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21 Days of Meditation
- Auteur(s): Aaptiv
- Narrateur(s): Jess Ray
- Durée: Non communiqué
- Production originale
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Au global4.5 out of 5 stars 148
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Performance4.5 out of 5 stars 120
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Histoire4.5 out of 5 stars 116
21 audio-guided sessions....
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5 out of 5 stars
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great for those just starting to meditate
- Écrit par samantha santilli le 2019-03-21
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Calm World: Introduction to Meditation
- Auteur(s): Alice Fraser, Ash Ranpura
- Durée: 2 h et 15 min
- Production originale
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Au global4.5 out of 5 stars 36
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Performance5 out of 5 stars 33
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Histoire5 out of 5 stars 32
Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? Find out....
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5 out of 5 stars
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excellent introduction for skeptics!
- Écrit par Sue le 2019-02-27
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Everyday Meditation
- Auteur(s): Aaptiv
- Narrateur(s): Ceasar F. Barajas
- Durée: 5 h et 34 min
- Production originale
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Au global4 out of 5 stars 27
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Performance4 out of 5 stars 20
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Histoire4 out of 5 stars 20
20 audio-guided sessions. Improve your mood and fight fatigue and stress with this four-week meditation program....
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5 out of 5 stars
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all around great
- Écrit par Angie Marchinkow le 2019-04-07
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All Being Well: Introduction to the World of Wellness
- Auteur(s): Alice Fraser
- Durée: 2 h
- Production originale
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Au global5 out of 5 stars 25
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Performance5 out of 5 stars 22
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Histoire4.5 out of 5 stars 21
We’ve all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming....
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Sleep Better
- Auteur(s): Aaptiv
- Narrateur(s): Jade Alexis
- Durée: 2 h et 1 min
- Production originale
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Au global3.5 out of 5 stars 12
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Performance3.5 out of 5 stars 10
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Histoire3 out of 5 stars 9
By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered...
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2 out of 5 stars
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most stressful guided meditation.
- Écrit par joelle le 2019-03-02
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Practicing Mindfulness: An Introduction to Meditation
- Auteur(s): Mark W. Muesse, The Great Courses
- Narrateur(s): Mark W. Muesse
- Durée: 12 h et 29 min
- Production originale
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Au global4.5 out of 5 stars 103
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Performance4.5 out of 5 stars 91
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Histoire4.5 out of 5 stars 90
You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....
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5 out of 5 stars
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Relax while you transform
- Écrit par Utilisateur anonyme le 2018-09-13
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21 Days of Meditation
- Auteur(s): Aaptiv
- Narrateur(s): Jess Ray
- Durée: Non communiqué
- Production originale
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Au global4.5 out of 5 stars 148
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Performance4.5 out of 5 stars 120
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Histoire4.5 out of 5 stars 116
21 audio-guided sessions....
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5 out of 5 stars
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great for those just starting to meditate
- Écrit par samantha santilli le 2019-03-21
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Calm World: Introduction to Meditation
- Auteur(s): Alice Fraser, Ash Ranpura
- Durée: 2 h et 15 min
- Production originale
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Au global4.5 out of 5 stars 36
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Performance5 out of 5 stars 33
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Histoire5 out of 5 stars 32
Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? Find out....
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5 out of 5 stars
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excellent introduction for skeptics!
- Écrit par Sue le 2019-02-27
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Everyday Meditation
- Auteur(s): Aaptiv
- Narrateur(s): Ceasar F. Barajas
- Durée: 5 h et 34 min
- Production originale
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Au global4 out of 5 stars 27
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Performance4 out of 5 stars 20
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Histoire4 out of 5 stars 20
20 audio-guided sessions. Improve your mood and fight fatigue and stress with this four-week meditation program....
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5 out of 5 stars
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all around great
- Écrit par Angie Marchinkow le 2019-04-07
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All Being Well: Introduction to the World of Wellness
- Auteur(s): Alice Fraser
- Durée: 2 h
- Production originale
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Au global5 out of 5 stars 25
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Performance5 out of 5 stars 22
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Histoire4.5 out of 5 stars 21
We’ve all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming....
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Sleep Better
- Auteur(s): Aaptiv
- Narrateur(s): Jade Alexis
- Durée: 2 h et 1 min
- Production originale
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Au global3.5 out of 5 stars 12
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Performance3.5 out of 5 stars 10
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Histoire3 out of 5 stars 9
By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered...
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2 out of 5 stars
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most stressful guided meditation.
- Écrit par joelle le 2019-03-02
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Practicing Mindfulness: An Introduction to Meditation
- Auteur(s): Mark W. Muesse, The Great Courses
- Narrateur(s): Mark W. Muesse
- Durée: 12 h et 29 min
- Production originale
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Au global4.5 out of 5 stars 103
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Performance4.5 out of 5 stars 91
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Histoire4.5 out of 5 stars 90
You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....
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5 out of 5 stars
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Relax while you transform
- Écrit par Utilisateur anonyme le 2018-09-13
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It Takes Guts: Introduction to Gut Health
- Auteur(s): Tim Anderson, Giles Yeo
- Durée: 2 h et 15 min
- Production originale
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Au global5 out of 5 stars 18
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Performance5 out of 5 stars 15
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Histoire5 out of 5 stars 15
MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels....
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5 out of 5 stars
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This could be the key I’ve been looking for...
- Écrit par Heather Hagey le 2019-08-16
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You Are the Placebo Meditation 1
- Changing Two Beliefs and Perceptions
- Auteur(s): Dr. Joe Dispenza
- Narrateur(s): Dr. Joe Dispenza
- Durée: 55 min
- Production originale
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Au global5 out of 5 stars 89
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Performance5 out of 5 stars 69
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Histoire5 out of 5 stars 68
After introducing the open-focus technique, he then moves you into the practice of finding the present moment....
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5 out of 5 stars
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Very touching!
- Écrit par Kino Radoynovski le 2017-12-21
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- Auteur(s): Emily Fletcher
- Narrateur(s): Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Durée: 7 h et 22 min
- Version intégrale
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Au global4.5 out of 5 stars 55
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Performance4.5 out of 5 stars 51
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Histoire4.5 out of 5 stars 51
You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....
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3 out of 5 stars
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Great technique; too much “sales”
- Écrit par Bronwyn Wyatt le 2019-04-01
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Auteur(s): Dan Harris
- Narrateur(s): Dan Harris
- Durée: 9 h et 5 min
- Version intégrale
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Au global4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 10
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Histoire4.5 out of 5 stars 10
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- Auteur(s): Arin Murphy-Hiscock
- Narrateur(s): Gabra Zackman
- Durée: 5 h et 12 min
- Version intégrale
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Au global4 out of 5 stars 5
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Performance4 out of 5 stars 5
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Histoire4 out of 5 stars 5
Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....
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Get Happy: Introduction to Happiness
- Auteur(s): Michelle Gielan, Oliver Burkeman
- Durée: 1 h et 52 min
- Production originale
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Au global4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 17
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Histoire4.5 out of 5 stars 18
In this five-part series, US happiness expert and positive psychologist Michelle Gielan and British journalist and author Oliver Burkeman explore ways to become truly happier, backed up by scientific evidence....
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4 out of 5 stars
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Interesting, to the point
- Écrit par Amazon Customer le 2019-08-03
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The Ultimate Hypnosis 5 in 1 Bundle
- Hypnotherapy for Deep Sleep, Overthinking, High Self-Esteem, Weight Loss, and Past Life Regression
- Auteur(s): Meditation and Hypnosis Productions
- Narrateur(s): Melissa Sheldon
- Durée: 5 h et 32 min
- Production originale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
This is the number-one hypnosis bundle that will unlock your hidden powers and help you on your path to a more meaningful and fulfilling life....
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Sleep Meditation Bundle
- Guided Meditations to Fall Asleep Faster, Sleep Well and Wake Up Happy
- Auteur(s): Meditation Guru
- Narrateur(s): Meditation Guru
- Durée: 11 h et 35 min
- Production originale
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Au global3 out of 5 stars 3
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Performance3.5 out of 5 stars 3
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Histoire2.5 out of 5 stars 2
Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax....
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1 out of 5 stars
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Didn't help to quiet the mental chatter<br />
- Écrit par Amazon Customer le 2019-07-03
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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- Auteur(s): Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrateur(s): Sean Pratt
- Durée: 2 h et 51 min
- Version intégrale
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Au global4.5 out of 5 stars 89
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Performance4.5 out of 5 stars 75
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Histoire4 out of 5 stars 74
The world moves fast, but that doesn't mean we have to....
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4 out of 5 stars
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A worthwhile listen.
- Écrit par Utilisateur anonyme le 2018-05-17
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Forest Bathing
- How Trees Can Help You Find Health and Happiness
- Auteur(s): Dr. Qing Li
- Narrateur(s): Ramon Tikaram
- Durée: 3 h et 21 min
- Version intégrale
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Au global5 out of 5 stars 4
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Performance4 out of 5 stars 3
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Histoire4.5 out of 5 stars 3
The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness....
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Aware
- The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- Auteur(s): Dr. Daniel Siegel
- Narrateur(s): Dr. Daniel Siegel
- Durée: 15 h et 20 min
- Version intégrale
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Au global3.5 out of 5 stars 5
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Performance3.5 out of 5 stars 5
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Histoire3.5 out of 5 stars 5
Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....
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1 out of 5 stars
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wasted my time
- Écrit par margo le 2018-08-29
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Mindfulness in Plain English
- Auteur(s): Bhante Henepola Gunaratana
- Narrateur(s): Edoardo Ballerini
- Durée: 6 h et 12 min
- Version intégrale
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Au global4.5 out of 5 stars 56
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Performance4.5 out of 5 stars 51
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Histoire4.5 out of 5 stars 51
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....
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5 out of 5 stars
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Really Good audio book
- Écrit par James le 2019-03-22
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Meditation for Rapid Deep Sleep
- Powerful Guided Meditation to Achieve a Deep and Full Night’s Sleep
- Auteur(s): Emmanuel Young
- Narrateur(s): Adam Greco
- Durée: 3 h et 12 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Guided meditations and affirmations in this audiobook will help you soothe away worry and tension and give you the tools you need to create anxiety help, stress relief, and deep calm to your body and mind whenever you need it....
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Enlightened Relationships
- The Ultimate Training Ground for Practicing Presence
- Auteur(s): Eckhart Tolle
- Narrateur(s): Eckhart Tolle
- Durée: 1 h et 52 min
- Production originale
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Au global5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Histoire5 out of 5 stars 3
Eckhart Tolle offers an insightful two-session program for bringing the transformational power of presence into this often challenging yet deeply rewarding area of our lives....
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Dreams and Lucid Dreaming Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection
- Four Books in One (The Sleep Learning System)
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 8 h et 50 min
- Production originale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Get a deep, amazing sleep that will revitalize you, while learning how to find your spirit guide, connect to your higher self, and control your dreams....
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The Mindful Day
- Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
- Auteur(s): Laurie J. Cameron
- Narrateur(s): Laurie J. Cameron
- Durée: 8 h et 15 min
- Version intégrale
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Au global4 out of 5 stars 13
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Performance4.5 out of 5 stars 10
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Histoire4 out of 5 stars 10
Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond....
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Deep Meditation for Healing
- Auteur(s): Anita Moorjani
- Narrateur(s): Anita Moorjani
- Durée: 1 h
- Production originale
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Au global4.5 out of 5 stars 8
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Performance4.5 out of 5 stars 7
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Histoire4.5 out of 5 stars 7
Anita Moorjani had lymphoma, which had spread throughout her body, and her organs were beginning to shut down....
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5 out of 5 stars
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Will It Make A Divergence? <br />
- Écrit par C le 2018-08-27
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How to Meditate with Pema Chodron
- Auteur(s): Pema Chodron
- Narrateur(s): Pema Chodron
- Durée: 5 h et 51 min
- Production originale
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Au global5 out of 5 stars 7
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Performance5 out of 5 stars 5
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Histoire5 out of 5 stars 5
In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation....
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5 out of 5 stars
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Amazing guide to meditate
- Écrit par kiana le 2018-09-17
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Peeling Back the Layers of the Mind
- Understanding the 7 Levels of Human Consciousness and How Meditation Plays a Role
- Auteur(s): Michael Austin Jacobs
- Narrateur(s): Dan Hegstad
- Durée: 1 h
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
This book is a discussion regarding different layers of human consciousness and how you can use meditation to escalate through these layers quicker....
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Chakras for Beginners: How to Balance Your Chakras, Radiate Energy and Heal Yourself
- Auteur(s): Tai Morello
- Narrateur(s): Laurence Bush
- Durée: 34 min
- Version intégrale
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Au global1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Histoire1 out of 5 stars 1
The seven chakras located along your spine, up to the crown of your head, may be the biggest secret Western conventional health care is keeping from you....
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1 out of 5 stars
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Incomplete and Unedited!
- Écrit par Preston le 2019-01-18
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Mindfulness and Kundalini Awakening: 2-in-1 Book Bundle
- Awakening Your 3rd Eye with Chakra Meditation, Yoga Nidra, Astral Travel: Guided Meditation for Anxiety, Sleep and Self Healing
- Auteur(s): Meditate Smarter
- Narrateur(s): Evan Derson, Andrew Garrett
- Durée: 3 h et 57 min
- Production originale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Millions of people meditate for different reasons, such as religion and therapy, just to mention a few. Whether you choose to meditate for religious or therapeutic reasons, the truth remains that meditation can help change the way you generally approach life....
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The Miracle of Mindfulness
- An Introduction to the Practice of Meditation
- Auteur(s): Thich Nhat Hanh
- Narrateur(s): John Lee
- Durée: 3 h et 18 min
- Version intégrale
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Au global4 out of 5 stars 4
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Performance4 out of 5 stars 1
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Histoire4 out of 5 stars 1
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness....
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Embers
- One Ojibway's Meditations
- Auteur(s): Richard Wagamese
- Narrateur(s): Christian Baskous
- Durée: 1 h et 50 min
- Version intégrale
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Au global4.5 out of 5 stars 51
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Performance4.5 out of 5 stars 48
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Histoire4.5 out of 5 stars 48
In this selection of everyday reflections, Richard Wagamese finds lessons in the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush-sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator....
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4 out of 5 stars
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Motivating
- Écrit par Heather le 2019-10-18
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The Little Book of Mindfulness
- 10 Minutes a Day to Less Stress, More Peace
- Auteur(s): Dr Patrizia Collard
- Narrateur(s): Camilla Rockley
- Durée: 1 h et 24 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras....
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The Power of Vital Force
- Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath and Meditation
- Auteur(s): Rajshree Patel
- Narrateur(s): Rajshree Patel
- Durée: 11 h et 6 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
In modern life, we have forgotten the golden key - the higher our energy, the better our performance in everything we do. Energy naturally impacts mind-set and moves us toward greater happiness, success, and self-awareness....
![Page de couverture de Atención Plena Para Principiantes [Full Attention for Beginners]](https://m.media-amazon.com/images/I/41tCYXzf6pL._SL320_.jpg)
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Atención Plena Para Principiantes [Full Attention for Beginners]
- 25 Ejercicios Fáciles de Atención Plena para Ayudarte a Vivir en el Momento Presente [25 Easy Full-Attention Exercises to Help You Live in the Present Moment]
- Auteur(s): Ella Marie
- Narrateur(s): Ernesto Tissot
- Durée: 1 h et 3 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Descubre cómo puedes disfrutar cada momento de tu vida a través del regalo de la atención plena....
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Unplug
- A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
- Auteur(s): Suze Yalof Schwartz, Debra Goldstein
- Narrateur(s): Suze Yalof Schwartz
- Durée: 4 h et 18 min
- Version intégrale
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Au global5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Histoire5 out of 5 stars 4
Whether you're a Fortune 500 CEO or busy stay-at-home mom, the secret to being more effective and living a happier, healthier life is to hurry up and slow down....
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Daily Meditations
- Auteur(s): Dr. Wayne W. Dyer, Louise Hay
- Narrateur(s): Dr. Wayne W. Dyer, Louise Hay
- Durée: 1 h et 55 min
- Production originale
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Au global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Beloved teachers Louise Hay and Dr. Wayne W. Dyer offer guided meditations for the morning and evening. Use these meditations to generate gratitude, appreciation, and the inner power that will manifest your greatest potential....
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The Return of the Prodigal Son
- A Story of Homecoming
- Auteur(s): Henri J. M. Nouwen
- Narrateur(s): Dan Anderson O.F.M.
- Durée: 5 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 8
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Performance4.5 out of 5 stars 7
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Histoire5 out of 5 stars 7
This powerful meditation illuminates the parable of the prodigal son found in Luke's Gospel....
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The Warrior Goddess Training Program
- Becoming the Woman You Are Meant to Be
- Auteur(s): HeatherAsh Amara
- Narrateur(s): HeatherAsh Amara
- Durée: 7 h et 12 min
- Production originale
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Au global5 out of 5 stars 33
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Performance5 out of 5 stars 27
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Histoire5 out of 5 stars 26
HeatherAsh Amara guides us through her book's 10 transformative lessons, enriched here with many new tools developed in her popular workshops....
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5 out of 5 stars
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loved it
- Écrit par KDOG le 2018-03-17