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Voir tous les titres Gestion de la colère
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Meilleures ventes

Page de couverture de The Dance of Anger
  • The Dance of Anger

  • A Woman's Guide to Changing the Patterns of Intimate Relationships
  • Auteur(s): Harriet Lerner
  • Narrateur(s): Barbara Caruso
  • Durée: 6 h et 50 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 145
  • Performance
    4.5 out of 5 stars 120
  • Histoire
    4.5 out of 5 stars 119

In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

  • 5 out of 5 stars
  • very insightful

  • Écrit par Kaley le 2020-07-27
Page de couverture de De-Escalate
  • De-Escalate

  • How to Calm an Angry Person in 90 Seconds or Less
  • Auteur(s): Douglas E. Noll
  • Narrateur(s): Aleya Dao
  • Durée: 7 h et 9 min
  • Version intégrale
  • Au global
    4 out of 5 stars 9
  • Performance
    3.5 out of 5 stars 8
  • Histoire
    4 out of 5 stars 7

Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in 90 seconds or less....

  • 1 out of 5 stars
  • Seriously? Made me more angry

  • Écrit par Brian Green le 2023-06-19
Page de couverture de How to Be a Stoic
  • How to Be a Stoic

  • Using Ancient Philosophy to Live a Modern Life
  • Auteur(s): Massimo Pigliucci
  • Narrateur(s): Peter Coleman
  • Durée: 6 h et 35 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 78
  • Performance
    4.5 out of 5 stars 67
  • Histoire
    4.5 out of 5 stars 67

Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

  • 2 out of 5 stars
  • Stoicism for First World Problems

  • Écrit par Jean-Paul Beauchesne le 2020-03-26
Page de couverture de The Anger Management Workbook for Women
  • The Anger Management Workbook for Women

  • A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
  • Auteur(s): Julie Catalano MSW LICSW
  • Narrateur(s): Gabra Zackman
  • Durée: 3 h et 9 min
  • Version intégrale
  • Au global
    4 out of 5 stars 4
  • Performance
    4.5 out of 5 stars 2
  • Histoire
    4 out of 5 stars 3

The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....

Page de couverture de Anger Management for Explosive Parents
  • Anger Management for Explosive Parents

  • How to Control Your Emotions and Raise Joyful and Confident Children
  • Auteur(s): Lara Hersey
  • Narrateur(s): Gillian Vance, Shawna Wolf
  • Durée: 3 h et 3 min
  • Version intégrale
  • Au global
    5 out of 5 stars 15
  • Performance
    5 out of 5 stars 14
  • Histoire
    5 out of 5 stars 14

Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....

  • 4 out of 5 stars
  • Very helpful, I liked it a lot

  • Écrit par NavBee le 2024-09-05
Page de couverture de Anger Management Workbook for Men
  • Anger Management Workbook for Men

  • Take Control of Your Anger and Master Your Emotions
  • Auteur(s): Aaron Karmin MA
  • Narrateur(s): Brett Barry
  • Durée: 3 h et 14 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 50
  • Performance
    4.5 out of 5 stars 38
  • Histoire
    4.5 out of 5 stars 37

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

  • 4 out of 5 stars
  • Very helpful

  • Écrit par Dara kenny le 2020-09-28
Page de couverture de The Dance of Anger
  • The Dance of Anger

  • A Woman's Guide to Changing the Patterns of Intimate Relationships
  • Auteur(s): Harriet Lerner
  • Narrateur(s): Barbara Caruso
  • Durée: 6 h et 50 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 145
  • Performance
    4.5 out of 5 stars 120
  • Histoire
    4.5 out of 5 stars 119

In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

  • 5 out of 5 stars
  • very insightful

  • Écrit par Kaley le 2020-07-27
Page de couverture de De-Escalate
  • De-Escalate

  • How to Calm an Angry Person in 90 Seconds or Less
  • Auteur(s): Douglas E. Noll
  • Narrateur(s): Aleya Dao
  • Durée: 7 h et 9 min
  • Version intégrale
  • Au global
    4 out of 5 stars 9
  • Performance
    3.5 out of 5 stars 8
  • Histoire
    4 out of 5 stars 7

Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in 90 seconds or less....

  • 1 out of 5 stars
  • Seriously? Made me more angry

  • Écrit par Brian Green le 2023-06-19
Page de couverture de How to Be a Stoic
  • How to Be a Stoic

  • Using Ancient Philosophy to Live a Modern Life
  • Auteur(s): Massimo Pigliucci
  • Narrateur(s): Peter Coleman
  • Durée: 6 h et 35 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 78
  • Performance
    4.5 out of 5 stars 67
  • Histoire
    4.5 out of 5 stars 67

Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

  • 2 out of 5 stars
  • Stoicism for First World Problems

  • Écrit par Jean-Paul Beauchesne le 2020-03-26
Page de couverture de The Anger Management Workbook for Women
  • The Anger Management Workbook for Women

  • A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
  • Auteur(s): Julie Catalano MSW LICSW
  • Narrateur(s): Gabra Zackman
  • Durée: 3 h et 9 min
  • Version intégrale
  • Au global
    4 out of 5 stars 4
  • Performance
    4.5 out of 5 stars 2
  • Histoire
    4 out of 5 stars 3

The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....

Page de couverture de Anger Management for Explosive Parents
  • Anger Management for Explosive Parents

  • How to Control Your Emotions and Raise Joyful and Confident Children
  • Auteur(s): Lara Hersey
  • Narrateur(s): Gillian Vance, Shawna Wolf
  • Durée: 3 h et 3 min
  • Version intégrale
  • Au global
    5 out of 5 stars 15
  • Performance
    5 out of 5 stars 14
  • Histoire
    5 out of 5 stars 14

Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....

  • 4 out of 5 stars
  • Very helpful, I liked it a lot

  • Écrit par NavBee le 2024-09-05
Page de couverture de Anger Management Workbook for Men
  • Anger Management Workbook for Men

  • Take Control of Your Anger and Master Your Emotions
  • Auteur(s): Aaron Karmin MA
  • Narrateur(s): Brett Barry
  • Durée: 3 h et 14 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 50
  • Performance
    4.5 out of 5 stars 38
  • Histoire
    4.5 out of 5 stars 37

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

  • 4 out of 5 stars
  • Very helpful

  • Écrit par Dara kenny le 2020-09-28
Page de couverture de Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Sel
  • Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP

  • Auteur(s): Steven Turner
  • Narrateur(s): Sam Slydell
  • Durée: 5 h et 48 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 23
  • Performance
    4.5 out of 5 stars 19
  • Histoire
    4.5 out of 5 stars 18

Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....

  • 5 out of 5 stars
  • Good self help book

  • Écrit par Utilisateur anonyme le 2023-01-10
Page de couverture de Getting to Zero
  • Getting to Zero

  • How to Work Through Conflict in Your High-Stakes Relationships
  • Auteur(s): Jayson Gaddis
  • Narrateur(s): Jayson Gaddis
  • Durée: 8 h et 19 min
  • Version intégrale
  • Au global
    4 out of 5 stars 13
  • Performance
    4 out of 5 stars 9
  • Histoire
    4.5 out of 5 stars 7

The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....

  • 1 out of 5 stars
  • Not useful for audio purposes

  • Écrit par Alyssa le 2021-10-12
Page de couverture de Rage
  • Rage

  • A Step-by-Step Guide to Overcoming Explosive Anger
  • Auteur(s): Ronald Potter-Efron MSW PhD
  • Narrateur(s): Stephen Paul Aulridge Jr.
  • Durée: 5 h et 15 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 10
  • Performance
    4.5 out of 5 stars 7
  • Histoire
    4 out of 5 stars 8

Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....

  • 5 out of 5 stars
  • Great Self-Help Audiobook

  • Écrit par Allyson le 2018-09-20
Page de couverture de Ne vous noyez pas dans un verre d'eau
  • Ne vous noyez pas dans un verre d'eau

  • Auteur(s): Kristine Carlson, Richard Carlson
  • Narrateur(s): Vincent Davy
  • Durée: 1 h et 17 min
  • Version abrégée
  • Au global
    5 out of 5 stars 37
  • Performance
    4.5 out of 5 stars 33
  • Histoire
    4.5 out of 5 stars 33

Vous vous mettez dans tous vos états pour une critique, un retard, un échec ? Alors ce livre audio est fait pour vous...

  • 5 out of 5 stars
  • Simple et efficace

  • Écrit par Lizbeth le 2024-07-26
Page de couverture de Letting Go of Anger (Second Edition)
  • Letting Go of Anger (Second Edition)

  • The Eleven Most Common Anger Styles & What to Do About Them
  • Auteur(s): Ronald T. Potter-Efron MSW PhD, Patricia S. Potter-Efron
  • Narrateur(s): Joel Richards
  • Durée: 6 h et 47 min
  • Version intégrale
  • Au global
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Histoire
    5 out of 5 stars 2

A guide to healthy anger expression....

Page de couverture de Je suis épuisé.e
  • Je suis épuisé.e

  • Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
  • Auteur(s): Cathy Assenheim
  • Narrateur(s): Catherine Creux
  • Durée: 5 h et 17 min
  • Version intégrale
  • Au global
    5 out of 5 stars 18
  • Performance
    4.5 out of 5 stars 15
  • Histoire
    5 out of 5 stars 14

Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...

  • 4 out of 5 stars
  • Contenu parfait

  • Écrit par WilChap le 2024-03-12
Page de couverture de Women's Anger Management Workbook
  • Women's Anger Management Workbook

  • A Mindful Guide to De-Escalate Explosive Emotions & Overcome Negative Thinking
  • Auteur(s): Little Victories
  • Narrateur(s): ML De Blasi
  • Durée: 3 h et 42 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Take charge of your anger, and discover productive ways to express it in any situation! No matter what reasons you have for wanting to gain more control over your anger, this book has all the tools you need to be successful....

Page de couverture de Anger: Taming a Powerful Emotion
  • Anger: Taming a Powerful Emotion

  • Auteur(s): Gary Chapman
  • Narrateur(s): Robert Duncan
  • Durée: 4 h et 54 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

Page de couverture de Unf*ck Your Anger
  • Unf*ck Your Anger

  • Using Science to Understand Frustration, Rage, and Forgiveness
  • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
  • Narrateur(s): Erin Bennett
  • Durée: 2 h et 14 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 159
  • Performance
    4.5 out of 5 stars 143
  • Histoire
    4 out of 5 stars 143

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

  • 5 out of 5 stars
  • Reached me unlike any therapy

  • Écrit par Just A Canuck le 2021-09-26
Page de couverture de The DBT Anger Management Workbook
  • The DBT Anger Management Workbook

  • A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
  • Auteur(s): Barrett Huang
  • Narrateur(s): Jeff Bower
  • Durée: 3 h et 9 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....

Page de couverture de 10 Days to a Less Defiant Child, Second Edition
  • 10 Days to a Less Defiant Child, Second Edition

  • The Breakthrough Program for Overcoming Your Child's Difficult Behavior
  • Auteur(s): Jeffrey Bernstein PhD
  • Narrateur(s): Joseph Bearor
  • Durée: 12 h et 2 min
  • Version intégrale
  • Au global
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Histoire
    5 out of 5 stars 2

In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....

  • 5 out of 5 stars
  • Excellent!

  • Écrit par Daniela Tatasciore le 2022-04-14
Page de couverture de Anger Management & CBT
  • Anger Management & CBT

  • Overcome Anxiety, Depression, and Anger with the Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relations (Anger Management and CBT Techniques, Book 3)
  • Auteur(s): Eric Holt
  • Narrateur(s): Eric Holt
  • Durée: 4 h et 37 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? Are you struggling with anger management and finding it difficult to control your emotions?

Page de couverture de In Sheep's Clothing
  • In Sheep's Clothing

  • Understanding and Dealing with Manipulative People
  • Auteur(s): George K. Simon
  • Narrateur(s): Kevin Foley
  • Durée: 4 h et 43 min
  • Version intégrale
  • Au global
    4 out of 5 stars 88
  • Performance
    4 out of 5 stars 78
  • Histoire
    4 out of 5 stars 78

Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

  • 5 out of 5 stars
  • Bang on

  • Écrit par Tracy le 2021-09-24
Page de couverture de The Verbally Abusive Relationship, Expanded Third Edition
  • The Verbally Abusive Relationship, Expanded Third Edition

  • Auteur(s): Patricia Evans
  • Narrateur(s): Annette Romano
  • Durée: 9 h et 29 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 23
  • Performance
    4.5 out of 5 stars 16
  • Histoire
    4.5 out of 5 stars 16

In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....

  • 5 out of 5 stars
  • WOW

  • Écrit par Viktorija le 2024-02-07
Page de couverture de 7 Step System: Parenting with Borderline Personality Disorder
  • 7 Step System: Parenting with Borderline Personality Disorder

  • Auteur(s): J. B. Snow, Casey Keller
  • Narrateur(s): Pete Beretta
  • Durée: 21 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 6
  • Performance
    5 out of 5 stars 3
  • Histoire
    3.5 out of 5 stars 3

Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes....

  • 5 out of 5 stars
  • My opinion

  • Écrit par alexandra le 2022-03-20
Page de couverture de The Jealousy Cure
  • The Jealousy Cure

  • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
  • Auteur(s): Robert L. Leahy, Paul Gilbert PhD - foreword
  • Narrateur(s): Fred Stella
  • Durée: 7 h et 23 min
  • Version intégrale
  • Au global
    5 out of 5 stars 39
  • Performance
    5 out of 5 stars 33
  • Histoire
    5 out of 5 stars 33

In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

  • 5 out of 5 stars
  • excellent!

  • Écrit par Shawn_the_buffer le 2020-01-03
Page de couverture de Stop Yelling at the Kids!
  • Stop Yelling at the Kids!

  • Take Control of Your Rage and Be a Positive Parent
  • Auteur(s): Dana Perry
  • Narrateur(s): Samantha Novak
  • Durée: 3 h et 45 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

Stop Yelling at the Kids! If this title caught your attention then it’s safe to assume you’re a parent that experiences occasional fits of rage. You feel frustrated and often catch yourself questioning how all the other parents cope....

Page de couverture de Conflict Resolution Strategies for Work and Life
  • Conflict Resolution Strategies for Work and Life

  • Powerful Nonviolent Communication and Conflict Management Strategies at Work, at Home, and in Relationships—Professional Tips, Tools, and Insights
  • Auteur(s): Ben Crawley
  • Narrateur(s): Tom Brooks
  • Durée: 4 h et 4 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Conflict Resolution Strategies for Work and Life gives you all the professional tips, tools, and insights to settle friction with your colleagues, partners, parents, and friends. Conflicts are a normal part of life....

Page de couverture de Anger Management for Explosive Parents
  • Anger Management for Explosive Parents

  • How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
  • Auteur(s): Grace Cohen
  • Narrateur(s): ML De Blasi
  • Durée: 3 h et 10 min
  • Version intégrale
  • Au global
    3.5 out of 5 stars 3
  • Performance
    3.5 out of 5 stars 3
  • Histoire
    3.5 out of 5 stars 3

Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....

  • 3 out of 5 stars
  • something to think about

  • Écrit par Amazon Customer le 2022-05-26
Page de couverture de A Therapist's Guide to Anger Management for Parents
  • A Therapist's Guide to Anger Management for Parents

  • How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
  • Auteur(s): Joanna King
  • Narrateur(s): Ann Russek for HotGhost Productions
  • Durée: 2 h et 47 min
  • Version intégrale
  • Au global
    3 out of 5 stars 1
  • Performance
    1 out of 5 stars 1
  • Histoire
    4 out of 5 stars 1

As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on....

  • 3 out of 5 stars
  • Great book but terrible voice over

  • Écrit par Mikaela Joy le 2023-09-29
Page de couverture de Yell Less, Love More
  • Yell Less, Love More

  • How the Orange Rhino Mom Stopped Yelling at Her Kids—and How You Can Too!: A 30-Day Guide That Includes: - 100 Alternatives to Yelling - Simple, Daily Steps to Follow - Honest Stories to Inspire
  • Auteur(s): Sheila McCraith
  • Narrateur(s): Eileen Stevens
  • Durée: 6 h et 41 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

In this guidebook to happier parenting, author Sheila McCraith shares daily thoughts, tips, and motivational personal stories to help you toss out the screams and welcome in the peace.

Page de couverture de How to Deal with Angry People
  • How to Deal with Angry People

  • 10 Strategies for Facing Anger at Home, at Work and in the Street
  • Auteur(s): Dr Ryan Martin
  • Narrateur(s): Dr Ryan Martin
  • Durée: 6 h et 5 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

This audiobook reveals the psychological factors that underpin an angry personality, offering ten key strategies for dealing with angry people....

Page de couverture de Never Get Angry Again
  • Never Get Angry Again

  • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
  • Auteur(s): David J. Lieberman
  • Narrateur(s): David J. Lieberman, Robert Fass
  • Durée: 5 h et 31 min
  • Version intégrale
  • Au global
    4 out of 5 stars 54
  • Performance
    4.5 out of 5 stars 45
  • Histoire
    4 out of 5 stars 45

David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

  • 2 out of 5 stars
  • Some content is good, some of it gets very religious

  • Écrit par Amazon Customer le 2019-08-20
Page de couverture de Emotional Regulation for Parents
  • Emotional Regulation for Parents

  • Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
  • Auteur(s): T.R. Fosters
  • Narrateur(s): Jack Nolan
  • Durée: 3 h et 56 min
  • Version intégrale
  • Au global
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 4
  • Histoire
    5 out of 5 stars 4

Reimagine family harmony without the endless struggle of emotional outbursts–turn challenges into opportunities even in the busiest households!

  • 5 out of 5 stars
  • A really helpful book for new parents

  • Écrit par Ian O. le 2025-02-22
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