Self-Hypnosis

Over 800 positive statements to give you everything you need to fully come into your power and see yourself as the melanated goddess you are! This is a compilation of two powerful audiobooks. With these audiobooks, you can be reprogramming your mind, rewriting your beliefs, and changing the trajectory of your life while you drive, eat, clean, workout, or even sleep.

Reflections of a Hypnotist: Hypnosis and Positive Changes is a work that goes beyond the boundaries set by the myths about hypnosis. This collection of texts aims to put the listener in touch with the universe of hypnosis through reflections that explore and deepen various aspects of how hypnosis can bring about positive changes. This book has two parts; the first section is a series of chapters related to hypnosis, and the second part is about positive changes. Listening to this book is a fluid and pleasant experience that helps the listener know more about hypnosis.

Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being. 

S/A golf hypnotism is self-administered hypnotism to mentally reprogram your subconscious mind to improve your golf game. It is also known as autosuggestion or self-hypnotism. When using S/A golf hypnotism, you will be able to give your subconscious mind “suggestions" while in a state of hypnosis. (We provide you with 25 surefire suggestions that are guaranteed to improve your game.) After a short time, your subconscious mind will begin to believe the information that you have been feeding it and will finally accept it as "truth".

The Spiritual Workbook is more like an entire course where you will uncover your emotions, soul desires, and energy management using guided self-hypnosis and journaling processes. Experience a journey into your subconscious places, and develop/strengthen the relationship with your deeper self. Do not rush, for some you may need at least a few months to complete. It is not just love and light; the sections go into shadow work, heavier truths, and empowerment techniques. Be honest with yourself and master vibrations, boundaries, and more surrounding the realm of our spirits.

The Ultimate Power Nap program provides a comprehensive program for planned restorative napping. This set provides even the most inexperienced napper with powerful skills for mental and physical renewal. This program first introduces the listener to the "art and science of power napping", through a guided self-analysis of personal sleep cycle deficits, then on to how to design an effective power nap.

You can set your weight goals and achieve them through hypnosis! When you listen to this book, you will understand how hypnosis can help you change your eating habits, lifestyle, and overall disposition. This Extreme Rapid Weight Loss Hypnosis for Women shows you how you can hypnotize your body and mind and force it to burn and crave and melt away all your fat and weight effortlessly and automatically!

Positive Affirmations for Black Women is filled with more than 2000 affirmations written specifically for Black women by a Black woman. This collection addresses all aspects of the Black womanhood experience so you'll feel completely supported in all areas of your life. Celebrities such as Oprah Winfrey, Alicia Keys, and the late Maya Angelou endorse the use of positive affirmations. So why not share in their success by taking the first steps toward harnessing positive thinking and changing your life for the better?

Self-hypnosis can be used as a tool when attempting to improve yourself. Its main function is to help you be more patient while working on your self-improvement efforts. In order for self-hypnosis to work, you must first identify the real source of the problem. Once this is identified, you will need to truly believe that hypnosis can, and will, work for you. This audiobook will teach you the benefits of self-hypnosis to your personal and professional life. Discover how you can practice self-hypnosis in many areas of your life.

Even though hypnosis has actually been around for thousands of years, scientists and medical experts around the world have recently begun to explore its use and benefits with renewed interest. And their findings are incredible. Hypnosis and hypnotherapy have been repeatedly proven effective by professionals in the treatment of an array of medical conditions—both physical and mental. From overcoming addiction and managing stress and anxiety, to minimizing physical discomfort such as nausea and pain, the benefits of this powerful practice are undeniable.

A childbirth is something very special and it is usually accompanied by both a thrill of anticipation and a nervousness. The latter is a result of the fear of not being in control. But it is a fact that, during delivery, a woman benefits from surrendering to nature and trusting in the obstetric's support. Hypnosis restores and reinforces this basic trust with the power of the subconscious. Any kind of worries are based on the power of inner images that we store in our subconscious mind.

"Trance Lady" Joanna Cameron's wellness guide, Forget Diets Plant Tomatoes, takes listeners on an unforgettable metaphorical, hypnotic journey to stop emotional eating and live a happier life. With the help of 37 exercises, anecdotal evidence, poetry, NLP, and Time Line Therapy™—Cameron asks dieters who are tired of dieting to take a leap of faith and stop eating to their hearts' content so that they can achieve their hearts' desire. 

We all know how it feels to lie in bed, staring at the ceiling. You're exhausted, but your mind just won't stop racing. It's a frustrating feeling that leaves you tossing and turning for hours upon hours. But I’m here to give you hope. Our deep-sleep stories are designed specifically to help people like you fall asleep fast and stay asleep through the night with ease. If you want to finally get some restful deep sleep, then this is the product for you!

You’ve probably tried countless diets and exercise routine in the hope of losing weight; maybe there was some short-term progress. But, without a lasting change in your mind and subconscious that actually transforms the whole way you look at food, exercise, and weight loss, it will remain temporary. See, hypnosis works by transforming your deepest beliefs while you’re in a suggestible state; this means you’ll then have the mental power to actually change your lifestyle and enjoy it.

You’ve probably tried countless diets and exercise routine in the hope of losing weight; maybe there was some short-term progress. But, without a lasting change in your mind and subconscious that actually transforms the whole way you look at food, exercise, and weight loss, it will remain temporary. See, hypnosis works by transforming your deepest beliefs while you’re in a suggestible state; this means you’ll then have the mental power to actually change your lifestyle and enjoy it.