Anger Management

Every year, millions of men struggle to control their rage. Anger is a normal emotion. But when it gets out of control, it can become destructive. It can damage your health, relationships, and quality of life. This workbook is for you if you're struggling to control your anger. It's full of practical, proven strategies for managing your anger and taking control of your life. The Anger Management Workbook for Men is packed with useful information and exercises specifically designed for men.

One of the most common, and oftentimes debilitating, emotions we all share is anger. While there are many levels of anger, not all of us experience it the same. Numerous myths and stereotypes have become associated with anger through the years. Enough that those impacted are looked down upon. Not only does this create more harm, it is factually incorrect. Don’t Cry, Don’t Beg is a step-by-step guide to help you navigate and survive healthy vs unhealthy anger issues.

Are you a parent who struggles to restrain your rage toward your children? A parent who wants a peaceful and happy family? Do you simply burst when you become angry with your kids? Although you try not to get irritated when there’s a lot going on, do you often explode in anger for the smallest of reasons? Do your children insult you and not listen to you? It’s not easy. There are times that I can say, “That went well.” But there are also times of “I could’ve done a better job.” Don’t wait until it’s too late and permanent damages are done.

The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions. Once you understand your emotions, you will be better able to choose between the important things in life. This audiobook is a practical guide that will teach you how to identify and overcome your emotions.

Are you constantly angry and annoyed? Is your special one always at your throat or maybe the other way around? Then it is time to sit down and have a listen to this anger management book for couples. It is not complicated, but very basic. It highlights a few pointers as to which signs you can look for in order to change things around, to keep the peace, so to speak. It offers a few suggestions on techniques as well.

Have you always struggled with anger? It’s time for you to do something about it. With this book, you’ll finally be able to get at the root of your anger and solve it through competent coping strategies. Have you always wanted a workbook that could tell you precisely how to deal with complex and troubling emotions? Well, you’ve found the right book! Through this book, you’ll be able to learn how to communicate better with yourself and your loved ones. By following the simple techniques mentioned in this book, you’ll be able to reform yourself in no time.

Are you tired of feeling like your anger is about to burst out at any given time?Do you want to find other ways of dealing with stressful situations without losing your cool and yelling? Take charge of your anger, and discover productive ways to express it in any situation! No matter what reasons you have for wanting to gain more control over your anger, this book has all the tools you need to be successful. 

This book will show you that calmness is worth achieving, and that it’s far better than swinging a giant wrecking ball into the things that you’ve worked so hard to build. It will also tell you exactly how that is done. The good news is–once you understand your trigger buttons, you can change what happens when they’re pushed so you can finally have a better outcome. The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life.

This Anger Management for Parents audiobook is a comprehensive guide to raising confident and capable children. The book will show you how to use age-appropriate methods of discipline, communicate properly with your kids, and plan activities that will nurture their spirit and make them feel loved. The guide is designed to appeal to all parents, regardless of their income, level of education, or cultural background.

Are you constantly angry and annoyed? Is your special one always at your throat or maybe the other way around? Then it is time to sit down and listen to Anger Management - Book for Wives: Learn How to Be Your Best as a Wife. It is not complicated; very basic. It highlights a few pointers as to which signs you can look for in order to change things around—to keep the peace, so to speak. It offers a few suggestions on techniques as well.