Audible Logo

LIMITED TIME OFFER | $0.99/mo for the first 3 months

Terms apply.
audible, an amazon company Help
English Français
Sign In Audiobooks Podcasts Audible Originals Plus Catalogue Sleep View All Categories Mysteries & Thrillers Science Fiction & Fantasy History Fiction Comedy Business Best sellers New releases Coming soon Best of the year Blog Gift centre Help centre
Health & Wellness

Addiction & Recovery

1,138 titles
See all in Addiction & Recovery
  • Addiction & Recovery (1,138)
  • Children's Health (959)
  • Medicine & Health Care Industry (1,542)
  • Safety & Emergency Preparedness (124)
  • Alternative & Complementary Medicine (9,589)
  • Fitness, Diet & Nutrition (8,872)
  • Physical Illness & Disease (6,320)
  • Sexual & Reproductive Health (558)
  • Beauty, Grooming & Style (365)
  • Hygiene & Healthy Living (21,158)
  • Psychology & Mental Health (21,666)

Bestsellers

Allen Carr's Easy Way to Quit Smoking cover art
  • Allen Carr's Easy Way to Quit Smoking

  • Allen Carr's Easyway Series
  • Written by: Allen Carr
  • Narrated by: John Chancer
  • Length: 8 hrs and 8 mins
  • Unabridged
  • Overall
    365
  • Performance
    294
  • Story
    292

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

  • It's REAL

  • By shelly rogers on 2020-11-12
unSweetined cover art
  • unSweetined

  • A Memoir
  • Written by: Jodie Sweetin
  • Narrated by: Jodie Sweetin
  • Length: 5 hrs and 41 mins
  • Unabridged
  • Overall
    13
  • Performance
    12
  • Story
    12

Includes a brand-new foreword written and read by the author! In this “explosive” (Us Weekly) and “brutally honest” (E! Online) memoir, Jodie Sweetin, once Danny Tanner’s bubbly daughter on America’s favorite family sitcom, takes readers behind the scenes of Full House and into her...

  • Great perspective on her story with addiction/becoming a young star

  • By Christina Mirka on 2026-06-07
In the Realm of Hungry Ghosts cover art
  • In the Realm of Hungry Ghosts

  • Close Encounters with Addiction
  • Written by: Gabor Maté MD
  • Narrated by: Daniel Maté
  • Length: 16 hrs and 26 mins
  • Unabridged
  • Overall
    531
  • Performance
    421
  • Story
    421

#1 NATIONAL BESTSELLER From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction. Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on...

  • My mentor Gabor Maté

  • By tommy manseau on 2018-10-22
This Naked Mind cover art
  • This Naked Mind

  • Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
  • Written by: Annie Grace
  • Narrated by: Annie Grace
  • Length: 7 hrs and 28 mins
  • Unabridged
  • Overall
    641
  • Performance
    514
  • Story
    514

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it...

  • Second Time's a Charm

  • By Lisa M. on 2019-06-07
Allen Carr's Easy Way to Quit Vaping cover art
  • Allen Carr's Easy Way to Quit Vaping

  • Written by: Allen Carr
  • Narrated by: Helen Keeley
  • Length: 6 hrs and 34 mins
  • Unabridged
  • Overall
    30
  • Performance
    23
  • Story
    23

The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour.

  • I WILL WIN

  • By Anonymous on 2024-05-13
Sober on a Drunk Planet cover art
  • Sober on a Drunk Planet

  • Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
  • Written by: Sean Alexander
  • Narrated by: Piers Sherwood-Roberts
  • Length: 3 hrs and 14 mins
  • Unabridged
  • Overall
    17
  • Performance
    17
  • Story
    17

"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....

  • Easy listen on why not to drink

  • By Anonymous on 2026-01-12
Allen Carr's Easy Way to Quit Smoking cover art
  • Allen Carr's Easy Way to Quit Smoking

  • Allen Carr's Easyway Series
  • Written by: Allen Carr
  • Narrated by: John Chancer
  • Length: 8 hrs and 8 mins
  • Unabridged
  • Overall
    365
  • Performance
    294
  • Story
    292

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

  • It's REAL

  • By shelly rogers on 2020-11-12
unSweetined cover art
  • unSweetined

  • A Memoir
  • Written by: Jodie Sweetin
  • Narrated by: Jodie Sweetin
  • Length: 5 hrs and 41 mins
  • Unabridged
  • Overall
    13
  • Performance
    12
  • Story
    12

Includes a brand-new foreword written and read by the author! In this “explosive” (Us Weekly) and “brutally honest” (E! Online) memoir, Jodie Sweetin, once Danny Tanner’s bubbly daughter on America’s favorite family sitcom, takes readers behind the scenes of Full House and into her...

  • Great perspective on her story with addiction/becoming a young star

  • By Christina Mirka on 2026-06-07
In the Realm of Hungry Ghosts cover art
  • In the Realm of Hungry Ghosts

  • Close Encounters with Addiction
  • Written by: Gabor Maté MD
  • Narrated by: Daniel Maté
  • Length: 16 hrs and 26 mins
  • Unabridged
  • Overall
    531
  • Performance
    421
  • Story
    421

#1 NATIONAL BESTSELLER From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction. Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on...

  • My mentor Gabor Maté

  • By tommy manseau on 2018-10-22
This Naked Mind cover art
  • This Naked Mind

  • Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
  • Written by: Annie Grace
  • Narrated by: Annie Grace
  • Length: 7 hrs and 28 mins
  • Unabridged
  • Overall
    641
  • Performance
    514
  • Story
    514

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it...

  • Second Time's a Charm

  • By Lisa M. on 2019-06-07
Allen Carr's Easy Way to Quit Vaping cover art
  • Allen Carr's Easy Way to Quit Vaping

  • Written by: Allen Carr
  • Narrated by: Helen Keeley
  • Length: 6 hrs and 34 mins
  • Unabridged
  • Overall
    30
  • Performance
    23
  • Story
    23

The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour.

  • I WILL WIN

  • By Anonymous on 2024-05-13
Sober on a Drunk Planet cover art
  • Sober on a Drunk Planet

  • Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
  • Written by: Sean Alexander
  • Narrated by: Piers Sherwood-Roberts
  • Length: 3 hrs and 14 mins
  • Unabridged
  • Overall
    17
  • Performance
    17
  • Story
    17

"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....

  • Easy listen on why not to drink

  • By Anonymous on 2026-01-12
Allen Carr's Easy Way to Quit Cannabis cover art
  • Allen Carr's Easy Way to Quit Cannabis

  • Regain Your Drive, Health and Happiness
  • Written by: Allen Carr, John Dicey
  • Narrated by: Paul Thornley
  • Length: 3 hrs and 59 mins
  • Unabridged
  • Overall
    60
  • Performance
    48
  • Story
    48

Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....

  • Great resource!

  • By I’m in the garden on 2024-09-10
Healing the Shame That Binds You cover art
  • Healing the Shame That Binds You

  • Written by: John Bradshaw
  • Narrated by: John Pruden
  • Length: 11 hrs and 24 mins
  • Unabridged
  • Overall
    64
  • Performance
    49
  • Story
    49

Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies...

  • Good content frustrating reading

  • By Whistlerite on 2024-01-11
The Tennis Partner cover art
  • The Tennis Partner

  • A Doctor's Story of Friendship and Loss
  • Written by: Abraham Verghese
  • Narrated by: Neil Shah
  • Length: 13 hrs and 50 mins
  • Unabridged
  • Overall
    14
  • Performance
    12
  • Story
    12

An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick. “Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an...

  • It was fine

  • By Lea Vares on 2025-12-14
The 10-Day Alcohol Detox Plan cover art
  • The 10-Day Alcohol Detox Plan

  • Stop Drinking Easily & Safely
  • Written by: Lewis David
  • Narrated by: Jason Zenobia
  • Length: 4 hrs and 14 mins
  • Unabridged
  • Overall
    10
  • Performance
    9
  • Story
    9

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution....

  • Simple system to follow

  • By Live4theleafs on 2023-09-19
The Gangster's Guide to Sobriety cover art
  • The Gangster's Guide to Sobriety

  • My Life in 12 Steps
  • Written by: Richie Stephens, John Altschuler, Dave Krinsky
  • Narrated by: Richie Stephens
  • Length: 4 hrs and 29 mins
  • Unabridged
  • Overall
    25
  • Performance
    23
  • Story
    23

A darkly humorous and inspiring first-person account of the larger-than-life exploits and ultimate redemption of an Irish gangster-turned-actor-turned-sober-storyteller—written in collaboration with the creators of Silicon Valley....

  • He was raw and didn’t ram his beliefs down your throat.

  • By Anonymous on 2025-05-22
The Cure for Alcoholism cover art
  • The Cure for Alcoholism

  • The Medically Proven Way to Eliminate Alcohol Addiction
  • Written by: Roy Eskapa
  • Narrated by: Claudia Christian
  • Length: 6 hrs and 6 mins
  • Unabridged
  • Overall
    18
  • Performance
    14
  • Story
    12

The second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction....

  • Just bad

  • By Andrew J. on 2026-04-09
The Cherry Tree Theory cover art
  • The Cherry Tree Theory

  • A Simple Guide to Stop F*cking Up Your Life
  • Written by: Rox Pink, Rich Pink
  • Narrated by: Rox Pink, Rich Pink
  • Length: 4 hrs and 38 mins
  • Unabridged
  • Overall
    4
  • Performance
    4
  • Story
    4

Seven Simple Steps to Change Your LifeHave you ever felt like you weren’t living up to your full potential? Do you know deep down you have something more to offer the world, but something keeps holding you back?

  • relatable

  • By sarah george on 2026-06-12
The Easy Way to Stop Gambling cover art
  • The Easy Way to Stop Gambling

  • Written by: Allen Carr
  • Narrated by: Richard Mitchley
  • Length: 5 hrs and 12 mins
  • Unabridged
  • Overall
    30
  • Performance
    22
  • Story
    22

Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....

  • This audiobook was a total game changer for me. I’ve been a compulsive gambler for 15 years. Listen to this book often!

  • By Adam on 2023-01-09
The Fastest Way to Stop Drinking... Guaranteed cover art
  • The Fastest Way to Stop Drinking... Guaranteed

  • Written by: Craig Beck
  • Narrated by: Craig Beck
  • Length: 4 hrs and 16 mins
  • Unabridged
  • Overall
    29
  • Performance
    23
  • Story
    23

The Fastest Way to Stop Drinking... Imagine if tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality....

  • Very good read, very eye opening.

  • By Katelyn P. on 2019-04-02
Live Naked AF cover art
  • Live Naked AF

  • A Joyful Approach to Living Alcohol Free
  • Written by: Annie Grace
  • Narrated by: Annie Grace
  • Length: 9 hrs and 48 mins
  • Unabridged
  • Overall
    3
  • Performance
    3
  • Story
    3

The author of This Naked Mind provides a guide to navigating what’s next after you find freedom from alcohol Annie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed...

  • Love this book

  • By Brianne Charlebois on 2026-07-24
The Sober Girl Society Handbook cover art
  • The Sober Girl Society Handbook

  • Why drinking less means living more
  • Written by: Millie Gooch
  • Narrated by: Millie Gooch
  • Length: 7 hrs and 13 mins
  • Unabridged
  • Overall
    9
  • Performance
    5
  • Story
    5

Brought to you by Penguin. UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* Have you ever woken up feeling anxious after a night of drinking? Do you cringe with...

  • Would read again

  • By Kindle Customer on 2022-03-08
The Easy Way to Stop Smoking cover art
  • The Easy Way to Stop Smoking

  • Written by: Allen Carr
  • Narrated by: Duncan Wells
  • Length: 5 hrs and 59 mins
  • Unabridged
  • Overall
    428
  • Performance
    341
  • Story
    333

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

  • Listen to this if you want to become a NON SMOKER

  • By Jon Sadowick on 2018-04-02
Alcohol Explained cover art
  • Alcohol Explained

  • Written by: William Porter
  • Narrated by: Nick Jermyn
  • Length: 6 hrs
  • Unabridged
  • Overall
    229
  • Performance
    189
  • Story
    187

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

  • A great tool and reference

  • By Nathan Burns on 2019-05-15
The Unexpected Joy of Being Sober cover art
  • The Unexpected Joy of Being Sober

  • Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
  • Written by: Catherine Gray
  • Narrated by: Catherine Gray
  • Length: 10 hrs and 14 mins
  • Unabridged
  • Overall
    174
  • Performance
    146
  • Story
    144

THE SUNDAY TIMES BESTSELLER 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit Lit movement' - Condé Nast Traveller 'Fascinating' - Bryony Gordon 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably...

  • Mediocre

  • By OnPoint Proposals on 2022-11-28
Drop the Rock: Removing Character Defects - Steps Six and Seven cover art
  • Drop the Rock: Removing Character Defects - Steps Six and Seven

  • Written by: Bill P., Todd W., Sara S.
  • Narrated by: Derik Hendrickson
  • Length: 3 hrs and 54 mins
  • Unabridged
  • Overall
    28
  • Performance
    25
  • Story
    25

Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery....

  • AI narrator unfortunately

  • By Nate Oliver on 2025-05-16
The Easy Way to Control Alcohol cover art
  • The Easy Way to Control Alcohol

  • Written by: Allen Carr
  • Narrated by: Richard Mitchley
  • Length: 8 hrs and 6 mins
  • Original Recording
  • Overall
    235
  • Performance
    173
  • Story
    173

Listen to this audiobook and become a happy non-drinker for the rest of your life....

  • Best way to quit

  • By Bryce Baker on 2018-02-28
Quit Like a Woman cover art
  • Quit Like a Woman

  • The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
  • Written by: Holly Whitaker
  • Narrated by: Holly Whitaker
  • Length: 10 hrs and 8 mins
  • Unabridged
  • Overall
    587
  • Performance
    489
  • Story
    487

NEW YORK TIMES BESTSELLER “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either...

  • Every woman needs to read this book!

  • By Candice Corbett on 2020-01-07
The Easy Way for Women to Stop Drinking cover art
  • The Easy Way for Women to Stop Drinking

  • Written by: Allen Carr
  • Narrated by: Gabrielle Glaister
  • Length: 6 hrs and 2 mins
  • Unabridged
  • Overall
    74
  • Performance
    57
  • Story
    56

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....

  • Awakening!

  • By Amazon Customer on 2022-10-08
Alcoholics Anonymous, Fourth Edition cover art
  • Alcoholics Anonymous, Fourth Edition

  • The Official "Big Book" from Alcoholic Anonymous
  • Written by: Alcoholics Anonymous World Services Inc.
  • Narrated by: Alcoholics Anonymous World Services Inc.
  • Length: 18 hrs and 32 mins
  • Unabridged
  • Overall
    26
  • Performance
    21
  • Story
    21

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

  • The basic text of 12 step recovery

  • By Adam on 2025-10-23
In My Own Moccasins cover art
  • In My Own Moccasins

  • A Memoir of Resilience
  • Written by: Helen Knott
  • Narrated by: Helen Knott
  • Length: 8 hrs and 54 mins
  • Unabridged
  • Overall
    89
  • Performance
    78
  • Story
    78

Helen Knott, a highly accomplished Indigenous woman, seems to have it all. But in her memoir, she offers a different perspective. In My Own Moccasins is an unflinching account of addiction, intergenerational trauma, and the wounds brought on by sexual violence. It is also the story of sisterhood...

  • Brave Warrior Woman

  • By Anonymous on 2022-06-27
The Easy Way for Women to Stop Smoking cover art
  • The Easy Way for Women to Stop Smoking

  • Written by: Allen Carr
  • Narrated by: Karina Fernandez
  • Length: 8 hrs and 18 mins
  • Unabridged
  • Overall
    46
  • Performance
    34
  • Story
    33

Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking....

  • Seems effective.

  • By Elizabeth Wilson on 2018-07-07
This Is Your Mind on Plants cover art
  • This Is Your Mind on Plants

  • Written by: Michael Pollan
  • Narrated by: Michael Pollan
  • Length: 7 hrs and 37 mins
  • Unabridged
  • Overall
    359
  • Performance
    297
  • Story
    295

The instant New York Times bestseller | A Washington Post Notable Book | One of NPR's Best Books of the Year “Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways.” —New York...

  • Basically just a trip report.

  • By Jade on 2022-09-01
Allen Carr's Finally Free! cover art
  • Allen Carr's Finally Free!

  • The Easy Way to Stop Smoking for Women
  • Written by: Allen Carr
  • Narrated by: Jane Collingwood
  • Length: 4 hrs and 39 mins
  • Unabridged
  • Overall
    3
  • Performance
    1
  • Story
    1

Allen Carr’s Easyway is the most successful stop-smoking method of all time....

Your Brain on Porn cover art
  • Your Brain on Porn

  • Internet Pornography and the Emerging Science of Addiction
  • Written by: Gary Wilson
  • Narrated by: Noah Church
  • Length: 5 hrs and 21 mins
  • Unabridged
  • Overall
    193
  • Performance
    146
  • Story
    141

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

  • Informative

  • By Angie on 2023-08-19

New Releases

The Beginning and End of Everything cover art
The Beginning and End of Everything
  • The Beginning and End of Everything

  • Written by: Sarah Hiscox
  • Narrated by: Sarah Hiscox, Davina McCall
  • Length: 8 hrs and 10 mins
  • Unabridged
  • Overall
    2
  • Performance
    2
  • Story
    2

Sarah Hiscox’s deep self-esteem and addiction issues began in childhood when she was given powerful sleeping pills for her nightmares. Then, as a young woman, a toxic relationship with food morphed into a full-blown heroin dependency that neither a loving marriage nor a new baby could halt. After years of cycling through relapse and new starts, Sarah’s relationships were wrecked. In rehab she was confronted with herself and all that she’d lost. But it would take repeated attempts for her to understand even her worst day of abstinence was better than the days she relapsed.

Written by: Sarah Hiscox

Caffeine Blues cover art
Caffeine Blues
  • Caffeine Blues

  • Wake Up to the Hidden Dangers of America's #1 Drug
  • Written by: Stephen Cherniske MS
  • Narrated by: Graham Winton
  • Length: 11 hrs and 20 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and...

Written by: Stephen Cherniske MS

Nothing in Moderation cover art
Nothing in Moderation
  • Nothing in Moderation

  • A Psychedelic Reckoning With Excess
  • Written by: Shep Rose
  • Narrated by: Shep Rose
  • Length: 4 hrs and 20 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

This book is about the universal struggle between who we think we are and who we've actually become. It's about the fine line between being the life of the party and being destructively out of control. It's about learning that vulnerability isn't weakness and that sometimes the bravest thing you can do is admit you need help.

Written by: Shep Rose

Yes! I Am Talking to You… The Truth About Your Addiction and Yourself cover art
Yes! I Am Talking to You… The Truth About Your Addiction and Yourself
  • Yes! I Am Talking to You… The Truth About Your Addiction and Yourself

  • Living Beyond Addiction Truth, Action, and Transformation - Trilogy (Addiction Recovery, Book 6)
  • Written by: Edward Ruvins
  • Narrated by: Jack Nolan
  • Length: 13 hrs and 58 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Addiction develops quietly, gradually reshaping behavior, emotional responses, identity, relationships, and the way you experience yourself over time. What initially appears manageable slowly becomes integrated into daily life until avoidance, dependency, and internal conflict begin to define far more than the behavior itself.

Written by: Edward Ruvins

Mom, Rediscovered cover art
Mom, Rediscovered
  • Mom, Rediscovered

  • My Midlife Breakup with Drinking and Diet Culture
  • Written by: Jen Butler
  • Narrated by: Jen Butler
  • Length: 7 hrs and 28 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

She lost herself in motherhood. She numbed herself with wine. She measured her worth by the scale. Until one day, she didn’t. In Mom, Rediscovered, a woman cracks open the myth of having it all together and tells the truth about midlife unraveling—and rebuilding. With humor, humility, and heart, she invites listeners into her deeply personal journey of letting go—of the wine that once felt like relief, of the diet culture that whispered she wasn’t enough, and of the pressure to be a perfect mom with a perfect life.

Written by: Jen Butler

Honolulu Blues cover art
Honolulu Blues
  • Honolulu Blues

  • How Loving a Losing Football Team Created a Winning Man
  • Written by: Joel Walkowski
  • Narrated by: Luke Daniels
  • Length: 8 hrs and 11 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

“Sharp, funny, and relatable, this memoir is about navigating the ups and downs of life and football fandom with skill . . . An ideal book for sports fans.” —Foreword Reviews A comedic play-by-play of historic gridiron failure marked by stunning almost wins and saw-it-coming losses that...

Written by: Joel Walkowski

The Beginning and End of Everything cover art
The Beginning and End of Everything
  • The Beginning and End of Everything

  • Written by: Sarah Hiscox
  • Narrated by: Sarah Hiscox, Davina McCall
  • Length: 8 hrs and 10 mins
  • Unabridged
  • Overall
    2
  • Performance
    2
  • Story
    2

Sarah Hiscox’s deep self-esteem and addiction issues began in childhood when she was given powerful sleeping pills for her nightmares. Then, as a young woman, a toxic relationship with food morphed into a full-blown heroin dependency that neither a loving marriage nor a new baby could halt. After years of cycling through relapse and new starts, Sarah’s relationships were wrecked. In rehab she was confronted with herself and all that she’d lost. But it would take repeated attempts for her to understand even her worst day of abstinence was better than the days she relapsed.

Written by: Sarah Hiscox

Caffeine Blues cover art
Caffeine Blues
  • Caffeine Blues

  • Wake Up to the Hidden Dangers of America's #1 Drug
  • Written by: Stephen Cherniske MS
  • Narrated by: Graham Winton
  • Length: 11 hrs and 20 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and...

Written by: Stephen Cherniske MS

Nothing in Moderation cover art
Nothing in Moderation
  • Nothing in Moderation

  • A Psychedelic Reckoning With Excess
  • Written by: Shep Rose
  • Narrated by: Shep Rose
  • Length: 4 hrs and 20 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

This book is about the universal struggle between who we think we are and who we've actually become. It's about the fine line between being the life of the party and being destructively out of control. It's about learning that vulnerability isn't weakness and that sometimes the bravest thing you can do is admit you need help.

Written by: Shep Rose

Yes! I Am Talking to You… The Truth About Your Addiction and Yourself cover art
Yes! I Am Talking to You… The Truth About Your Addiction and Yourself
  • Yes! I Am Talking to You… The Truth About Your Addiction and Yourself

  • Living Beyond Addiction Truth, Action, and Transformation - Trilogy (Addiction Recovery, Book 6)
  • Written by: Edward Ruvins
  • Narrated by: Jack Nolan
  • Length: 13 hrs and 58 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Addiction develops quietly, gradually reshaping behavior, emotional responses, identity, relationships, and the way you experience yourself over time. What initially appears manageable slowly becomes integrated into daily life until avoidance, dependency, and internal conflict begin to define far more than the behavior itself.

Written by: Edward Ruvins

Mom, Rediscovered cover art
Mom, Rediscovered
  • Mom, Rediscovered

  • My Midlife Breakup with Drinking and Diet Culture
  • Written by: Jen Butler
  • Narrated by: Jen Butler
  • Length: 7 hrs and 28 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

She lost herself in motherhood. She numbed herself with wine. She measured her worth by the scale. Until one day, she didn’t. In Mom, Rediscovered, a woman cracks open the myth of having it all together and tells the truth about midlife unraveling—and rebuilding. With humor, humility, and heart, she invites listeners into her deeply personal journey of letting go—of the wine that once felt like relief, of the diet culture that whispered she wasn’t enough, and of the pressure to be a perfect mom with a perfect life.

Written by: Jen Butler

Honolulu Blues cover art
Honolulu Blues
  • Honolulu Blues

  • How Loving a Losing Football Team Created a Winning Man
  • Written by: Joel Walkowski
  • Narrated by: Luke Daniels
  • Length: 8 hrs and 11 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

“Sharp, funny, and relatable, this memoir is about navigating the ups and downs of life and football fandom with skill . . . An ideal book for sports fans.” —Foreword Reviews A comedic play-by-play of historic gridiron failure marked by stunning almost wins and saw-it-coming losses that...

Written by: Joel Walkowski

The First Time: The Night I Tried to Die cover art
The First Time: The Night I Tried to Die
  • The First Time: The Night I Tried to Die

  • A Memoir of Survival, Secrets, and Second Chances (The F Series, Book 3)
  • Written by: Tom Gitchel Jr
  • Narrated by: Codee Carle
  • Length: 4 hrs and 2 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

In the middle of 1999, Chance James quietly decides he no longer wants to live. On the outside, he appears to have everything together—a wife, children, a steady job, and a future. But beneath the surface, he is drowning in secrets he has spent his entire life hiding. As the pressure of living a double life grows unbearable, Chance spirals deeper into depression, isolation, and emotional exhaustion until he begins planning his suicide in complete silence.

Written by: Tom Gitchel Jr

Quit Drinking & Smoking with Natural Alternatives cover art
Quit Drinking & Smoking with Natural Alternatives
  • Quit Drinking & Smoking with Natural Alternatives

  • When Willpower Isn’t Enough, a Personal Recovery Journey
  • Written by: Silver Stone
  • Narrated by: David Reimer
  • Length: 59 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Are you tired of trying to quit drinking or smoking only to relapse again and again? Do you feel like your willpower just isn’t enough? You're not alone. Many people want to change but are stuck in a cycle of addiction, shame, and frustration. This honest and practical guide walks you through how to break free without relying solely on patches, pills, or sheer force of will. Instead, it explores powerful natural alternatives that support real, lasting change.

Written by: Silver Stone

Rebellious Success cover art
Rebellious Success
  • Rebellious Success

  • Six Truths to Release Perceived Weaknesses and Become Unstoppable
  • Written by: Toni Will
  • Narrated by: Toni Will
  • Length: 6 hrs and 11 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Lessons in Leadership, Reinvention, and Thriving When You Don’t Fit the MoldYou’ve done what you were supposed to do. You’ve chased success, checked the boxes, and learned to play by rules not made for you. And still, something feels off. If you’re tired of shrinking, explaining yourself, or wondering whether this version of success is actually yours, you’re not alone —and you’re not wrong.

Written by: Toni Will

Parents in Recovery cover art
Parents in Recovery
  • Parents in Recovery

  • Navigating a Sober Family Lifestyle
  • Written by: Sarah Allen Benton
  • Narrated by: Katherine Fenton
  • Length: 8 hrs and 25 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Bloomsbury presents Parents in Recovery by Sarah Allen Benton, read by Katherine Fenton "For parents in recovery (PIRs), the process of recovery is so much more than just stopping drug and alcohol abuse.... Parents facing these challenges will feel understood and supported." -Booklist “I am...

Written by: Sarah Allen Benton

The Alcoholic's Survival Guide cover art
The Alcoholic's Survival Guide
  • The Alcoholic's Survival Guide

  • Written by: Michael McMullen
  • Narrated by: Drew Callahan
  • Length: 5 hrs and 51 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

The Alcoholic's Survival Guide provides quality nutritional and fitness guidelines, well established prescription medications along with vitamins and minerals to aid the body during drinking. This guide gives instant access to DUI Laws and Penalties of all 50 states and U.S. Territories. If an individual or family member is questioning whether or not they suffer with Alcoholism there are several trusted screening tools available. There is an abundance of information on how Alcoholism effects the body, organ systems, and behavioral health.

Written by: Michael McMullen

Sober & Single cover art
Sober & Single
  • Sober & Single

  • A Dating Playbook for Adults in Recovery
  • Written by: T.L. Amber
  • Narrated by: Tina Lambert
  • Length: 1 hr and 55 mins
  • Unabridged
  • Overall
    0
  • Performance
    0
  • Story
    0

Sober & Single: A Dating Playbook for Adults in Recovery is the hilariously honest guide for grown-ups who've ditched the bottle and are ready to brave the wild world of dating - minus the cocktail crutches. Think of it as your no-BS wingman (or wing-woman) for landing love (or at least a solid coffee date) while staying firmly sober. Because Nothing Says 'Romantic' Like Ordering a Sparkling Water with Extra Lime. Ever catch yourself thinking, "I can date sober… right? RIGHT?!"? You're not alone. Dating in recovery can feel like learning to ride a unicycle—blindfolded, uphill, in traffic.

Written by: T.L. Amber

© Copyright 1997 - 2026 Audible, Inc Conditions of Use Privacy Policy Interest-Based Ads Canada (English)

Audible, Inc. | 1 Washington Park, Newark, NJ 07102 | 1-888-283-1191