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Gestion de la colère

236 titres
Voir tous les titres Gestion de la colère
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Meilleures ventes

Page de couverture de Emotional Regulation for Parents
  • Emotional Regulation for Parents

  • Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
  • Auteur(s): T.R. Fosters
  • Narrateur(s): Jack Nolan
  • Durée: 3 h et 56 min
  • Version intégrale
  • Au global
    4
  • Performance
    4
  • Histoire
    4

Reimagine family harmony without the endless struggle of emotional outbursts–turn challenges into opportunities even in the busiest households!

  • A really helpful book for new parents

  • Écrit par Ian O. le 2025-02-22
Page de couverture de Anger
  • Anger

  • Wisdom for Cooling the Flames
  • Auteur(s): Thich Nhat Hanh
  • Narrateur(s): Ken McLeod
  • Durée: 5 h et 52 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...

Page de couverture de 10 Days to a Less Defiant Child, second edition
  • 10 Days to a Less Defiant Child, second edition

  • The Breakthrough Program for Overcoming Your Child's Difficult Behavior
  • Auteur(s): Jeffrey Bernstein PhD PhD
  • Narrateur(s): Joseph Bearor
  • Durée: 12 h et 2 min
  • Version intégrale
  • Au global
    2
  • Performance
    2
  • Histoire
    2

The popular, powerful guide to help parents regain control over a defiant child or teenager Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the...

  • Excellent!

  • Écrit par Daniela Tatasciore le 2022-04-14
Page de couverture de The Anger Trap
  • The Anger Trap

  • Free Yourself from the Frustrations that Sabotage Your Life
  • Auteur(s): Frank Minirth, Les Carter
  • Narrateur(s): Kirby Heybourne
  • Durée: 9 h et 22 min
  • Version intégrale
  • Au global
    17
  • Performance
    12
  • Histoire
    12

The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

  • I highly recommend

  • Écrit par Krystalb le 2022-03-10
Page de couverture de The Dance of Anger
  • The Dance of Anger

  • Auteur(s): Harriet Lerner
  • Narrateur(s): Harriet Lerner
  • Durée: 3 h et 2 min
  • Version abrégée
  • Au global
    8
  • Performance
    6
  • Histoire
    6

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to...

Page de couverture de The Dance of Anger
  • The Dance of Anger

  • A Woman's Guide to Changing the Patterns of Intimate Relationships
  • Auteur(s): Harriet Lerner
  • Narrateur(s): Barbara Caruso
  • Durée: 6 h et 50 min
  • Version intégrale
  • Au global
    146
  • Performance
    121
  • Histoire
    120

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. ""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has...

  • very insightful

  • Écrit par Kaley le 2020-07-27
Page de couverture de Emotional Regulation for Parents
  • Emotional Regulation for Parents

  • Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
  • Auteur(s): T.R. Fosters
  • Narrateur(s): Jack Nolan
  • Durée: 3 h et 56 min
  • Version intégrale
  • Au global
    4
  • Performance
    4
  • Histoire
    4

Reimagine family harmony without the endless struggle of emotional outbursts–turn challenges into opportunities even in the busiest households!

  • A really helpful book for new parents

  • Écrit par Ian O. le 2025-02-22
Page de couverture de Anger
  • Anger

  • Wisdom for Cooling the Flames
  • Auteur(s): Thich Nhat Hanh
  • Narrateur(s): Ken McLeod
  • Durée: 5 h et 52 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...

Page de couverture de 10 Days to a Less Defiant Child, second edition
  • 10 Days to a Less Defiant Child, second edition

  • The Breakthrough Program for Overcoming Your Child's Difficult Behavior
  • Auteur(s): Jeffrey Bernstein PhD PhD
  • Narrateur(s): Joseph Bearor
  • Durée: 12 h et 2 min
  • Version intégrale
  • Au global
    2
  • Performance
    2
  • Histoire
    2

The popular, powerful guide to help parents regain control over a defiant child or teenager Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the...

  • Excellent!

  • Écrit par Daniela Tatasciore le 2022-04-14
Page de couverture de The Anger Trap
  • The Anger Trap

  • Free Yourself from the Frustrations that Sabotage Your Life
  • Auteur(s): Frank Minirth, Les Carter
  • Narrateur(s): Kirby Heybourne
  • Durée: 9 h et 22 min
  • Version intégrale
  • Au global
    17
  • Performance
    12
  • Histoire
    12

The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

  • I highly recommend

  • Écrit par Krystalb le 2022-03-10
Page de couverture de The Dance of Anger
  • The Dance of Anger

  • Auteur(s): Harriet Lerner
  • Narrateur(s): Harriet Lerner
  • Durée: 3 h et 2 min
  • Version abrégée
  • Au global
    8
  • Performance
    6
  • Histoire
    6

The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to...

Page de couverture de The Dance of Anger
  • The Dance of Anger

  • A Woman's Guide to Changing the Patterns of Intimate Relationships
  • Auteur(s): Harriet Lerner
  • Narrateur(s): Barbara Caruso
  • Durée: 6 h et 50 min
  • Version intégrale
  • Au global
    146
  • Performance
    121
  • Histoire
    120

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. ""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has...

  • very insightful

  • Écrit par Kaley le 2020-07-27
Page de couverture de Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Sel
  • Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP

  • Auteur(s): Steven Turner
  • Narrateur(s): Sam Slydell
  • Durée: 5 h et 48 min
  • Version intégrale
  • Au global
    24
  • Performance
    19
  • Histoire
    18

Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....

  • Good self help book

  • Écrit par Utilisateur anonyme le 2023-01-10
Page de couverture de Anger Releasing
  • Anger Releasing

  • Auteur(s): Louise Hay
  • Narrateur(s): Louise Hay
  • Durée: 34 min
  • Version intégrale
  • Au global
    4
  • Performance
    4
  • Histoire
    4

A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner...

Page de couverture de Never Get Angry Again
  • Never Get Angry Again

  • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
  • Auteur(s): David J. Lieberman
  • Narrateur(s): David J. Lieberman, Robert Fass
  • Durée: 5 h et 31 min
  • Version intégrale
  • Au global
    56
  • Performance
    47
  • Histoire
    47

David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

  • Some content is good, some of it gets very religious

  • Écrit par Amazon Customer le 2019-08-20
Page de couverture de Je suis épuisé.e
  • Je suis épuisé.e

  • Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
  • Auteur(s): Cathy Assenheim
  • Narrateur(s): Catherine Creux
  • Durée: 5 h et 17 min
  • Version intégrale
  • Au global
    19
  • Performance
    16
  • Histoire
    15

Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...

  • good until...

  • Écrit par sara beaudet le 2025-09-16
Page de couverture de The Anger Management Workbook for Women
  • The Anger Management Workbook for Women

  • A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
  • Auteur(s): Julie Catalano MSW LICSW
  • Narrateur(s): Gabra Zackman
  • Durée: 3 h et 9 min
  • Version intégrale
  • Au global
    4
  • Performance
    2
  • Histoire
    3

The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....

Page de couverture de Anger Management for Explosive Parents
  • Anger Management for Explosive Parents

  • How to Control Your Emotions and Raise Joyful and Confident Children
  • Auteur(s): Lara Hersey
  • Narrateur(s): Gillian Vance, Shawna Wolf
  • Durée: 3 h et 3 min
  • Version intégrale
  • Au global
    16
  • Performance
    15
  • Histoire
    15

Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....

  • Very helpful, I liked it a lot

  • Écrit par NavBee le 2024-09-05
Page de couverture de Anger Management for Parents: It’s Not the Kids, It’s You!
  • Anger Management for Parents: It’s Not the Kids, It’s You!

  • Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
  • Auteur(s): Matthew Grand
  • Narrateur(s): Nancy Higgins
  • Durée: 3 h et 42 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....

  • Feels like an AI written book.

  • Écrit par Amazon Customer le 2024-06-27
Page de couverture de Unf*ck Your Anger
  • Unf*ck Your Anger

  • Using Science to Understand Frustration, Rage, and Forgiveness
  • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
  • Narrateur(s): Erin Bennett
  • Durée: 2 h et 14 min
  • Version intégrale
  • Au global
    159
  • Performance
    143
  • Histoire
    143

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

  • Reached me unlike any therapy

  • Écrit par Just A Canuck le 2021-09-26
Page de couverture de Anger: Taming a Powerful Emotion
  • Anger: Taming a Powerful Emotion

  • Auteur(s): Gary Chapman
  • Narrateur(s): Robert Duncan
  • Durée: 4 h et 54 min
  • Version intégrale
  • Au global
    1
  • Performance
    1
  • Histoire
    1

You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

Page de couverture de 7 Step System: Parenting with Borderline Personality Disorder
  • 7 Step System: Parenting with Borderline Personality Disorder

  • Auteur(s): J. B. Snow, Casey Keller
  • Narrateur(s): Pete Beretta
  • Durée: 21 min
  • Version intégrale
  • Au global
    6
  • Performance
    3
  • Histoire
    3

Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes....

  • My opinion

  • Écrit par alexandra le 2022-03-20
Page de couverture de How to Keep Your Cool
  • How to Keep Your Cool

  • An Ancient Guide to Anger Management
  • Auteur(s): Seneca, James S. Romm - Translator
  • Narrateur(s): P.J. Ochlan
  • Durée: 2 h et 4 min
  • Version intégrale
  • Au global
    19
  • Performance
    16
  • Histoire
    16

This splendid new translation of essential selections from the Roman Stoic thinker Seneca's On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger....

  • Narrator sounds like AI

  • Écrit par CD le 2023-12-28
Page de couverture de Anger Management Workbook for Men
  • Anger Management Workbook for Men

  • Take Control of Your Anger and Master Your Emotions
  • Auteur(s): Aaron Karmin MA
  • Narrateur(s): Brett Barry
  • Durée: 3 h et 14 min
  • Version intégrale
  • Au global
    53
  • Performance
    40
  • Histoire
    39

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

  • Very helpful

  • Écrit par Dara kenny le 2020-09-28
Page de couverture de How to Stop Complaining
  • How to Stop Complaining

  • Auteur(s): Steve Pavlina
  • Narrateur(s): Florian Höper
  • Durée: 17 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Perhaps the most important step in quitting the habit of complaining is to disconnect the undesirable behavior from your identity. A common...

Page de couverture de I’m Not F*cking Angry!
  • I’m Not F*cking Angry!

  • Adjust the Flame to Get What You Want and Need
  • Auteur(s): Dr. Mitch Abrams
  • Narrateur(s): Dr. Mitch Abrams
  • Durée: 4 h et 41 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
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Dr. Mitch Abrams, sport psychologist, prison chief psychologist, and unapologetic truth-teller, rips apart the myths about anger and shows you how to turn it into your most powerful tool.

Page de couverture de De-Escalate
  • De-Escalate

  • How to Calm an Angry Person in 90 Seconds or Less
  • Auteur(s): Douglas E. Noll
  • Narrateur(s): Aleya Dao
  • Durée: 7 h et 9 min
  • Version intégrale
  • Au global
    9
  • Performance
    8
  • Histoire
    7

Written by award-winning author, highly experienced mediator, and co-founder of the Prison of Peace project, Douglas E. Noll, De-Escalate gives you the proven process to calm any angry person or volatile situation in 90 seconds or less. Based on the practical experience of a master mediator and...

  • Seriously? Made me more angry

  • Écrit par Brian Green le 2023-06-19
Page de couverture de Anger Management for Explosive Parents
  • Anger Management for Explosive Parents

  • How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
  • Auteur(s): Grace Cohen
  • Narrateur(s): ML De Blasi
  • Durée: 3 h et 10 min
  • Version intégrale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....

  • something to think about

  • Écrit par Amazon Customer le 2022-05-26
Page de couverture de Calm Your Anger Now
  • Calm Your Anger Now

  • Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
  • Auteur(s): Alex M Langston
  • Narrateur(s): Alex Mills
  • Durée: 3 h et 1 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
    0

Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....

Page de couverture de Anger Management for Parents Raising an Explosive ADHD Child (2 in 1)
  • Anger Management for Parents Raising an Explosive ADHD Child (2 in 1)

  • Master Your Emotions, Develop Positive Parenting Strategies & Raise a Happy, Confident Child
  • Auteur(s): Archer Miles
  • Narrateur(s): Chaleeya Yeh
  • Durée: 8 h et 41 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
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Even if you seem to get into daily screaming matches, even if you have NO idea on how to control your anger right now & even if you always feel too exhausted to be a conscious parent, inside you’ll discover EVERYTHING you need to be the parent you know you NEED to be.

Page de couverture de The Jealousy Cure
  • The Jealousy Cure

  • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
  • Auteur(s): Robert L. Leahy, Paul Gilbert PhD - foreword
  • Narrateur(s): Fred Stella
  • Durée: 7 h et 23 min
  • Version intégrale
  • Au global
    39
  • Performance
    33
  • Histoire
    33

In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

  • excellent!

  • Écrit par Shawn_the_buffer le 2020-01-03
Page de couverture de In Sheep's Clothing
  • In Sheep's Clothing

  • Understanding and Dealing with Manipulative People
  • Auteur(s): George K. Simon
  • Narrateur(s): Kevin Foley
  • Durée: 4 h et 43 min
  • Version intégrale
  • Au global
    89
  • Performance
    79
  • Histoire
    79

Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

  • Bang on

  • Écrit par Tracy le 2021-09-24
Page de couverture de HeartMath Method
  • HeartMath Method

  • Five Steps to Total Calm, Confidence and Creativity
  • Auteur(s): Howard Martin
  • Narrateur(s): Howard Martin
  • Durée: 7 h et 33 min
  • Production originale
  • Au global
    3
  • Performance
    3
  • Histoire
    3

The term HeartMath may sound like an oxymoron - who would ever put the words heart and math together?...

Page de couverture de Stop Yelling at the Kids!
  • Stop Yelling at the Kids!

  • Take Control of Your Rage and Be a Positive Parent
  • Auteur(s): Dana Perry
  • Narrateur(s): Samantha Novak
  • Durée: 3 h et 45 min
  • Version intégrale
  • Au global
    1
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    1
  • Histoire
    1

Stop Yelling at the Kids! If this title caught your attention then it’s safe to assume you’re a parent that experiences occasional fits of rage. You feel frustrated and often catch yourself questioning how all the other parents cope....

Page de couverture de A Guided Meditation to Help With Anger & Forgiveness
  • A Guided Meditation to Help With Anger & Forgiveness

  • Auteur(s): Belleruth Naparstek
  • Narrateur(s): Belleruth Naparstek
  • Durée: 43 min
  • Version intégrale
  • Au global
    0
  • Performance
    0
  • Histoire
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The narrative of this guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural...

Page de couverture de Rage
  • Rage

  • A Step-by-Step Guide to Overcoming Explosive Anger
  • Auteur(s): Ronald Potter-Efron MSW PhD
  • Narrateur(s): Stephen Paul Aulridge Jr.
  • Durée: 5 h et 15 min
  • Version intégrale
  • Au global
    10
  • Performance
    7
  • Histoire
    8

Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....

  • Great Self-Help Audiobook

  • Écrit par Allyson le 2018-09-20
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