Meilleures ventes
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Auteur(s): Daniel Chidiac
- Narrateur(s): Daniel Chidiac
- Durée: 3 h et 44 min
- Version intégrale
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Au global56
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Performance51
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Histoire51
STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage.
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Straightforward and Powerful! Game changer!
- Écrit par KASS le 2025-10-05
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Unf--k Your Brain
- Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
- Narrateur(s): Faith G. Harper PhD LPC-S ACS ACN
- Durée: 3 h et 39 min
- Version intégrale
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Au global716
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Performance616
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Histoire608
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide....
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Just not the right type of book for me
- Écrit par Cadence Machry le 2021-08-12
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Auteur(s): Jonathan Haidt
- Narrateur(s): Sean Pratt, Jonathan Haidt
- Durée: 10 h et 32 min
- Version intégrale
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Au global197
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Performance165
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Histoire165
THE INSTANT #1 NEW YORK TIMES BESTSELLER A Wall Street Journal Top 10 Book of 2024 A New York Times and Washington Post Notable Book One of Barack Obama's Favorite Books of 2024 A TIME 100 Must-Read Book of 2024 Named a Best Book of 2024 by the Economist, the New York Post...
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Reshaped My Mindset
- Écrit par Dustin Irvine le 2024-05-18
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When the Body Says No
- The Cost of Hidden Stress
- Auteur(s): Gabor Maté MD
- Narrateur(s): Daniel Maté
- Durée: 11 h et 56 min
- Version intégrale
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Au global360
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Performance289
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Histoire286
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...
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Not what I thought it would be
- Écrit par Sharon L. le 2022-02-27
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Auteur(s): John Purkiss
- Narrateur(s): Mark Meadows
- Durée: 4 h et 42 min
- Version intégrale
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Au global72
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Performance58
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Histoire58
In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....
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Powerful
- Écrit par SOF le 2022-07-08
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
- Durée: 5 h et 44 min
- Version intégrale
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Au global967
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Performance765
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Histoire765
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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Perfect!!!!
- Écrit par Utilisateur anonyme le 2022-10-05
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Auteur(s): Daniel Chidiac
- Narrateur(s): Daniel Chidiac
- Durée: 3 h et 44 min
- Version intégrale
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Au global56
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Performance51
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Histoire51
STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage.
-
-
Straightforward and Powerful! Game changer!
- Écrit par KASS le 2025-10-05
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Unf--k Your Brain
- Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
- Narrateur(s): Faith G. Harper PhD LPC-S ACS ACN
- Durée: 3 h et 39 min
- Version intégrale
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Au global716
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Performance616
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Histoire608
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide....
-
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Just not the right type of book for me
- Écrit par Cadence Machry le 2021-08-12
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Auteur(s): Jonathan Haidt
- Narrateur(s): Sean Pratt, Jonathan Haidt
- Durée: 10 h et 32 min
- Version intégrale
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Au global197
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Performance165
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Histoire165
THE INSTANT #1 NEW YORK TIMES BESTSELLER A Wall Street Journal Top 10 Book of 2024 A New York Times and Washington Post Notable Book One of Barack Obama's Favorite Books of 2024 A TIME 100 Must-Read Book of 2024 Named a Best Book of 2024 by the Economist, the New York Post...
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Reshaped My Mindset
- Écrit par Dustin Irvine le 2024-05-18
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When the Body Says No
- The Cost of Hidden Stress
- Auteur(s): Gabor Maté MD
- Narrateur(s): Daniel Maté
- Durée: 11 h et 56 min
- Version intégrale
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Au global360
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Performance289
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Histoire286
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...
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Not what I thought it would be
- Écrit par Sharon L. le 2022-02-27
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Auteur(s): John Purkiss
- Narrateur(s): Mark Meadows
- Durée: 4 h et 42 min
- Version intégrale
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Au global72
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Performance58
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Histoire58
In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....
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Powerful
- Écrit par SOF le 2022-07-08
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
- Durée: 5 h et 44 min
- Version intégrale
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Au global967
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Performance765
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Histoire765
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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Perfect!!!!
- Écrit par Utilisateur anonyme le 2022-10-05
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The Gen Z Survival Guide
- Conquering Stress, Navigating Relationships, and Crafting a Life You Love in a Fast-Paced World
- Auteur(s): Nikolas Hobson Jr
- Narrateur(s): Linda Breannah Hendley
- Durée: 3 h et 40 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
In a world that never slows down, navigating adulthood can feel overwhelming—especially for Gen Z. Between career pressures, relationship struggles, social media overload, and the ever- present shadow of anxiety, it’s easy to feel lost. But you’re not alone.
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The Complete Cortisol Detox Handbook
- A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
- Auteur(s): Sage O'Reilley
- Narrateur(s): Teressa Mahoney
- Durée: 4 h et 47 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?
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Insightful
- Écrit par Sarah le 2025-08-15
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 3 h et 24 min
- Version intégrale
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Au global32
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Performance32
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Histoire32
Whether you find yourself constantly seeking reassurance in love or pushing away from too much closeness, "Anxious Attachment and Avoidant Detachment" provides the tools to navigate the complexities of intimacy with grace and confidence....
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Defining and interacting with different attachments styles
- Écrit par Utilisateur anonyme le 2025-12-13
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- Auteur(s): Jay Shetty
- Narrateur(s): Jay Shetty
- Durée: 11 h
- Version intégrale
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Au global2 441
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Performance1 895
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Histoire1 889
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity...
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i couldn't stop listening
- Écrit par Cici Dy le 2020-09-14
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- Auteur(s): Jessica McCabe
- Narrateur(s): Jessica McCabe
- Durée: 8 h et 58 min
- Version intégrale
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Au global32
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Performance25
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Histoire25
NEW YORK TIMES BESTSELLER In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain. “The world of ADHD has...
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Too much fluff
- Écrit par Utilisateur anonyme le 2025-07-29
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Par amour du stress
- Auteur(s): Sonia Lupien
- Narrateur(s): Sonia Lupien
- Durée: 9 h et 29 min
- Version intégrale
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Au global4
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Performance4
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Histoire4
Dans cette nouvelle édition de « Par amour du stress », Sonia Lupien continue de démontrer que, contrairement à ce que bien des gens pensent, le stress n'est pas une maladie. Au contraire, il est essentiel à la survie. Toutefois, il faut savoir le contrôler si on veut l'empêcher de faire du tort.
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MON IDOLE
- Écrit par Audraie le 2025-12-02
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Un rien peut tout changer
- Atomic Habits
- Auteur(s): James Clear
- Narrateur(s): Antoine David-Calvet
- Durée: 6 h et 57 min
- Version intégrale
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Au global208
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Performance153
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Histoire152
Micro-actions, méga-impact... De minuscules changements vont transformer votre vie. Créez de bonnes habitudes, abandonnez les mauvaises...
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un livre conscit
- Écrit par Melanie R. le 2020-10-18
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Calm Within the Storm
- Practical Mindful Habits for Thriving Under Pressure
- Auteur(s): Hamar Joseph
- Narrateur(s): B Fike
- Durée: 4 h et 7 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
In a world that never stops moving, pressure has become a constant companion. Calm Within the Storm is your guide to finding peace, strength, and balance — even when life feels overwhelming.
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You Become What You Think
- Auteur(s): Shubham Kumar
- Narrateur(s): Adwait Karambelkar
- Durée: 2 h et 59 min
- Version intégrale
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Au global2
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Performance2
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Histoire2
This book isn't just about reading--it's about tangible change. With actionable insights, it'll reshape your thinking and empower you to unlock the best version of yourself.Are you searching for a way to improve your life, increase your happiness and achieve your full potential? Then this is...
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Not Original
- Écrit par jordan50186 le 2025-09-26
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Biohacking for Beginners
- Simple, Safe, and Practical Ways to Upgrade Your Body, Boost Energy, and Sharpen Your Mind
- Auteur(s): Christopher Webster Jr.
- Narrateur(s): Amy Kaur Gill
- Durée: 3 h et 19 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Biohacking for Beginners is your guide to improving your health, energy, and mental clarity without falling into risky fads or extreme experiments. Written for everyday people who want to feel and perform better, this book breaks down the science of biohacking into simple steps anyone can follow.
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Anchored in Awareness
- Grounding Practices to Stay Calm, Clear, and Resilient in Turbulent Times
- Auteur(s): Stephanos Somerset
- Narrateur(s): B Fike
- Durée: 3 h et 48 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Anchored in Awareness is a practical and compassionate guide for anyone seeking emotional steadiness, mental clarity, and grounded presence in the midst of daily chaos. Through simple yet powerful practices, Stephanos Somerset helps you reconnect to your natural state of calm and clarity.
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Burnout
- The Secret to Unlocking the Stress Cycle
- Auteur(s): Emily Nagoski PhD, Amelia Nagoski DMA
- Narrateur(s): Emily Nagoski PhD, Amelia Nagoski DMA
- Durée: 7 h et 1 min
- Version intégrale
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Au global812
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Performance661
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Histoire655
NEW YORK TIMES BESTSELLER “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential...
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Too Much About Inequality & the Patriarch
- Écrit par Sandy le 2021-03-08
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- Auteur(s): KC Davis LPC LPC
- Narrateur(s): KC Davis LPC LPC, Dr. Raquel Martin
- Durée: 3 h et 15 min
- Version intégrale
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Au global462
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Performance383
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Histoire381
An NPR Best Book of the Year | USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home. If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression...
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Loved it
- Écrit par Jen le 2022-04-26
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Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 50 min
- Production originale
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Au global6
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Performance4
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Histoire3
With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. You will be guided from start to finish....
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something worked
- Écrit par AmazonMOM le 2020-11-07
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The Highly Sensitive Person
- Auteur(s): Elaine N. Aron
- Narrateur(s): Barbara Caruso
- Durée: 9 h et 57 min
- Version intégrale
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Au global153
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Performance115
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Histoire115
Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....
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Lost me at the end. narrated like a story.
- Écrit par Jeff Allan le 2019-07-01
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Rhythms of Rain
- A Mindful Guide to Creating Peaceful Purposeful Days When the Sky Slows Down
- Auteur(s): Amie Josephine
- Narrateur(s): C. S Cyan
- Durée: 1 h et 7 min
- Version intégrale
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Au global0
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Performance0
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Rhythms of Rain is a mindful companion for anyone seeking calm, clarity, and balance in their everyday life. Instead of rushing through endless tasks, this guide invites you to move with intention—aligning your days with practices that soothe the mind, nurture the body, and awaken quiet joy.
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Auteur(s): Edward M. Hallowell M.D. M.D.
- Narrateur(s): John McDonough
- Durée: 13 h et 33 min
- Version intégrale
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Au global162
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Performance129
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Histoire126
Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or...
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Just got diagnosed at 41
- Écrit par James le 2018-09-18
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Getting Things Done
- The Art of Stress-Free Productivity
- Auteur(s): David Allen, James Fallows - introduction
- Narrateur(s): David Allen
- Durée: 10 h et 17 min
- Version intégrale
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Au global1
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Performance0
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Histoire0
The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has...
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The Art of Breaking Up with Your Phone and Saying No
- A Practical Guide to Overcoming Digital Distraction, Reclaiming Your Attention, and Living a More Balanced Life
- Auteur(s): Noa Phoenix
- Narrateur(s): James Hartman
- Durée: 11 h et 54 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
“The Art of Breaking Up with Your Phone and Saying No” is your ultimate guide to overcoming digital distraction and reclaiming your attention.
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- Auteur(s): Annie Grace
- Narrateur(s): Annie Grace
- Durée: 7 h et 28 min
- Version intégrale
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Au global634
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Performance510
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Histoire510
A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry...
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Second Time's a Charm
- Écrit par Lisa M. le 2019-06-07
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Stillness Is the Key
- Auteur(s): Ryan Holiday
- Narrateur(s): Ryan Holiday
- Durée: 6 h et 56 min
- Version intégrale
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Au global670
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Performance547
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Histoire538
Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key...
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More of the same
- Écrit par Mark le 2020-04-07
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- Auteur(s): Richard Pink, Roxanne Emery
- Narrateur(s): Richard Pink, Roxanne Emery
- Durée: 4 h et 2 min
- Version intégrale
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Au global43
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Performance38
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Histoire38
An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love. What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you...
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Left ne feeling seen!
- Écrit par Michelle Garçeau le 2025-06-11
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Who Moved My Cheese?
- An A-Mazing Way to Deal with Change in Your Work and in Your Life
- Auteur(s): Spencer Johnson, Kenneth Blanchard - introduction
- Narrateur(s): Tony Roberts, Karen Ziemba
- Durée: 1 h et 39 min
- Version intégrale
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Au global243
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Performance192
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Histoire192
THE #1 INTERNATIONAL BESTSELLER! A timeless business classic, Who Moved My Cheese? uses a simple parable to reveal profound truths about dealing with change so that you can enjoy less stress and more success in your work and in your life. It would be all so easy if you had a map to the Maze. If...
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Simple but Life Changing Book
- Écrit par AngelaJP le 2019-08-30
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How to Stop Worrying and Start Living
- Time-Tested Methods for Conquering Worry
- Auteur(s): Dale Carnegie, Donna Dale Carnegie - introduction
- Narrateur(s): Robert Petkoff
- Durée: 10 h et 35 min
- Version intégrale
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Au global335
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Performance265
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Histoire263
With Dale Carnegie’s expert advice, you’ll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today. Thanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered...
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so good
- Écrit par james moran le 2018-01-19