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21 Days of Meditation
- Auteur(s): Aaptiv
- Narrateur(s): Jess Ray
- Durée: Non communiqué
- Production originale
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Au global4.5 out of 5 stars 30
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Performance5 out of 5 stars 23
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Histoire5 out of 5 stars 22
21 audio-guided sessions....
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5 out of 5 stars
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great for those just starting to meditate
- Écrit par samantha santilli le 2019-03-21
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Get Happy: Introduction to Happiness
- Auteur(s): Michelle Gielan, Oliver Burkeman
- Durée: 1 h et 52 min
- Production originale
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Au global4.5 out of 5 stars 11
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Performance5 out of 5 stars 7
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Histoire4.5 out of 5 stars 8
In this five-part series, US happiness expert and positive psychologist Michelle Gielan and British journalist and author Oliver Burkeman explore ways to become truly happier, backed up by scientific evidence....
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All Being Well: Introduction to the World of Wellness
- Auteur(s): Alice Fraser
- Durée: 2 h
- Production originale
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Au global4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 6
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Histoire4.5 out of 5 stars 6
We’ve all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming....
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Everyday Meditation
- Auteur(s): Aaptiv
- Narrateur(s): Ceasar F. Barajas
- Durée: 5 h et 34 min
- Production originale
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Au global4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Histoire4.5 out of 5 stars 3
20 audio-guided sessions. Improve your mood and fight fatigue and stress with this four-week meditation program....
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5 out of 5 stars
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all around great
- Écrit par Angie Marchinkow le 2019-04-07
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Sleep Better
- Auteur(s): Aaptiv
- Narrateur(s): Jade Alexis
- Durée: 2 h et 1 min
- Production originale
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Au global4 out of 5 stars 8
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Performance3.5 out of 5 stars 7
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Histoire3.5 out of 5 stars 6
By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered...
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2 out of 5 stars
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most stressful guided meditation.
- Écrit par joelle le 2019-03-02
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Calm World: Introduction to Meditation
- Auteur(s): Alice Fraser, Ash Ranpura
- Durée: 2 h et 15 min
- Production originale
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Au global5 out of 5 stars 18
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Performance5 out of 5 stars 16
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Histoire5 out of 5 stars 15
Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? Find out....
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5 out of 5 stars
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excellent introduction for skeptics!
- Écrit par Sue le 2019-02-27
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21 Days of Meditation
- Auteur(s): Aaptiv
- Narrateur(s): Jess Ray
- Durée: Non communiqué
- Production originale
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Au global4.5 out of 5 stars 30
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Performance5 out of 5 stars 23
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Histoire5 out of 5 stars 22
21 audio-guided sessions....
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5 out of 5 stars
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great for those just starting to meditate
- Écrit par samantha santilli le 2019-03-21
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Get Happy: Introduction to Happiness
- Auteur(s): Michelle Gielan, Oliver Burkeman
- Durée: 1 h et 52 min
- Production originale
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Au global4.5 out of 5 stars 11
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Performance5 out of 5 stars 7
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Histoire4.5 out of 5 stars 8
In this five-part series, US happiness expert and positive psychologist Michelle Gielan and British journalist and author Oliver Burkeman explore ways to become truly happier, backed up by scientific evidence....
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All Being Well: Introduction to the World of Wellness
- Auteur(s): Alice Fraser
- Durée: 2 h
- Production originale
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Au global4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 6
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Histoire4.5 out of 5 stars 6
We’ve all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming....
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Everyday Meditation
- Auteur(s): Aaptiv
- Narrateur(s): Ceasar F. Barajas
- Durée: 5 h et 34 min
- Production originale
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Au global4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Histoire4.5 out of 5 stars 3
20 audio-guided sessions. Improve your mood and fight fatigue and stress with this four-week meditation program....
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5 out of 5 stars
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all around great
- Écrit par Angie Marchinkow le 2019-04-07
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Sleep Better
- Auteur(s): Aaptiv
- Narrateur(s): Jade Alexis
- Durée: 2 h et 1 min
- Production originale
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Au global4 out of 5 stars 8
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Performance3.5 out of 5 stars 7
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Histoire3.5 out of 5 stars 6
By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered...
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2 out of 5 stars
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most stressful guided meditation.
- Écrit par joelle le 2019-03-02
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Calm World: Introduction to Meditation
- Auteur(s): Alice Fraser, Ash Ranpura
- Durée: 2 h et 15 min
- Production originale
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Au global5 out of 5 stars 18
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Performance5 out of 5 stars 16
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Histoire5 out of 5 stars 15
Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? Find out....
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5 out of 5 stars
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excellent introduction for skeptics!
- Écrit par Sue le 2019-02-27
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It Takes Guts: Introduction to Gut Health
- Auteur(s): Tim Anderson, Giles Yeo
- Durée: 2 h et 15 min
- Production originale
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Au global5 out of 5 stars 8
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Performance5 out of 5 stars 6
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Histoire4.5 out of 5 stars 6
MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels....
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5 out of 5 stars
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Very interesting and well put together.
- Écrit par Amazon Customer le 2019-02-10
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Practicing Mindfulness: An Introduction to Meditation
- Auteur(s): Mark W. Muesse, The Great Courses
- Narrateur(s): Mark W. Muesse
- Durée: 12 h et 29 min
- Production originale
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Au global4.5 out of 5 stars 84
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Performance4.5 out of 5 stars 75
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Histoire4.5 out of 5 stars 74
You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....
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5 out of 5 stars
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Relax while you transform
- Écrit par Utilisateur anonyme le 2018-09-13
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- Auteur(s): Emily Fletcher
- Narrateur(s): Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Durée: 7 h et 22 min
- Version intégrale
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Au global4.5 out of 5 stars 28
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Performance4.5 out of 5 stars 25
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Histoire4.5 out of 5 stars 25
You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....
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5 out of 5 stars
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Ziva Meditation
- Écrit par Jordan F. Porciello le 2019-03-21
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Mindfulness in Plain English
- Auteur(s): Bhante Henepola Gunaratana
- Narrateur(s): Edoardo Ballerini
- Durée: 6 h et 12 min
- Version intégrale
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Au global4.5 out of 5 stars 30
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Performance4.5 out of 5 stars 27
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Histoire4.5 out of 5 stars 27
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....
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5 out of 5 stars
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Really Good audio book
- Écrit par James le 2019-03-22
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The Mindful Day
- Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
- Auteur(s): Laurie J. Cameron
- Narrateur(s): Laurie J. Cameron
- Durée: 8 h et 15 min
- Version intégrale
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Au global4.5 out of 5 stars 3
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Performance5 out of 5 stars 1
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Histoire4 out of 5 stars 1
Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond....
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Auteur(s): Dan Harris
- Narrateur(s): Dan Harris
- Durée: 9 h et 5 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chödrön
- Durée: 3 h et 20 min
- Production originale
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Au global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart....
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Meditation for Fidgety Skeptics
- A 10% Happier How-to Book
- Auteur(s): Dan Harris, Carlye Adler, Jeffrey Warren
- Narrateur(s): Dan Harris, Jeffrey Warren
- Durée: 8 h et 34 min
- Version intégrale
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Au global4.5 out of 5 stars 27
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Performance4.5 out of 5 stars 25
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Histoire4.5 out of 5 stars 25
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word namaste without irony....
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3 out of 5 stars
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Good bits of info but lots of fluff
- Écrit par Utilisateur anonyme le 2018-12-15
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- Auteur(s): Dan Brule, Tony Robbins - foreword
- Narrateur(s): Dan Brule
- Durée: 6 h et 47 min
- Version intégrale
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Au global4.5 out of 5 stars 13
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Performance4.5 out of 5 stars 11
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Histoire4.5 out of 5 stars 11
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....
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The Art of Stopping Time
- Practical Mindfulness for Busy People
- Auteur(s): Pedram Shojai OMD
- Narrateur(s): Pedram Shojai OMD
- Durée: 5 h et 18 min
- Version intégrale
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Au global4.5 out of 5 stars 18
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Performance5 out of 5 stars 18
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Histoire4.5 out of 5 stars 18
We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be....
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5 out of 5 stars
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Will reread!!!
- Écrit par teressa dyck le 2019-02-28
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Auteur(s): Anodea Judith
- Narrateur(s): Laura Jennings
- Durée: 16 h et 50 min
- Version intégrale
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Au global4.5 out of 5 stars 19
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Performance4.5 out of 5 stars 16
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Histoire4.5 out of 5 stars 15
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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5 out of 5 stars
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Brilliant work, and read well.
- Écrit par Alanna-Jane le 2018-02-05
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You Are the Placebo Meditation 1
- Changing Two Beliefs and Perceptions
- Auteur(s): Dr. Joe Dispenza
- Narrateur(s): Dr. Joe Dispenza
- Durée: 55 min
- Production originale
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Au global5 out of 5 stars 60
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Performance5 out of 5 stars 43
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Histoire4.5 out of 5 stars 43
After introducing the open-focus technique, he then moves you into the practice of finding the present moment....
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5 out of 5 stars
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Very touching!
- Écrit par Kino Radoynovski le 2017-12-21
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Unconditional Self-Acceptance
- The Do-It-Yourself Course
- Auteur(s): Cheri Huber
- Narrateur(s): Cheri Huber
- Durée: 6 h et 20 min
- Production originale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
In Unconditional Self-Acceptance, this Zen-trained teacher offers us an effective process to release the blocked energies and conditioned messages that keep us from attaining our goals....
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iRest: Integrative Restoration Yoga Nidra for Deep Relaxation
- Auteur(s): Molly Birkholm, The Great Courses
- Narrateur(s): Molly Birkholm
- Durée: 13 h et 34 min
- Production originale
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Au global5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Histoire5 out of 5 stars 4
The form of research-based meditation known as Integrative Restoration (or iRest) has helped special operations troops improve their resiliency, executives manage stress, cancer patients cope with pain, and trauma survivors experience safety and healing....
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5 out of 5 stars
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I recommend iRest!
- Écrit par Karen Kapadia le 2019-01-23
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You Are the Placebo Meditation 2
- Changing One Belief and Perception
- Auteur(s): Dr. Joe Dispenza
- Narrateur(s): Dr. Joe Dispenza
- Durée: 47 min
- Production originale
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Au global5 out of 5 stars 16
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Performance5 out of 5 stars 16
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Histoire5 out of 5 stars 16
On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....
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5 out of 5 stars
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AMAZING... PHENOMENAL... LIFE CHANGING...
- Écrit par Utilisateur anonyme le 2019-03-23
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- Auteur(s): Pema Chödrön
- Narrateur(s): Pema Chödrön
- Durée: 8 h et 21 min
- Version intégrale
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Au global5 out of 5 stars 4
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course's title claims, you're already perfect right now....
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5 out of 5 stars
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Brilliantly Wise Investment
- Écrit par RICHARD McKenster le 2018-06-18
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Auteur(s): Stephen Cope
- Narrateur(s): Kevin M. Connolly
- Durée: 9 h et 46 min
- Version intégrale
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Au global4.5 out of 5 stars 5
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Performance4 out of 5 stars 3
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Histoire4 out of 5 stars 3
Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....
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5 out of 5 stars
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life changing book
- Écrit par shauna mcgowan le 2018-02-20
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Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- Auteur(s): Sarah Prout
- Narrateur(s): Sarah Prout
- Durée: 8 h et 17 min
- Version intégrale
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Au global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Guide your emotions and manifest your dreams with law of attraction expert, Sarah Prout....
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The Art of Stillness
- Adventures in Going Nowhere
- Auteur(s): Pico Iyer
- Narrateur(s): Pico Iyer
- Durée: 1 h et 20 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
The Art of Stillness considers the unexpected adventure of staying put and reveals a counter-intuitive truth: The more ways we have to connect, the more we seem desperate to unplug....
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Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier Life
- Auteur(s): Agapi Stassinopoulos
- Narrateur(s): Agapi Stassinopoulos
- Durée: 11 h et 9 min
- Version intégrale
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Au global1 out of 5 stars 1
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Performance0 out of 5 stars 0
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Histoire1 out of 5 stars 1
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy....
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The Science of Mindfulness and Self-Compassion
- How to Build New Habits to Transform Your Life
- Auteur(s): Kristin Neff PhD, Shauna Shapiro PhD
- Narrateur(s): Kristin Neff PhD, Shauna Shapiro PhD
- Durée: 7 h et 11 min
- Production originale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Learn the science of self-compassion and mindfulness to heal and build resilience....
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Guided Meditations
- Evoking the Divine Ground of Your Being
- Auteur(s): Adyashanti
- Narrateur(s): Adyashanti
- Durée: 4 h et 43 min
- Production originale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Essential insights and guidance to deepen your meditation practice....
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Chakra Guided Meditations: Guided Meditations for Beginners from a Certified Reiki Healer
- Feel Amazing, Heal Yourself, and Experience Blissful Balance with the Power of Chakra Healing
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Marisa Imon
- Durée: 3 h et 2 min
- Production originale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
These three guided meditations were professionally designed to awaken your highest self, open your chakras, and help you feel blissful balance in your life....
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The Grief Process
- Auteur(s): Stephen Levine, Ondrea Levine
- Narrateur(s): Ondrea Levine, Stephen Levine
- Durée: 2 h et 58 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
The Grief Process is an in-depth workshop with Stephen and Ondrea Levine that explores how anyone can resolve grief through meditation....
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Daily Meditations
- Auteur(s): Dr. Wayne W. Dyer, Louise Hay
- Narrateur(s): Dr. Wayne W. Dyer, Louise Hay
- Durée: 1 h et 55 min
- Production originale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Beloved teachers Louise Hay and Dr. Wayne W. Dyer offer guided meditations for the morning and evening. Use these meditations to generate gratitude, appreciation, and the inner power that will manifest your greatest potential....
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Speak to Your Inner Child, Heal the Child Within with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 5 h et 24 min
- Production originale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Speak to your inner child and heal your past with thisguided meditation and relaxation program from certified hypnotherapist, Joel Thielke....
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- Auteur(s): Dean Sluyter
- Narrateur(s): Dean Sluyter
- Durée: 10 h et 44 min
- Version intégrale
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Au global4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Histoire4 out of 5 stars 1
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through? Find out....
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The Sleep Learning System
- Get over the Fear of Death and Dying, Ease Anxiety with Hypnosis, Meditation, Relaxation, and Affirmations
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Get over fear and anxiety you have around the idea of death and dying, and create peace with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke....
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Kundalini Awakening: 2 Books in 1 - Discover & Learn How to Use Chakra Meditation to Expand Mind Power Using Kundalini Energy - Third Eye Awakening, Chakra Healing + Reiki Healing
- Auteur(s): Sylvia Knight
- Narrateur(s): Bode Brooks
- Durée: 6 h et 42 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Healing is the most powerful blessing we can give to one another. When we heal others, we are also healing ourselves, and creating a better world. By learning to harness this energy to help others, we can learn to better ourselves and the lives of other people....
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Channeling Grace
- Auteur(s): Caroline Myss
- Narrateur(s): Caroline Myss
- Durée: 2 h et 37 min
- Version intégrale
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Au global4.5 out of 5 stars 5
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Performance4.5 out of 5 stars 5
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Histoire4.5 out of 5 stars 5
With Channeling Grace you are invited to ascend to what Myss calls the "altitude of the mystics" and invoke this expansive energy in your life....