Bestsellers
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Man's Search for Meaning
- Written by: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall37
-
Performance21
-
Story21
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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Philosophical
- By alyssa on 2025-02-12
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall573
-
Performance443
-
Story440
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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Trash
- By Steve Dunphy on 2022-03-29
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Written by: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall156
-
Performance118
-
Story118
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
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Blend of psychology and irritating politics
- By Azamon Customer on 2022-07-05
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Written by: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall3,092
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Performance2,617
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Story2,607
With wisdom and humor, Lori Gottlieb shares how seeing a therapist helped her grow as a person—and as a therapist. Brittany Pressley narrates, impeccably.
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So good on so many levels!
- By Ben and Courtney on 2019-11-09
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Written by: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
-
Overall17
-
Performance10
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Story10
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this...
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Not alone
- By Sheldon Verbeke on 2025-01-15
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Good Inside
- A Guide to Becoming the Parent You Want to Be
- Written by: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall113
-
Performance98
-
Story97
INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller “This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising...
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Read this book
- By Jenn on 2023-05-17
-
Man's Search for Meaning
- Written by: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall37
-
Performance21
-
Story21
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
-
-
Philosophical
- By alyssa on 2025-02-12
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall573
-
Performance443
-
Story440
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
-
-
Trash
- By Steve Dunphy on 2022-03-29
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Written by: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall156
-
Performance118
-
Story118
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
-
-
Blend of psychology and irritating politics
- By Azamon Customer on 2022-07-05
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Written by: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall3,092
-
Performance2,617
-
Story2,607
With wisdom and humor, Lori Gottlieb shares how seeing a therapist helped her grow as a person—and as a therapist. Brittany Pressley narrates, impeccably.
-
-
So good on so many levels!
- By Ben and Courtney on 2019-11-09
-
EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Written by: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
-
Overall17
-
Performance10
-
Story10
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this...
-
-
Not alone
- By Sheldon Verbeke on 2025-01-15
-
Good Inside
- A Guide to Becoming the Parent You Want to Be
- Written by: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall113
-
Performance98
-
Story97
INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller “This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising...
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Read this book
- By Jenn on 2023-05-17
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The Psychology of Intelligence
- How Cognition Shapes Learning, Decision-Making, and Creativity
- Written by: Jack Ryan Walsh
- Narrated by: C.S Cyan
- Length: 11 mins
- Unabridged
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Overall0
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Performance0
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Story0
Elements of human psychology, cognition, and intelligence that are fundamental to the human experience assist in defining how individuals perceive, comprehend, and engage with their surroundings.
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Written by: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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Overall282
-
Performance225
-
Story221
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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Better off listening to the podcasts
- By Monyka Tyche on 2019-05-22
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The Assault on Truth
- Freud’s Suppression of the Seduction Theory
- Written by: Jeffrey Moussaieff Masson
- Narrated by: Jason Culp
- Length: 11 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
In 1896, Sigmund Freud presented his revolutionary “seduction theory,” arguing that childhood sexual abuse directly caused adult mental illness. Just nine years later, he completely reversed this stance, insisting these traumatic memories were mere fantasies.
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Brain & Behavior
- Exploring the Science of Thought, Emotion, and Behavior
- Written by: Frank Freddie Hunter
- Narrated by: C.S Cyan
- Length: 10 mins
- Unabridged
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Overall0
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Performance0
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Story0
The human brain is the hub of control in human life since it is responsible for the creation of thoughts, emotions, and actions that shape behavior.
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Memories, Dreams, Reflections
- Written by: C. G. Jung
- Narrated by: James Cameron Stewart
- Length: 16 hrs and 51 mins
- Unabridged
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Overall197
-
Performance166
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Story167
In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But what started as an exercise in autobiography soon morphed into an altogether more profound undertaking.
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Strange, tedious at times, but captivating in parts and overall worthwhile
- By Anonymous on 2019-11-03
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The Red Book
- A Reader's Edition
- Written by: C. G. Jung, Sonu Shamdasani - editor translator
- Narrated by: Mike Fraser
- Length: 20 hrs and 16 mins
- Unabridged
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Overall49
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Performance37
-
Story36
The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works.
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Fantastic!
- By Lea Johnson on 2021-07-08
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Attachment Theory with Couples
- How to Heal from Abandonment, Overcome Insecurity, and Build Lasting, Loving Relationships
- Written by: Noa Phoenix
- Narrated by: James Hartman
- Length: 13 hrs and 1 min
- Unabridged
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Overall0
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Performance0
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Story0
"Attachment Theory in with Couples" is your comprehensive guide to understanding and overcoming anxious attachment. This book will equip you with the knowledge and tools you need to break free from the cycle of insecurity and build the healthy, fulfilling relationships you deserve.
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Existentialism and the Authentic Life
- Written by: Skye C. Cleary, The Great Courses
- Narrated by: Skye C. Cleary
- Length: 11 hrs and 51 mins
- Original Recording
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Overall4
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Performance4
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Story4
In the 24 fascinating lectures of Existentialism and the Authentic Life, Professor Skye C. Cleary will lead you through the writings of many existentialists to help you understand how they addressed the biggest of all questions.
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Excellent course on Existentialism
- By Nicolas Velasquez on 2024-03-30
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The Hero with a Thousand Faces
- The Collected Works of Joseph Campbell
- Written by: Joseph Campbell
- Narrated by: Arthur Morey, John Lee, Susan Denaker
- Length: 14 hrs and 37 mins
- Unabridged
-
Overall139
-
Performance109
-
Story106
Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions....
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Not sure why this is a classic.
- By Andrew Jones on 2018-02-20
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Maps of Meaning
- The Architecture of Belief
- Written by: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 30 hrs and 52 mins
- Unabridged
-
Overall605
-
Performance503
-
Story496
Jordan B. Peterson's Maps of Meaning is now available for the first time as an audio download! Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself?...
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Intense but worth it
- By Harry on 2018-07-08
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Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- Written by: Jennifer Mullan PsyD
- Narrated by: Carmen Jewel Jones
- Length: 17 hrs and 55 mins
- Unabridged
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Overall4
-
Performance3
-
Story3
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....
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must listen and/or read
- By Paula Vicente on 2024-03-10
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The State of Affairs
- Rethinking Infidelity
- Written by: Esther Perel
- Narrated by: Esther Perel
- Length: 11 hrs and 57 mins
- Unabridged
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Overall405
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Performance354
-
Story355
""A fresh look at infidelity, broadening the focus from the havoc it wreaks within a committed relationship to consider also why people do it, what it means to them, and why breaking up is the expected response to duplicity — but not necessarily the wisest one.” — LA Review of Books From...
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A Romantic’s View
- By Amazon Customer on 2018-04-18
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Devenir super-conscient
- Transformer sa vie et accéder à l'extra-ordinaire
- Written by: Joe Dispenza
- Narrated by: Joffrey Lorre
- Length: 14 hrs and 4 mins
- Unabridged
-
Overall22
-
Performance13
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Story13
Best-seller du Wall Street Journal ! Le livre captivant de l'auteur des best-sellers du New York Times ! Rejoignez les millions de lecteurs du monde entier...
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Génial
- By Melyssa Boudreault on 2023-10-16
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Written by: Emma Lauer LCSW
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Unabridged
-
Overall2
-
Performance2
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Story2
Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....
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How validated I felt.
- By Anonymous on 2024-10-16
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Man and His Symbols
- Written by: Carl G. Jung
- Narrated by: Raj Ghatak
- Length: 13 hrs and 6 mins
- Unabridged
-
Overall22
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Performance19
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Story19
The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a...
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Good but not great
- By Austin Chen on 2025-05-04
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Heart Breath Mind
- Train Your Heart to Conquer Stress and Achieve Success
- Written by: Leah Lagos
- Narrated by: Leah Lagos
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the first time the same program that...
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Through Time Into Healing
- Written by: Brian L. Weiss M.D. M.D.
- Narrated by: Brian L. Weiss M.D. M.D.
- Length: 2 hrs and 40 mins
- Abridged
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Overall17
-
Performance13
-
Story11
From the New York Times bestselling author of Many Lives, Many Masters, this powerful follow-up explores the transformative healing potential of past life regression therapy through hypnosis, dream recall, and self-guided meditation. In Through Time Into Healing, renowned psychiatrist Dr. Brian...
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I Didn't Sign Up for This
- A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
- Written by: Dr. Tracy Dalgleish
- Narrated by: Dr. Tracy Dalgleish
- Length: 9 hrs and 1 min
- Unabridged
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Overall19
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Performance19
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Story19
Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not....
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Relatable stories
- By SUSAN LANG on 2024-02-26
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Cognitive Behavioral Therapy
- CBT for Beginners - 6 Proven Steps for Retraining Your Brain to Overcome Anxiety, Depression, Anger, PTSD, Panic Attacks, Worry, & More!
- Written by: Ramit Gupta
- Narrated by: Jim Carmody
- Length: 2 hrs and 2 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
No matter what issues you’re struggling with, CBT is an incredibly effective technique for rebuilding your mindsets, attitudes, and behaviors. So don’t put up with suffering any longer. It’s time to find out how CBT can change your life....
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Releasing Our Burdens
- A Guide to Healing Individual, Ancestral, and Collective Trauma
- Written by: Thomas Hübl, Richard Schwartz PhD
- Narrated by: Tim Lounibos, Deanna Anthony, Dominique Franceschi, and others
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
A groundbreaking collaboration between Dr. Richard C. Schwartz, founder of Internal Family Systems (IFS), and Dr. Thomas Hübl, renowned teacher and trauma healing facilitator, on healing individual, ancestral, and collective trauma to reclaim resilience and transform our world.
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Written by: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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Overall72
-
Performance53
-
Story54
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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Amazing book anyone could benefit from!
- By Eileen Duffy on 2020-06-01
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- Written by: Russ Harris, Steven C. Hayes PhD - foreword
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Unabridged
-
Overall6
-
Performance6
-
Story6
If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....
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Narration almost unbearable
- By Tanz on 2024-06-20
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- Written by: Robert Jackman
- Narrated by: Randy Scott
- Length: 7 hrs and 1 min
- Unabridged
-
Overall22
-
Performance21
-
Story21
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....
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Amazing resource. Could definitely use a PDF
- By J Loe on 2022-09-08
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Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- Written by: Carl Jung
- Narrated by: Martyn Swain
- Length: 16 hrs and 31 mins
- Unabridged
-
Overall16
-
Performance15
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Story14
Published first in 1912, Psychology of the Unconscious was one of the most important stepping stones in the development of Jung’s thought and practice....
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The wise words of Carl Jung will always be timeless and worth exploring.
- By Dallas on 2025-11-19
New Releases
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Releasing Our Burdens
- A Guide to Healing Individual, Ancestral, and Collective Trauma
- Written by: Thomas Hübl, Richard Schwartz PhD
- Narrated by: Tim Lounibos, Deanna Anthony, Dominique Franceschi, and others
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Too often, we assume that our trauma is an individual wound, and that we can only heal it through individual work. In truth, our trauma is shaped by so much more than our own experience—we’re impacted by ancestral trauma from previous generations as well as collective trauma from the world around us. Beloved teachers Thomas Hübl and Richard Schwartz bring together their wisdom to chart a new path forward that addresses all of these sources of pain, so we can heal ourselves and also our communities and world.
Written by: Thomas Hübl, and others
-
Jung's Life and Work
- Interviews for Memories, Dreams, Reflections with Aniela Jaffé
- Written by: C. G. Jung, Aniela Jaffé, Sonu Shamdasani - editor
- Narrated by: John Telfer
- Length: 17 hrs and 16 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In 1957, at the age of eighty-one, C. G. Jung began a collaboration with his student and secretary Aniela Jaffé and the legendary publisher Kurt Wolff on a book about his life. Memories, Dreams, Reflections would become a bestseller, yet it draws from less than half of Jaffé's original interviews with Jung. Much of the material from these candid, wide-ranging conversations was left on the cutting-room floor. Jung's Life and Work presents these interviews in their entirety for the first time.
Written by: C. G. Jung, and others
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Die Strategie der Absichtslosigkeit
- Wie wir unsere Ressourcen bei Stress und Burn-out-Gefahr selbst regenerieren können
- Written by: Fritjof Nelting
- Narrated by: Olaf Pessler
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Gelassenheit ist erlernbar. In einer Welt voller Stress und ständiger Selbstoptimierung zeigt die Strategie der Absichtslosigkeit einen einfachen Weg zu einem stressfreien Leben voller Zufriedenheit und innerer Ruhe. Fritjof Nelting erklärt, warum herkömmliche Methoden zur Achtsamkeit und Stressbewältigung oft in Sackgassen führen – bis hin zu Burn-out oder Depression. Der Schlüssel liegt nicht in mehr Kontrolle, sondern in bewusster Gelassenheit.
Written by: Fritjof Nelting
-
Wintern
- Wie wir mit der richtigen Einstellung durch die dunkle Jahreszeit kommen
- Written by: Kari Leibowitz, Nastasja Dresler - Übersetzer
- Narrated by: Gergana Muskalla
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Alle Jahre wieder naht der Winter, Kälte und Dunkelheit fordern viele von uns heraus. Manche erleiden sogar eine saisonale Depression. Ihre Einstellung, Rituale und Routinen lassen die Norweger diese Zeit genießen. Das persönliche Mindset und Verhalten können also die eigene Wintererfahrung verändern.
Written by: Kari Leibowitz, and others
-
Self-as-Context in Therapy
- Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy
- Written by: Beate M.E. Ebert, Steven C. Hayes PhD - foreword
- Narrated by: Christine Williams
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Self-as-context is one of the most important of the six core processes of acceptance and commitment therapy (ACT), yet it is also one of the least understood. Many therapists struggle to fully implement it in their practice—perhaps due to a lack of concrete techniques for real world application—or they may become stuck when facing roadblocks in-session. So how can you gain a deeper understanding of self-as-context as a behavior and learn practical interventions for empowering clients with this essential capacity?
Written by: Beate M.E. Ebert, and others
-
Quantum History
- A New Materialist Philosophy
- Written by: Slavoj Žižek
- Narrated by: Joe Jameson
- Length: 15 hrs and 50 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Taking up Lenin's challenge to radically reconsider materialism in the wake of each big scientific discovery, and rejecting the recent vogue for giving a vague spiritualist spin to wave mechanics, Žižek embraces the philosophical implications of quantum mechanics with characteristic erudition and verve. Drawing on the central themes of the holographic universe, non-commutativity and the collapse of superpositions, Žižek evolves a quantum-inspired ontology which reinvents the historical materialism of Hegel and Heidegger...
Written by: Slavoj Žižek
-
Releasing Our Burdens
- A Guide to Healing Individual, Ancestral, and Collective Trauma
- Written by: Thomas Hübl, Richard Schwartz PhD
- Narrated by: Tim Lounibos, Deanna Anthony, Dominique Franceschi, and others
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Too often, we assume that our trauma is an individual wound, and that we can only heal it through individual work. In truth, our trauma is shaped by so much more than our own experience—we’re impacted by ancestral trauma from previous generations as well as collective trauma from the world around us. Beloved teachers Thomas Hübl and Richard Schwartz bring together their wisdom to chart a new path forward that addresses all of these sources of pain, so we can heal ourselves and also our communities and world.
Written by: Thomas Hübl, and others
-
Jung's Life and Work
- Interviews for Memories, Dreams, Reflections with Aniela Jaffé
- Written by: C. G. Jung, Aniela Jaffé, Sonu Shamdasani - editor
- Narrated by: John Telfer
- Length: 17 hrs and 16 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In 1957, at the age of eighty-one, C. G. Jung began a collaboration with his student and secretary Aniela Jaffé and the legendary publisher Kurt Wolff on a book about his life. Memories, Dreams, Reflections would become a bestseller, yet it draws from less than half of Jaffé's original interviews with Jung. Much of the material from these candid, wide-ranging conversations was left on the cutting-room floor. Jung's Life and Work presents these interviews in their entirety for the first time.
Written by: C. G. Jung, and others
-
Die Strategie der Absichtslosigkeit
- Wie wir unsere Ressourcen bei Stress und Burn-out-Gefahr selbst regenerieren können
- Written by: Fritjof Nelting
- Narrated by: Olaf Pessler
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Gelassenheit ist erlernbar. In einer Welt voller Stress und ständiger Selbstoptimierung zeigt die Strategie der Absichtslosigkeit einen einfachen Weg zu einem stressfreien Leben voller Zufriedenheit und innerer Ruhe. Fritjof Nelting erklärt, warum herkömmliche Methoden zur Achtsamkeit und Stressbewältigung oft in Sackgassen führen – bis hin zu Burn-out oder Depression. Der Schlüssel liegt nicht in mehr Kontrolle, sondern in bewusster Gelassenheit.
Written by: Fritjof Nelting
-
Wintern
- Wie wir mit der richtigen Einstellung durch die dunkle Jahreszeit kommen
- Written by: Kari Leibowitz, Nastasja Dresler - Übersetzer
- Narrated by: Gergana Muskalla
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Alle Jahre wieder naht der Winter, Kälte und Dunkelheit fordern viele von uns heraus. Manche erleiden sogar eine saisonale Depression. Ihre Einstellung, Rituale und Routinen lassen die Norweger diese Zeit genießen. Das persönliche Mindset und Verhalten können also die eigene Wintererfahrung verändern.
Written by: Kari Leibowitz, and others
-
Self-as-Context in Therapy
- Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy
- Written by: Beate M.E. Ebert, Steven C. Hayes PhD - foreword
- Narrated by: Christine Williams
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Self-as-context is one of the most important of the six core processes of acceptance and commitment therapy (ACT), yet it is also one of the least understood. Many therapists struggle to fully implement it in their practice—perhaps due to a lack of concrete techniques for real world application—or they may become stuck when facing roadblocks in-session. So how can you gain a deeper understanding of self-as-context as a behavior and learn practical interventions for empowering clients with this essential capacity?
Written by: Beate M.E. Ebert, and others
-
Quantum History
- A New Materialist Philosophy
- Written by: Slavoj Žižek
- Narrated by: Joe Jameson
- Length: 15 hrs and 50 mins
- Unabridged
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Taking up Lenin's challenge to radically reconsider materialism in the wake of each big scientific discovery, and rejecting the recent vogue for giving a vague spiritualist spin to wave mechanics, Žižek embraces the philosophical implications of quantum mechanics with characteristic erudition and verve. Drawing on the central themes of the holographic universe, non-commutativity and the collapse of superpositions, Žižek evolves a quantum-inspired ontology which reinvents the historical materialism of Hegel and Heidegger...
Written by: Slavoj Žižek
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What Therapists Say and Why They Say It
- Effective Therapeutic Responses and Techniques
- Written by: Bill McHenry, Jim McHenry
- Narrated by: Kevin Meyer
- Length: 8 hrs and 4 mins
- Unabridged
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What Therapists Say and Why They Say It, 4th ed, is one of the most practical and flexible books available to counseling students and professionals. The new edition includes several new techniques, as well as a robust section on the use of AI in counseling, continued expansion of telehealth counseling, and the use of robots and holograms in the counseling process.
Written by: Bill McHenry, and others
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Highly Sensitive People in an Insensitive World, 2nd edition
- How to Create a Happy Life
- Written by: Ilse Sand, Elisabeth Svanholmer - translator
- Narrated by: Lisa Armytage
- Length: 3 hrs and 58 mins
- Unabridged
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In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations...
Written by: Ilse Sand, and others
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Driven to Write
- 45 Writers on the Motives and Mysteries of Their Craft
- Written by: Michael Slevin - editor, Ellen Pinsky - editor
- Narrated by: Tanya Eby
- Length: 7 hrs and 24 mins
- Unabridged
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In this book of essays, over forty successful writers in varied fields―poetry, science, the performing and visual arts, psychoanalysis, journalism, literature, and more―explore what drives them to write, and to work at their craft. In contributions arranged under three headings―"Models and Mentors," "Urges and Traumas," and "Evidence and Experiences"―each writer explores their personal understanding of writing as a psychological necessity. In varying ways, these candid, often emotional essays reveal a range of intimate, mysterious, and unpredictable purposes and motivations.
Written by: Michael Slevin - editor, and others
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Die Stunde des Herzens
- Sich begegnen im Hier und Jetzt
- Written by: Irvin D. Yalom, Benjamin Yalom
- Narrated by: Mathias Grimm, Alexander Maria Schumacher
- Length: 9 hrs and 29 mins
- Unabridged
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Der weltbekannte Psychotherapeut und Bestsellerautor Irvin D. Yalom war 93, als er sich nach dem Verlust seiner langjährigen Ehefrau Marilyn Yalom, mitten in der Pandemie, mit einem zunehmenden Gedächtnisverlust konfrontiert sah. Die inneren wie äußeren Beschränkungen zwangen ihn dazu, die Form seiner Sitzungen mit seinen Klienten grundlegend zu überdenken und einen radikalen Ansatz zu wählen: Würden einstündige, einmalige Sitzungen ebenfalls einschneidende Veränderungen herbeiführen können und eine ebenso tragfähige Arzt-Patienten-Beziehung ermöglichen?
Written by: Irvin D. Yalom, and others
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Die Kunst des Liebens
- Written by: Erich Fromm
- Narrated by: Heikko Deutschmann
- Length: 5 hrs and 28 mins
- Unabridged
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Der gefeierte Psychoanalytiker und Philosoph zeigt uns, dass Liebe nicht nur ein Gefühl, sondern eine Kunst ist – erreichbar durch Reife, Übung, Konzentration und Mut. Denn in Fromms Augen ist wahre Liebe das Resultat eines kontinuierlichen inneren Wachstums und einer lebendigen Auseinandersetzung mit den eigenen Werten.
Written by: Erich Fromm
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Despertando sua amiga interior
- Os três arquétipos femininos e o caminho para reencontrar você mesma
- Written by: Natalia de Barbaro, Rodrigo Peixoto - tradutor
- Narrated by: Sonia Schaeffer Perez
- Length: 8 hrs and 14 mins
- Unabridged
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Com mais de 600 mil exemplares vendidos, esta obra se tornou uma referência de empoderamento feminino, uma mensagem de esperança e otimismo para todas as mulheres que desejam viver com menos obrigações e mais alegria. Apesar da aparente liberdade que nós, mulheres, possuímos hoje, continuamos desempenhando papéis que nos impedem de manifestar nosso verdadeiro eu.
Written by: Natalia de Barbaro, and others
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Psicoterapia con dignidad
- Written by: Elisabeth Lukas
- Narrated by: Voz Virtual
- Length: 7 hrs and 36 mins
- Unabridged
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La logoterapia, creada por Viktor E. Frankl, es una forma de psicoterapia que ha mostrado su eficacia durante décadas ―a través de periodos de guerra y de prosperidad― para fortuna de muchas personas, y en las desgracias de muchas otras. La garantía de éxito es satisfactoriamente alta. Ayuda a seguir manteniendo la agilidad mental en situaciones críticas y a descubrir nuevas posibilidades de sentido. La solidez de sus métodos está basada en la inalienable dignidad de la persona, que la hace capaz de superar sus problemas y debilidades en una interacción entre libertad y responsabilidad.
Written by: Elisabeth Lukas
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The Only Fat Thing Is Your Brain
- Change Your Thoughts, Not What You Eat
- Written by: Yasemin Soysal
- Narrated by: Sarah Kisko
- Length: 6 hrs and 56 mins
- Unabridged
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The Only Fat Thing Is Your Brain combines neuroscience and emotional insight to reveal that your struggle with weight isn’t about food, it’s about the subconscious beliefs you carry.
Written by: Yasemin Soysal
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EFT Klopftechnik
- Das Praxisbuch zur Selbstanwendung - Stress, Angst & Schmerzen sanft lösen in nur 5 Minuten
- Written by: Carolin Schürmann
- Narrated by: Louisa Klein
- Length: 7 hrs and 17 mins
- Unabridged
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Mit der EFT-Klopftechnik, bei der Sie durch rhythmisches Klopfen sowie gedankliche Fokussierung in direkten Kontakt mit Ihrem Nervensystem treten und sofortige Spannungslösung herbeiführen. Ob akuter Stress, emotionale Überforderung, Gedankenkreisen, psychosomatische Schmerzen, negative Glaubenssätze oder emotionale Altlasten – EFT kann im Handumdrehen als hochwirksame Selbsthilfetechnik zu unmittelbarer Entlastung führen. Mit diesem Hörbuch entwickeln Sie Ihre eigene Superkraft gegen emotionale Belastungen aller Art und können dank zusätzlicher Klopfvorlagen zum Ausfüllen sofort loslegen.
Written by: Carolin Schürmann
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Cómo Te Manipulan
- Cómo Identificar a los Engañadores, Influencers, Vampiros Energéticos, Manipuladores y Más. Descubre sus Tácticas Psicológicas y Protégete.
- Written by: Grover Robertson
- Narrated by: EchoVale Audios
- Length: 2 hrs and 37 mins
- Unabridged
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Expón las Mentiras. Descifra los Juegos Mentales. Recupera Tu Poder. ¿Alguna vez te has sentido agotado después de pasar tiempo con alguien, como si tu confianza se estuviera escapando poco a poco? ¿Sientes cuando alguien miente, pero no puedes probarlo y terminas dudando de ti mismo? ¿Sigues cayendo en las mismas trampas emocionales, sin importar cuánto intentes mantener el control? Vivimos en un mundo lleno de encantadores, embaucadores y vampiros energéticos que saben exactamente qué botones presionar. Retuercen la realidad, reescriben tus recuerdos y te hacen cuestionar tu propia cordura.
Written by: Grover Robertson
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Understanding Your Child Beyond Words
- Psychoanalytic Techniques for Parents
- Written by: Cayetano García-Castrillón Armengou
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 8 mins
- Unabridged
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In this book, expert psychoanalyst Cayetano García-Castrillón Armengou teaches you how to look beyond your child's spoken and non-verbal behavior to truly listen to them. By adopting the methods explored in the book, you will become open to new ideas on how to talk, act, and guide your child more effectively. This understanding will help your family grow together, avoid common misunderstandings, and create lasting, meaningful relationships. The book uses simple language and offers numerous examples from everyday reality, showing how everyone in the family can get to know each other better.
Written by: Cayetano García-Castrillón Armengou
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Letters to a Young Teacher
- Wisdom for Those Who Guide Others
- Written by: Paul O'Neill, Francinne Gacilo
- Narrated by: Paul O’Neill, Francinne Kaye Gacilo
- Length: 5 hrs and 30 mins
- Unabridged
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This is not a manual. It’s a quiet act of rebellion. Letters to a Young Teacher is a poetic and piercing exchange between two educators — a seasoned guide and a young teacher navigating burnout, grief, and the quiet longing to feel again. What begins as an honest back-and-forth becomes a reckoning with perfectionism, a gentle rebellion against performative strength, and a soft return to joy. These letters don’t preach. They breathe. They carry tools that don’t demand, stories that regulate the body, and language that grants permission — to rest, to feel again, to reclaim wonder.
Written by: Paul O'Neill, and others