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Meilleures ventes
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- Auteur(s): Jay Shetty
- Narrateur(s): Jay Shetty
- Durée: 10 h et 54 min
- Version intégrale
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Au global5 out of 5 stars 1 758
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Performance5 out of 5 stars 1 399
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Histoire5 out of 5 stars 1 393
Shetty grew up in a family where you could become one of three things - a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....
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5 out of 5 stars
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i couldn't stop listening
- Écrit par Cici le 2020-09-14
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When the Body Says No
- The Cost of Hidden Stress
- Auteur(s): Gabor Maté
- Narrateur(s): Daniel Maté
- Durée: 11 h et 48 min
- Version intégrale
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Au global5 out of 5 stars 86
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Performance4.5 out of 5 stars 70
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Histoire4.5 out of 5 stars 70
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
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5 out of 5 stars
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New Insight into My Life
- Écrit par Lauren le 2021-06-12
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
- Version intégrale
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Au global3.5 out of 5 stars 74
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Performance3.5 out of 5 stars 56
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Histoire3.5 out of 5 stars 56
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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1 out of 5 stars
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I should have listened to the reviews
- Écrit par natty le 2021-07-12
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Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Auteur(s): Nina Purewal, Kate Petriw
- Narrateur(s): Nina Purewal, Kate Petriw
- Durée: 8 h et 4 min
- Version intégrale
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Au global4.5 out of 5 stars 79
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Performance4.5 out of 5 stars 67
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Histoire4.5 out of 5 stars 67
In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are....
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5 out of 5 stars
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Life-changing
- Écrit par Hazel le 2020-08-02
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- Auteur(s): Dana K. White
- Narrateur(s): Dana White
- Durée: 3 h et 11 min
- Version intégrale
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Au global5 out of 5 stars 7
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Performance5 out of 5 stars 6
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Histoire5 out of 5 stars 6
Organizing for the Rest of Us, by decluttering expert Dana K. White, features 100 cleaning and organizing tips - for real people living real lives - that free you to declutter in a way that works for the long haul....
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5 out of 5 stars
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Not sure!
- Écrit par Danielle le 2022-01-13
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Burnout
- The Secret to Unlocking the Stress Cycle
- Auteur(s): Emily Nagoski, Amelia Nagoski
- Narrateur(s): Emily Nagoski, Amelia Nagoski
- Durée: 7 h et 1 min
- Version intégrale
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Au global4.5 out of 5 stars 523
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Performance4.5 out of 5 stars 425
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Histoire4.5 out of 5 stars 421
This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....
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1 out of 5 stars
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Too Much About Inequality & the Patriarch
- Écrit par Sandy le 2021-03-08
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- Auteur(s): Jay Shetty
- Narrateur(s): Jay Shetty
- Durée: 10 h et 54 min
- Version intégrale
-
Au global5 out of 5 stars 1 758
-
Performance5 out of 5 stars 1 399
-
Histoire5 out of 5 stars 1 393
Shetty grew up in a family where you could become one of three things - a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....
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5 out of 5 stars
-
i couldn't stop listening
- Écrit par Cici le 2020-09-14
-
When the Body Says No
- The Cost of Hidden Stress
- Auteur(s): Gabor Maté
- Narrateur(s): Daniel Maté
- Durée: 11 h et 48 min
- Version intégrale
-
Au global5 out of 5 stars 86
-
Performance4.5 out of 5 stars 70
-
Histoire4.5 out of 5 stars 70
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
5 out of 5 stars
-
New Insight into My Life
- Écrit par Lauren le 2021-06-12
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
- Version intégrale
-
Au global3.5 out of 5 stars 74
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Performance3.5 out of 5 stars 56
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Histoire3.5 out of 5 stars 56
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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1 out of 5 stars
-
I should have listened to the reviews
- Écrit par natty le 2021-07-12
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Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Auteur(s): Nina Purewal, Kate Petriw
- Narrateur(s): Nina Purewal, Kate Petriw
- Durée: 8 h et 4 min
- Version intégrale
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Au global4.5 out of 5 stars 79
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Performance4.5 out of 5 stars 67
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Histoire4.5 out of 5 stars 67
In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are....
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5 out of 5 stars
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Life-changing
- Écrit par Hazel le 2020-08-02
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- Auteur(s): Dana K. White
- Narrateur(s): Dana White
- Durée: 3 h et 11 min
- Version intégrale
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Au global5 out of 5 stars 7
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Performance5 out of 5 stars 6
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Histoire5 out of 5 stars 6
Organizing for the Rest of Us, by decluttering expert Dana K. White, features 100 cleaning and organizing tips - for real people living real lives - that free you to declutter in a way that works for the long haul....
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5 out of 5 stars
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Not sure!
- Écrit par Danielle le 2022-01-13
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Burnout
- The Secret to Unlocking the Stress Cycle
- Auteur(s): Emily Nagoski, Amelia Nagoski
- Narrateur(s): Emily Nagoski, Amelia Nagoski
- Durée: 7 h et 1 min
- Version intégrale
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Au global4.5 out of 5 stars 523
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Performance4.5 out of 5 stars 425
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Histoire4.5 out of 5 stars 421
This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....
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1 out of 5 stars
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Too Much About Inequality & the Patriarch
- Écrit par Sandy le 2021-03-08
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- Auteur(s): Dana K. White
- Narrateur(s): Dana K. White
- Durée: 6 h et 6 min
- Version intégrale
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Au global5 out of 5 stars 165
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Performance5 out of 5 stars 143
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Histoire5 out of 5 stars 139
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
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5 out of 5 stars
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Amazing!!
- Écrit par Jimbob71 the Dark Slayer le 2019-03-29
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Getting Things Done
- The Art of Stress-Free Productivity
- Auteur(s): David Allen
- Narrateur(s): David Allen
- Durée: 10 h et 23 min
- Version intégrale
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Au global4.5 out of 5 stars 246
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Performance4.5 out of 5 stars 198
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Histoire4.5 out of 5 stars 194
David Allen reads an all-new edition of his popular self-help classic for managing work-life balance in the 21st century - now updated for the new challenges facing individuals and organizations....
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3 out of 5 stars
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Needs a PDF
- Écrit par Trevor le 2019-11-27
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- Auteur(s): Richard O'Connor Ph.D.
- Narrateur(s): Fred Stella
- Durée: 10 h et 18 min
- Version intégrale
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Au global4.5 out of 5 stars 83
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Performance4.5 out of 5 stars 54
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Histoire4.5 out of 5 stars 54
In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard....
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4 out of 5 stars
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Very little, unclearly presented actionable advice
- Écrit par Elektra N. le 2018-11-21
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Auteur(s): Philip Goldberg, Mark Goulston MD
- Narrateur(s): Mark Goulston
- Durée: 4 h et 49 min
- Version intégrale
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Au global4.5 out of 5 stars 28
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Performance4.5 out of 5 stars 27
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Histoire4.5 out of 5 stars 27
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. Listen to learn more....
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5 out of 5 stars
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Help Your Mental Health
- Écrit par Brandon le 2019-03-28
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- Auteur(s): Craig Groeschel
- Narrateur(s): Craig Groeschel
- Durée: 4 h et 59 min
- Version intégrale
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Au global5 out of 5 stars 66
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Performance5 out of 5 stars 54
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Histoire5 out of 5 stars 54
Are your thoughts out of control - just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind....
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5 out of 5 stars
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Worth listening to twice or more
- Écrit par G-A Rawr le 2021-04-27
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Un rien peut tout changer
- Atomic Habits
- Auteur(s): James Clear
- Narrateur(s): Antoine David-Calvet
- Durée: 6 h et 57 min
- Version intégrale
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Au global5 out of 5 stars 96
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Performance5 out of 5 stars 79
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Histoire5 out of 5 stars 78
Micro-actions, méga-impact... De minuscules changements vont transformer votre vie. Créez de bonnes habitudes, abandonnez les mauvaises...
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5 out of 5 stars
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un livre conscit
- Écrit par Melanie R. le 2020-10-18
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The Highly Sensitive Person
- Auteur(s): Elaine N. Aron
- Narrateur(s): Barbara Caruso
- Durée: 9 h et 57 min
- Version intégrale
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Au global4.5 out of 5 stars 105
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Performance4.5 out of 5 stars 81
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Histoire4.5 out of 5 stars 81
Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....
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3 out of 5 stars
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Lost me at the end. narrated like a story.
- Écrit par Jeff Allan le 2019-07-01
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Declutter Like a Mother
- A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
- Auteur(s): Allie Casazza
- Narrateur(s): Allie Casazza
- Durée: 4 h et 5 min
- Version intégrale
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Au global4.5 out of 5 stars 18
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Performance4.5 out of 5 stars 16
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Histoire4.5 out of 5 stars 15
Read by the author with exclusive commentary. Successful business entrepreneur Allie Casazza shares her powerful and proven method for clearing the clutter in our minds by first clearing the clutter in our homes, the place where transformation begins....
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1 out of 5 stars
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Just a pitch for her expensive program
- Écrit par Shauna Thompson le 2021-10-25
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Practicing Mindfulness: An Introduction to Meditation
- Auteur(s): Mark W. Muesse, The Great Courses
- Narrateur(s): Mark W. Muesse
- Durée: 12 h et 29 min
- Production originale
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Au global4.5 out of 5 stars 175
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Performance4.5 out of 5 stars 149
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Histoire4.5 out of 5 stars 147
You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....
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5 out of 5 stars
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Relax while you transform
- Écrit par Utilisateur anonyme le 2018-09-13
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- Auteur(s): Dana K. White
- Narrateur(s): Dana K. White
- Durée: 6 h et 15 min
- Version intégrale
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Au global5 out of 5 stars 103
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Performance5 out of 5 stars 92
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Histoire5 out of 5 stars 92
Bring your home out of the mess it's in and learn how to keep it under control....
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5 out of 5 stars
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Perfect for the active or recovering slob
- Écrit par Amazon Customer le 2017-12-29
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The Finnish Way
- Finding Courage, Wellness, and Happiness Through the Power of Sisu
- Auteur(s): Katja Pantzar
- Narrateur(s): Karen Cass
- Durée: 5 h et 35 min
- Version intégrale
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Au global4.5 out of 5 stars 78
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Performance4.5 out of 5 stars 66
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Histoire4.5 out of 5 stars 65
Journalist Katja Pantzar moved to the remote Nordic country of Finland, and what she discovered there transformed her body, mind, and spirit. She shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world....
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3 out of 5 stars
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A lot of repetition. A lot of repetition.
- Écrit par Terrence D Kuiper le 2018-08-17
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Digital Minimalism
- Choosing a Focused Life in a Noisy World
- Auteur(s): Cal Newport
- Narrateur(s): Will Damron, Cal Newport
- Durée: 6 h et 59 min
- Version intégrale
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Au global4.5 out of 5 stars 359
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Performance4.5 out of 5 stars 306
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Histoire4.5 out of 5 stars 302
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in a noisy world. Author Cal Newport introduces a philosophy for technology use that has already improved countless lives....
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5 out of 5 stars
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Live with intention
- Écrit par Luiz le 2019-05-05
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- Auteur(s): Dr. Steve Peters
- Narrateur(s): Tim Andres Pabon
- Durée: 9 h et 53 min
- Version intégrale
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Au global4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 28
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Histoire4.5 out of 5 stars 27
The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier, increase your confidence, and become a more successful person....
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2 out of 5 stars
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Good solid narration of a terrible self help book.
- Écrit par Raul Toichoa-Fulford le 2021-05-28
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Who Moved My Cheese?
- An A-Mazing Way to Deal with Change in Your Work and in Your Life
- Auteur(s): Spencer Johnson, Kenneth Blanchard
- Narrateur(s): Tony Roberts, Karen Ziemba
- Durée: 1 h et 39 min
- Version intégrale
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Au global5 out of 5 stars 168
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Performance4.5 out of 5 stars 134
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Histoire4.5 out of 5 stars 134
Exploring a simple way to take the fear and anxiety out of managing the future, Who Moved My Cheese? can help you discover how to anticipate, acknowledge, and accept change in order to have a positive impact on your job, your relationships, and every aspect of your life....
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5 out of 5 stars
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Simple but Life Changing Book
- Écrit par AngelaJP le 2019-08-30
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 59 min
- Version abrégée
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Au global4.5 out of 5 stars 116
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Performance4.5 out of 5 stars 94
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Histoire4.5 out of 5 stars 93
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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3 out of 5 stars
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better as print book
- Écrit par alex le 2018-10-12
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Auteur(s): Dean Ornish, Anne Ornish
- Narrateur(s): Dean Ornish, Anne Ornish
- Durée: 8 h et 34 min
- Version intégrale
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Au global4.5 out of 5 stars 36
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Performance4 out of 5 stars 27
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Histoire4 out of 5 stars 28
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....
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5 out of 5 stars
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Excellent. Comprehensive collection of important dietary information everyone should read.
- Écrit par Ian le 2019-03-28
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Wherever You Go There You Are
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 3 h et 9 min
- Version abrégée
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Au global4.5 out of 5 stars 88
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Performance4 out of 5 stars 76
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Histoire4 out of 5 stars 74
Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living...
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1 out of 5 stars
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Please re-issue this without the horrid music.
- Écrit par kelly melvin le 2019-06-18
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Stillness Is the Key
- Auteur(s): Ryan Holiday
- Narrateur(s): Ryan Holiday
- Durée: 6 h et 56 min
- Version intégrale
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Au global4.5 out of 5 stars 531
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Performance4.5 out of 5 stars 439
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Histoire4.5 out of 5 stars 431
All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness....
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3 out of 5 stars
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More of the same
- Écrit par Mark le 2020-04-07
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Waking the Tiger
- Healing Trauma
- Auteur(s): Peter A. Levine, Ann Frederick
- Narrateur(s): Chris Sorensen
- Durée: 8 h et 51 min
- Version intégrale
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Au global4.5 out of 5 stars 73
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Performance3.5 out of 5 stars 60
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Histoire4.5 out of 5 stars 57
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....
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5 out of 5 stars
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Bad choice of Narrator for such an important book
- Écrit par Sarah Laughton le 2020-01-12
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High Performance Habits
- How Extraordinary People Become That Way
- Auteur(s): Brendon Burchard
- Narrateur(s): Brendon Burchard
- Durée: 10 h et 35 min
- Version intégrale
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Au global4.5 out of 5 stars 546
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Performance4.5 out of 5 stars 443
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Histoire4.5 out of 5 stars 442
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....
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2 out of 5 stars
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Disappointed
- Écrit par Jessica le 2018-05-07
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Auteur(s): Glenn R. Schiraldi PhD
- Narrateur(s): Marni Penning
- Durée: 9 h et 13 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 16 h et 51 min
- Version intégrale
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Au global4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 38
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Histoire4.5 out of 5 stars 36
You'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work....
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5 out of 5 stars
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Eye opening
- Écrit par James S le 2021-09-05
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Don't Sweat the Small Stuff, and It's All Small Stuff
- Auteur(s): Richard Carlson
- Narrateur(s): Richard Carlson
- Durée: 4 h
- Version intégrale
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Au global4.5 out of 5 stars 89
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Performance4.5 out of 5 stars 74
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Histoire4.5 out of 5 stars 73
Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all?...
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4 out of 5 stars
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#audible1 review
- Écrit par Dawn le 2018-09-18
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Meditation for Fidgety Skeptics
- A 10% Happier How-to Book
- Auteur(s): Dan Harris, Carlye Adler, Jeffrey Warren
- Narrateur(s): Dan Harris, Jeffrey Warren
- Durée: 8 h et 34 min
- Version intégrale
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Au global4.5 out of 5 stars 77
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Performance4.5 out of 5 stars 68
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Histoire4.5 out of 5 stars 68
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word namaste without irony....
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3 out of 5 stars
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Good bits of info but lots of fluff
- Écrit par Jake Mosher le 2018-12-15
