change Yourself, Change Your World
  • Auteur(s): Mark B. Borg Jr. PhD
  • Narrateur(s): Roger Wayne
  • Durée: 6 h et 47 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 3
  • Performance
    4.5 out of 5 stars 3
  • Histoire
    4.5 out of 5 stars 3

Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....

Page de couverture de How to Keep Your Cool
  • How to Keep Your Cool

  • An Ancient Guide to Anger Management
  • Auteur(s): Seneca, James S. Romm - Translator
  • Narrateur(s): P.J. Ochlan
  • Durée: 2 h et 4 min
  • Version intégrale
  • Au global
    4 out of 5 stars 19
  • Performance
    3.5 out of 5 stars 16
  • Histoire
    4 out of 5 stars 16

This splendid new translation of essential selections from the Roman Stoic thinker Seneca's On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger....

  • 3 out of 5 stars
  • Narrator sounds like AI

  • Écrit par CD le 2023-12-28
Page de couverture de Practical Anger Management for Parents
  • Practical Anger Management for Parents

  • 44 Techniques & Tips to Build a Positive Parent-Child Relationship. Manage Your Emotions, Understand Your Triggers, & Communicate Better to Raise Happy Kids
  • Auteur(s): Krissa Laine
  • Narrateur(s): Courtney Pinkerton
  • Durée: 4 h et 10 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Transform tense moments into teachable ones and listen your way to a calmer, happier home. Why this audiobook? Even the most loving parent can snap.

Page de couverture de 10 Days to a Less Defiant Child, Second Edition
  • 10 Days to a Less Defiant Child, Second Edition

  • The Breakthrough Program for Overcoming Your Child's Difficult Behavior
  • Auteur(s): Jeffrey Bernstein PhD
  • Narrateur(s): Joseph Bearor
  • Durée: 12 h et 2 min
  • Version intégrale
  • Au global
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Histoire
    5 out of 5 stars 2

In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....

  • 5 out of 5 stars
  • Excellent!

  • Écrit par Daniela Tatasciore le 2022-04-14
Page de couverture de The Dance of Anger
  • The Dance of Anger

  • A Woman's Guide to Changing the Patterns of Intimate Relationships
  • Auteur(s): Harriet Lerner Ph.D.
  • Narrateur(s): Harriet Lerner
  • Durée: 3 h et 2 min
  • Version abrégée
  • Au global
    5 out of 5 stars 8
  • Performance
    5 out of 5 stars 6
  • Histoire
    5 out of 5 stars 6

While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless....

Page de couverture de Anger Releasing
  • Anger Releasing

  • Auteur(s): Louise Hay
  • Narrateur(s): Louise Hay
  • Durée: 34 min
  • Version intégrale
  • Au global
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 4
  • Histoire
    5 out of 5 stars 4

A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....

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