Amélioration de la mémoire

In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....

At thirty years old, Gabriel Wyner speaks six languages fluently—and he didn’t learn them in school. Here he wants to show others what he’s discovered.

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing.

Throughout the last three decades, scientists have learned that the brain can be changed and can adjust to various circumstances. The brain continues to develop well into adulthood, they have shown. In fact, the areas of the brain that are used the most may get larger.

It’s never too late to master new skills. Whether preparing for an exam, aiming for a promotion, or keeping your mind sharp, the strategies in How to Learn Anything will deliver results for a lifetime.

How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....

Rewire Your Brain reveals how cutting-edge developments in neuroscience and evidence-based practices can be used to improve your everyday life....

How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated....

Aujourd'hui, le Dr Sanjay Gupta présente ce livre avec les conseils des meilleurs scientifiques du monde entier dont les recherches de pointe peuvent vous aider à...

Spécialiste des neurosciences, Idriss Aberkane dévoile, à travers une brillante analyse de notre société, sa méthode pour libérer notre cerveau...