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Gestion de la colère

28 titres
Voir tous les titres Gestion de la colère
  • Amélioration de la mémoire (64)
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  • Réussite (6 973)
  • Créativité (130)
  • Gestion du stress (393)
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  • Dépendance et réadaptation (155)

Meilleures ventes

Page de couverture de The Verbally Abusive Relationship, Expanded Third Edition
  • The Verbally Abusive Relationship, Expanded Third Edition

  • How to recognize it and how to respond
  • Auteur(s): Patricia Evans
  • Narrateur(s): Annette Romano
  • Durée: 9 h et 29 min
  • Version intégrale
  • Au global
    23
  • Performance
    16
  • Histoire
    16

You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and...

  • WOW

  • Écrit par Viktorija le 2024-02-07
Page de couverture de Anger Management Workbook for Men
  • Anger Management Workbook for Men

  • Take Control of Your Anger and Master Your Emotions
  • Auteur(s): Aaron Karmin MA
  • Narrateur(s): Brett Barry
  • Durée: 3 h et 14 min
  • Version intégrale
  • Au global
    53
  • Performance
    40
  • Histoire
    39

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

  • Very helpful

  • Écrit par Dara kenny le 2020-09-28
Page de couverture de The Dance of Anger
  • The Dance of Anger

  • A Woman's Guide to Changing the Patterns of Intimate Relationships
  • Auteur(s): Harriet Lerner
  • Narrateur(s): Barbara Caruso
  • Durée: 6 h et 50 min
  • Version intégrale
  • Au global
    147
  • Performance
    122
  • Histoire
    121

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. ""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has...

  • very insightful

  • Écrit par Kaley le 2020-07-27
Page de couverture de The Jealousy Cure
  • The Jealousy Cure

  • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
  • Auteur(s): Robert L. Leahy, Paul Gilbert PhD - foreword
  • Narrateur(s): Fred Stella
  • Durée: 7 h et 23 min
  • Version intégrale
  • Au global
    39
  • Performance
    33
  • Histoire
    33

In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

  • excellent!

  • Écrit par Shawn_the_buffer le 2020-01-03
Page de couverture de Je suis épuisé.e
  • Je suis épuisé.e

  • Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
  • Auteur(s): Cathy Assenheim
  • Narrateur(s): Catherine Creux
  • Durée: 5 h et 17 min
  • Version intégrale
  • Au global
    19
  • Performance
    16
  • Histoire
    15

Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...

  • good until...

  • Écrit par sara beaudet le 2025-09-16
Page de couverture de The Anger Management Workbook for Women
  • The Anger Management Workbook for Women

  • A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
  • Auteur(s): Julie Catalano MSW LICSW
  • Narrateur(s): Gabra Zackman
  • Durée: 3 h et 9 min
  • Version intégrale
  • Au global
    4
  • Performance
    2
  • Histoire
    3

The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....

Page de couverture de The Verbally Abusive Relationship, Expanded Third Edition
  • The Verbally Abusive Relationship, Expanded Third Edition

  • How to recognize it and how to respond
  • Auteur(s): Patricia Evans
  • Narrateur(s): Annette Romano
  • Durée: 9 h et 29 min
  • Version intégrale
  • Au global
    23
  • Performance
    16
  • Histoire
    16

You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and...

  • WOW

  • Écrit par Viktorija le 2024-02-07
Page de couverture de Anger Management Workbook for Men
  • Anger Management Workbook for Men

  • Take Control of Your Anger and Master Your Emotions
  • Auteur(s): Aaron Karmin MA
  • Narrateur(s): Brett Barry
  • Durée: 3 h et 14 min
  • Version intégrale
  • Au global
    53
  • Performance
    40
  • Histoire
    39

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

  • Very helpful

  • Écrit par Dara kenny le 2020-09-28
Page de couverture de The Dance of Anger
  • The Dance of Anger

  • A Woman's Guide to Changing the Patterns of Intimate Relationships
  • Auteur(s): Harriet Lerner
  • Narrateur(s): Barbara Caruso
  • Durée: 6 h et 50 min
  • Version intégrale
  • Au global
    147
  • Performance
    122
  • Histoire
    121

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. ""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has...

  • very insightful

  • Écrit par Kaley le 2020-07-27
Page de couverture de The Jealousy Cure
  • The Jealousy Cure

  • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
  • Auteur(s): Robert L. Leahy, Paul Gilbert PhD - foreword
  • Narrateur(s): Fred Stella
  • Durée: 7 h et 23 min
  • Version intégrale
  • Au global
    39
  • Performance
    33
  • Histoire
    33

In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

  • excellent!

  • Écrit par Shawn_the_buffer le 2020-01-03
Page de couverture de Je suis épuisé.e
  • Je suis épuisé.e

  • Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
  • Auteur(s): Cathy Assenheim
  • Narrateur(s): Catherine Creux
  • Durée: 5 h et 17 min
  • Version intégrale
  • Au global
    19
  • Performance
    16
  • Histoire
    15

Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...

  • good until...

  • Écrit par sara beaudet le 2025-09-16
Page de couverture de The Anger Management Workbook for Women
  • The Anger Management Workbook for Women

  • A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
  • Auteur(s): Julie Catalano MSW LICSW
  • Narrateur(s): Gabra Zackman
  • Durée: 3 h et 9 min
  • Version intégrale
  • Au global
    4
  • Performance
    2
  • Histoire
    3

The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....

Page de couverture de Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Sel
  • Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP

  • Auteur(s): Steven Turner
  • Narrateur(s): Sam Slydell
  • Durée: 5 h et 48 min
  • Version intégrale
  • Au global
    24
  • Performance
    19
  • Histoire
    18

Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....

  • Good self help book

  • Écrit par Utilisateur anonyme le 2023-01-10
Page de couverture de Never Get Angry Again
  • Never Get Angry Again

  • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
  • Auteur(s): David J. Lieberman
  • Narrateur(s): David J. Lieberman, Robert Fass
  • Durée: 5 h et 31 min
  • Version intégrale
  • Au global
    56
  • Performance
    47
  • Histoire
    47

David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

  • Some content is good, some of it gets very religious

  • Écrit par Amazon Customer le 2019-08-20
Page de couverture de The Cow in the Parking Lot
  • The Cow in the Parking Lot

  • A Zen Approach to Overcoming Anger
  • Auteur(s): Leonard Scheff, Susan Edmiston
  • Narrateur(s): Bill Mendieta
  • Durée: 4 h et 48 min
  • Version intégrale
  • Au global
    23
  • Performance
    22
  • Histoire
    22

Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it......

  • great book

  • Écrit par Neil Wagner le 2021-10-01
Page de couverture de Anger Releasing
  • Anger Releasing

  • Auteur(s): Louise Hay
  • Narrateur(s): Louise Hay
  • Durée: 34 min
  • Version intégrale
  • Au global
    4
  • Performance
    4
  • Histoire
    4

A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner...

Page de couverture de Healing Rage
  • Healing Rage

  • Women Making Inner Peace Possible
  • Auteur(s): Ruth King, Jack Kornfield - foreword
  • Narrateur(s): Janina Edwards
  • Durée: 6 h et 49 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Healing Rage is the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives

Page de couverture de Anger
  • Anger

  • Wisdom for Cooling the Flames
  • Auteur(s): Thich Nhat Hanh
  • Narrateur(s): Ken McLeod
  • Durée: 5 h et 52 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...

Page de couverture de Unf*ck Your Anger
  • Unf*ck Your Anger

  • Using Science to Understand Frustration, Rage, and Forgiveness
  • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
  • Narrateur(s): Erin Bennett
  • Durée: 2 h et 14 min
  • Version intégrale
  • Au global
    159
  • Performance
    143
  • Histoire
    143

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

  • Reached me unlike any therapy

  • Écrit par Just A Canuck le 2021-09-26
Page de couverture de Anger Management for Explosive Parents
  • Anger Management for Explosive Parents

  • How to Control Your Emotions and Raise Joyful and Confident Children
  • Auteur(s): Lara Hersey
  • Narrateur(s): Gillian Vance, Shawna Wolf
  • Durée: 3 h et 3 min
  • Version intégrale
  • Au global
    16
  • Performance
    15
  • Histoire
    15

Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....

  • Very helpful, I liked it a lot

  • Écrit par NavBee le 2024-09-05
Page de couverture de In Sheep's Clothing
  • In Sheep's Clothing

  • Understanding and Dealing with Manipulative People
  • Auteur(s): George K. Simon Jr. Ph.D.
  • Narrateur(s): Kevin Foley
  • Durée: 4 h et 43 min
  • Version intégrale
  • Au global
    89
  • Performance
    79
  • Histoire
    79

Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

  • Bang on

  • Écrit par Tracy le 2021-09-24
Page de couverture de Angry Kids, Angry Parents
  • Angry Kids, Angry Parents

  • Understanding and Working With Anger in Your Family (APA LifeTools Series)
  • Auteur(s): Anne Hilde Vassbo Hagen, Joanne Dolhanty
  • Narrateur(s): Leanne Woodward
  • Durée: 9 h et 56 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

In Angry Kids, Angry Parents, you will learn how to respond to your child's anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger.

Page de couverture de How to Keep Your Cool
  • How to Keep Your Cool

  • An Ancient Guide to Anger Management
  • Auteur(s): Seneca, James S. Romm - Translator
  • Narrateur(s): P.J. Ochlan
  • Durée: 2 h et 4 min
  • Version intégrale
  • Au global
    19
  • Performance
    16
  • Histoire
    16

This splendid new translation of essential selections from the Roman Stoic thinker Seneca's On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger....

  • Narrator sounds like AI

  • Écrit par CD le 2023-12-28
Page de couverture de 10 Days to a Less Defiant Child, second edition
  • 10 Days to a Less Defiant Child, second edition

  • The Breakthrough Program for Overcoming Your Child's Difficult Behavior
  • Auteur(s): Jeffrey Bernstein PhD PhD
  • Narrateur(s): Joseph Bearor
  • Durée: 12 h et 2 min
  • Version intégrale
  • Au global
    2
  • Performance
    2
  • Histoire
    2

The popular, powerful guide to help parents regain control over a defiant child or teenager Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the...

  • Excellent!

  • Écrit par Daniela Tatasciore le 2022-04-14
Page de couverture de Stop Yelling at the Kids!
  • Stop Yelling at the Kids!

  • Take Control of Your Rage and Be a Positive Parent
  • Auteur(s): Dana Perry
  • Narrateur(s): Samantha Novak
  • Durée: 3 h et 45 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Stop Yelling at the Kids! If this title caught your attention then it’s safe to assume you’re a parent that experiences occasional fits of rage. You feel frustrated and often catch yourself questioning how all the other parents cope....

Page de couverture de The Anger Trap
  • The Anger Trap

  • Free Yourself from the Frustrations that Sabotage Your Life
  • Auteur(s): Frank Minirth, Les Carter
  • Narrateur(s): Kirby Heybourne
  • Durée: 9 h et 22 min
  • Version intégrale
  • Au global
    17
  • Performance
    12
  • Histoire
    12

The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

  • I highly recommend

  • Écrit par Krystalb le 2022-03-10
Page de couverture de 7 Step System: Parenting with Borderline Personality Disorder
  • 7 Step System: Parenting with Borderline Personality Disorder

  • Auteur(s): J. B. Snow, Casey Keller
  • Narrateur(s): Pete Beretta
  • Durée: 21 min
  • Version intégrale
  • Au global
    6
  • Performance
    3
  • Histoire
    3

Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes....

  • My opinion

  • Écrit par alexandra le 2022-03-20
Page de couverture de If God Were Your Therapist
  • If God Were Your Therapist

  • How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
  • Auteur(s): David J. Lieberman
  • Narrateur(s): Sean Pratt
  • Durée: 2 h et 11 min
  • Version intégrale
  • Au global
    2
  • Performance
    2
  • Histoire
    2

Experience a new kind of freedom and power when you discover how to rise above your nature and move confidently through life on ordinary days, and in extraordinary times....

  • Awesome self discovering practical knowledge

  • Écrit par Buffy Afseth le 2022-12-30
Page de couverture de Mad at Everything: How to Control Your Temper, Let Go of Anger, and Live a Happier Life
  • Mad at Everything: How to Control Your Temper, Let Go of Anger, and Live a Happier Life

  • Your Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life
  • Auteur(s): T Whitmore
  • Narrateur(s): Dave Wright
  • Durée: 53 min
  • Version intégrale
  • Au global
    11
  • Performance
    9
  • Histoire
    9

While anger is a normal emotion, when it goes unmanaged it can wreak havoc on everyone else's life, including your own....

  • knowledgeable

  • Écrit par Amberlin le 2021-01-18
Page de couverture de Emotional Regulation for Parents
  • Emotional Regulation for Parents

  • Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
  • Auteur(s): T.R. Fosters
  • Narrateur(s): Jack Nolan
  • Durée: 3 h et 56 min
  • Version intégrale
  • Au global
    4
  • Performance
    4
  • Histoire
    4

Reimagine family harmony without the endless struggle of emotional outbursts–turn challenges into opportunities even in the busiest households!

  • A really helpful book for new parents

  • Écrit par Ian O. le 2025-02-22
Page de couverture de The Rise of Rage
  • The Rise of Rage

  • Harnessing the Most Misunderstood Emotion
  • Auteur(s): Julie A. Christiansen
  • Narrateur(s): Diana Blue
  • Durée: 9 h et 31 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people....

  • Brilliantly Insightful

  • Écrit par Amber le 2024-02-23
Page de couverture de Anger Management: Understanding. Healing. Freedom.
  • Anger Management: Understanding. Healing. Freedom.

  • Auteur(s): John Crawford
  • Narrateur(s): John Crawford
  • Durée: 5 h et 10 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Anger Management offers "straight to the point" understanding which can be quickly put into practice, helping you to reconnect with your best self....

Page de couverture de Cognitive Behavioral Therapy
  • Cognitive Behavioral Therapy

  • A Step-by-Step Guide to Managing Anxiety, Depression, and Unhelpful Thoughts for Lasting Mental Well-Being
  • Auteur(s): Robert Smith
  • Narrateur(s): DM STUDIOS
  • Durée: 4 h et 27 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Take control of your mind—and reclaim your peace. If anxiety, depression, or intrusive thoughts are holding you back, Cognitive Behavioral Therapy (CBT) offers a proven, science-based path to emotional balance and lasting well-being.

Page de couverture de Conflict Resolution Strategies for Work and Life
  • Conflict Resolution Strategies for Work and Life

  • Powerful Nonviolent Communication and Conflict Management Strategies at Work, at Home, and in Relationships—Professional Tips, Tools, and Insights
  • Auteur(s): Ben Crawley
  • Narrateur(s): Tom Brooks
  • Durée: 4 h et 4 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Conflict Resolution Strategies for Work and Life gives you all the professional tips, tools, and insights to settle friction with your colleagues, partners, parents, and friends. Conflicts are a normal part of life....

Page de couverture de In the Eye of the Hurricane
  • In the Eye of the Hurricane

  • Skills to Calm and De-Escalate Aggressive and Mentally Ill Family Members
  • Auteur(s): Ellis Amdur
  • Narrateur(s): Dan Levy
  • Durée: 10 h et 28 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Individuals suffering from psychiatric or substance use disorders can display any one of a number of frightening behaviors: verbal outbursts, physical threats, and even violence....

Page de couverture de Surviving in an Angry World
  • Surviving in an Angry World

  • Finding Your Way to Personal Peace
  • Auteur(s): Charles F. Stanley
  • Narrateur(s): Charles F. Stanley
  • Durée: 7 h et 47 min
  • Version intégrale
  • Au global
    7
  • Performance
    6
  • Histoire
    6

The premise of this book is that learning to let go of anger—and ultimately forgiving the offender—will transform the foundation of every kind of relationship we have. Stanley defines anger as "a strong feeling of intense displeasure, hostility, or indignation as a result of a real or an...

  • Dr. Charles Stanley amazing as always

  • Écrit par SM le 2021-12-04
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