In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....

In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....

Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....

In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....

This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times - but it works....

Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger....

Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....

By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing....

Are you suffering from anxiety or depression and don’t know how to reduce your stress levels? Do you want to be in a better place in your life? This audiobook includes Cognitive Behavior Therapy tactics to assist you in managing your depression, anxiety, stress, anger, and mood swings....

Beyond Anger is honest, tough, and real. In this revised edition, author Thomas J. Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls....

Anger and frustration are common and normal human emotions, experienced even by very young children. Most children go through a phase of throwing tantrums and being little drama kings and queens. However, if these situations happen often and are left unaddressed, they can result in serious anger control problems in the future. This compassionate, comprehensive guide on anger management for children will help you deal with your child’s behavioral problems, teach you how to recognize anger triggers, and show you how to re-establish a connection with your kids.

Are you a parent, and are you looking for help to learn how to manage anger? Most parents understand that they need to take care of themselves first to be good parents. But sometimes, it’s hard to put the parent first. We want our kids to be happy and successful, and we want them to do well in school, so we push ourselves too hard sometimes. But what if you were happier and healthier? Would your child benefit too? Yes, they would!

Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Learning to control your anger is critical to your physical, mental, and emotional health as well. Many of the anger management books that I’ve come across don’t address the problem at the core. They instead attempt to address the symptoms. This audiobook will give you a fresh perspective on what anger is, where it comes from, and provide powerful, practical methods that will show you how to control anger - the right way!

The Anger Habit in Relationships takes the principles of the successful Anger Habit series and examines how they affect relationships. The Anger Habit in Relationships helps couples recognize the patterns of anger in their behavior and how they affect their relationship. Semmelroth teaches you how to move past this response behavior so you can improve your relationship.