Do you have trouble relaxing?

Do you have trouble getting yourself to sleep once you lie down in bed?

It is common to encounter someone who is sleep-deprived.

Insomnia is hard to do deal with because of all the stress of the world.

It is very hard to get the right amount of sleep you need to go with your day, the next day.

As individuals, the first thing that we all crave in life is peace. Peace is a broad term, and one that leads to an endless list of questions.

How do we define peace?

What gives us peace?

Why do we crave it?

All of these questions are pertinent, and all of them have weight. As you seek peace, however, it is important that you first try to understand how the human mind works and, more importantly, how meditation has multiple positive effects on the human mind, body, and soul.

Meditation has a plethora of benefits that can help you with your most complex issues.

This book is a collection of short stories, each centered around some miraculous transcendence of physical being into a realm of pure imagination, as the realm of dreams, to expand our soul and relax our mind and our bodies so that we can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.

The words make us relaxed and slow our breathing, which makes us sleepy.

With this audiobook, we practice meditating using bedtime stories, so they could help with your sleeping problems.

What are you waiting for? Click on "buy" and start now.